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Two Mystic Mamas

Krystyn & Rachael

Born in the 80's, Krystyn and Rachael hilariously navigate the wild world of parenthood and cosmic connection with laughter and love.  Based in Pittsburgh PA, these 2 powerhouse women, prove that awakening your inner goddess is even better when it's filled with laughter, friendship, and the mystical realms of spirituality and self-discovery.  Don't miss out on this unforgettable, magical journey coming to you, every Tuesday, at 2 PM! #SpiritualAwakening #MomLifeUnplugged #80sNostalgia #HilariousMoms #InspiringStories #PittsburghProud #GoddessVibes


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  • Avg 36 min
  • English

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  • S3 · E32
    Wednesday · 42 min

    Rachael's Birthday Reset With Self-Care & Spiritual Power

    A birthday episode that starts with a scandalous throwback photo and somehow ends in tarot, numerology, and a very real conversation about confidence in your 40s. We’re celebrating Rachel turning 44, and we let the day unfold the way life actually does: funny stories, sharp pivots, and a few moments that hit right in the chest. We talk about the “era” she’s stepping into and why midlife can feel less like a decline and more like a prime. That includes perimenopause realities, hormone replacement therapy (HRT), and what it means to care for your body without obsessing over it. We also get honest about self-care that’s more than a buzzword: lymphatic drainage massage, sound baths, live music, supporting other healers, and learning to do things solo without waiting for anyone else to join. Then we go deeper. A nail salon body-shaming moment becomes a lesson in boundaries and what we want our kids to learn about body image and speaking up. We connect the dots to abundance, intuition, and the way the universe can take things away in painful ways to make room for something better. We touch numerology 44 meaning and why 8 energy feels like power, flow, and infinity, then pull a tarot card that points straight to inner child healing and choosing calmer, clearer reactions. If you’re into spiritual growth, women’s wellness, midlife mindset shifts, and building an “unf*ckwithable” life, come hang with us. Subscribe, share this with a friend who needs a boost, and leave a review, then tell us: what do you want your next year to stand for? Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E31
    October 13 · 47 min

    Grief And Spirituality Through A Friend’s Goodbye

    In this episode, we honor Rachael's dear friend Rachael aka “Goose” and let her story open a bigger conversation about grief, spirituality, and what it means to celebrate someone without denying the pain. Rachael shares memories, we talk honestly about how loss changes you, and offer simple rituals that make remembrance feel alive instead of frozen. • Dedicating the conversation to Rachael “Goose” Geesaman Henicle and why this timing feels spiritually aligned • We chat about how traditional funerals shape our nervous system around death and why we want more room for joy • Dive into the complicated grief of untimely loss and the stories we tell about the life not lived • How the spiritual world connects us through ongoing connection with dreams, signs, and messages through music • Creating a celebration of life as a model for community grief, including sharing stories and welcoming every emotion with a practical memorial idea of gifting clothing and meaningful objects to keep someone close • Ending with some simple rituals for remembrance, including candles, letters, playlists, altars, and speaking to them out loud Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E30
    October 6 · 35 min

    Throwback to Season 2: Water Magic For Everyday Life

    Water can be a backdrop, or it can be a doorway. Today we’re taking the element you’re already drinking, bathing in, and splashing through and treating it like it has a voice, a memory, and a job to do in your spiritual practice. We talk about water magic in a grounded way: how to set intentions with water, why some people experience faster shifts when they “give” their grief or joy to an ocean or a lake, and how sea witchery links different bodies of water to different outcomes. We also get into scrying with a simple bowl of water, plus the surprising connections between cleansing rituals, baptism, and the way many of us are unlearning fear around the word witchcraft. Then we bring it home to everyday life. We share small practices you can try immediately, like speaking affirmations into a glass, swirling water clockwise to attract or counterclockwise to release, creating a ritual shower, and making moon water for intuition and energetic charging. We also touch on the practical side of “water as medicine” with hydration, water quality, and filtration, because your spiritual tools should support your real body too. If you’ve been craving a simple, repeatable ritual that fits into summer, this is your sign. Subscribe for more, share this with a friend who loves water, and leave a review telling us what kind of water you feel most connected to. Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E30
    September 23 · 31 min

