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  • The Adoption Wait

    Waiting To Adopt During the Holidays

    “During the holidays, for me, it was really different each season. Sometimes I really wanted and needed the love and excitement that came from those family gatherings with all the babies everywhere. And then other times it was really hard and brought a lot...

    Today · 35 min
  • The Dr. Jana Podcast

    Episode 20: How to Read Between the Lines of Behavior

    In this episode, Dr. Jana and Beth discuss the language of trauma, helping caregivers see the impact of complex trauma on everyday interactions, behaviors, and relationships. Dr. Jana provides a helpful image for caregivers to maintain a trauma-informed mindset in everyday interactions and explores the most common beliefs that impact self-worth and relationships when someone has a history of relational trauma. Dr. Jana and Beth provide helpful tips for caregivers to help their children heal from trauma-related wounds.

    Today · 33 min
  • Busy Moms Get It Done

    What It Really Takes to Raise Black Kids in Elite Schools

    Every parent has to choose how their child will be educated. For Carla Nelson from InlivingCarla, the choice meant either allowing her children to attend a subpar school or chasing the best education in New York. She chose the latter, but as a black parent, she had to go the extra mile to ensure her children still felt represented in white spaces. In this Busy Moms episode, Carla shares her journey of balancing motherhood, education choices, and personal growth while navigating the challenges of raising children in diverse environments. She discusses the sacrifices, systems, and mindset shifts that support her family's success and her own aspirations. We discuss: Prioritizing education as a tool for generational wealth and success Creating systems in the home to run it like a business The importance of representation and advocacy in schools Having tough conversations about race and identity with children Supporting children's passions while ensuring stability The significance of showing up and being present as a parent Balancing sacrifice with personal growth and dreams Follow the Journey: If you enjoyed this episode, please subscribe and leave a review! It helps other busy moms find the show. Follow Busy Moms Get It Done: Instagram: @busymomsgetitdone LinkedIn: https://www.linkedin.com/company/busy-moms-get-it-done/ Follow Our Guest Carla: https://www.instagram.com/inlivingcarla/

    Today · 23 min
  • That Grocery Mom | Meal Planning, Meal Prep, Easy Family Dinners, Grocery List, Waste Food

    35. Stuck In a Meal Planning Rut? Try These Family Dinner Ideas Instead!

    Have you been in a mealtime rut lately? Could you use a few fresh dinner ideas to add to your meal planning rotation? Are you tired of making the same meals over and over again? Today I'm sharing what I fed my family in September, in hopes that it gives you some meal ideas and inspiration for your own meal plan. By the end of this episode you will: Have several new family dinner ideas to add to your own dinner rotation Know a few tried and true simple meals that keep showing up in our house on repeat Feel inspired to break out of your own meal planning rut this week Listen in for a fresh batch of easy family dinners to try this month! Related Episodes: 13. Need Fresh Family Dinner Ideas? These Easy Meals in the Crockpot Will Save Your Weeknights! 18. Need Meal Planning Inspiration? Here Are the Easy Family Dinners I Made in July! 27. I don't know what to cook for dinner...again!" Easy Family Dinners That End Meal Planning Stress Connect With Me: Contact: hello@hellosarahwalsh.com Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

    Today · 11 min

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