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Under The Teenfluence

NCADD-SFV

The NCADD-SFV Prevention team share their life experiences and knowledge on their past ventures from when they were teens.

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21 episodes
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Avg 44 min
English

Episodes 21

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S4 · E3
September 24 · 32 min
Connection, Choices & Recovery
This month on Under the Teenfluence, Liz, Marc, and Brittney explore the connection between prevention and recovery in recognition of National Recovery Month. The team discusses why prevention doesn’t stop at preventing substance use. It also means reducing risk, strengthening protective factors, supporting recovery, and creating healthy environments where young people can thrive. We also take a look at the everyday things that can support prevention, from joining a school club and staying active to spending time with family and building healthy friendships. Plus, the team shares things they wish every teen knew about peer pressure, social media, asking for help, and protective factors. Tune in for an honest, relatable conversation about prevention, recovery, connection, and making healthy choices, without the lecture.
S5 · E2
August 31 · 34 min
Summer Vibes, Sober Choices
In this episode of Under the Teenfluence, the Prevention team dives into adolescent cannabis trends, common myths, and the influence of cannabis marketing. They also discuss navigating summer celebrations where alcohol or drugs may be present, setting personal boundaries, handling peer pressure, and supporting friends who may be struggling.Finally, the conversation highlights sober outdoor activities in the San Fernando Valley, from hiking and picnics to discovering hidden local gems and finding new ways to connect with friends without substances. The episode wraps up with a fun round of “This or That?” featuring summer activities and challenges.
S5 · E1
July 20 · 42 min
No Syllabus, No Problem
Graduation is more than just a ceremony, it's the beginning of a brand-new chapter. In this episode of Under the Teenfluence, the prevention team talks about what really happens after the caps are thrown in the air. From figuring out your next steps and discovering who you want to become to learning the everyday "adulting" skills no one seems to teach, we share our own experiences, lessons learned, and advice for navigating life after high school.
S4 · E9
March 27 · 42 min
Springing in the Right Direction
In this March episode of Under the Teenfluence, the NCADD-SFV prevention team kicks off spring with a conversation about fresh starts, spring cleaning, and the ways we reset mentally, physically, and emotionally. They also dive into one of today’s biggest topics, AI, exploring how it can be both helpful and harmful, and what balance looks like for young people. The prevention team also highlights Women’s History Month and St. Patrick’s Day, share a festive mocktail of the month, and wrap up with a fun round of “This or That."
S4 · E8
March 2 · 42 min
Hearts Wide Open
On this month's episode of Under the Teenfluence, we open our hearts and have meaningful conversations about emotions and confidence. Join us as we discuss raw emotions, vulnerability, how criticism and failure influences us, and techniques to improve our self-belief. Plus, get our love reaction for this month's Mocktail of the Month!
S4 · E7
January 16 · 42 min
New Year, Smart Goals
January comes with a lot of pressure. New year, new you, big resolutions, instant change. In this episode of Under the Teenfluence, the NCADD–San Fernando Valley prevention team slow things down and talk about a healthier way to reset for the new year. We dive into the power of setting realistic goals, deciding what’s worth keeping and what’s time to let go of, and why making healthy choices is about more than just “saying no.” From reflecting on growth to navigating pressure and setting intentions that actually stick, this episode is all about choosing what aligns with your future. Plus, we kick things off with our January Mocktail of the Month and wrap up with a cozy This or That to start the year on a lighter note.
S4 · E6
Dec 17, 2025 · 52 min
Keeping It Real This Holiday Season
In this holiday episode of Under the Teenfluence, the NCADD–SFV prevention team keeps it real about what the season is actually like for teens. We talk about holiday stress, the pressure of giving and receiving, and how social media can make the holidays look way more perfect than they really are. We also share tips on staying safe and taking care of yourself during the holiday season. To keep things festive, we kick things off with a fun holiday-inspired "Candy Cane Mocktail" and wrap up with one of our favorite interactive segments to end the year on a positive note.
