
#108 - Why We Isolate When Life Feels Out of Control
Why is it so hard to answer a simple "how are you” sometimes? You see someone you haven't seen in months, they give their little life update, it's your turn, and your brain just… buffers 🍥 This exact moment happened to both of us recently, and it cracked open something bigger: how social interactions can mirror back what we’re actually going through, why we downplay big life changes (hi, pregnancy and new motherhood), and how easy it is to isolate right when we most need people. If you've been answering "I'm good!" on autopilot, this one's your gentle check-in 💛 So… how are you, really? ☎️ HUGS HOTLINE: Got a juicy question yourself? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our thoughts and/or best advice in an upcoming episode. Can’t wait to hear from you ❣️ Leave us a voicemail here: https://www.speakpipe.com/HugsHotline Or, as always, you can send us an email hello@voicehugspodcast.com or DM us on IG @voicehugspodcast 😼 Learn more about your ad choices. Visit megaphone.fm/adchoices


















