
189 | 5 Ways to Answer Questions in Important Meetings (When Your Mind Goes Blank)
Have you ever been asked for your opinion in a meeting and suddenly found your mind going completely blank? It can be especially uncomfortable when you're speaking with senior leaders or discussing an important issue and feel under pressure to come up with the "right" answer straight away. In this episode, Fay explores why mind blank moments happen and shares five practical techniques you can use when you're put on the spot. From buying yourself valuable thinking time to using coaching questions to move the conversation forward, you'll hear simple approaches that can help you feel more confident and credible in important meetings. What You’ll Learn Why stress and pressure can make it harder to organise your thoughts and recall information in meetings How a deliberate pause can help you move out of panic mode and think more clearly A simple way to clarify questions while giving yourself valuable thinking time Why you don't need to come up with a perfect answer to make a useful contribution How to respond professionally when you genuinely don't know the answer The benefits of preparing notes and key information before important meetings How coaching questions can help a team think more clearly about a problem without rushing to a decision Chapters [00:00] Introduction [02:43] The Psychology Behind Mind Blank Moments [04:40] Tip 1: Remember to Pause [05:57] Tip 2: Clarify the Question [07:40] Tip 3: Take the Pressure Off Yourself [08:38] Tip 4: Be Honest When You Don't Know [10:14] Tip 5: Ask a Coaching Question [11:34] Example: Coaching Questions in Action [13:10] Why Coaching Is Valued at Leadership Level [14:11] How to Get More Support [14:48] Closing Useful Links and Resources Connect with Fay Wallis on LinkedIn Learn about Fay’s Inspiring HR Leadership Programme Treat yourself to a copy of The Essential HR Planner Helpful Episodes to Listen to Next Episode 162: How to Feel More Confident Speaking Up in Leadership Meetings Episode 86: How to Stop Other People Taking Credit for Your Ideas in Meetings Episode 73: 5 Ways to Feel More Confident in Your Next Interview, Meeting, or Presentation Enjoyed This Episode? Don’t Miss the Next One! Sign up for the free weekly HR Coffee Time email for useful HR resources, ideas and new episode updates to support you in your HR career. Exclusive offer from HR Coffee Time’s sponsor, C-me HR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee
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