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Do you really know?

Bababam

You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.

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  • Thursday · 6 min

    What is the carnivore diet?

    We’ve all heard about the importance of getting a balanced diet, but some people choose to ignore that advice completely, and those following the carnivore diet are a prime example. As you may have guessed from its name, the carnivore diet involves eating almost exclusively meat, sometimes raw, sometimes cooked, and might also include fish. Healthline.com says that “other animal foods like eggs and certain dairy products” are sometimes also eaten. Are there any benefits? How did such a sketchy diet become popular? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Can you eat eggs everyday?⁠⁠ ⁠⁠What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?⁠⁠ ⁠⁠Which type of wine is best for your health?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 29/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 23 · 5 min

    Could sofa theory help you find your ideal partner?

    Picture the scene: a woman is sitting in a bar, when a man comes up to try to talk to her. She finds him attractive, but acts disinterested and more or less ignores him, in order to not seem desperate. The man gives up and leaves the woman alone, but she then feels dissatisfied that he hasn’t persisted. It might seem like a counterintuitive approach, but according to American psychotherapist Ellnor Greenberg, it’s all too common. Writing for Psychology Today in February 2023, she explained that her female clients often tell her the same kind of story in therapy sessions. I don’t get it - what are the similarities between a sofa and a romantic partner? Does the sofa theory really work? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠⁠Do tongue scrapers actually help with bad breath?⁠⁠⁠ ⁠⁠⁠Do our brains really tell the whole story about us?⁠⁠⁠ ⁠⁠⁠How can heatwaves impact our mental health?⁠⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 15/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 23 · 6 min

    Is end-to-end encryption really secure?

    In late April 2024, police chiefs from the UK’s National Crime Agency and 32 European countries issued a statement expressing their concerns about the use of end-to-end encryption by instant messaging services like WhatsApp. The statement recognised that E2E encryption protects users’ personal data, but emphasised that it also prevents authorities from identifying suspicious or illegal activities. And, as we’ll get to in just a moment, encryption doesn’t always guarantee full privacy for users. What does "end-to-end encryption" actually mean in concrete terms? Does that mean all my data is protected when I send a message then? What’s the best way to stay safe and secure then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Could gamophobia be hurting your relationship?⁠ ⁠How do I know when to end a friendship?⁠ ⁠How often should I wash my hair?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 12/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 23 · 6 min

    Do tongue scrapers actually help with bad breath?

    According to the U.S. Department of Health and Human Services, our mouths host no fewer than 700 species of microbes, including “germs like bacteria, fungus and more”. Some are helpful in producing vitamins, or aiding in digestion, for example, but others can cause problems like bad breath. Because many of these microbes live on the tongue, recent years have seen increased use of oral hygiene devices specifically designed to clean the top of the tongue. One kind is a tongue scraper. Now in case you’ve never seen a tongue scraper before, it’s kind of like a toothbrush but with a U-shaped head. What role does saliva play in oral hygiene? How regularly should I be cleaning my tongue then, if it all? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Do our brains really tell the whole story about us?⁠⁠ ⁠⁠How can heatwaves impact our mental health?⁠⁠ ⁠⁠Can the weather really influence our mood?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 2/7/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 22 · 6 min

    How can I stop my plants from dying?

    It’s common knowledge that having plants in your home is incredibly beneficial. They reduce carbon dioxide levels, purify air, reduce dust, and can even dampen noise. Not to mention, how pleasant and soothing they are to look at. But alas, not everyone is blessed with a gardener’s green thumb! Do you feel like your indoor plants just can’t survive more than a few months, despite your best efforts and heartfelt care? Well this episode is just what you need! Should I be choosing certain types of plant to suit my home? What are the most common mistakes that people make? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Could hot rodent men be the new male ideal?⁠ ⁠Why are mini animals so popular?⁠ ⁠Why does walking through doorways make us forget things?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 1/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 22 · 5 min

    Could smartphone use be giving you text neck?

