Everything My Mindset Coach Has Taught Me
What if the biggest thing holding you back in business isn't your business at all… but your own mind? In this solo episode of Business Class, Vicky shares some of the biggest lessons she's been learning through therapy and mindset training, from dealing with other people's opinions and the pressure of being perceived, to managing anxiety, people-pleasing and the stories we create in our own heads. Vicky talks about why your brain isn't always telling you the truth, how to tell the difference between anxiety and your internal alarm system, and why sometimes you have to go through fear rather than around it. She also explores the idea of becoming your own safe space, separating fact from fiction, understanding your values, and the difference between making decisions for your ego versus making decisions for your soul. It's a very honest, very Vicky episode packed with the mindset lessons and practical techniques she's been using in her own life and the things she's finding genuinely helpful as a business owner. If you're a recovering people pleaser, an over thinker, someone who struggles with anxiety, or simply someone who puts far too much pressure on themselves, this one's for you. Because ultimately, the question isn't "What does everyone else think of me?" It's "Who am I when nobody else is watching?" Send us Fan Mail Produced by TAEPodcast www.taepodcast.co.uk
- Transcript