Skip to content
Artwork for Explore More Intimacy
Health & FitnessSexualitySociety & CultureRelationshipsExplicit

Explore More Intimacy

Kat and Alex Explore More Intimacy

Explore More Intimacy — honest, open conversations about intimacy, sex, relationships, pleasure and connection. Kat & Alex answer real questions from the community with straight-talking perspectives, practical insight and zero judgement.

Play
  • 24 episodes
  • Avg 22 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S2 · E4
    Wednesday · 40 min

    S.2, Episode 3. Sensitive Clitoris, Penis Size & The Intimacy Bucket List

    Kat and Alex answer three real questions from the Explore More Intimacy community My clitoris is so sensitive, how can I explore pleasure when direct stimulation feels too intense? Can I safely make my penis bigger? We've been together for years and want to spice things up. What should we put on our list? A relaxed, honest conversation. No judgement. No awkwardness. Just real questions and real conversation. Got a question for a future episode? Send us a DM on Instagram — your question can stay anonymous. Explore More Intimacy Podcast Explore More Intimacy App Kat – Explore More Intimacy Instagram: @exploremoreintimacy Website: Explore More Intimacy Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: Alex Gear For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S2 · E3
    October 31 · 38 min

    BONUS Men's Sexual Wellbeing

    In this special bonus episode, Kat and Alex reflect on their recent London event and the important conversations surrounding the future of men's sexual wellbeing. We talk about the pressures men face around intimacy, confidence and performance, and why we need to start having more honest conversations about what men actually experience. No judgement. No awkwardness. Just real conversation. If anything we've discussed resonates with you, or you'd like some personal support, you can find out more about working with Alex below. Work with Alex: https://www.alex-gear.com/ Got a question for a future episode? Send us a DM on Instagram — your question can stay anonymous. https://www.instagram.com/exploremoreintimacy.podcast Explore More Intimacy App https://www.exploremoreintimacy.com/the-app Kat – Explore More Intimacy Instagram: https://www.instagram.com/EXPLOREMOREINTIMACY/ Website: https://www.exploremoreintimacy.com/ Patreon: https://www.patreon.com/c/exploremoreintimacy Alex Gear – Intimacy Anxiety Coach Instagram: https://www.instagram.com/intimacyanxietyalex/ Website: https://www.alex-gear.com/ For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S2 · E2
    October 28 · 40 min

    S.2, Episode 2. The Blowjob Blueprint, Morning Erections & Face-Sitting

    Kat and Alex answer three real questions from the Explore More Intimacy community: Is there a simple blueprint for giving a great blowjob? Why are my erections so much stronger in the morning than later in the day? My boyfriend wants me to sit on his face. How do I do it, and how can I feel more confident? A relaxed, honest conversation about oral pleasure, exploring new sensations, morning erections, sexual rhythms, responsive desire, face-sitting, confidence, trust, consent, communication and enjoying intimacy without performance pressure. No judgement. No awkwardness. Just real questions and real conversation. Got a question for a future episode? Send us a DM on Instagram — your question can stay anonymous. Explore More Intimacy Podcast Explore More Intimacy App Kat – Explore More Intimacy Instagram: @exploremoreintimacy Website: Explore More Intimacy Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: Alex Gear For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S2 · E1
    October 22 · 34 min

    S.2, Episode 1. Dry Orgasms, Anal Pleasure & Sexual Confidence

    Kat and Alex answer three real questions from the Explore More Intimacy community: Why does my partner sometimes have an orgasm without ejaculating? We're curious about trying anal sex, but where do we start? My ex told me I was the worst sex she'd ever had! A relaxed, honest conversation about dry orgasms, ejaculation, anal pleasure, relaxation, trust, consent, communication, performance anxiety, rebuilding sexual confidence and learning to enjoy intimacy without fear of judgement. No judgement. No awkwardness. Just real questions and real conversation. Got a question for a future episode? Send us a DM on Instagram — your question can stay anonymous. Explore More Intimacy Podcast Explore More Intimacy App Kat – Explore More Intimacy Instagram: @exploremoreintimacy Website: Explore More Intimacy Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: Alex Gear For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E20
    October 16 · 8 min

    Quick Question: Why Don’t I Feel Anything During Sex?