    According to data from Finder.com, the average Brit now spends 4 hours and 14 minutes using their smartphone each day. It’s hardly surprising; smartphone use has grown consistently over the last 15 years, to the extent that the devices have become almost like an extension of our arms and hands. Given we tend to hold our phones out in front of us when using them, our heads bow down in quite an unnatural position to look at the screen. And doing so for extended periods can cause posture problems, which is what American chiropractor Dr Dean Fishman realised back in 2008. That was while examining a 17-year-old patient who had booked an appointment for neck pains and headaches. Fishman went on to coin the term “text neck” to describe her condition. What exactly does text neck look like? What’s the difference between text neck and text neck wrinkles? What can people do to avoid bad postures and the complications that they cause? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠⁠Why is my circadian rhythm so important?⁠⁠⁠ ⁠⁠⁠Is it a bad idea to fall asleep in front of screens?⁠⁠⁠ ⁠⁠⁠How can social media exposure lead to vicarious trauma?⁠⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 26/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 22 · 5 min

    What is auto-brewery syndrome?

    Imagine being drunk, without having drunk a single drop of alcohol, it seems completely implausible, and yet for some is a reality. South-West media shared the story of a motorist who appeared in court in Bruges in 2022 after being found to have too much alcohol in his blood twice in the same year. The man, in his forties, was eventually acquitted, proving that the tests were not the result of a night of drinking, but rather of auto-brewery syndrome. Self-brewing syndrome, also known as intestinal fermentation syndrome, is when your body turns into a mini-brewery. Professor Alvarez, co-author of an analysis published on the subject in December 2020. says it’s when carbs ferment into ethanol right inside your gut, thanks to yeast. Normally, our gut yeast can’t brew enough booze to affect us. But for those with auto-brewery syndrome, it’s a different story. They’ve got an overabundance of yeast, and when too much sugar is consumed, it ferments into alcohol, leading to drunkenness. What is it? And what are the consequences? Can it be treated? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How are LGBTQIA+ people getting on at work?⁠⁠ ⁠⁠Why is June Pride Month?⁠⁠ ⁠⁠Where does the LGBT rainbow flag come from ?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 20/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 21 · 4 min

    What is matrophobia, the fear of becoming like your mother?

    For some people, their mother is someone they admire and hope to become more like. But for others, it’s the complete opposite. They grow up telling themselves one thing: whatever happens, I’m not going to end up like my mum. For some, that feeling can become a real source of anxiety. Psychologists have a name for it: matrophobia. So where does that fear come from? Does this only affect daughters? So are difficult mother-daughter relationships inevitable? So how do you break the cycle? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Could intentional lazy parenting foster your child's independence? Do parents really not have a favorite child? Is it possible to not love your parents? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 21 · 5 min

    Can chocolate really kill dogs?

    Have you ever been terrified of finding your dog munching on an Easter egg or chocolate treat during the holidays? It’s the kind of thing that can turn a wonderful occasion into a potential disaster. Of course chocolate is a delightful treat for us humans, but it can be extremely harmful to your furry friend, and even fatal in extreme cases. They don’t process the components of cocoa like we do, especially theobromine and, to a lesser extent, caffeine. Those two substances stimulate your pet's central nervous system and heart muscles. The immediate effects include relaxed respiratory tract muscles and increased urine production. To put it simpler, a dose of chocolate can cause digestive, nervous, and cardiac issues of varying degrees of severity. Why is chocolate dangerous to dogs then? When should I be concerned? Is chocolate only dangerous for dogs? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠⁠Should you really drink hot drinks when it’s hot?⁠⁠⁠ ⁠⁠⁠Could insects replace meat?⁠⁠⁠ ⁠⁠⁠How can I stop my plants from dying?⁠⁠⁠ A podcast written and realised by Joseph Chance. First broadcast : 03/07/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 21 · 4 min

    What three things do I need to know about the clitoris?

    The clitoris is the only organ in the human body that’s dedicated solely to pleasure. It doesn’t have any muscles or play any role in the body's other functions. And while our understanding of the clitoris has improved in recent years, there's still a lot to learn, as research in this area is relatively new. Until recently, researchers thought that the clitoris had 8,000 nerve endings. For comparison, that's more than double the sensory receptors found on the glans of the penis. Why is the clitoris so sensitive? I’ve heard people compare the clitoris to the penis before. Are there really similarities between the two? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠⁠Should you really drink hot drinks when it’s hot?⁠⁠⁠ ⁠⁠⁠Could insects replace meat?⁠⁠⁠ ⁠⁠⁠How can I stop my plants from dying?⁠⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 3/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 20 · 4 min

    Is the fertility cliff real?

