Two Stand-Up Gals

Erica Spera and Teresa DeGaetano

Stand-up comedian Erica Spera is now joined by comedian Teresa DeGaetano to laugh and talk about it all. From their rants of the week, standup stories, working out their new material, celebrity news, body image, and the list goes on... Join us for what feels like a weekly yap session with your friends, unfiltered and real. (Formerly known as the Shooters Gotta Shoot Podcast)

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21 episodes
Avg 24 min
English

Episodes 21

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S2 · E236
August 6 · 10 min
#236 Caught Off Guard (Patreon Preview)
E & T are back with another Patreon Preview talking about how Teresa got a surprising lecture from her mother about being dirty. A free Patreon Preview from the ⁠"Family Censorship" ⁠Patreon episode #234. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ You can also join on Apple Podcasts and Spotify right from your phone. Submit your questions for the podcast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠⁠
S2 · E235
July 21 · 14 min
#235 Hot Chef (Patreon Preview)
E & T are back with another Patreon Preview talking about the Hot Chef saga and how romance requires risk. A free Patreon Preview from the "Not During Pride Month" Patreon episode #233. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone. Submit your questions for the podcast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠⁠
S2 · E234
July 8 · 11 min
#234 Family Disappointment (Patreon Preview)
E & T are back with another Patreon Preview talking about how as Erica's social media is showing success, her family doesn't approve. A free Patreon Preview from the "Block Your Family"⁠⁠⁠⁠ Patreon episode #232. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone. Submit your questions for the podcast here: ⁠⁠⁠⁠⁠⁠⁠⁠twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠⁠
S2 · E233
June 27 · 11 min
#233 Bobby Flay is Cheap?! (Patreon Preview)
E & T are back with another Patreon Preview talking about Teresa's trip to Aspen and the Bobby Flay drama. A free Patreon Preview from the "Yes Chef"⁠ Patreon episode #231. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone. Submit your questions for the podcast here: ⁠⁠⁠⁠⁠⁠⁠twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠⁠
S2 · E232
June 18 · 12 min
#232 JFL Auditions (Patreon Preview)
E & T are back with another Patreon Preview talking about Erica's JFL Audition. A free Patreon Preview from the ⁠"JFL Audition" Patreon episode #229. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone. Submit your questions for the podcast here: ⁠⁠⁠⁠⁠⁠twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠⁠
S2 · E229
June 12 · 10 min
#231 Who Sees Commercials? (Patreon Preview)
E & T are back with another Patreon Preview talking about the latest commercials they've seen. A free Patreon Preview from the "Blocked & Reported" Patreon episode #228. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone. Submit your questions for the podcast here: ⁠⁠⁠⁠⁠twostandupgals@gmail.com⁠⁠⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠⁠
S2 · E330
May 27 · 10 min
#230 Patreon Preview Frictionmaxing
E & T are back with another Patreon Preview talking about the benefits of Frictionmaxing. A free Patreon Preview from the ⁠"Frictionmaxing" Patreon episode #227. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone. Submit your questions for the podcast here: ⁠⁠⁠⁠twostandupgals@gmail.com⁠⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠⁠
S2 · E229
May 17 · 9 min
#229 Am I in the Right Place? (Patreon Preview)
E & T are back with another Patreon Preview. Erica shares how she has been feeling around turning 35. A free Patreon Preview from the "Counting Lost Minutes" Patreon episode #225. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone. Submit your questions for the podcast here: ⁠⁠⁠twostandupgals@gmail.com⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠
S2 · E228
May 11 · 8 min
#228 The Ex Encounter (Patreon Preview)
E & T are back with another Patreon Preview. Teresa runs into both of her Exes in one week. A free Patreon Preview from the "The Birthday Blues"⁠⁠ Patreon episode #224 To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone. Submit your questions for the podcast here: ⁠⁠⁠twostandupgals@gmail.com⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠
S2 · E227
May 2 · 6 min
#227 New Phone, Who Dis?