S4 · E5
Nov 17, 2025 · 32 min
Teens, Stress & the Season of Gratitude
In this November episode of Under the Teenfluence, the NCADD–SFV prevention team dives into a month full of awareness and reflection. We explore stress and how it affects teens, highlight the Great American Smokeout and the importance of quitting smoking, and end on a note of gratitude as we share what we’re thankful for this year. Plus, we kick things off with a Thanksgiving-inspired Apple Pie Spritzer mocktail and wrap up with our fan-favorite This or That segment.
S4 · E4
Oct 29, 2025 · 46 min
Stand Up, Speak Out, Stay Real
October is all about awareness and authenticity. In this episode of Under the Teenfluence, the NCADD-SFV prevention team gets real about the tough stuff: bullying, substance use, and the pressure to be perfect online. Join Adriana, Liz, and Marc as they open up about what adults often miss, how to support friends the right way, and why being your true self (awkward moments and all) is worth it. Plus, we’ll face some social fears and share a Halloween-inspired Mocktail of the Month. No filters, no judgment, just honest conversations that matter.
S4 · E3
Sep 29, 2025 · 59 min
Vibe Check!
Life can feel like a lot, we know! School, friends, family, trying to figure out who you are and what’s for dinner? Yeah. Same. In this episode, we're spilling the tea on how to balance everything without losing your mind, the difference between pressure that helps you glow up vs. pressure that just… drains you, and why checking in with your people (and yourself!) matters a lot. Let’s get into it, together!
S4 · E2
Aug 27, 2025 · 50 min
Disconnect to Reconnect
In this episode of Under the Teenfluence, Marc, Liz, and Adriana dive into the realities teens face today—from endless screen time to the rise of vaping and marijuana use. We’ll explore how unplugging from technology can help youth reconnect with themselves and their communities, highlight the risks of substance use, and share ways youth leadership can create positive change. Plus, as back-to-school season kicks off, we reflect on our favorite school memories, lessons learned, and tips to start the year strong. Tune in for advice, laughs, and real talk to help teens—and the adults who support them—navigate life’s challenges with confidence.
S4 · E1
Jul 25, 2025 · 1 hr 29 min
Break the Mold, Be Bold!
In this powerful Season 4 premiere of Under the Teenfluence, the team explores what it truly means to be free. Joined by special guests from the California LGBTQ Health and Human Services Network and Out Against Big Tobacco Los Angeles, we dive into the importance of authentic self-expression, the significance of International Non-Binary People’s Day, and why Minority Mental Health Month matters more than ever. Tune in for real talk on overcoming stigma, building assertiveness, and creating safe spaces for youth of all identities. Let’s celebrate our differences and stand strong in our truth. This material was made possible by funds from the County of Los Angeles, Department of Public Health, Substance Abuse Prevention and Control.
S3 · E12
Jun 13, 2025 · 37 min
Summer Lovin’, Smart Choices
Summer is here—and so is a new episode of Under the Teenfluence! Join Adriana, Liz, and Marc from the NCADD-SFV Prevention Team as we dive into everything June has to offer: summer break, Pride Month, Juneteenth, and Father’s Day. We’re talking real teen experiences, from navigating peer pressure at parties to finding substance-free ways to have fun and stay mentally healthy. Plus, we explore how community events, positive role models, and support systems (especially for LGBTQ+ youth) can make a huge difference. Expect relatable stories, prevention tips, and a little fun with our “This or That: Summer Edition.” Whether you're job-hunting, volunteering, celebrating with friends, or just chilling at home, this episode helps you kick off summer with purpose, pride, and prevention. Let’s make this a summer to remember—for all the right reasons. This material was made possible by the funds from the Los Angeles County Department of Public Health, Substance Abuse Prevention and Control.
S3 · E11
May 19, 2025 · 1 hr
Crowning Choices
In this special episode of Under the Teenfluence, we’re highlighting National Prevention Week and the excitement (and pressure!) of prom season. We welcome two amazing guests to talk about the power of community partnerships in prevention work and how youth can lead the way in making healthier choices. We dive into what “prevention” really means, personal stories that inspired our team, and real advice for navigating peer pressure during big events like prom. From handling risky situations to building safer traditions, this episode is packed with honest conversations, practical tips, and inspiration for teens looking to celebrate responsibly and confidently. Whether you’re prepping for prom or just need a little motivation, this episode is for YOU. This material was made possible by funds from the County of Los Angeles, Department of Public Health, Substance Abuse Prevention and Control.
