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The (Complex) PTSD Guy

Benjamin Allen

Sharing challenges and solutions for growing up with Complex PTSD.

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100 episodes
Avg 14 min
English

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Yesterday · 13 min
Fun movie with a relatable plot: "Masters of the Universe" (2026)
Fun movie with a relatable plot: "Masters of the Universe" (2026)
Thursday · 13 min
What are some things that might drive a "crazy-maker"
What are some things that might drive a "crazy-maker"?
Wednesday · 7 min
Unintelligible choice; are we witnessing the funniest thing that's ever occurred in my adult life?
Unintelligible choice; are we witnessing the funniest thing that's ever occurred in my adult life?
Wednesday · 13 min
Are people becoming unintelligible?
The importance of keeping our distance from an unintelligible world.
Tuesday · 7 min
Book that might be inspiring; "The Geography of Genius" by Eric Weiner
This book might be inspiring
Tuesday · 20 min
Example of foreshortened future, the character Travis in the movie "Taxi Driver"
A character example of foreshortened future
October 17 · 8 min
My Mr. Hyde
My Mr. Hyde
October 17 · 21 min
When you're at your wits end, lots of curveballs and remembering why were stressed
Describing what happens when we're at our wits end
October 17 · 16 min
Ambiguity and narcissist manipulation
Ambiguity and narcissist manipulation
October 17 · 18 min
Foreshortened Future
Foreshortened Future, and Complex PTSD
October 16 · 12 min
Camping as therapy: "Complete Wilderness Training Manual"
Camping as therapy: "Complete Wilderness Training Manual"
October 14 · 16 min
A real world example of possible gaslighting
A real world example of possible gaslighting
October 14 · 22 min
Staying away from "curveball" media; media can be very impulsive
Staying away from "curveball" media; the media can be very impulsive
October 13 · 11 min
Creative writing continued; Alex wins the state lottery
Creative writing continued; Alex wins the state lottery
October 13 · 4 min
People are much more supportive than we tend to realize
People are much more supportive than we tend to realize
October 12 · 16 min
Creative writing continued; Alex wins the state lottery
Creative writing continued; Alex wins the state lottery
October 12 · 17 min
Creative writing continued; Alex wins the state lottery
Creative writing continued; Alex wins the state lottery
October 11 · 16 min
A realtime example of a hippocampus failure
A realtime example of a hippocampus failure
October 11 · 17 min
Creative writing continued; Alex wins the state lottery
Creative writing continued; Alex wins the state lottery
October 11 · 17 min
Creative writing for depression; Alex wins the state lottery
Creative writing for depression; Alex wins the state lottery

Showing 1–20 of 100 episodes