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A Postdoc's Journal

Simit Patel

A Postdoc’s Journal is a personal and reflective podcast offering a candid look at the emotional journey I went through navigating life as a postdoctoral research scientist. Hosted by me (Simit Patel, PhD - www.linkedin.com/in/simit-patel-063388ab), a former academic who spent years journalling through the highs and lows of my postdoc.

Each episode delves into real journal entries from that time in my life, followed by reflections on mental health, academia, and life beyond the lab.

Whether you’re a current postdoc, an aspiring academic, or someone recovering from the rigors of academic life, this podcast offers relatable stories, emotional support, and insights from someone who has been there. Join me for honest conversations about impostor syndrome, burnout, and the challenges that come with academic research, all aimed at reminding you that you are not alone in this journey.

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  • 21 episodes
  • weekly
  • Avg 21 min
  • English

Episodes 21

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  • S1 · E3
    Nov 21, 2024 · 26 min

    I BLAME MYSELF

    EPISODE 3: I BLAME MYSELF In this episode, we jump to the middle of March 2012—about six weeks into my 'new' postdoc. At this point, I had started working more in the lab. Nothing was working, and I thought it was all my fault. I started burning myself out and experiencing depressive symptoms. I had no energy left for building a social life, but I tried anyway. Timestamps: [00:00] - Intro [02:22] - Reading [07:55] - Discussion [22:29] - Outro Key issues discussed: Depression Negative bias Wider problems in academia Anger For more information about the podcast and for my contact information, please visit https://a-postdocs-journal.captivate.fm/ Please leave a review on Apple podcasts or Podchaser Follow me on Instagram and/or LinkedIn and/or BlueSky Next: EPISODE 4: MAYBE I'M NOT THE PROBLEM Simit Patel Copy Editing Services

Showing 21–21 of 21 episodes