S3 · E10
Apr 21, 2025 · 43 min
The Sober Side of Spring
This month on Under the Teenfluence, we're diving into everything April has to offer in the world of public health! From Alcohol Awareness Month and National Public Health Week to Cannabis Awareness Month, we’re breaking down the facts, sharing personal stories, and offering fun, substance-free alternatives. Plus, some fun Easter and 4/20 questions with a healthy twist! Tune in and let’s talk about making choices that keep us thriving #UnderTheTeenfluence #AlcoholAwarenessMonth #CannabisAwarenessMonth #NPHW #DrugFreeFun This material was made possible by funds from the Los Angeles County Department of Public Health, Substance Abuse Prevention and Control.
S3 · E9
Mar 21, 2025 · 29 min
Marching Into Empowerment
In this episode, we’re celebrating Women’s History Month by highlighting the strength, resilience, and achievements of women, while sharing ways to honor and empower them. We also dive into how music influences perceptions of drugs and alcohol, exploring how lyrics can glamorize or warn against substance use—especially relevant as festival season approaches. Plus, we’re putting the spotlight on National Drug and Alcohol Facts Week (NDAFW), debunking myths and sharing facts to help youth make informed decisions. And for some fun, we end with a creative prevention story that reminds us all to look out for one another. 💡 Tune in with the NCADD-SFV Prevention Team for real talk, valuable insights, and empowering conversations. Let’s spring into March with knowledge and care! 🌷✨ This material was made possible by funds from the Los Angeles County Department of Public Health, Substance Abuse Prevention and Control.
S3 · E8
Feb 22, 2025 · 42 min
A Love for Prevention
It’s the month of love, and we love to share the facts with our listeners! Tune into February’s episode where we discuss the importance of honoring Black History Month while addressing unique challenges in the community. While Super Bowl Sunday has passed, our conversation on celebrating responsibly while avoiding risky behaviors can be helpful for the upcoming sports season. With these safety tips, you’ll be sure to be the real MVP of your group! And let’s not forget Valentine’s Day! We’ll cover everything from the fun of the holiday to highlighting the importance of healthy relationships—how to spot the signs of a positive partnership and foster trust. This material was made possible by the funds from the Los Angeles County Department of Public Health, Substance Abuse Prevention and Control .
S3 · E7
Jan 29, 2025 · 43 min
New Year, Healthier You
Happy New Year from NCADD-SFV to you! It is officially the new year and so we're kicking it off with setting healthy and happy intentions for our minds, soul, and body. We cover goal setting, habits, Dry January, hobbies, and local activities. We encourage everyone to do just the same as our health is so important to live our lives to the fullest. Let's do this together!
S3 · E6
Dec 20, 2024 · 25 min
'Tis the Season for Safe Celebrations
'Tis the season for Safe Celebrations! In this episode, we're talking about all things winter: from our favorite traditions to important conversations about preventing impaired driving during the holidays. We'll share tips for using refusal skills when faced with peer pressure, ways to stay substance-free while still having fun, and share recipes for festive mocktails during a live taste test. Tune in for some laughs, stories, and practical tools to make this holiday season safe, festive, and unforgettable for the whole family!
S3 · E5
Nov 28, 2024 · 37 min
Grateful & Grounded
In this episode, we dive into the holiday season with a focus on stress management, building healthy relationships, and the importance of giving back. With Thanksgiving just around the corner, we explore ways to handle the pressures that come with school, family, and social life, while staying grounded and grateful. We share practical tips on managing stress, creating boundaries with loved ones, and nurturing positive, supportive relationships. Plus, we discuss how giving back—whether through volunteering or simply showing kindness—can be a powerful way to boost your mood and connect with others. Tune in for advice that will help you approach the holidays with a sense of calm, gratitude, and a giving heart!

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