The Scope

The Scope Radio, University of Utah Health

Podcast series by The Scope, University of Utah Health.

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72 episodes
Avg 8 min
English

Episodes 72

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October 20 · 4 min
The Basics: What Every Parent Should Know About Flying with Kids
Traveling by airplane with children can be a daunting task. But with the right preparation, it does not have to be stressful. Pediatrician Cindy Gellner, MD, shares essential tips for making air travel with your little ones just a little bit easier. From choosing between lap seating and purchasing an extra seat to navigating airport layovers and handling in-flight needs, get expert advice to ensure a smooth and enjoyable travel experience for the whole family.
October 19 · 3 min
Seven Questions for a Surgical Oncologist
Surgical oncologists care for patients facing complex cancers, but their work involves much more than surgery. Surgical oncologist Erin Ward, MD, explains her specialty and shares the challenges of caring for patients with cancer, the emotional impact of a diagnosis, and the importance of physical activity and social support.
October 15 · 16 min
First Gear: A Physical Therapist's Advice on Getting Started with Cycling
Curious about getting into cycling but do not know where to start? Ned Dowling, PT, from University of Utah Orthopedic Center, breaks down the basics of selecting the right bike to meet your fitness goals. Explore the different options available, from spin bikes for indoor workouts to rugged mountain bikes for outdoor adventures. Learn how to navigate your local bike shop, choose the right fitting gear, and make informed decisions based on your personal goals.
October 14 · 6 min
How Vaccines During Pregnancy Protect Moms and Babies Before and After Birth
Are you pregnant and unsure about vaccinations? Katie Ward, DNP, offers expert advice on which vaccines are safe and recommended for a mother during pregnancy. Learn why the flu shot, Tdap, and COVID-19 vaccines are essential components of prenatal care and how receiving them contributes to the health of you and your baby.
October 12 · 2 min
Seven Questions for a Licensed Clinical Social Worker
Adolescence can be a challenging time, and young people may need more support than they know how to ask for. Licensed clinical social worker Jessica Holzbauer talks about common mental health concerns among adolescents, how evidence-based treatments help young people navigate these challenges, and how the right support can help adolescents rediscover their confidence, playfulness, and joy.
October 8 · 11 min
Mental Preparedness: How to Train Your Mind for Life’s Challenges
Mental preparedness is not just for athletes; it is a crucial skill for everyone. Psychiatrist Jason Hunziker, MD, explains techniques like visualization and mindfulness to help you prepare for daily challenges. Whether you are facing a stressful day at work or managing personal anxieties, learn how mental preparedness can transform your approach and enhance your performance in every aspect of life.
October 7 · 6 min
How to Keep Joints Healthy as We Age
In order to stay active, functional, and do the things we love as we get older, it is important to protect our joints. Sports medicine specialist Chris Gee, MD, highlights the role of weight management, nutrition, and activity in maintaining your knees and ankles. Learn about research-backed strategies you can use to preserve your mobility and enhance your quality of life as you age.
October 6 · 3 min
Brushing Hair Can Cause You to Faint: What to Know About Hair Grooming Syncope
It might sound unusual, but it is true: some children can faint while grooming their hair. It is a peculiar condition known as hair grooming syncope. Pediatrician Cindy Gellner, MD, delves into how everyday activities like brushing or braiding can stimulate the scalp nerves excessively, leading to a drop in blood pressure and fainting. Learn preventive measures and understand when to seek medical help if your child faints while grooming their hair.
October 5 · 2 min
Seven Questions for a Dietitian
Registered dietitian Theresa Dvorak shares straightforward advice for building healthier eating habits without getting caught up in complicated diets or quick fixes. She discusses the foods worth prioritizing, common mistakes that derail weight-loss efforts, and why sustainable nutrition is less complicated than many people think.
October 2 · 9 min
Finding the "Just Right" Non-hormonal Prescription Therapy for Your Menopause Symptoms
