

How to Thrive
Claire Sanders and Helen Silver-MacMahon
We're on a mission to help professionals thrive, not just survive. In each episode of How to Thrive, hosts Claire Sanders and Helen Silver-MacMahon, ask a guest to share the skills they deploy in order to thrive in the high-pressure world in which we live. By sharing their lessons and experience, and through the application of the scientific discipline of Human Factors, we hope that you will feel empowered with new, practical ways in which to maximise your performance and your well-being.
Your hosts:
Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.
Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.
Hosted on Acast. See acast.com/privacy for more information.
- 20 episodes
- fortnightly
- Avg 56 min
- English
S4 · E2Thursday · 1 hr 8 min
S4 · E1September 10 · 45 min'You can't lead others until you know how to lead yourself'
S3 · E11July 1 · 29 minLive from The Agile Leader retreat
S3 · E10June 18 · 1 hr 22 min'Yes and…’ - Jess Rogers on improv, ego and better conversations
S3 · E9May 13 · 1 hr 26 min'Your attitude determines your altitude' - Neil Edge
S3 · E8April 30 · 59 minBonita Norris – beyond the summit
S3 · E7April 15 · 1 hr 2 min'I want to say no, therefore I have to say yes' - Andy Green
S3 · E6March 26 · 54 min'Nothing changes until it does' - Karen Sheriff, Project RED-D
S3 · E5March 12 · 53 minThe Sleep Geek, James Wilson
S3 · E4February 26 · 54 min'We're not running a race against tech' - Alexander Bell
S3 · E3February 12 · 53 minHow to be brilliant - Dr Andy Cope
S3 · E2January 29 · 44 minMore freaky goats, fewer excellent sheep - Kay Scorah
S3 · E1January 15 · 53 minWe’re back! How to Thrive Season 3
Jul 30, 2025 · 42 minSeason Finale - our review of season two
Jul 16, 2025 · 1 hr 14 minWhat does your body know that your brain doesn’t?
Jun 26, 2025 · 1 hr 4 minCivility saves lives - Chris Turner
Jun 11, 2025 · 50 minThe power of connection: why it matters
May 28, 2025 · 44 min'Know yourself' - Emma Roche, The Philosophical Coach
May 14, 2025 · 57 minBe Fully Human - Dr Albert Viljoen
Apr 30, 2025 · 47 min'Have conversations with purpose' - Nigel Taberner, Hostage Negotiator