Your Body Is Listening To How You Speak {Ep 249}
Send us Fan Mail Your voice is not just what you say to other people. It’s what you whisper to yourself when no one is listening, and your body can tell when you don’t mean it. I start with a simple question that gets surprisingly deep. What kind of relationship do you have with yourself, and how do you communicate inside your own mind and body? I walk through the Throat Chakra as more than “speaking up”. I look at communication as verbal and non-verbal, and why trust is felt instantly in the body. From mirror talk to the way a single phrase like “I love you” lands with confidence or collapses into doubt, this conversation brings self-talk into sharp focus. If you’ve been masking, people-pleasing, or performing positivity, you’ll hear practical ways to come back to authenticity. I also get real about boundaries in the personal growth and coaching space. A rigid framework might be someone else’s truth, not yours, and Throat Chakra alignment looks like being able to say, clearly and calmly, “No, this doesn’t feel right for me.” I close by reframing “healing” as awareness and listening to body signals like tension, anxiety, racing heart, and procrastination before they become louder messages. If you want more authentic communication, stronger self-trust, and clearer boundaries, press play. Subscribe, share this with someone who needs it, and leave a review so more people can find Tuesday Talks with Darleen. Hello and Welcome to The Aligned Path with Darleen My name is Darleen and I support business women to have a Heartfelt Connection to their Business through working with their intuition. You love your business as it has all started coming together and now you understand that Mindset, Spirituality and Intuition are just as important as the logical parts of business. When you work with your intuition in business you can make sound business decisions that you have confidence in; become more confident in yourself as a business woman; and have the ability to say no to things and people that are not aligned. NEXT STEPS ➡️ Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes 🩷 Leave a review on your favourite podcast platform so that more women like you can enjoy 🩷 Did you know that can subscribe to this podcast for bonus episodes where I talk raw and real about my business journey and with completing Visual Art courses. Subscribe here: https://www.buzzsprout.com/2568417/supporters/new 🩷I would love to know what your insights/aha's you had from this episode. Please head on over to my FREE...
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