The Scope

The Scope Radio, University of Utah Health

Podcast series by The Scope, University of Utah Health.

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67 episodes
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English

Episodes 67

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September 11 · 16 min
Breast Cancer's Link to Early Menopause
Early menopause is more than just an end to menstruation before the age of 45. It could be a genetic signpost for heightened breast cancer risks. Kirtly Jones, MD, talks to endocrinologist Corinne Welt, MD, about how genetic advancements and recent studies shed light on this critical issue. Learn what the research says and how it could be a step toward proactively managing health.
September 10 · 7 min
The Health Benefits of Cycling
Cycling can be a low-impact exercise with some high-impact health benefits. Physical therapist Ned Dowling, director of The Cyclist's Clinic at University of Utah Health, outlines a range of health advantages cycling offers, including improved cardiovascular health, muscle strength, and mental clarity.
September 9 · 19 min
Is Your Sleep Tracker Stressing You Out?
Sleep trackers can be motivating, but for some people, the data becomes a source of stress. Kelly Glazer Baron, PhD, MPH, DBSM, a sleep specialist at University of Utah Health's Sleep Wake Center, coined the term orthosomnia for an unhealthy preoccupation with perfect sleep. She explains how to tell whether your tracker is helping and when to put it away.
September 8 · 3 min
The Basics: Your Daughter's Painful Urination
Is your young daughter complaining about painful urination when using the bathroom? It could be more than a urinary tract infection. Girls' parts can be very sensitive, especially between the ages of potty training and puberty. Pediatrician Cindy Gellner, MD, explains the most common causes of pain or irritation in the vagina or vulva, how to prevent them, and what treatments can provide relief to your daughter.
September 4 · 11 min
Holistic Hot Flush Relief: Acupuncture and MENOGAP Explained
Combining integrative treatments like acupuncture with holistic group health practices can help manage menopause symptoms. Kirtly Jones, MD, speaks with Lisa Taylor Swanson, PhD, about MENOGAP and its innovative, safe approach to combating hot flushes. Learn about the effectiveness of acupuncture, the philosophy of integrated health, and the community-driven MENOGAP program designed specifically for menopausal women seeking holistic care.
September 3 · 11 min
The Misconception of "Preventative" Chemotherapy
Can chemotherapy be used to prevent cancer? The short answer is no. Theresa Werner, MD, Deputy Director of the Huntsman Cancer Institute, debunks the notion of "preventative" chemotherapy in healthy individuals and explains the real preventive measures that can reduce cancer risk.
September 2 · 3 min
What Kind of Burn Is It, and Does My Kid Need the ER?
Not all burns are treated the same. Pediatrician Cindy Gellner, MD, breaks down the differences between chemical, electrical, and thermal burns in kids, including the three degrees of thermal burns and how home care differs from an emergency room visit. Learn why first-degree burns can be managed at home while third-degree burns should always be treated as a medical emergency.
August 31 · 3 min
Leg Swollen After a Long Car Drive—ER or Not?
After sitting for a long time, you notice one leg is swollen and your calf is painful. Should you go to the ER? Emergency physician Jeffrey Druck, MD, says the risk of a blood clot in your leg from sitting too long is reason to visit the ER. Find out why sitting for a long time during a car drive or plane flight can be dangerous, who can be at risk, and what you can do to prevent it.
August 28 · 4 min
Listener Question: Can I Take My Friend's Sleeping Pills?
Difficulty sleeping affects many people, especially during periods of stress. But borrowing a friend’s sleeping pill is not a safe solution. Kirtly Jones, MD, explains why prescription medications should never be shared, how over-the-counter sleep aids work, and why sleeping pills may cause problems such as sleepwalking, impaired driving, or next-day grogginess. She also discusses safer approaches to insomnia.
August 26 · 10 min
How Accurate Are At-Home Fertility Tests for Men?
At-home sperm tests are everywhere, from drugstore shelves to online ads. But how reliable are they? John Smith, DO, explains what these tests actually measure and why they are generally 95–98% accurate. He also highlights what they cannot catch that only a clinical evaluation can reveal.
August 25 · 5 min
The Basics: Newborn Reflexes and Movements