E & T are back with another Patreon Preview. It's officially resurfacing season and Erica gets a message from a mystery man. A free Patreon Preview from the "The Spring Rolodex"⁠⁠ Patreon episode #223. To hear the full episode, Join the Patreon: ⁠⁠⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠ Submit your questions for the podcast here: twostandupgals@gmail.com Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone. TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠
S2 · E226
April 23 · 23 min
#226 American Divorce (Patreon Preview)
E & T are back with another Patreon Preview. The Summer House stars West and Amanda walk into Teresa's bar, Blind Tiger, this week The gals discuss the show's drama and new slang "American Divorce". A free Patreon Preview from the "Bieberchella Duex Moi"⁠ Patreon episode #222 To hear the full episode, Join the Patreon: ⁠⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone. Submit your questions for the podcast here: ⁠⁠twostandupgals@gmail.com⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠
S2 · E222
April 17 · 10 min
#225 Thank You, Next (Patreon Preview)
E & T have a Patreon preview for you this week as the episode and will continue to do so for the foreseeable future. A free Patreon Preview featuring a Listener question about thank you not etiquette from the "No Putting on Airs" Patreon episode #221 To hear the full episode, Join the Patreon: ⁠⁠⁠patreon.com/twostandupgals⁠⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone. Submit your questions for the podcast here: ⁠twostandupgals@gmail.com⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠
S2 · E224
April 9 · 23 min
#224 Quality of Life (Patreon Preview)
E & T have a Patreon preview for you this week as the episode and will continue to do so for the foreseeable future. A free Patreon Preview about Erica's grandfather passind, Teresa having to go home to help with her dad, and how being sober has helped her thinking shift to one day at a time from the "Keep your Peace & Rest in Peace" Patreon episode #220 To hear the full episode, Join the Patreon: ⁠⁠patreon.com/twostandupgals⁠⁠ You can also join on Apple Podcasts and Spotify right from your phone. Submit your questions for the podcast here: twostandupgals@gmail.com Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠ E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 1 Spot Left: Itinerary & Sign up Here ⁠⁠⁠⁠⁠https://cretegreecewithericaandteresa.my.canva.site/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠
S2 · E223
March 27 · 7 min
#223 Knowing When to Quit (Patreon Preview)
E & T have a Patreon preview for you this week as the episode. They both had some family matters to help take care of and will be back soon. A free Patreon Preview about knowing when to quit, leaving an old identity behind, and some sobriety challenges from the "⁠Stuck on the Hamster Wheel" Patreon episode #219 To hear the full episode, Join the Patreon: ⁠patreon.com/twostandupgals⁠ You can also join on Apple Podcasts and Spotify right from your phone.
S2 · E222
March 19 · 58 min
#222 Heroin Chic
E & T are back this week reminiscing about their old dance and musical theater days, how young women's bodies are sexualized way too early, and the frustration of "heroin chic" coming back. The gals also chat about Carolyn Bessette's style, Britney Spears DUI, Love is Blind, and unfair ageist gym discounts. The end of the episode features a Patreon Preview. Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Submit your questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠ E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 1 Spot Left ***Deadline to join is March 15th: Itinerary & Sign up Here ⁠⁠⁠⁠https://cretegreecewithericaandteresa.my.canva.site/⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠ See Erica & Teresa perform LIVE: POINT PLEASANT BEACH NJ - April 11th @ Uncle Vinnies: ⁠⁠Tickets Here⁠⁠ BEACON, NY - April 24th & 25th @ Savage Wonder: ⁠⁠Tickets Here⁠⁠
S2 · E221
March 12 · 55 min
#221 Romanticizing Your Life
E & T are back this week catching up about mammograms, and feeling nostalgic for drinking, and Teresa's wacky accountant. The gals discuss trying to "Romanticize their Life" and their fails and triumphs from it. The end of the episode features a Patreon Preview. Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Submit your questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠ E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 1 Spot Left ***Deadline to join is March 15th: Itinerary & Sign up Here ⁠⁠⁠https://cretegreecewithericaandteresa.my.canva.site/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠ See Erica & Teresa perform LIVE: RIDGEWOOD NJ - March 12th @ The Park West Loft. Call for Tickets: 201-445-3404 SAG HARBOR, NY - March 14th @ Bay St. Theater: ⁠Tickets Here⁠ POINT PLEASANT BEACH NJ - April 11th @ Uncle Vinnies: ⁠Tickets Here⁠ BEACON, NY - April 24th & 25th @ Savage Wonder: ⁠Tickets Here⁠