    Many women have heard of the so-called “fertility cliff”, the idea that their chances of getting pregnant drop dramatically after the age of 35 and, people who do choose to have a baby are labeled “geriatric” or “high risk” leading what is called ‘care cascade’ such greater monitoring and testing which can be intrusive and unnecessary. This concept first came about from a study done in 2004, however, they used data from French birth records from the 17th and 18th centuries, which is not really relevant to modern women as it was based on a population with very different living conditions, health care, nutrition, and life expectancy compared to modern women. Where did the fertility cliff come from? Does fertility change with age? What are some other factors that affect fertility? What should you do if you want to get pregnant and you are over 35? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠How can I work better from home?⁠ ⁠Why do we get bad breath?⁠ ⁠How can I stop snacking?⁠ A Bababam Originals podcast written and realised by Amber Minogue. First Broadcast: 23/5/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 20 · 7 min

    Can I prevent hair loss?

    According to UK charity The Men’s Health Forum, two thirds of all men are affected by male pattern baldness in their lifetime. That won’t be a surprise to anyone, but would you have guessed that an estimated 50% of women also experience noticeable hair loss according to the Cleveland Clinic. We actually have around 100,000 hair follicles on our head, of which we lose between 50 and 100 every day, completely naturally. Hair loss isn’t usually any cause for real concern on its own, but of course it can be caused by cancer treatment. Even if a person’s health isn’t affected by their hair loss, It can still be an upsetting experience. Some types of hair loss are temporary. This can happen when a person has an iron deficiency, is stressed or loses weight suddenly due to a restrictive diet for example. Isn’t hair loss mostly hereditary? Are there any ways of stopping it? What about hair transplants? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How much do surrogate mothers get paid?⁠⁠ ⁠⁠What is the Barnum effect?⁠⁠ ⁠⁠How to spot, prevent and treat heatstroke ?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 24/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 20 · 5 min

    Is using deodorant safe?

    As summer heats up, deodorant becomes a faithful ally. But this product can be very dangerous. On May 2022 a 14 year old girl, Giorgia Green, died from inhaling deodorant. The teenager, who was on the autistic spectrum, liked to spray deodorant on her blankets as she found the smell comforting. "The smell of it gave her a certain sense of relaxation," said her father. Sadly her cause of death was found to be "unascertained but consistent with inhalation of aerosol” and although it is not common she is not alone. According to the Office for National Statistics, (ONS) "deodorant" was mentioned on 11 death certificates between 2001 and 2020. Though, it is likely that the actual number of deaths are higher than this, due to the fact that specific substances are not always mentioned on death certificates. What is dangerous in deodorant? Why are people not being made aware of the danger? Should we stop using aerosol deodorants? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What are earworms, the songs we just can't get out of our heads?⁠⁠ ⁠⁠Is it a good idea to sleep with my pet?⁠⁠ ⁠⁠Who are digital nomads, the new generation of remote workers?⁠⁠ A Bababam Originals podcast, written and produced by Amber Minogue. First Broadcast: 23/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 19 · 5 min

    How do sim swapping scams work?

    Most of us have our smartphones on our person more or less all day, every day. Our photos, payment methods and a lot of personal data are stored on them. So we’re all wary of the risk of having them stolen when out in public. But did you know there’s another way someone can take control of your phone line without you even losing the device? It’s called sim swapping and while it’s not new, it’s been on the rise in recent years. According to the FBI, Americans lost a combined $68M to sim swapping scams in 2021. One of the most high-profile examples saw Twitter founder Jack Dorsey fall prey to it in 2019. How does SIM swapping work? How can I avoid falling victim to SIM swapping? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠⁠⁠What are the pros and cons of homeownership in the UK?⁠⁠⁠⁠ ⁠⁠⁠⁠How can I make and keep my new year’s resolutions?⁠⁠⁠⁠ ⁠⁠⁠⁠Why does the year begin on January 1st?⁠⁠⁠⁠ A podcast written and realised by Joseph Chance. First broadcast : 7/5/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 19 · 5 min

    Is oversleeping bad for you?