    Candle Magic: Light It, Intend It & Please Don't Burn Down Your House

    There’s something about lighting a candle that can instantly change the energy of a room. Maybe it’s ritual. Maybe it’s intention. Maybe it’s just the fact that everything feels a little more magical when there’s a tiny flame involved. In this episode, Krystyn takes us deep into the world of candle magic, sharing years of knowledge about how she uses candles in her own spiritual practice, while both mamas share the rituals, habits, and little everyday moments that make candles so much more than pretty things on a shelf. We’re talking about welcoming in the energy of the day, connecting with spirit, honoring Indigenous traditions and the ways we approach the beginning of our days, and how something as simple as lighting a candle can become an everyday ritual. We get into candle plates (hello, the 90s are BACK), making your candles your own, different types of candles, color associations, broken candles, drippy candles (our forever favorite and the bane of our existence), and all the many ways candles can be used to bring intention and magic into your life. Krystyn also shares how to infuse a candle with your own intention and magic, because sometimes the most powerful ritual is the one you create yourself. And then, naturally, things get a little unhinged. Rachael tells the story of the time she almost burned down her apartment with a bamboo candle, and Krystyn takes us on a very NSFW deep dive into the absolutely ridiculous story of how she and her husband ended up NAKED IN THE YARD thanks to a full moon ritual gone very, very wrong. Because spiritual practice is beautiful, but apparently it is also occasionally a fire department-adjacent activity. We wrap things up with a fall card reading, with Krystyn pulling Tarot and Rachael working with her Angel Oracle Cards to see what energy is waiting for us as we move into the season. Light a candle. Set an intention. Grab your favorite cozy drink. And for the love of all things mystical, PLEASE DO NOT LEAVE YOUR CANDLES UNATTENDED. It’s candle magic, mama. Let’s get lit. Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E29
    September 15 · 1 hr 4 min

    The Hormone Files | Perimenopause: The Truth with Kelley DeFilippis

    🚨 A quick note before you listen: We’re here to TALK, LEARN, ASK QUESTIONS, and share information—not diagnose anyone. 💜 Everything discussed in this episode is for general educational and informational purposes only and should not be taken as medical advice, diagnosis, or treatment. Your body, hormones, health history, and needs are uniquely yours, so always talk with your own qualified healthcare professional about your individual situation. Basically: take the information, take the questions, take the empowerment—and take them to your doctor. ✨ Ladies and Gentlemen…we’re going IN. 🔥 Part TWO of our Perimenopause Series brings in our resident medical expert—and we are SO ready for this conversation. We’re joined by Kelley DeFilippis from Pittsburgh’s own Menopause Wellness Center for our first deep dive into the medical side of perimenopause, menopause, hormones, and what the hell is happening to women starting as early as our mid-30s. Because let’s be honest…how many of us have looked at our bodies and thought: “Is this normal?” “Why is my body suddenly doing THAT?” “Am I losing my mind?” “Why didn’t anyone tell me this was coming?!” Kelley gets into the NITTY GRITTY. We’re talking hormones, symptoms, treatment options, hormone replacement therapy, the studies that shaped women’s healthcare, the myths that have stuck around, and why so many women have spent years being dismissed, minimized, or told to simply “deal with it.” And we’re not just talking about what’s happening—we’re talking about what women can actually DO. This is a BIG conversation about being informed, advocating for ourselves, supporting each other, and changing the way we talk about women’s health. It’s spicy. It’s honest. It’s occasionally hilarious. And yes…there are definitely moments where we’re all looking at each other like ARE YOU KIDDING ME?! 😂 If you’ve ever wondered what is actually happening to your body during perimenopause, press play. And then send this episode to the woman who needs to hear it. 💜 ✨ Welcome to the iceberg that is menopause. We’re going under the surface. Medical Disclaimer: The information shared in this episode is for general educational and informational purposes only. It is not intended to be, and should not be taken as, medical advice, diagnosis, or treatment. Everyone’s body and health history are different, so please talk with your own qualified healthcare professional about your individual symptoms, concerns, medications, or treatment options. The views and experiences shared in this episode are not a substitute for personalized medical care. Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E28
    September 9 · 38 min