    Kat and Alex look at a question from Explore More Intimacy: “I don’t really feel anything during sex with my partner — is there something wrong with me?” In this Quick Question, we talk about how personal sexual sensation can be, and how to approach the conversation with curiosity rather than blame or pressure. No judgement. No awkwardness. Just one real question, answered with care. Send us a DM on Instagram — your question can stay anonymous. Kat – Explore More Intimacy Instagram: @exploremoreintimacy.podcast Instagram: @exploremoreintimacy Website: Explore More Intimacy Explore More Intimacy app: Join the waitlist Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E15
    October 1 · 34 min

    Episode 8. Delayed Ejaculation, Spanking & Long-Distance Intimacy

    Kat and Alex answer three real questions from the Explore More Intimacy community: Why does my boyfriend take so long to finish — and does it mean I’m doing something wrong? I really like being spanked. Why do I enjoy it, and how do I tell a new partner I want it? I’m in a long-distance relationship. How do we keep the sexual intensity and connection alive when we’re apart? A relaxed, honest conversation about delayed ejaculation, performance pressure, sensation and arousal, spanking, trust, consent, long-distance intimacy, anticipation, communication and keeping connection alive between visits. No judgement. No awkwardness. Just real questions and real conversation. Got a question for a future episode? Send us a DM on Instagram — your question can stay anonymous. Explore More Intimacy Podcast Explore More Intimacy App Kat – Explore More Intimacy Instagram: @exploremoreintimacy Website: Explore More Intimacy Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: Alex Gear For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E18
    September 29 · 11 min

    Quick Question: I Know She Likes Oral. How Can I Get Better?

    Kat and Alex look at one of the questions from Explore More Intimacy: I know she likes oral. How can I get better? In this Quick Question, we talk about taking the pressure off the finish, slowing things down, building arousal and paying attention to what she responds to. No judgement. No awkwardness. Just one real question, answered properly. Send us a DM on Instagram — your question can stay anonymous. Kat – Explore More Intimacy Instagram: @exploremoreintimacy.podcast Instagram: @exploremoreintimacy Website: Explore More Intimacy Explore More Intimacy app: Join the waitlist Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E17
    September 27 · 5 min

    Quick Question: What’s The Difference Between A Kink And A Fetish?

    Kat and Alex answer a quick question from the Explore More Intimacy community: “What’s the difference between a kink and a fetish?” A short, relaxed conversation about what each term means, where they overlap, and why having a particular turn-on doesn’t automatically mean anything is wrong or unusual. No judgement. No awkwardness. Just real questions and real conversation. Got a question for a future episode? Send us a DM on Instagram — your question can stay anonymous. Explore More Intimacy Podcast Explore More Intimacy App Join the early access list Kat – Explore More Intimacy Instagram: @exploremoreintimacy Website: Explore More Intimacy Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: Alex Gear For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E16
    September 25 · 8 min

    Quick Question: Why can’t I orgasm with my partner?

    Kat and Alex look at one of the questions from Explore More Intimacy: Why can’t I orgasm with my partner? In this Quick Question, we talk about why pleasure can feel different with a partner, even when you know what works for you on your own. We explore how pressure, feeling watched and trying to reach a goal can make it harder to stay with what feels good. We also talk about sharing what you enjoy with your partner and finding a pace that gives you both room to explore. No judgement. No awkwardness. Just one real question, answered properly. Send us a DM on Instagram — your question can stay anonymous. Kat – Explore More Intimacy Instagram: @exploremoreintimacy.podcast Instagram: @exploremoreintimacy Website: Explore More Intimacy Explore More Intimacy app: Join the waitlist Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E14
    September 24 · 34 min

