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Whine Down with Jana Kramer

iHeartPodcasts

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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  • 86 episodes
  • daily
  • Avg 32 min
  • English

Episodes 86

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  • Sunday · 40 min

    Whine Down: Could Jana join Virgin River??

    Fall break is here, and Jana, Kathryn and Kristen are breaking down their travel traditions, men's distorted perception of time, and the realities of pre-period mood swings! Kristen shares an awkward moment with someone in Jana's life who she hasn't spoken to in quite some time... find out who it is and why Jana drifted away. We get some info about a possible love triangle involving Jana and one of her previous co-stars in the world of Virgin River. And... how long are we really supposed to wash our bras?? See omnystudio.com/listener for privacy information.

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  • Saturday · 51 min

    Single and Home This Weekend? You’ll Wanna Watch These!

    Life isn’t always “happily ever after” - and sometimes it’s great to watch a movie or TV show that gets it! Our Bachelor Nation alums Bob, Joan, and DeAnna are telling you the BEST movie and TV show recommendations if you are single and looking for the perfect solo date at home this weekend! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

    • Transcript
  • Friday · 19 min

    The Caleb Flynn Murder Trial

    Jana, Kathryn, and Kristen react to the guilty verdict of Caleb Flynn in the murder of his wife, Ashley. We discuss the disturbing trial evidence, specifically the over 100,000 text messages between Caleb and his mistress, and debate if she should face legal charges for encouraging or failing to prevent the crime. Plus, the ladies try to decide if convicted murderers should be allowed privileges like writing and receiving letters while behind bars See omnystudio.com/listener for privacy information.

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  • Thursday · 36 min

    Why A "Summer House" Star Hasn’t Filed For Divorce, What Gypsy Rose Is Going Through, and a RHOSLC Files For Divorce

    True crime, divorce, and dating - chapter two for some public figures is easier than others! Joan Vassos and Kathy Swarts are bringing you the latest headlines! Why has “Summer House” star Kyle Cooke not filed for divorce? What is going on with Gypsy Rose?? And a RHOSLC star just filed for divorce after more than a decade of marriage. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

    • Transcript
  • Thursday · 44 min

    Jenna Dewan finds her DWTS spark, how we predicted Digger box office bomb

    Listen if you want to… Everyone locked in on DWTS this week, but who stood out to us the most? Tom Cruise we love you, but we have to admit, we didn’t know what Digger was about. If Dooms day arrived tomorrow, how prepped are you? Realizing our six degrees of separation to the cast of RHOSLC. A skunk may be ruining our lives. See omnystudio.com/listener for privacy information.

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  • Wednesday · 34 min

    Love Shouldn't Hurt with Denise Brown

    Jana and Kristen sit down for a raw and honest conversation about domestic violence with Denise Brown, the sister of Nicole Brown Simpson. Denise reflects on how the subtle warning signs and charm of an abuser can blind love ones to the reality of domestic violence, and she opens up about the night she realized Nicole was in danger. Plus, Denise breaks down critical safety advice for anyone stuck in the cycle of abuse. If you or someone you know is experiencing domestic violence, please call the National Domestic Violence Hotline at 1-800-799-SAFE (1-800-799-7233). See omnystudio.com/listener for privacy information.

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  • October 6 · 20 min

    51% Positive with Christy Carlson Romano

    You probably grew up watching Christy Carlson Romano on the Disney Channel's Even Stevens or Kim Possible, but she’s ready to share the real story with Jana. Christy opens up about her experience as a Disney star, and she reveals why she decided to spill all of her secrets in her new book. Plus, find out where Jana and Christy may have crossed paths years ago while going to clubs in Hollywood! See omnystudio.com/listener for privacy information.

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  • October 4 · 41 min

    Whine Down: Jana’s Plan for a Cleaner Life 

    The challenge continues of how to get husbands to help out more around the house! Jana has an experiment she wants to try with Allan… but will it work?? Jana opens up about a shockingly graphic note found in a 7th grader’s backpack which has the ladies trying to navigate the world of raising pre-teens. Plus… to Botox or not to Botox?? See omnystudio.com/listener for privacy information.

