
Why Drinking Water Only When You're Thirsty Could Be a BIG Mistake
Is lemonade really the best drink for preventing kidney stones? In this video, Dr. Rena Malik and leading experts discuss what actually works to reduce your risk of recurring stones. They break down the differences between lemonade, orange juice, and potassium citrate, how much water you really need, and which dietary changes matter most, including sodium, animal protein, and high-oxalate foods. Become a Member to Receive Exclusive Content: renamalik.supercast.com Stay connected with Dr. Brian Eisner, Dr. Roger Sur, and Dr. Margaret “Peggy” Pearle on social media for daily insights and updates. Don’t miss out—follow them now and check out these links! Dr. Brian Eisner X - https://x.com/BEkidneystone LINKEDIN - https://www.linkedin.com/in/brian-eisner-0527a6378/ Dr. Roger Sur INSTAGRAM - https://www.instagram.com/roger_that_sur/ X - https://x.com/roger_sur LINKEDIN - https://www.linkedin.com/in/roger-sur-ba636a2ba/ UCSD website: https://providers.ucsd.edu/details/11625/urology-surgery Dr. Sur Saves Dolphin: https://youtu.be/uuGF6Z3iBv8?is=A7R0wQdRsHEOmw3h Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

