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Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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1,041 episodes
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Avg 42 min
English

Episodes 1,041

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Yesterday · 49 min
Caroline Chambers Throws Out All The Cookbook Rules
Caroline Chambers (What To Cook When You Don’t Feel Like Cooking) joins Doree and Elise to talk about her fastest recipes yet in her latest cookbook What To Cook When You Don’t Feel Like Cooking: Make It Fast. They talk about releasing her embarrassment around un-chef-y ingredients, the surprise ingredient for vitamin D consumption, and why your freezer is your best friend. Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
September 14 · 40 min
You Ask, We Answer: Blanket Baskets and Beauty Fridges
Listeners send in questions and thoughts about the versatility of drill bits, how to know if you're on the right life path, Taylor Swift's recent discography, and what people actually use those tiny beauty fridges for. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
September 7 · 44 min
Prevention Is The Best Skincare with Dr. Jenny Wang
Elise’s dermatologist is back! Dr. Jenny Wang answers listener questions like how many showers/baths should we (and kids) take in a week, are red light masks actually doing anything, which sunscreens work best, and whether neck creams are any different from the ones for the rest of our bodies. Don’t forget to call with your comments and questions! Our voicemail number is (781) 591-0390, and our email is forever35podcast@gmail.com. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
August 31 · 36 min
You Ask, We Answer: Let’s Get Some Shoes
Listeners show up with cute shoe recommendations for wide toe boxes and plantar fasciitis, drugstore nighttime skincare, and curly hair prods and routines. Doree and Elise also chat about the need for mistakes, whimsy, and surprise and some morning intentions! To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
August 24 · 49 min
Priya Parker Wants You To Fight Better
This one offers a way to approach conflict in a way that deepens our connections with one another, and our communities. Priya Parker, a facilitator and acclaimed author of The Art of Gathering, joins the show to discuss how to fight better. She and the hosts dig into the ways you can approach group conflict in your personal life, why digital tools are not designed for conflict resolution, and how to know it’s time to walk away. It’s all covered in her new book THE ART OF FIGHTING: The Transformative Power of Conflict (out this September!). Send us your microjoys! And please send us your questions for our resident dermatologist; Dr. Jenny Wang can answer your questions about skin procedures, general skin care, and products! To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
August 17 · 33 min
You Ask, We Answer: Fashionable and Foot-Friendly?
Doree and Elise hear from listeners about their recent microjoys, fashionable but foot-forward shoe recs, and hear fresh requests and recs for skincare prods. ___ Send us your microjoys! And please send us your questions for our resident dermatologist; Dr. Jenny Wang can answer your questions about skin procedures, general skin care, and products! To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
August 10 · 45 min
Cate Hall on Taking More Chances And Other Ways to Increase Your Luck
Cate Hall has lived a life. She’s a former Supreme Court attorney, a onetime world number one poker player, former drug addict, a biotech founder, and now, the CEO of a multibillion-dollar foundation. She joins Doree and Elise to chat with her about the actionable steps to take more agency in our lives, tips from her new book You Can Just Do Things. She’ll explain why you should let people see you be bad at something, how to increase your “surface area for luck,” and why not all rules are meant to be followed. ___ Send us your microjoys! And please send us your questions for our resident dermatologist; Dr. Jenny Wang can answer your questions about skin procedures, general skin care, and products! To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
August 3 · 31 min
You Ask, We Answer: Korean Skincare, Cable Corral, and Sunscreen
Listeners send in their thoughts and questions about how to keep cables in all the right places, what skincare to consider purchasing on an upcoming trip to Korea, and the best sunscreens for UV protection. Plus, Elise goes on a secret vacation from her kids and Doree receives solidarity for a messy car. — Dermatologist extraordinaire Dr. Jenny Wang is coming back! Send us your skincare questions for our resident derm correspondent! Leave us a voicemail or text at (781) 591-0390, or email us at forever35podcast@gmail.com. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
July 27 · 43 min
Emma Straub on Boy Bands And the Joy of Middle Age
New York Times-bestselling author Emma Straub returns to the show to talk about the nostalgic inspiration for her new novel American Fantasy, why everyone should befriend their childhood crush, and feeling the joy of middle age while surrounded by middle-aged women. Plus, Emma comes armed with recs for what you should read next this summer. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
July 20 · 31 min