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  • October 3 · 1 hr 17 min

    It’s Getting Hot in Here with Richard Marx and Daisy Fuentes

    Richard Marx and Daisy Fuentes invite sexologist Shan Boodram to answer their burning questions about sex during menopause, intimacy after divorce, and answer your questions! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

    • Transcript
  • October 2 · 13 min

    A Listener Whine: Seasons of Motherhood

    Jana is hanging out with listener Keisha who is trying to find balance during a new chapter of motherhood while wanting to give 100% to everything. Jana shares advice on shifting priorities, letting go of mom guilt, and how to communicate personal needs. Plus, we get into how to practice self-care without feeling selfish! See omnystudio.com/listener for privacy information.

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  • October 1 · 46 min

    Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and MORE Say What They Learned From Divorce

    Celebrities like Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and Valerie Bertinelli are vulnerably sharing what divorce taught them - you need to hear this! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

    • Transcript
  • October 1 · 43 min

    Madonna uhhh?? Patient Zero analyzed….Travis Garland has riz

    Listen if you want to… Tom Cruise is usually good at everything he does, but what did he manage to completely botch this week? Off Campus stars were busy this week; Belmont Cameli’s new Reebok ad, cringy or iconic? Ella Bright’s full circle moment with Taylor Swift had us smiling Why we are convinced Antonio Cipriano is the next big thing A hot take about Jenna Dewan and Val Chmerkovskiy on DWTS. See omnystudio.com/listener for privacy information.

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  • September 30 · 14 min

    Headlines: Cornell 7

    Jana, Kathryn and Kristen discuss the disturbing assault case from Cornell University. The ladies try to understand what happened and what they can do as mothers of boys to teach their kids to speak up and stop cycles of abuse. See omnystudio.com/listener for privacy information.

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  • September 28 · 39 min

    Whine Down: Jana’s Chaotic Journey to Tree Hill

    Jana survived an insane storm to make it to Wilmington for a One Tree Hill event and the journey taught her an important lesson that could change everything! How do we get husbands to help out more?? Kathryn and Kristen are struggling with partners that aren’t great self-starters when it comes to household chores. Plus, Jana reveals why she needs more game nights with her girls! See omnystudio.com/listener for privacy information.

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  • September 26 · 46 min

    Richard Marx and Daisy Fuentes Explain Why They Had to Break Up Before Saying I Do

    When your true love story was right here…waiting for you. Real-life I Do Part 2 success story: Richard Marx and Daisy Fuentes are taking over the pod! From a love story 30 years in the making, to the unconventional way they started dating, to the breakup they had to have before they said “I Do” — Richard and Daisy are opening up about their unique love journey and why it was built to last. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

    • Transcript
  • September 25 · 26 min

    Could Jana Join a Reality Show??

    Jana, Kathryn and Kristen get into the latest headlines! We break down the news that Taylor Frankie Paul is leaving The Secret Lives of Mormon Wives and what it means for the future of the show. We have all the details on Channing Tatum's burner Instagram account, and we dive into the debate over bringing an iced coffee to a job interview. Plus, Jana reveals the drama fueled reason behind some of her best podcast episodes! See omnystudio.com/listener for privacy information.

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  • September 24 · 43 min

    90 Day Fiancé Couple Marissa and Edward Are Married! …Now what??

    It’s been a turbulent season of 90 Day Fiancé - but Marissa and Edward have weathered the storm and made it down the aisle! Now they catch up with Amy and TJ to talk about how they’ve navigated watching the show back - and how they’ve handled fans giving opinions on their relationship. Where do things stand with Marissa’s ex-husband Michael? Where do they stand on having children? Did they get close to calling it quits?! We’re getting deep! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

    • Transcript
  • September 23 · 26 min

    Are You Gentle Parenting or Conscious Parenting?

    Clinical psychologist and author Dr. Shefali joins Jana and Kristen for some much needed advice on parenting! Dr. Shefali helps us understand why parents must confront their own egos rather than project their unmet needs onto their children. She explains the "VENT" method for navigating a child's vulnerable moments, and addresses strategies for tech boundaries. Plus, find out why it might be best for your child if you became "the meanest mom in America". See omnystudio.com/listener for privacy information.

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  • September 22 · 26 min

    Track and Field and Ballroom with Ezra Frech

    Jana is headed back to the ballroom when she connects with Paralympian and Dancing with the Stars season 35 contestant Ezra Frech! Ezra explains that even with his athletic background, learning to dance takes totally different types of movement, so his muscle memory ends up working against him. He shares the story of how he went from the Paralympic Games to competing on DWTS, and we find out the single piece of advice that Ezra could share to help young boys grow up confident and motivated. See omnystudio.com/listener for privacy information.

    • Transcript
Showing 1–20 of 86 episodes