    September Spiritual Reset: The Magic Is in the Everyday

    September has a way of making us want to reset everything. The routines. The house. The family calendar. The kids. Ourselves. Maybe even our entire personality by October. In this episode, the Two Mystic Mamas get into the nitty gritty of back-to-school life, parenting, family dynamics, routines, preparation, and the tiny everyday rituals that quietly create the life we actually love...and can actually manage. We’re talking about building a community that doesn’t require perfection, just showing up with intention. We share the practical little rituals that help us move through Autumn with more ease, from refreshing your entryway and disrupting patterns in your space to cleansing your home and setting intentions for what you want to welcome through the door. Because sometimes the most magical thing you can do is make your life flow a little better. And, naturally, we don’t stay on topic. We wander into how we feel, how we look, what energy we’re putting out into the world, and the ways we manifest things both intentionally and completely unintentionally. We talk about the strange power of being boring, why consistency might be more magical than motivation, and, because apparently we are incapable of recording an episode without going there, perimenopause makes an appearance. The real reset? Realizing that the magic isn’t hiding somewhere outside of us. It’s in the everyday. It’s in the mundane. It’s in the rituals we repeat. It’s in the way we care for our homes and ourselves. It’s in every hug, every conversation, every interaction, and every tiny choice we make throughout our day. You don’t have to completely reinvent your life to make it feel more magical. Sometimes you just have to pay attention to the life you’re already creating. Come reset with us, get a little practical, get a little mystical, and leave with a few rituals, intentions, and reminders to carry into your Autumn. And, of course, we leave you with some parting words of wisdom… …and then it naturally goes completely off the rails. Because that’s how we do. Love you, Krystyn & Rachael, Two Mystic Mamas. Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E27
    September 1 · 25 min

    Welcome to Pittsburgh… Yinz Ready? 💛🖤

    Welcome to Pittsburgh! 🖤💛 We’re kicking off a brand-new Two Mystic Mamas series dedicated to one of the greatest cities in the world: PITTSBURGH. In our very first Pittsburgh episode, we’re getting personal and telling the stories of how Krystyn and Rachael ended up in Da Burgh, what made this city home, and why we both have such a deep, ridiculous, complicated, magical love for Pittsburgh. Because Pittsburgh is more than bridges, rivers, steel and sports. It’s the neighborhoods, the people, the food, the traditions, the weird little things that only make sense if you live here—and that feeling you get when you realize this is your city. This is just the beginning. Over the course of this series, we’re going to explore Pittsburgh through our eyes—and through the people who make this city what it is. We’ll talk local favorites, hidden gems, history, culture, food, neighborhoods, creators, businesses, weird Pittsburgh things, and all the energy that makes this place so damn special. So whether you’ve lived here your whole life, moved here yesterday, left but still miss it, or have Pittsburgh sitting on your travel bucket list… Welcome to Pittsburgh. Pittsburgh, Pittsburgh PA, Pittsburgh podcast, Pittsburgh travel, Pittsburgh tourism, Pittsburgh things to do, Pittsburgh local, Pittsburgh neighborhoods, Pittsburgh culture, Pittsburgh history, Pittsburgh food, Pittsburgh lifestyle, Visit Pittsburgh, Pittsburgh women, female podcasters, women podcasters, women-led podcast, podcast, podcasts, lifestyle podcast, travel podcast, local travel, weekend getaway, hidden gems, explore Pittsburgh, Love Pittsburgh, LovePGH, PGH, 412, Yinz, Yinzer, Da Burgh, Two Mystic Mamas Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E26
    August 18 · 36 min

    What If You Chose Differently? Quantum Physics & Alternate Timelines

    What if the life you’re living right now is just ONE decision away from an entirely different reality? ✨ In this episode, we’re dipping our toes into the fascinating (and slightly mind-bending) world of quantum physics and the idea of quantum timelines ... without requiring a PhD, a chalkboard, or an understanding of what the heck a quark actually is. We explore what science says, what philosophy asks, and where the idea of multiple possibilities gets really interesting: the possibility that every choice creates a new path, and that the life we’re living could have unfolded in countless different ways. Are there really different versions of us living out different timelines? Can one tiny decision completely redirect the course of our lives? And what happens when we start looking at our choices through the lens of possibility instead of certainty? We share our own weird, wonderful, and very personal experiences with those moments when one decision changed everything, the choices that seemed insignificant at the time but somehow opened an entirely new door. It’s part science, part philosophy, part spiritual curiosity, and a whole lot of “wait…what if?” So buckle up, Mamas. We’re questioning reality, poking at the universe, and wondering if we’re always just one decision away from a completely different life. Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E25
    August 11 · 32 min

