Quick Question: Lasting Longer

Kat and Alex look at one of the questions from Explore More Intimacy: Lasting longer — what techniques actually work? In this Quick Question, we talk about noticing when you’re getting close, changing pace, taking a pause and using your breath to stay present. We also look at why trying to “last longer” can create pressure, and how to make room for pleasure and connection without watching the clock. A relaxed, honest conversation about timing, pressure and finding what works for you. No judgement. No awkwardness. Just one real question, answered properly. Send us a DM on Instagram — your question can stay anonymous. Kat – Explore More Intimacy Instagram: @exploremoreintimacy.podcast Instagram: @exploremoreintimacy Website: https://www.exploremoreintimacy.com Explore Intimacy app: Join the waitlist Patreon: Explore More Intimacy Members Alex Gear – Intimacy Anxiety Coach Instagram: @intimacyanxietyalex Website: https://www.alex-gear.com For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.