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Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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1,046 episodes
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Avg 42 min
English

Episodes 1,046

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Nov 26, 2018 · 18 min
Mini-Ep 39: Ditch Him! and More Mascara Thoughts
Kate and Doree give advice to a woman who says she's getting played by a YouTuber. Plus, they discuss tubing mascara and hear an update from the woman who had never had an orgasm.To leave a voicemail for a future episode, call 781-591-0390. You c...
Nov 21, 2018 · 1 hr 18 min
Ep 47: Gratefully Yours with Emily McDowell
It’s Thanksgiving time in the States, and Kate and Doree dig deeper into the things they’re grateful for this year (hint: Forever35 listeners!). Plus Kate tries to find calm during a health scare and Doree gets very into her bathtub.Then they sit down...
Nov 19, 2018 · 28 min
Mini-Ep 38: Quitting Coffee and Hair Loss
This week Kate and Doree get some sex tips from a listener and recommendations for more everyday must-have products. Then they hear from a listener struggling with keeping commitments due to social anxiety, discuss cutting caffeine out of their lives, ...
Nov 15, 2018 · 1 hr 10 min
Ep 46: Career Reinvention with Ellen Fondiler
On this week’s episode, Kate and Doree dig deeper into self-care during the holiday season, discussing their tips for surviving this busy time of year. Plus, Kate experiments with gel nails and wonders if she has a gluten intolerance, and Doree gets in...
Nov 12, 2018 · 29 min
Mini-Ep 37: Bridesmaid Blues and Sex Talk
This week, Kate and Doree hear from a woman who's torn about whether to ask a longtime friend to be her bridesmaid. They also give advice about how to enjoy sex more to a listener who's never had an orgasm, and get some more tips on how to ma...
Nov 8, 2018 · 1 hr
Ep 45: Everyday Product Picks with Eva Chen
This week, Kate and Doree share their most essential — and least glamorous — products that they can’t live with out. (Let’s hear it for medicated wipes and Q-tips!) Plus, Kate tries a new Vitamin C serum and deals with a stomach bug, and Doree shares a...
Nov 5, 2018 · 29 min
Mini-Ep 36: Gym Time and Surviving the Holidays
On this week’s mini-episode Kate and Doree hear from a pair of sisters-in-law who have a question about how to get excited about life changes after grad school, give tips on turning a gym shower into a self-care experience, and respond to a listener lo...
Nov 1, 2018 · 1 hr 11 min
Ep 44: Sephories Sale Season with Nicole Chung
It’s Sephora Sale season, and this week Kate and Doree break down what they might buy with that sweet, sweet discount. (Tubing mascara! A Dr. Jart set! And so much more.) Plus they discuss Kate’s nighttime phone addiction and her new sunrise alarm cloc...
Oct 29, 2018 · 27 min
Mini-Ep 35: Serum Secrets with Jasmine Guillory
This week Kate and Doree welcome their first guest to the mini-episode world! Jasmine Guillory — lawyer, author of the new book The Proposal, and past Forever35 guest — is back to help answer listener questions about making time for baths, how much to ...
Oct 25, 2018 · 1 hr 5 min
Ep 43: Stay Mad with Rebecca Traister
This week Kate and Doree sit down with Rebecca Traister, author of the new book Good and Mad: The Revolutionary Power of Women’s Anger. They talk about living in a world that doesn’t respect women’s anger as serious and worthwhile, the ways in which we...
Oct 22, 2018 · 17 min
Mini-Ep 34: Clothing Care and Dry Shampoo
On this week’s mini-episode Kate and Doree hear from a listener who can’t quite figure out dry shampoo, offer tips on how to care for not-quite-dirty clothes, and try to help a caller track down a vegan and cruelty-free mascara that doesn’t break the b...
Oct 18, 2018 · 1 hr 17 min
Ep 42: Winter Blues with Dr. Tosin Odunsi-Akanji
This week Kate and Doree discuss survival tips for winter weather, with advice from friends who actually deal with freezing temps, including Forever35 Midwest Correspondent Nora McInerny. Plus Kate embraces “pumpkin candle season” and rediscovers her l...
Oct 15, 2018 · 19 min
Mini-Ep 33: Finding Friends and Sephora Samples
On this week’s mini-episode Kate and Doree continue the conversation about friendship: feeling isolated from old friends, how to make new ones as an adult, and grieving friendships that end poorly. Plus they listen to a voicemail from a listener loving...
Oct 11, 2018 · 1 hr 8 min
Ep 41: Express Yourself with Jessica Hopper
[Please note: This episode includes a discussion of sexual assault that begins at 49:00]This week Kate and Doree follow up on their own personal Gratitude Challenge, and share what’s bringing them joy in their own lives. Plus Kate commits to a month-l...
Oct 8, 2018 · 24 min
Mini-Ep 32: Concealer Tips and Imposter Syndrome
On this week’s mini-episode, Kate and Doree offer advice on how to get your partner to commit to couple’s therapy and tips on grappling with imposter syndrome. Plus, they answer a listener question on how to look fresh and put together even when you’re...
Oct 4, 2018 · 1 hr 16 min
Ep 40: What About Your Friends with Holly Burns
This week Kate and Doree tackle friendship, and discuss how to make friends as an adult, the ways in which friendships grow and change over time, and how they can contribute to self-care (or occasionally, take away from it). Plus, Kate’s is organizing ...
Oct 1, 2018 · 20 min
Mini-Ep 31: You're Never Too Old
This week, we get lots of emails on a great Keratosis Pilaris (KP) treatment. Then, we talk about essential oils, wearing bright nail polish over 30, and trying to care less about what other people think.To leave us a voicemail, call 781-591-0390, or ...
Sep 27, 2018 · 1 hr 12 min
Ep 39: Self-Care Isn't Selfish with Dr. Kristian Henderson
This week Kate meets a Forever35 fan IRL(!!!) and Doree recaps her current reading list and makes peace with doing less while not feeling well. Then they answer listener questions about pregnancy, parenthood, and infertility, and discuss tips for first...
Sep 24, 2018 · 21 min
Mini-Ep 30: Emmys Glam and Wedding Stress
On this week’s mini episode, listeners call in with handy travel hacks for carrying on products, Kate discusses some new makeup knowledge she discovered after attending the Emmys, and a listener gives Doree a hot tip on how to get rid of keratosis pila...
Sep 20, 2018 · 1 hr 7 min
Ep 38: Out of Fashion with Mari Andrew
This week, we're both having a little bit of a tough time! Kate’s dealing with negative self-talk while Doree feels like she’s turning into one big carb from dealing with constant pregnancy nausea. Then, we discuss the baffling trend of the uglies...

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