    You’re no doubt familiar with what it feels like to be extremely tired after a long sleep. It’s a little like a hangover really: sluggishness, irritability, perhaps a slight headache too. And there’s actually a term for these sensations: sleep drunkenness. According to the Sleep Foundation, the average adult needs between 7 and 9 hours of sleep per night. But optimal sleep duration is unique for each of us. It can vary due to factors like genetics, age and lifestyle habits. Does oversleeping have any health consequences? What can we do to get back into a healthy sleep routine? In under 3 minutes, we answer your questions! Date of first release : April 23th, 2023 To listen to the last episodes, you can click here : ⁠⁠⁠How much do surrogate mothers get paid?⁠⁠⁠ ⁠⁠⁠What is the Barnum effect?⁠⁠⁠ ⁠⁠⁠How to spot, prevent and treat heatstroke ?⁠⁠⁠ A Bababam Originals podcast.A podcast written and realised by Joseph Chance. First Broadcast : 19/10/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 19 · 6 min

    What's really in vegan meat substitutes?

    Despite the rising popularity of vegan or vegetarian lifestyles, many people still love the taste and texture of meat, or simply can’t kick the habit, having eaten meat throughout their lifetimes. That explains why the vegan meat substitute market is thriving. These 100% plant-based products are a good source of protein and closely resemble meat in a number of ways. But no doubt many of you who eat them have wondered whether they’re actually better for the planet or for human health. So what’s actually in them? And should we avoid meat substitutes? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How much do surrogate mothers get paid?⁠⁠ ⁠⁠What is the Barnum effect?⁠⁠ ⁠⁠How to spot, prevent and treat heatstroke ?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 11/03/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 18 · 6 min

    How much sleep should I get each night?

    We spend over a third of our lives sleeping. It allows our mind and body to recharge, which is vital for a number of reasons. It helps our immune system to ward off diseases, and the brain to function properly. And yet as many as 16 million adults in the UK suffer from sleepless nights, according to estimates from the Office for National Statistics. You may have noticed that your own optimal sleep duration is different from that of other people you know well, like family members or friends. But some things are common to all of us, like the regularity and quality of sleep in particular, which are very important pillars in reaping the benefits of good sleep. What are the health risks if you don’t sleep enough? What’s the minimal advised length of sleep? Why do some people need more sleep than others then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠Why is Camilla becoming queen and not queen consort?⁠⁠ ⁠⁠What is Extinction Rebellion ?⁠⁠ ⁠⁠Could I save more money by cash stuffing?⁠⁠ A Bababam Originals podcast.A podcast written and realised by Joseph Chance. First Broadcast: 8/5/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 18 · 6 min

    Do we really need friends to be happy?

    Throughout our lives, we meet new people at school, at work or through our hobbies. Some remain acquaintances, while others become close friends. Now, maintaining those relationships isn’t always easy, but evidence has shown just how important having friends can be, given that loneliness can affect both our happiness and health. What role do friends play in our happiness levels then? Does that mean we need lots of friends? But are many people affected? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why do friend breakups hurt so much? How is catch-up culture ruining our friendships? Why do our friendships last seven years? A Bababam Originals podcast. A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 18 · 5 min

    What is snus, the latest addictive nicotine fad?

    Snus originally comes from Sweden, but is also consumed a lot in other Nordic countries like Denmark and Norway, as well as the United States. It’s made headlines in the last few months, with young people using it more and more. The latest media discussions have centred on a number of Premier League footballers being spotted using snus on camera. It’s a semi-legal cigarette alternative, which comes in the form of a small moist pouch of powdered tobacco, a little like a teabag. Is snus safe to use ? What is the legal status of snus in the UK? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠Why can't Royals take selfies ?⁠ ⁠How can I beat my work addiction?⁠ ⁠How is AI being used in the legal system?⁠ A Bababam Originals podcast.A podcast written and realised by Joseph Chance. First broadcast : 2023-05-03 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • September 17 · 5 min

    Why do our stomachs rumble?

    It can be embarrassing when your stomach rumbles in public, but it’s a totally natural bodily function. The scientific name for those rumbles or growls is borborygmi, a term invented by the ancient Greeks. We tend to associate stomach rumbles with hunger, but that’s not totally true. In reality, our stomachs rumble regularly, whether we’re hungry or not. It's just that when the stomach is empty, the noise becomes louder. That’s because when the stomach is full, its contents muffle the sounds. What actually causes the rumblings? Can certain factors increase stomach rumbling? Should I be worried if the rumblings are intense? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How much do surrogate mothers get paid?⁠⁠ ⁠⁠What is the Barnum effect?⁠⁠ ⁠⁠How to spot, prevent and treat heatstroke ?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 19/5/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Showing 21–40 of 185 episodes