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Swimming

Every show filed under swimming, ranked by what listeners actually play.

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Overtime with Bert Remien from ESPN Sioux Falls
Hour 2 - NFL Latest, Odds Roundup and The Good, The Bad, & The Ugly
Bert breaks down the big NFL news of the day in a busy hour two, which includes major changes along the Eagles offensive line. Before the hour is over, Bert tests the listeners with The Identity Crisis, and delivers several big stories in The Good, The Bad, and The Ugly!
Today · 46 min
Overtime with Bert Remien from ESPN Sioux Falls
Hour 1 - Augie HC Jerry Olszewski & Northern State Head FB Coach Mike Schmidt
Bert breaks down the biggest news of the day in a busy first hour before talking with a pair of NSIC football coaches. First, he talks Key to the City and more with Augie HC Jerry Olszewski, before highlighting the 5-1 start for the NSU Wolves and Coach Mike Schmidt!
Today · 45 min
Unfiltered Waters
Lani Pallister
Lani Pallister, the Australian distance swimmer who beat Katie Ledecky in the 800 free at Pan Pacs this summer, joins Katie Hoff Anderson and Elizabeth Beisel to explain what changed when she moved to Dean Boxall's squad at St Peters, why she still expects herself to swim fast, and what it is really like racing the kindest person in the sport. Lani walks through the last 18 months, from a mid-season move in the spring of 2025 to a World Championships final in Singapore that everyone had framed as Katie versus Summer, where she ended up second in 8:05. She tells a lunch crowd that she dropped ten seconds in ten weeks, and Cate Campbell answers from the stage with her own number. She talks about Commonwealth Games and Pan Pacs back to back, the 200 free and 1500 double, and the hug from Katie Ledecky after the 800. The deeper thread is how much of it is mental. Lani says the change with Dean is "more mental than it is physical", explains why she will not shave her legs or have caffeine until after the morning heat, and describes the Monday threshold sets that end with her throwing up, which is why Australian officials now hand her a bag at the end of the pool. In her words, "I dropped 10 seconds in the space of like 10 weeks with Dean." She also gets into Lane Four, the swimming app she built with Kaylee McKeown, Mollie O'Callaghan, Jamie Perkins, Hannah Fredericks and Taylor McKeown, what six founders in a group chat has taught her about communicating, and why surf lifesaving still feels like a place she should be unbeatable, even if she races it less now to protect her ankles. There is plenty of fun in here too: she makes Dean's coffee every second day, her new apartment is mostly pink and has no sofa yet, she carries film cameras around the pool deck, and she lost a chip game in San Diego that sent her onto the lane rope after a race at Pan Pacs. She closes with the rapid fire: her treat meal, her favourite race ever, the last time she cried to Dean that she was bad at swimming, and how she handles people who do her wrong. In her words, "I'll forgive but I won't forget." It is a relaxed, funny conversation for anyone who follows distance swimming or wants to know who Lani is away from the blocks. ----- Subscribe to the show on your favorite podcast platform, and follow us on social media (linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE ON: Instagram: instagram.com/kthoff7 ----- SUPPORT OUR SPONSORS dreamrecovery.io use code UNFILTEREDTHIRTY for 30% off ----- #UnfilteredWaters #LaniPallister #Swimming
Today · 1 hr 4 min
The Weekly Freestyle
Are France the new power house of world swimming? We have a fierce debate on some of the sport’s current hot topics
This week we are joined by Piers, Tom and Ronnie who have plenty of experience and opinions on the world of swimming. Today’s episode hosted by Luke Withers is one for the swimming purist. With plenty more hot takes to follow!
Today · 27 min

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