You Ask, We Answer: The One With The Callbacks
Doree and Elise hear from listeners about the healthcare strike in Massachusetts, the power of Overeaters Anonymous, and more sunscreen and setting powder recs. Plus, Elise continues to live her “retiree summer” and Doree seeks motivation for the next half of the year. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
July 13 · 38 min
Heists, Sweat-Wicking PJs, and Traveling Bookstores with Jo Piazza
Prolific writer Jo Piazza is back! She joins Doree and Elise to chat about her latest book, The Parisian Heist (out 7/14), everyone’s general fascination with heists, and using perimenopause as her superpower. They also get into her latest venture of becoming a local traveling bookseller and why she thinks sleep is more important than night sex. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
July 6 · 41 min
You Ask, We Answer: What's In A Dream
Listeners send in their thoughts for Abe the cat, their experiences with America’s recent 10th grade class, and questions about Jungian analysis. There are also call outs for how listeners deal with food noise and a request for blurring powder recs. Plus, Elise reflects on a whirlwind of a June and Doree realizes how fast her son is growing up! To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
June 29 · 41 min
Amelia Chiarenza on Goodbyes and Death Doulas
Death doula Amelia Chiarenza joins the podcast to discuss what exactly a death doula does, how her experience with dying has changed over time, and how to hold the duality of knowing you’re vibrantly alive and also dying. They also talk about her new podcast Cultivate Being (a Tribeca Festival 2026 Official Selection), the value of saying good-bye, and the practical logistics of finding and using a death doula. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
June 22 · 47 min
You Ask, We Answer: Sunscreen, Sandals, and Swimsuits
Listeners send in their thoughts and questions about recovery from breast reduction surgery, the hidden costs of moving, sunscreen recs for beach days, and offer a few more swimsuits and sandals for the summer . Doree and Elise also chat about Elise’s missing cat (come home Abe!) and Doree receives more evidence for her theory that the 10th grade cohort is wild. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
June 15 · 45 min
Mary H.K. Choi On Her New Book and her AuDHD Diagnosis
Author Mary H.K. Choi is back! They discuss her new novel, Pool House, and why this mother-daughter story had to take place in Los Angeles. They also touch on her foray into hormone replacement therapy, how she dealt with her late diagnoses of AuDHD, and what it’s like in New York as a creative these days. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
June 8 · 34 min
You Ask, We Answer: Summer Recs and Feminist Takes
Listeners ask for recs for bathing suits and comfy, chunky sandals. They also have thoughts on romance books as feminist literature and advice for the listener about to go through hip surgery. Plus, Elise gets another square in her LA bingo card by visiting a party with a Kardashian and Doree shares her results from tennis sectionals. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
June 1 · 43 min
Why We Get Married, and Should We Still? with Stephanie Coontz
America’s leading historian on marriage, Stephanie Coontz visits the show to talk about her latest look into how the value of marriage has changed over the years, why we’re so interested in the idea of tradwives right now, and what she thinks makes for a strong modern marriage. Plus, she expounds on her joy of wild mushroom foraging! Before they get into it, Doree and Elise chat about the hot divorcee summer aesthetic, Doree’s birthday party, and Elise’s very LA weekend. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
May 25 · 35 min
You Ask, We Answer: What To Read and Where To Live
Listeners send in their thoughts on women supporting women, fart walks and taking work breaks, deciding between homeownership without community or high-cost of living with community, and a disagreement about whether reading romance is similar to porn. Plus, some book and alarm clock recs and a call out for post-surgery recovery tips. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
May 18 · 46 min
A Five-Minute Break Can Change Your Life with Manoush Zomorodi
Host of NPR's TED Radio Hour and author Manoush Zomorodi joins the show to discuss the (literally) life-changing effect of taking breaks during the day, how to separate these good health habits from diet culture, why teens and screens are not the biggest indicator of mental health, and her new book Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being. Doree and Elise also chat about Doree’s fun birthday plans and the school play Elise has seen four times. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
May 11 · 43 min
You Ask, We Answer: The New Format Debuts!
This episode is the mini-ep you know and love, but twice as long and with a new name! You ask, we answer! Listeners ask about how to fit hobbies around a busy life, offer advice for the listener whose husband is in rehab, and have recs for tech-related books and alarm clocks. Plus, Doree and Elise reflect on nearly two (!) years with Elise as a co-host. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35. Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

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