    Episode 7. Oral Sex, Painful Sex & Changing Masturbation

    Kat and Alex answer three real questions from the Explore More Intimacy community: I know she enjoys oral sex, but I’m not helping her reach orgasm. How can I get better at it? Sex still hurts most of the time, even though I’ve had it medically checked. What can I do? I’ve always masturbated the same way and I get frustrated when I try to change it. Where do I even start? A relaxed, honest conversation about oral pleasure, taking pressure off orgasm, painful sex, vaginismus, body tension, comfort, mindful masturbation and changing long-standing pleasure habits. In Question 2, Kat also mentions Nuri by Tabu, a warming internal wand / dilator-style support tool discussed as an option for gentle internal exploration and comfort. Nuri by Tabu No judgement. No awkwardness. Just real questions and real conversation. Got a question for a future episode? Send us a DM on Instagram — your question can stay anonymous. Explore More Intimacy Podcast Kat – Explore More Intimacy Explore More Intimacy App Instagram: @exploremoreintimacy Website: Explore More Intimacy Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: Alex Gear For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E13
    September 22 · 14 min

    Quick Question: Lasting Longer

    Kat and Alex look at one of the questions from Explore More Intimacy: Lasting longer — what techniques actually work? In this Quick Question, we talk about noticing when you’re getting close, changing pace, taking a pause and using your breath to stay present. We also look at why trying to “last longer” can create pressure, and how to make room for pleasure and connection without watching the clock. A relaxed, honest conversation about timing, pressure and finding what works for you. No judgement. No awkwardness. Just one real question, answered properly. Send us a DM on Instagram — your question can stay anonymous. Kat – Explore More Intimacy Instagram: @exploremoreintimacy.podcast Instagram: @exploremoreintimacy Website: https://www.exploremoreintimacy.com Explore Intimacy app: Join the waitlist Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: https://www.alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E12
    September 16 · 29 min

    Episode 6. Why Don’t I Feel Anything During Sex? Fantasies & Losing Erections

    Kat and Alex answer three real questions from the Explore More Intimacy community: I don’t really feel anything during sex with my partner — is there something wrong with me? I fantasise about other people who aren’t my husband — does that mean something is wrong with my relationship? The guy I’m seeing loses his erection during sex — what does that mean? A relaxed, honest conversation about sensation during sex, fantasy in long-term relationships, erection changes, and the worries we can attach to all three. No judgement. No awkwardness. Just real questions and real conversation. Got a question for a future episode? Send us a DM on Instagram — your question can stay anonymous. Explore More Intimacy Podcast Kat – Explore More Intimacy Instagram: @exploremoreintimacy Website: https://www.exploremoreintimacy.com Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: https://www.alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E9
    September 10 · 33 min

    Episode 5. Body Confidence, Trying New Positions & Lasting Longer

    Kat and Alex answer three real questions from the Explore More Intimacy community: How can I make her feel safe during sex when she’s worried about how she looks? We always do the same position — what can we try to make things more exciting? Lasting longer — what techniques actually work? A relaxed, honest conversation about feeling safe and confident during intimacy, bringing more variety into the bedroom, and practical ways to build more control when it comes to lasting longer. No judgement. No awkwardness. Just real questions and real conversation. Got a question for a future episode? Send us a DM on Instagram — your question can stay anonymous. Explore More Intimacy Podcast Kat – Explore More Intimacy Instagram: @exploremoreintimacy Website: https://www.exploremoreintimacy.com Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: https://www.alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E12
    September 8 · 7 min

    Quick Question: Should I Be Upset My Partner Watches Porn

    Kat and Alex revisit one of the questions from Explore More Intimacy: Should I Be Upset My Partner Watches Porn? A relaxed, honest conversation about porn in relationships, trust, boundaries, attraction and when it may — or may not — become a problem. No judgement. No awkwardness. Just one real question, answered properly. Got a question for a future episode? Send us a DM on Instagram — your question can stay anonymous. Kat – Explore More Intimacy Instagram: @exploremoreintimacy.podcast Instagram: @exploremoreintimacy Website: https://www.exploremoreintimacy.com Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: https://www.alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E11
    September 5 · 8 min

