EducationSelf-ImprovementExplicit

The (Complex) PTSD Guy

Benjamin Allen

Sharing challenges and solutions for growing up with Complex PTSD.

Play

Open in

55 episodes
Avg 15 min
English

Episodes 55

Newest Oldest Longest

All20 Unplayed20 In progress0 Played0

Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.

September 22 · 10 min
Feeling like you're drowning, a very relatable movie I recommend
If you feel like you're drowning in life, here is a very relatable movie I recommend
September 21 · 10 min
Stressors and coping mechanisms
Stressors and coping mechanisms
September 20 · 15 min
Organizing tips for a distracted life
Organizing tips for a distracted life
September 20 · 18 min
The spider's web of abuse
Abuse being like a spider's web
September 19 · 20 min
Attention difficulties, and ways to organize yourself
Attention difficulties, and ways to organize yourself
September 19 · 15 min
More on handling "joshers"
More on handling "joshers"
September 19 · 12 min
When someone "joshes" you, how to look at it
When being "joshed" by someone is a trigger, and how to perceive it
September 19 · 10 min
A TV show based on my play
A TV show based on my play
September 19 · 15 min
Finances and excuses, and getting my copyright in order to make a little extra money
Finances and excuses, and finding out getting a copyright is easier than I thought
September 18 · 11 min
Dismissive denial and the Cassandra Complex
Dismissive denial and the Cassandra Complex
September 18 · 26 min
Trauma and religion, aspects of my own upbringing
Trauma and religion, aspects of my own upbringing
September 17 · 12 min
Negative Self Beliefs, one last thing about entitlement
Negative Self Beliefs, one last thing about entitlement
September 17 · 7 min
Negative Self Beliefs, note related to previous episode
Negative Self Beliefs, note related to previous episode
September 17 · 26 min
Negative Self Beliefs, part 5 (Abandonment and Entitlement)
Negative Self Beliefs, part 5 (Abandonment and Entitlement)
September 16 · 29 min
Negative Self Beliefs, part 4 (Responsibility, Self-worth, and feeling Unlovable)
Negative Self Beliefs, part 4 (Responsibility, Self-worth, and feeling Unlovable)
September 15 · 22 min
Negative Self Beliefs, part 3, (Logic, education, and feeling defective), how our views shape us.
Negative Self Beliefs, part 3 (Logic, education and feeling defective), how our views shape us.
September 15 · 15 min
Negative Self Beliefs, part 2 (Learning and relationships)
Negative Self Beliefs, part 2 (Learning and relationships)
September 14 · 11 min
Negative Self Beliefs
Negative Self Beliefs
September 14 · 23 min
psychopathy
psychopathy
September 13 · 13 min
Lacking fulfillment, and how poetry can help capture a feeling and provide a solution.
Lacking fulfillment, and how poetry can help capture a feeling and provide a solution.

Showing 21–40 of 55 episodes