Oddvice

Wellness Loud

Join best friends, Kristen McAtee and Alex Koot as they navigate the ups and downs of life. Coming from opposite upbringings, these 30-year-olds bring different perspectives to the table. Each week they share personal experiences about various topics, and then every Friday they read your stories and answer your questions on their Patreon Exclusive weekly episode. They're playing in the deep end and the shallow end... so grab your floaties 'cause it's about to get WAVY, BABY! No Limits. No Filters. Real ODDvice.

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32 episodes
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Avg 1 hr 1 min
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Episodes 32

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Monday · 1 hr 1 min
255 - The Importance of Fall
This week, lets chat about the true transition into the colder seasons, what it means to slow down this time of year, and appreciating the in-between before the holiday chaos. Subscribe to our YouTube channel : ⁠https://www.youtube.com/@OddvicePodcast⁠ Exclusive Patreon episodes every Friday: ⁠https://www.patreon.com/c/oddvicepodcast⁠ Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices
November 2 · 1 hr 12 min
254 - Why our generation is struggling to date (Oddvice Column)
Thank you to everyone who sent in entries for this months Oddvice column! Happy November too 🍂 Hope you had the bestest halloween! Get 25% Off Cowboy Colostrum with code oddvice at https://cowboycolostrum.com/oddvice. Subscribe to our YouTube channel : https://www.youtube.com/@OddvicePodcast Exclusive Patreon episodes every Friday: https://www.patreon.com/c/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices
October 26 · 1 hr 9 min
253 - The witches New Year & other horror stories
Happy Halloween week!! Let's get spooky and talk the history of our favorite halloween traditions and local ghost story legends that still haunt us today! Learn more about your ad choices. Visit megaphone.fm/adchoices
October 19 · 49 min
252 - Perfection Paralysis
Everyone meet decision paralysis' cousin, perfection paralysis. Today we dove into the unnecessary and self inflicted stress that perfectionism can bring. Doing your best is one thing, but fixating on perfection will hold you back so much! YOU ARE ENOUGH 💛 Subscribe to our YouTube channel : https://www.youtube.com/@OddvicePodcast Exclusive Patreon episodes every Friday: https://www.patreon.com/c/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices
October 12 · 1 hr 26 min
251 - Rating all of our past Halloween costumes
This week, we got in the spooky mood and looked back on all of our past Halloween costumes. We've had some great duo looks and some questionable early 2000's decisions... but we hope this gives y'all some good inspo if you're dressing up this year 🎃 Watch the video version here: https://youtu.be/1K68e_FPh7k Exclusive Patreon episodes every Friday: https://www.patreon.com/c/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices
October 5 · 56 min
250 - The journey of love and self-love (Oddvice Column)
Thank you to everyone who wrote in for this months Oddvice Column! We love checking in with you each month 💛 Watch the video version here: https://youtu.be/lHR6lrRo29Q Exclusive Patreon episodes every Friday: https://www.patreon.com/c/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices
September 28 · 53 min
249 - Closed mouths don't get fed
Ask & you shall receive! This week, we chat about what it means to ask for what's rightfully yours. Not in a demanding or confrontational way, but in a respectable communicating expectations kindof way. Watch the video version here: https://youtu.be/C0WcaG16YhM Exclusive Patreon episodes every Friday: Patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). Learn more about your ad choices. Visit megaphone.fm/adchoices
September 21 · 1 hr 3 min
248 - Ancient medicine & future societies
In this weeks episode, we covered some really cool stuff that Kristen is learning in her acupuncture program. Then, we dove into Alex's secret plan if (and when) she wins the lottery babyyyy. Watch the video version here: https://youtu.be/Siex9h4rM08 Exclusive Patreon episodes every Friday: Patreon.com/oddvicepodcast Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). 00:00 intro 00:39 fantasy football 08:54 fantasy football punishments 15:20 cool acupuncture history 32:08 stress dreams 36:02 good ol student loans 41:54 our dream life 45:50 winning the lottery 58:21 outro Learn more about your ad choices. Visit megaphone.fm/adchoices
