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Oddvice

Wellness Loud

Join best friends, Kristen McAtee and Alex Koot as they navigate the ups and downs of life. Coming from opposite upbringings, these 30-year-olds bring different perspectives to the table. Each week they share personal experiences about various topics, and then every Friday they read your stories and answer your questions on their Patreon Exclusive weekly episode. They're playing in the deep end and the shallow end... so grab your floaties 'cause it's about to get WAVY, BABY! No Limits. No Filters. Real ODDvice.


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  • 26 episodes
  • weekly
  • Avg 1 hr
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • Monday · 53 min

    249 - Closed mouths don't get fed

    Ask & you shall receive! This week, we chat about what it means to ask for what's rightfully yours. Not in a demanding or confrontational way, but in a respectable communicating expectations kindof way. Watch the video version here: https://youtu.be/C0WcaG16YhM Exclusive Patreon episodes every Friday: Patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 21 · 1 hr 3 min

    248 - Ancient medicine & future societies

    In this weeks episode, we covered some really cool stuff that Kristen is learning in her acupuncture program. Then, we dove into Alex's secret plan if (and when) she wins the lottery babyyyy. Watch the video version here: https://youtu.be/Siex9h4rM08 Exclusive Patreon episodes every Friday: Patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). 00:00 intro 00:39 fantasy football 08:54 fantasy football punishments 15:20 cool acupuncture history 32:08 stress dreams 36:02 good ol student loans 41:54 our dream life 45:50 winning the lottery 58:21 outro Learn more about your ad choices. Visit megaphone.fm/adchoices

  • #247
    September 14 · 1 hr 11 min

    247 - How to let people be wrong about you (Oddvice Column)

    Thank you to evervyone who wrote in for this months Oddvice Column 🫶 We touched on a lot of friend probs, relationship (per usual), and a really important deep dive about not caring about others perception of you. Watch the video version here: https://youtu.be/PzfJq6F3IH8Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy P

  • #246
    August 31 · 48 min

    246 - Move in Silence

    In this episode, we discussed moving in silence vs. oversharing: what it means to us, where we fall on the spectrum, and how it affects other aspects of our decision making. Are you an over-sharer or do you tend to hold your cards close to your chest? Watch the video version here: https://youtu.be/P_M2_ohtE0AExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram

  • #245
    August 24 · 1 hr 3 min

    245 - Early 2000's | Horror movies and reality TV

    In this episode, we got a little nostalgic as we reflected on the dark stories behind old reality TV and the golden age of horror movies 🍿Watch the video version here: https://youtu.be/VuRoU7_pJ8UExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://

  • #244
    August 17 · 58 min

    244 - Moral dilemmas: what would you do?

    This week, we tackle several moral dilemmas and discuss what we would do in each situation. We were strugglinggg, so let us know what you would do if you had to face some of these!Watch the video version here: https://youtu.be/qJXlTsCR8g0Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy

  • #243
    August 10 · 1 hr 3 min

    243 - Parallel Universes and Quantum Leaping

    This week, we both had an urge to see what Reddit had to say about parallel universes and quantum leaping. Do you believe some of these stories?Watch the video version here: https://youtu.be/kHWePJbT5jUExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt

  • #242
    August 3 · 1 hr 22 min

    242 - Open relationships and mutual boundaries (Oddvice Column)

    It's time for this month's Oddvice Column! Thank you to everyone who wrote in 🫶Watch the video version here: https://youtu.be/H1OjU8Dg-xkExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • #241
    July 20 · 1 hr 1 min

    241 - The dark truth about Yosemite National Park

    This week, we decided to each bring a story about Yosemite to the table. We're going for our annual summer trip and we felt it was only necessary to learn about the dark truth behind Yosemite National Park 🏞️ We are so grateful to have had so many amazing memories on this beautiful land and wanted to do our part in spreading the real history. Watch the video version here: https://youtu.be/Dx6Ke8v-j5IExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen

  • #240
    July 13 · 1 hr 8 min

    240 - An Investigator, Paleontologist, & Sail Boat Rigging (Job Fair)

    Feeling like you don't know what career path to take? We got you! This week, we read entries from the Oddvice collective, sharing their unique jobs and all they entail. We loved hearing about all of the niche career paths out there, so thank you to everyone who wrote in. Enjoy!Watch the video version here: https://youtu.be/R55jiB7mB1cExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Fo

  • #239
    July 6 · 1 hr 6 min

    239 - People Pleasers & Bad Breakups

    Thank you to everyone who sent in entries for this months Oddvice column! If you want to be featured in the next one, be sure to follow us on Instagram for the announcement of when to write in next 💗Watch the video version here: https://youtu.be/8TsJoQto0n8?si=G3HsMu8jkXwls2DWExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Priv

  • #238
    June 29 · 42 min

    238 - Q+A: The Paranormal and self discovery (Patreon Exclusive)

    We recently did a Q+A for our Patreon members and it was just too good not to share with the rest of y'all. We get into past paranormal experiences, faith, and our journeys to self discovery. Enjoy!Watch the video version here: https://youtu.be/Bb_CuZrMrewExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://

  • #237
    June 22 · 36 min

    237 - Exposing our text messages

    Alex has our text messages saved dated back to 2013. We used a random word generator, searched each word, and read our old texts (still cringing) Watch the video version here: Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-

  • #236
    June 15 · 1 hr 5 min

    236 - The Demise of Reality TV

    This week, we discuss Love Island and the death of reality tv.Watch the video version here: https://youtu.be/EBOh6n7_QfAExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • #235
    June 8 · 1 hr 31 min

    235 - Heartbreak feels good in a place like this (Oddvice Column)

    NO VIDEO THIS WEEK We're so sorry! The file was corrupted and we couldn't recover it. But in this months Oddvice column, we touched on a lot of heartbreak and shared why we both think it is one of the best things you can alchemize in this life ❤️Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/

  • #234
    June 1 · 46 min

    234 - Our May Favorites + Other Updates

    This week, we share what we're currently hooked on, updates for our Patreon community, and a chance to enter our new giveaway!Watch the video version here: https://youtu.be/e_n9upiq4_QExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri

  • #233
    May 25 · 38 min

    233 - When people start to feel like deadweight

    Calling someone deadweight sounds a bit harsh, we know - but it's real! You know when you feel drained after being around that certain someone? In this episode we discuss ways to set healthy boundaries with the deadweight in your life.Watch the video version here: https://youtu.be/6i5O5KrEQ6kExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcas

  • #232
    May 18 · 1 hr 6 min

    232 - How to get your spark back

    This week, we talk about what motivates us to find our spark, how to keep it, and what we do when we lose it. Watch the video version here: https://youtu.be/ndc-P6Um1ykExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell

  • #231
    May 4 · 50 min

    231 - What if your friend is dating the wrong person?

    In this months Oddvice column, we touched on navigating cheating (ugh), disliking your friends BF, and the rough job market. Thank you to everyone who wrote in this month! Email oddvicepodcast@gmail.com to be featured in next months episode.Watch the video version here: https://youtu.be/4bFXFsub2HUExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvice

  • #230
    April 27 · 1 hr

    230 - Sometimes Pettiness is Necessary (AITA)

    This week, we read from Reddit's Am I the Asshole... and it gets controversial.Watch the video version here: https://youtu.be/wp4iyH_R73MExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Showing 1–20 of 26 episodes