S2 · E220
March 6 · 13 min
#220 Alpine Divorce (Patreon Preview)
A free Patreon Preview about the "Alpine Divorce" trend and stories from our own experiences with exes from the "You're the Prize Mentality" Patreon episode #218. To hear the full episode, Join the Patreon: patreon.com/twostandupgals You can also join on Apple Podcasts and Spotify right from your phone.
S2 · E219
February 28 · 47 min
#219 Benito Bowl
E & T are back this week to talk about Bad Bunny’s Super Bowl performance and the wave of people boycotting the broadcast for Turning Point USA, the history and cultural significance behind his halftime show. Plus a lighter take on auditioning for the Magic Mike MC, practical advice for handling pressure in your 30s, and why asking about someone’s relationship has become the new small talk. The end of the episode features a Patreon Preview. Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Submit your questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠ E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 1 Spot Left ***Deadline to join is March 15th: Itinerary & Sign up Here ⁠⁠https://cretegreecewithericaandteresa.my.canva.site/⁠⁠ ⁠⁠⁠⁠⁠ Erica's ITALY TRIP! Oct 9th – Oct 17th, 2026 Venice, Florence, & Rome, ($75 discount until end of February) Itinerary & sign ups here: ⁠⁠https://groups.goaheadtours.com/tours/erica-spera-vfsg2026⁠⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠ See Erica & Teresa perform LIVE: RIDGEWOOD NJ - March 12th @ The Park West Loft. Call for Tickets: 201-445-3404 SAG HARBOR, NY - March 14th @ Bay St. Theater: Tickets Here POINT PLEASANT BEACH NJ - April 11th @ Uncle Vinnies: Tickets Here BEACON, NY - April 24th & 25th @ Savage Wonder: Tickets Here
S2 · E223
February 17 · 51 min
#218 I'm Back on the Apps
E & T are back this week talking about the GRAMMYs, a major bachelorette dilemma, and getting back on dating apps. The end of the episode features a Patreon Preview. Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Submit your questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠ E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 2 Spots Left ***Deadline to join is March 15th: Itinerary & Sign up Here ⁠https://cretegreecewithericaandteresa.my.canva.site/⁠ ⁠⁠⁠ Erica's ITALY TRIP! Oct 9th – Oct 17th, 2026 Venice, Florence, & Rome, ($75 discount until end of January) Itinerary & sign ups here: ⁠https://groups.goaheadtours.com/tours/erica-spera-vfsg2026⁠ Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠https://forms.gle/mYY5Ss7szCowAj2u8
S2 · E217
February 6 · 59 min
#217 Crowd Work at Open Mics
E & T are back this week talking about how crowd work has taken over comedy, if you should practice crowd work at open mics, and reminiscing about the days they were open mic hustlers to the point of running their own. The gals also discuss a woman who married an AI chatbot, the viral "Is it embarrassing to have a boyfriend?" article, and how society reinforces that relationship milestones are an "accomplishment". The end of the episode features a Patreon Preview. Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Submit your questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ THIS WEEKEND*** See E & T in WASHINGTON D.C.! FEBRUARY 6th & 7th! Erica will be headlining the D.C. Comedy Loft with Teresa opening Feb 6th & 7th weekend! Get Tickets Here: https://www.dccomedyloft.com/shows/344043 TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: https://forms.gle/hzVvk8jn33wwYqiS8 E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 2 Spots Left ***Deadline to join is March 15th: Itinerary & Sign up Here https://cretegreecewithericaandteresa.my.canva.site/ ⁠ Erica's ITALY TRIP! Oct 9th – Oct 17th, 2026 Venice, Florence, & Rome, ($75 discount until end of January) Itinerary & sign ups here: https://groups.goaheadtours.com/tours/erica-spera-vfsg2026 Not interested in these? Take our Travel Survey here to help us decide out next destination: https://forms.gle/mYY5Ss7szCowAj2u8

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