The Scope

The Scope Radio, University of Utah Health

Podcast series by The Scope, University of Utah Health.

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54 episodes
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English

Episodes 54

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Monday · 5 min
Accidental Medication Overdose—ER or Not?
You took too much medication, or someone you love might have, and now you are not sure what to do. Some overdoses can seem mild at first but quickly turn dangerous. Emergency physician Michael Moss, MD, explains which symptoms mean you need to call 911 right away, when the Poison Center can help, and why waiting it out is a risk you should not take.
Friday · 7 min
New Vitamin D Guidelines: Who Really Needs Supplements?
Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to satisfy our vitamin D needs. Learn how frequently one should test for vitamin D, how to get what you need from everyday activities, and when supplements are truly necessary.
Friday · 5 min
Am I Getting Enough Vitamin D?
How much vitamin D do you really need? Kirtly Jones, MD, looks at the evidence behind vitamin D supplementation and explains what a five-year randomized trial found when comparing low, high, and no supplemental vitamin D in postmenopausal women. Learn about the potential risks of taking too much vitamin D and who may actually need testing or supplementation.
Thursday · 11 min
What You Should Know Before Getting a Nose Job
Considering a nose job? Sarah Akkina, MD, MSC, a facial plastic and reconstructive surgeon, offers an in-depth look at what patients should know before, during, and after a rhinoplasty. Learn the essential steps in preparing for the procedure, what the surgery involves, and the crucial recovery process. Plus, understand why choosing the right surgeon is crucial for your safety and desired outcomes.
September 16 · 3 min
Understanding the Umbilical Cord and Care
A healing umbilical cord can look alarming to new parents: oozing, bleeding, even a leftover stump. Cindy Gellner, MD, explains the anatomy behind it, why the yellowish discharge (called Wharton's jelly) is normal, and how umbilical granulomas are treated. Gellner also covers the rare true emergencies, like heavy bleeding or infection, that need immediate care.
September 15 · 8 min
Acute Spinal Cord Injury and Rehabilitation
When life takes an unexpected turn due to a spinal cord injury, hope and help are crucial. Jeffrey Rosenbluth, MD, the Medical Director of the Spinal Cord Acute Rehabilitation Program at University of Utah Health and the Craig H. Neilsen Rehabilitation Hospital, explains the immediate and long-term care needed after these injuries. Learn how a holistic approach to rehabilitation can support patients' physical recovery and help them rebuild a life of independence and quality.
September 14 · 2 min
Broken Blood Vessel in Eye—ER or Not?
It looks like your eye is bleeding. Is it actually an emergency? A broken blood vessel in the eye can be startling, but it is not always dangerous. Emergency physician Jeffrey Druck, MD, explains when that red spot is just a harmless bruise and when it could signal something more serious.
September 11 · 16 min
Breast Cancer's Link to Early Menopause
Early menopause is more than just an end to menstruation before the age of 45. It could be a genetic signpost for heightened breast cancer risks. Kirtly Jones, MD, talks to endocrinologist Corinne Welt, MD, about how genetic advancements and recent studies shed light on this critical issue. Learn what the research says and how it could be a step toward proactively managing health.
September 10 · 7 min
The Health Benefits of Cycling
Cycling can be a low-impact exercise with some high-impact health benefits. Physical therapist Ned Dowling, director of The Cyclist's Clinic at University of Utah Health, outlines a range of health advantages cycling offers, including improved cardiovascular health, muscle strength, and mental clarity.
September 9 · 19 min
Is Your Sleep Tracker Stressing You Out?
Sleep trackers can be motivating, but for some people the data becomes a source of stress. Kelly Glazer Baron, PhD, MPH, DBSM, a sleep specialist at University of Utah Health's Sleep Wake Center, coined the term orthosomnia for an unhealthy preoccupation with perfect sleep. She explains how to tell whether your tracker is helping and when to put it away.
September 8 · 3 min
The Basics: Your Daughter's Painful Urination