    Quick Question: A Soft Penis Still Feels Pleasure

    Kat and Alex look at one of the questions from Explore More Intimacy: If his erection softens, does that mean something is wrong? In this Quick Question, we talk about why erections naturally ebb and flow, why a softer penis can still experience pleasure, and how quickly pressure can pull someone out of sensation and into their head. We also look at what a partner can do in the moment — without panicking, making it awkward or turning the erection into the focus. A relaxed, honest conversation about erections, pleasure, pressure and connection. No judgement. No awkwardness. Just one real question, answered properly. Send us a DM on Instagram — your question can stay anonymous. Kat – Explore More Intimacy Instagram: @exploremoreintimacy.podcast Instagram: @exploremoreintimacy Website: https://www.exploremoreintimacy.com Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: https://www.alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E8
    September 3 · 28 min

    Episode 4. Kinks, Sex Too Soon & Low Libido

    Kat and Alex answer three real questions from the Explore More Intimacy community: What’s the difference between a kink and a fetish? I’ve just started seeing someone I really like and we’ve got loads of chemistry — can having sex too soon ruin it? My libido feels really flat at the moment — is there anything I can actually do? A relaxed, honest conversation about sexual curiosity, new relationships, timing, desire and what can affect libido when it suddenly feels lower than usual. No judgement. No awkwardness. Just real questions and real conversation. Got a question for a future episode? Send us a DM on Instagram — your question can stay anonymous. Explore More Intimacy Podcast Kat – Explore More Intimacy Instagram: @exploremoreintimacy Website: https://www.exploremoreintimacy.com Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: https://www.alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E10
    September 1 · 7 min

    Quick Question: We Asked YOU — Would You Swallow?

    Kat and Alex revisit one of the questions from Explore More Intimacy: Would you swallow? This time, we put the question to YOU — and the answers weren’t quite what we expected. A relaxed, honest conversation about preferences, pressure, boundaries and why there’s no one “right” answer when it comes to intimacy. No judgement. No awkwardness. Just one real question, answered properly. Got a question for a future Quick Question? Send us a DM on Instagram — your question can stay anonymous. Kat – Explore More Intimacy Instagram: @exploremoreintimacy.podcast Instagram: @exploremoreintimacy Website: https://www.exploremoreintimacy.com Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: https://www.alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E7
    August 28 · 7 min

    Quick Question: Nervous Every Time We Have Sex?

    Kat and Alex revisit one of the questions from Episode 2 of Explore More Intimacy: Why do I feel nervous every time we have sex? A relaxed, honest conversation about sexual anxiety, pressure, confidence and what can help you feel more comfortable and present during intimacy. No judgement. No awkwardness. Just one real question, answered properly. Got a question for a future Quick Question? Send us a DM on Instagram — your question can stay anonymous. Kat – Explore More Intimacy Instagram: @exploremoreintimacy.podcast Instagram: @exploremoreintimacy Website: https://www.exploremoreintimacy.com Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: https://www.alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E6
    August 27 · 28 min

    Episode 3. Swallowing, Vibrators & Does Everyone Just Want Casual Hookups?

    Kat and Alex answer three real questions from the Explore More Intimacy community: My boyfriend says I’m boring if I don’t swallow — am I? I want to bring a vibrator into bed, but I’m worried how my partner will react. Does everyone just want casual hookups? Where do I actually meet someone who wants more? A relaxed, honest conversation about sexual pressure, introducing something new into intimacy, dating, connection and what we actually want from relationships. No judgement. No awkwardness. Just real questions and real conversation. Got a question for a future episode? Send us a DM on Instagram — your question can stay anonymous. Explore More Intimacy Podcast Kat – Explore More Intimacy Instagram: @exploremoreintimacy Website: https://www.exploremoreintimacy.com Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: https://www.alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

  • S1 · E5
    August 23 · 7 min

    Quick Question: Does Penis Size Really Matter?

    Kat and Alex revisit one of the most-listened-to questions from Explore More Intimacy: Does penis size really matter? A relaxed, honest conversation about confidence, pressure, pleasure and what actually matters when it comes to intimacy. No judgement. No awkwardness. Just one real question, answered properly. Got a question for a future Quick Question? Send us a DM on Instagram — your question can stay anonymous. Kat – Explore More Intimacy Instagram: @exploremoreintimacypodcast Instagram: @exploremoreintimacy Website: https://www.exploremoreintimacy.com Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: https://www.alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

Showing 1–20 of 24 episodes