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Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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1,046 episodes
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Avg 42 min
English

Episodes 1,046

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Apr 30, 2018 · 21 min
F35 Mini-Ep 9: Bidets and BFF Birthday Gifts
Kate and Doree help a listener pick out the best skincare product to give a cherished friend on her 40th birthday. Then the women offer non-app dating tips and answer an email from a listener dealing with a stressful semester abroad. ...
Apr 26, 2018 · 1 hr 2 min
Ep 17: Talking Natural Beauty with Jessa Blades
In this week's episode, Kate and Doree discuss their struggles with staying organized, and break down what they're doing to master their to do lists. Then, they speak to makeup artist and natural beauty expert Jessa Blades. ...
Apr 23, 2018 · 20 min
F35 Mini-Ep 8: Travel Skincare and Party Snacks
In this mini-episode, Kate and Doree hear about a listener's experience with OCD and anxiety, give advice on the best way to travel with your skincare routine, and talk about the best snack setup for a party. Then, the women find out how one liste...
Apr 19, 2018 · 1 hr 12 min
Ep 16: Keep Your Day Job with Amy Spalding
Kate and Doree go deep into mental health and talk about the stigma that still exists around anxiety and depression, SSRIs, and how to find the right therapist for you. Plus, Kate shares her first ever positive experience with a psychiatrist and Doree ...
Apr 16, 2018 · 21 min
F35 Mini-Ep 7: Hobbies and Self-Care for Caregivers
In this week's mini-episode, Kate and Doree answer a listener question about finding hobbies in adulthood. (Yes, Netflix counts.) Then, they give advice about caring for yourself while caring for a terminally ill loved one, and respond to...
Apr 12, 2018 · 1 hr 23 min
Ep 15: Sister, Sister with Karen Vladeck
It's Sephora spring bonus time! Kate and Doree discuss their Sephora wish lists, and they also set some simple intentions for the week, like getting to bed early and bringing more fresh flowers into their lives.Then, Doree interviews a very speci...
Apr 9, 2018 · 21 min
F35 Mini-Ep 6: Natural Deodorant and MLMs
Kate and Doree talk about how to politely say no to Multi-Level Marketing (MLMs) products and recommend natural deodorants that really work. They also respond to an email from a listener in her 30s who feels isolated in singlehood.For more info, visit...
Apr 5, 2018 · 1 hr 12 min
Ep 14: The Show Must Go On with Shadi Petosky
This week Kate and Doree welcome showrunner Shadi Petosky (Danger & Eggs), who discusses her simplified self-care routine, how to run a business without running yourself down, and what it's like to get glammed up for Elton John's Oscar pa...
Apr 2, 2018 · 18 min
F35 Mini-Ep 5: Face Shaving and Extroverted Self-Care
In this week's mini episode, Kate and Doree dive right into listener calls. They talk about peach fuzz (both light and dark), tiny razors, and making peace with mustaches. Kate gives her Doogie Howser-inspired lip care routine and they both discus...
Mar 29, 2018 · 56 min
Ep 13: Old Habits Die Hard with Mary H.K. Choi
Doree and Kate discuss Doree's recent trip to Target -- where she was tempted by the sweet, affordable Universal Thread line -- and the feeling of backsliding on her commitment to try to only buy sustainable or secondhand clothing. Then t...
Mar 26, 2018 · 25 min
F35 Mini-Ep 4: Hand Cream And Managing Anxiety
In this week's mini-episode, Kate and Doree answer a listener question about what small things they do to ease their anxiety on a daily basis. They also hear from a pair of pen pals who separately wrote/called into the show with questions about ha...
Mar 22, 2018 · 1 hr 18 min
Ep 12: Make Me Up Before You Go Go with Anya Yurchyshyn
It's the return of High/Low! Kate compares mascaras and Doree gets to the bottom of the great virgin marula oil conspiracy (note: there might not actually be a conspiracy, but there's a really expensive one and a really cheap one). Then they ...
Mar 19, 2018 · 19 min
F35 Mini-Ep 3: Beauty Boxes and Laser Hair Removal
Kate and Doree debate the pros and cons of beauty subscription boxes. They also give advice to a 23-year-old about skincare and Doree talks about her experience doing laser hair removal! It's a mini-ep, so they're coming at you short and swee...
Mar 15, 2018 · 1 hr 10 min
Episode 11: Craft Services with Danielle Henderson
Kate and Doree reminisce about who first taught them about makeup, skincare, and self-care. Plus Doree details the emotional side of purging her home office, and Kate talks about the spa day that got her through the recent anniversary of her mom's...
Mar 12, 2018 · 20 min
F35 Mini-Ep 2: Learning To Love Yourself...And Your Feet
On this week's mini-episode Doree and Kate kick things off with a question from a 19-year-old listener who wants to know if the urge to crawl out of your own skin goes away with age. Plus they discuss they best way to keep your feet soft and smoot...
Mar 8, 2018 · 1 hr 9 min
Ep 10: Meal of Approval with Jenny Han
Kate and Doree discuss the struggle that is meal planning, and talk about strategies to cope. Then they get YA author Jenny Han (The Summer I Turned Pretty series, the To All the Boys I've Loved Before trilogy) to share her baking secrets...
Mar 5, 2018 · 22 min
F35 Mini-Ep 1: Exercise and Simple Skincare
It’s the first Forever35 mini-episode! On these weekly half-hour eps, Kate and Doree will be responding to listener questions and doing short product reviews. This week, they talk about their workout habits, and give advice to a woman who wants to deve...
Mar 1, 2018 · 1 hr 20 min
Ep 9: Quitters Sometimes Win with Priyanka Mattoo
Doree and Kate sit down with producer, writer, and director Priyanka Mattoo (The Homestay), who discusses how her experience dealing with post-partum depression after the birth of her son helped her get serious about her self-care. Priyanka go...
Feb 22, 2018 · 1 hr 22 min
Ep 8: Clothes Call with Kulap Vilaysack
Kate and Doree talk to actor, writer, podcaster, and director Kulap Vilaysack (Bajillion Dollar Propertie$, Origin Story: A Documentary, Who Charted?) about being a Taurus and enjoying earthly delights, breathwork, the Grinberg Method, therapy...
Feb 15, 2018 · 1 hr 25 min
Ep 7: Sleep On It with Mary Holland
Kate and Doree are joined by actor Mary Holland (Veep, Blunt Talk, Silicon Valley). Mary discusses how sleep is her own personal form of self-care; the satisfaction of a good, long, cry; and being mistaken for Bill Hader. Doree and Ka...

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