Is your young daughter complaining about painful urination when using the bathroom? It could be more than a urinary tract infection. Girls' parts can be very sensitive, especially between the ages of potty training and puberty. Pediatrician Cindy Gellner, MD, explains the most common causes of pain or irritation in the vagina or vulva, how to prevent them, and what treatments can provide relief to your daughter.
September 4 · 11 min
Holistic Hot Flush Relief: Acupuncture and MENOGAP Explained
Combining integrative treatments like acupuncture with holistic group health practices can help manage menopause symptoms. Kirtly Jones, MD, speaks with Lisa Taylor Swanson, PhD, about MENOGAP and its innovative, safe approach to combating hot flushes. Learn about the effectiveness of acupuncture, the philosophy of integrated health, and the community-driven MENOGAP program designed specifically for menopausal women seeking holistic care.
September 3 · 11 min
The Misconception of "Preventative" Chemotherapy
Can chemotherapy be used to prevent cancer? The short answer is no. Theresa Werner, MD, Deputy Director of the Huntsman Cancer Institute, debunks the notion of "preventative" chemotherapy in healthy individuals and explains the real preventive measures that can reduce cancer risk.
September 2 · 3 min
What Kind of Burn Is It, and Does My Kid Need the ER?
Not all burns are treated the same. Pediatrician Cindy Gellner, MD, breaks down the differences between chemical, electrical, and thermal burns in kids, including the three degrees of thermal burns and how home care differs from an emergency room visit. Learn why first-degree burns can be managed at home while third-degree burns should always be treated as a medical emergency.
August 31 · 3 min
Leg Swollen After a Long Car Drive—ER or Not?
After sitting for a long time, you notice one leg is swollen and your calf is painful. Should you go to the ER? Emergency physician Jeffrey Druck, MD, says the risk of a blood clot in your leg from sitting too long is reason to visit the ER. Find out why sitting for a long time during a car drive or plane flight can be dangerous, who can be at risk, and what you can do to prevent it.
August 28 · 4 min
Listener Question: Can I Take My Friend's Sleeping Pills?
Difficulty sleeping affects many people, especially during periods of stress. But borrowing a friend’s sleeping pill is not a safe solution. Kirtly Jones, MD, explains why prescription medications should never be shared, how over-the-counter sleep aids work, and why sleeping pills may cause problems such as sleepwalking, impaired driving, or next-day grogginess. She also discusses safer approaches to insomnia.
August 26 · 10 min
How Accurate Are At-Home Fertility Tests for Men?
At-home sperm tests are everywhere, from drugstore shelves to online ads. But how reliable are they? John Smith, DO, explains what these tests actually measure and why they are generally 95–98% accurate. He also highlights what they cannot catch that only a clinical evaluation can reveal.
August 25 · 5 min
The Basics: Newborn Reflexes and Movements
Newborns make many strange movements and show unexpected behaviors during the first year of life. They can startle, suck on their hands, strike a fencing pose, pause their breathing, and even roll their eyes, and much of it is completely normal. Pediatrician Cindy Gellner, MD, explains some of the most common newborn reflexes and behaviors. Learn which movements are simply part of your baby’s developing nervous system and which signs could signal a medical problem that needs immediate attention.
August 24 · 3 min
Broke a Bone in the Backwoods—ER or Not?
A broken bone in the wilderness can quickly shift from a painful inconvenience to a serious emergency. Scott Youngquist, MD, from University of Utah Health's Emergency Department, explains how to manage fractures when definitive care is out of reach. Learn how to splint for comfort, minimize further injury, and make the right call when deciding whether to move or wait for help.
August 21 · 7 min
Dry Mouth Can Impact Your Health
Dry mouth is more than an annoying feeling that makes you reach for a water bottle. It can affect your ability to eat, taste food, and protect your teeth. Kirtly Jones, MD, talks to Lea Erickson, DDS, about why dry mouth becomes more common with age, how medications and conditions such as Sjögren’s syndrome can contribute, and why saliva plays such an important role in oral health. Learn when medications may help, and why talking with both your physician and dentist is important if dry mouth becomes a persistent problem.

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