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Mastering Therapy

Natalie Stott

Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you.

We all know that creating meaningful change for our clients is incredibly fulfilling, but let’s face it—this work can be challenging, especially if you feel like you don’t have a big team around you. Mastering Therapy is a weekly podcast that can be your go-to source of professional development and connection, where therapists can learn from one another, share practical insights, and navigate the challenges of therapy together.
Join us as Natalie sits down with experienced practitioners who dive into the nitty-gritty of what really happens in a therapy session. You’ll get a front-row seat to their methods, language, and strategies, as well as honest conversations about potential pitfalls and what to look out for.

Whether you specialise in working with adults, children, or use a particular modality—or even an integrative approach—there’s something here for everyone who wants to add practical tools to their therapy toolkit.
To stay up-to-date with new episodes and access valuable resources, visit www.masteringtherapy.com. You can also connect with us on social media and subscribe on all major podcast platforms. Looking forward to sharing this journey with you!

Play
  • 23 episodes
  • weekly
  • Avg 37 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S3 · E24
    Dec 11, 2025 · 20 min

    S3E13: 20 Questions every therapist needs to ask themselves each year

    How do you reflect on your year in practice? This episode marks the final of season three and offers a thoughtful approach to wrapping up the therapy year. Podcast Host and Clinical psychologist Dr. Natalie Stott leads listeners through the “Big 20 Questions” – a set of prompts designed to spark reflection and help therapists take stock, plan ahead, and care for themselves as well as their clients. From considering gratitude and values to learning from challenges, listeners are guided through practical steps for personal and professional growth. Highlights include: 01:02 Gratitude and noticing what’s supported you 04:23 The Big 20 Questions for reflecting on your practice 08:12 Insights learned from clients 11:13 Light bulb moments and identity as a therapist 14:02 Forward planning: Setting goals for June 2026 DOWNLOAD the 20 questions here Guest Info Dr. Natalie Stott is a clinical psychologist, founder of Supervisor Platform, and host of Mastering Therapy. She specialises in supporting therapists with supervision, reflection, and shaping meaningful careers. Website: https://www.masteringtherapy.com Resources mentioned Downloadable ‘Big 20 Questions’ reflection sheet (free on masteringtherapy.com) Supervisor Platform directory Therapeutic writing episode with Dr Hannah Taylor Streamlining your practice episode Mailing list sign-up for further tools and updates This episode is a gentle guide to reflecting on the year gone by, noticing growth, and getting intentional about what’s next for you and your practice. Perfect if you want practical questions and tools to help you move into the new year with clarity and purpose. ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn SUPERVISOR PLATFORM Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services. Supervisor Platform (with 3 months free trial code 'WELCOME3') Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.

  • S3 · E24
    Dec 4, 2025 · 8 min

    SHORTS: S2E4 Why therapists need to talk about sex

    SHORTS: S2E4 Why therapists need to talk about sex Full episode: https://podcasts.apple.com/gb/podcast/s2e4-why-therapists-must-talk-about-sex-with-lu-cook/id1773673403?i=1000698029637 Youtube: https://youtu.be/C9ViCr9kmCw Guest Information: Louise Cook is a COSRT / BACP / NCPS registered Psychosexual and Relationship Psychotherapist currently working in private practice. She specialises in working with couples and individuals who are struggling in their intimate life. She runs a busy private practice, After In Love Therapy, and hosts the podcast of the same name, where she explores sex, relationships and life after rupture with refreshing honesty. You can connect with her via After In Love Therapy and on LinkedIn. https://www.linkedin.com/in/louise-cook-33314a23/ https://www.afterinlove.com/ ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn SUPERVISOR PLATFORM Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services. Supervisor Platform (with 3 months free trial code 'WELCOME3') Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.

  • S3 · E23
    Nov 27, 2025 · 1 hr 18 min

    S3E12: IFS & parts work | Dr Zandra Bamford

    S3E12: IFS & parts work | Dr Zandra Bamford Have you ever wondered why some parts of you work so hard to protect you, while others seem to hold you back? This episode dives into Internal Family Systems (IFS) with psychologist and certified IFS consultant Dr Zandra Bamford. Together with host Dr. Natalie Stott, they break down the basics of the IFS model, from managers and firefighters to exiles and the core self. Discover how IFS works, where it comes from, and why it can help clients heal old wounds. The episode covers how IFS can be combined with other therapy styles, what training in IFS looks like, and the importance of self-awareness for therapists. There’s also a live demonstration where Dr. Natalie Stott explores her own conflicting parts, showcasing the process in action. Highlights include: 00:47 What are managers, firefighters, and exiles in IFS? 04:26 Exploring the core self: is it always present? 11:15 IFS vs other therapy methods: integrating approaches 14:02 Training in IFS: why it’s different and what to expect 38:24 Live demonstration: experiencing IFS with conflicting parts Guest Info Dr. Zandra Bamford Clinical Psychologist & Certified IFS Consultant Visit Zandra Bamford’s website here Trainings, Workshops and Retreats: https://therapy-northwest.cademy.io Book Online Internal Family Systems Therapy: https://internalfamilysystemstherapyonline.simplybook.it/v2/ Resources discussed • BOOK: No Bad Parts by Richard Schwartz • IFS informed EMDR (book, edited by David Pallidi, upcoming) • IFS training programmes (Level 1, Level 2, experiential workshops) • Mastering Therapy website and mailing list for further resources This episode offers a clear look at IFS, the roles different parts play in our inner world, and how connecting to our core self can change the way we live and work. Perfect for therapists wanting fresh perspective or anyone interested in therapy models that bring compassion and curiosity to the healing journey. ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn SUPERVISOR PLATFORM Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services. Supervisor Platform (with 3 months free trial code 'WELCOME3') Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: MASTERING THERAPY WORKSHOPS Get your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshops Guide

    • Transcript
Showing 21–23 of 23 episodes