Managing menopause symptoms is not easy, and it can be difficult to find the most effective treatment option. Women's health specialist Kirtly Parker Jones, MD, and menopause expert Camille Moreno, DO, NCMP, discuss traditional hormonal treatments and the suitability of various options based on health history. The two also talk about a novel, hormone-free prescription treatment for hot flashes that targets the brain's temperature control.
October 1 · 12 min
Kids Aren't the Only Ones with ADHD: Understanding the Increase in Adult Diagnosis
Ever wonder whether there is more to your leg bouncing or doodling than just boredom? Britt Holmes, PsyD, an expert in ADHD diagnosis, explains the nuances of adult ADHD and how it differs from the occasional drift-off during a dull meeting. Learn how important it is to look beyond the myths and understand how ADHD uniquely manifests in adults.
September 30 · 7 min
Understanding Erectile Dysfunction
Erectile dysfunction (ED) impacts an estimated 18 million men in the U.S. alone, yet it is rarely discussed openly. Urologist John Smith, DO, addresses the barriers to honest conversation about ED, its various causes, and the array of treatment options available. From vascular issues to psychological factors, understand the complexity of ED and how it can serve as an early warning sign for other serious health conditions.
September 29 · 4 min
Why You Shouldn't Skip Your Child's Pediatric Doctor Appointments
As a busy parent, it is easy to let your child's routine doctor appointments slip through the cracks. But skipping or missing those check-ups can affect your child's health and keep other children from getting care. Pediatrician Cindy Gellner, MD, explains why keeping those appointments matters and why canceling and rescheduling is always better than not showing up.
September 28 · 3 min
Seven Questions for an Eye Expert
Ophthalmologist Amy Lin, MD, from Moran Eye Institute, discusses practical advice for protecting eye health, from nutrition and healthy habits to avoiding behaviors that can damage the eyes. Dr. Lin also shares what drew her to ophthalmology and why helping patients regain their vision can be so rewarding.
September 25 · 11 min
Overactive Bladder in Women: Symptoms, Treatments, and How to Take Back Control
If frequent bathroom trips disrupt your life, you are not alone. Women's health specialist Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of overactive bladder syndrome and how to manage symptoms effectively, including dietary adjustments and minimally invasive therapies. Learn about the importance of lifestyle changes and when it is time to seek professional help.
September 24 · 13 min
Understanding Childhood Scoliosis: A Parent’s Guide from Detection to Treatment
Scoliosis is a daunting prospect for any child. Orthopedic surgeon Joshua Speirs, MD, explains the complexities of scoliosis, from initial detection by a pediatrician through available treatment options. Learn how to manage this common spinal condition and help your kid get the best health outcome.
September 23 · 4 min
The Sounds of Your Joints: What's Normal and What's Not?
Popping, clicking, rattling—these sounds from our joints can be unsettling, but are they cause for concern? Orthopedic specialist Chris Gee, MD, demystifies these auditory oddities, highlighting when a simple pop is just part of your body's quirks and when it might be a clue to a more serious underlying issue. Learn about the signals your joints are sending and when they might indicate a need for medical attention.
September 22 · 4 min
Dizzy or Fainting? Understanding POTS in Teens
Dizziness and fainting are common in teens and can have many causes, from dehydration and anxiety to not eating enough. Pediatrician Cindy Gellner, MD, explains what makes postural orthostatic tachycardia syndrome (POTS) different. Learn about symptoms and causes of POTS, possible risk factors, and the supportive treatments that can help teens manage the condition.
September 21 · 5 min
Accidental Medication Overdose—ER or Not?
You took too much medication, or someone you love might have, and now you are not sure what to do. Some overdoses can seem mild at first but quickly turn dangerous. Emergency physician Michael Moss, MD, explains which symptoms mean you need to call 911 right away, when the Poison Center can help, and why waiting it out is a risk you should not take.
September 18 · 7 min
New Vitamin D Guidelines: Who Really Needs Supplements?
Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to satisfy our vitamin D needs. Learn how frequently one should test for vitamin D, how to get what you need from everyday activities, and when supplements are truly necessary.

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