Newborns make many strange movements and show unexpected behaviors during the first year of life. They can startle, suck on their hands, strike a fencing pose, pause their breathing, and even roll their eyes, and much of it is completely normal. Pediatrician Cindy Gellner, MD, explains some of the most common newborn reflexes and behaviors. Learn which movements are simply part of your baby’s developing nervous system and which signs could signal a medical problem that needs immediate attention.
August 24 · 3 min
Broke a Bone in the Backwoods—ER or Not?
A broken bone in the wilderness can quickly shift from a painful inconvenience to a serious emergency. Scott Youngquist, MD, from University of Utah Health's Emergency Department, explains how to manage fractures when definitive care is out of reach. Learn how to splint for comfort, minimize further injury, and make the right call when deciding whether to move or wait for help.
August 21 · 7 min
Dry Mouth Can Impact Your Health
Dry mouth is more than an annoying feeling that makes you reach for a water bottle. It can affect your ability to eat, taste food, and protect your teeth. Kirtly Jones, MD, talks to Lea Erickson, DDS, about why dry mouth becomes more common with age, how medications and conditions such as Sjögren’s syndrome can contribute, and why saliva plays such an important role in oral health. Learn when medications may help, and why talking with both your physician and dentist is important if dry mouth becomes a persistent problem.
August 20 · 11 min
Surgical Treatments for Severe Depression and OCD
For people with treatment-resistant obsessive-compulsive disorder (OCD) or major depressive disorder (MDD), standard treatments such as medication and psychotherapy may not provide enough relief. Neurosurgeon Ben Shofty, MD, explains how psychiatric neurosurgery offers options for some patients who have exhausted other treatments. Learn how the procedures work, what recovery and results can look like, and why these treatments may help patients respond to therapies that were not effective before.
August 19 · 3 min
The Basics: A First Aid Guide to Playground Injuries
Playgrounds equal fun, but also falls, scrapes, and the occasional broken bone. Pediatrician Cindy Gellner, MD, covers common playground injuries, from simple cuts to forearm fractures and head bumps, and explains which ones need a Band-Aid versus a trip to urgent care or the pediatric emergency room.
August 18 · 3 min
How to Make School Mornings Easier for You and Your Kids
From forgotten lunches to last-minute outfit debates, school mornings can be challenging. Pediatrician Cindy Gellner, MD, shares strategies to make them smoother, including setting up backpacks the night before, limiting screen time until after school, and sending kids off with a positive goodbye. These habits can help kids start the day on time and ready to learn.
August 17 · 4 min
Food Stuck in Your Throat—ER or Not?
It starts as an awkward moment at the dinner table. Then suddenly, you can not swallow, and panic sets in. Is it just uncomfortable, or a true medical emergency? Emergency physician Jeffrey Druck, MD, breaks down when food stuck in your throat requires an ER visit and when a simple remedy like soda might do the trick. Learn the warning signs that should never be ignored and what to expect if that snack will not budge.
August 14 · 4 min
The Pediatrician-Approved Back-to-School Health Checklist
Preparing for the new school year means a lot more than just buying school supplies. From medication forms and updated vaccines to vision checks and sleep routines, pediatrician Cindy Gellner, MD, shares a comprehensive checklist to help parents make sure their kids are physically and emotionally ready to return to the classroom. Learn how to take action now and prevent a last-minute scramble later to set your child up for a healthy, successful school year.
August 11 · 2 min
Debunking Old Wives' Tales: The Truth About Your Baby's Hair
Will shaving your baby’s head make their hair grow back thicker? Does cutting their hair before their first birthday cause bad hair? And can eating carrots or bread crusts actually make your child’s hair curly? Pediatrician Cindy Gellner, MD, separates fact from fiction as she tackles some of the most common old wives’ tales about children’s hair.
August 10 · 6 min
Swallowed Something Under the Sink—ER or Not?
From drain cleaners to dishwasher pods, many household products can cause devastating harm if swallowed. So what should you do if your child, or anyone, drinks something they should not? Michael Moss, MD, from Utah Poison Control Center, explains why this is always a 911 situation, how poison control can help on the way to the ER, and what not to do in the moment.

Showing 21–40 of 67 episodes