#247
September 14 · 1 hr 11 min
247 - How to let people be wrong about you (Oddvice Column)
Thank you to evervyone who wrote in for this months Oddvice Column 🫶 We touched on a lot of friend probs, relationship (per usual), and a really important deep dive about not caring about others perception of you. Watch the video version here: https://youtu.be/PzfJq6F3IH8Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy P
#246
August 31 · 48 min
246 - Move in Silence
In this episode, we discussed moving in silence vs. oversharing: what it means to us, where we fall on the spectrum, and how it affects other aspects of our decision making. Are you an over-sharer or do you tend to hold your cards close to your chest? Watch the video version here: https://youtu.be/P_M2_ohtE0AExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram
#245
August 24 · 1 hr 3 min
245 - Early 2000's | Horror movies and reality TV
In this episode, we got a little nostalgic as we reflected on the dark stories behind old reality TV and the golden age of horror movies 🍿Watch the video version here: https://youtu.be/VuRoU7_pJ8UExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://
#244
August 17 · 58 min
244 - Moral dilemmas: what would you do?
This week, we tackle several moral dilemmas and discuss what we would do in each situation. We were strugglinggg, so let us know what you would do if you had to face some of these!Watch the video version here: https://youtu.be/qJXlTsCR8g0Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy
#243
August 10 · 1 hr 3 min
243 - Parallel Universes and Quantum Leaping
This week, we both had an urge to see what Reddit had to say about parallel universes and quantum leaping. Do you believe some of these stories?Watch the video version here: https://youtu.be/kHWePJbT5jUExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt
#242
August 3 · 1 hr 22 min
242 - Open relationships and mutual boundaries (Oddvice Column)
It's time for this month's Oddvice Column! Thank you to everyone who wrote in 🫶Watch the video version here: https://youtu.be/H1OjU8Dg-xkExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#241
July 20 · 1 hr 1 min
241 - The dark truth about Yosemite National Park
This week, we decided to each bring a story about Yosemite to the table. We're going for our annual summer trip and we felt it was only necessary to learn about the dark truth behind Yosemite National Park 🏞️ We are so grateful to have had so many amazing memories on this beautiful land and wanted to do our part in spreading the real history. Watch the video version here: https://youtu.be/Dx6Ke8v-j5IExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen
#240
July 13 · 1 hr 8 min
240 - An Investigator, Paleontologist, & Sail Boat Rigging (Job Fair)
Feeling like you don't know what career path to take? We got you! This week, we read entries from the Oddvice collective, sharing their unique jobs and all they entail. We loved hearing about all of the niche career paths out there, so thank you to everyone who wrote in. Enjoy!Watch the video version here: https://youtu.be/R55jiB7mB1cExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Fo
#239
July 6 · 1 hr 6 min
239 - People Pleasers & Bad Breakups
Thank you to everyone who sent in entries for this months Oddvice column! If you want to be featured in the next one, be sure to follow us on Instagram for the announcement of when to write in next 💗Watch the video version here: https://youtu.be/8TsJoQto0n8?si=G3HsMu8jkXwls2DWExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Priv
#238
June 29 · 42 min
238 - Q+A: The Paranormal and self discovery (Patreon Exclusive)
We recently did a Q+A for our Patreon members and it was just too good not to share with the rest of y'all. We get into past paranormal experiences, faith, and our journeys to self discovery. Enjoy!Watch the video version here: https://youtu.be/Bb_CuZrMrewExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://
#237
June 22 · 36 min
237 - Exposing our text messages
Alex has our text messages saved dated back to 2013. We used a random word generator, searched each word, and read our old texts (still cringing) Watch the video version here: Exclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-
#236
June 15 · 1 hr 5 min
236 - The Demise of Reality TV
This week, we discuss Love Island and the death of reality tv.Watch the video version here: https://youtu.be/EBOh6n7_QfAExclusive Patreon episodes every Friday: https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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