    The 3 Stooges Episode (LOL) ahem The 3 Interns Episode

    In this episode, the Two Mystic Mamas hand over the mic to the team behind the team — where honestly, the REAL magic happens! So, so much goes into making a podcast sound and look professional. Tweaks to audio, messing around with the best equipment, lighting, autofocusing, and lots and lots of uploads and edits! Our amazing team of Head Audio & Video Engineer - Keira and our Audio Engineer Intern Brooklyn, and Social Media Intern, Kara takes us on a journey through their lense of producing the Two Mystic Mamas podcast. Keira leads the conversation, asking her fellow interns load of questions about what they're currently manifesting, their zodiac signs, and what they've learned working behind the scenes on the show - some of these answers will surprise you! The conversation, as per the usual, takes a hilarious turn as they revisit some of the show's most memorable moments — the soaking segment, the tamarind segment, and the almost legendary "Alani's effect," where energy drinks reliably send hosts Rachael and Krystyn off script and into wild fits of laughter and chaos. Whether you're a longtime listener or brand new to the Cosmic Crew, this episode is a fun, honest look at what really goes into making the show you love. Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E24
    August 4 · 34 min

    Evil Eyes, Side Eyes, Superstition & Spiritual Protection

    Can someone really give you the evil eye? And is that little blue charm actually protecting you...or is there much more to the story? In this episode of Two Mystic Mamas, we're diving deep into one of the world's oldest and most misunderstood spiritual symbols: the Evil Eye. Together, we'll explore where the belief originated thousands of years ago, how different cultures have interpreted it throughout history, and why this ancient symbol continues to show up everywhere, from jewelry and home décor to fashion and social media. We'll also unpack some of the biggest misconceptions surrounding the evil eye. Is it a curse? Is the charm itself magical? Do you have to believe in it for it to work? And why has this symbol endured across so many religions, traditions, and generations? Whether you're completely new to the evil eye or you've been wearing one around your neck for years, this conversation is equal parts history lesson, spiritual exploration, and modern-day perspective. We'll share what the symbol means to us personally, how we incorporate it into our own practices, and why we believe its true power lies in intention, awareness, and protection, not fear. Grab your favorite cozy drink, settle in, and join us as we separate fact from fiction and uncover the fascinating story behind one of the most recognizable symbols in the mystical world through our own lens. Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E23
    July 22 · 37 min

    The Summer I Turned Perimenopausal

    Krystyn just turned 45. Rachael's staring down 44 in October. And somewhere between forgetting words mid-sentence, crying at dog food commercials, and wondering if underwire bras were invented by a man who hates women, both Mamas had the same realization: this is perimenopause, and nobody warned us. In this raw, funny, and long-overdue conversation, Krystyn and Rachael open up about their own authentic experiences with perimenopause — the symptoms nobody talks about, the rage that comes out of nowhere, the labs that "look normal" while you feel anything but, and the strange comfort in finally having a name for what's happening to your body and brain. This episode kicks off a brand-new series dedicated entirely to perimenopause — because if our mothers didn't have the language for this, we're going to build it ourselves, one honest conversation at a time. In this episode: Why perimenopause can last a decade (not just "a phase") The symptoms that outnumber hot flashes — brain fog, mood swings, sleep disruption, and more Why "your labs look normal" doesn't mean you're imagining it Second puberty: hormone rollercoaster on the way in, hormone rollercoaster on the way out Why our moms never talked about this — and what we're doing differently We were never broken, never lazy, never too emotional. We were just moving through something nobody explained to us. Let's stop whispering about it. Got a perimenopause story or symptom that surprised you? Send it our way — we want to feature listener stories in an upcoming episode. Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E22
    July 14 · 35 min

    Healing Hot Girl Summer | Water Rituals, Emotional Healing & Giving Yourself the Summer You Deserve

    What if this summer wasn't about becoming a better version of yourself...but finally becoming your truest one? Forget the pressure to have the "hot girl summer" social media keeps selling you. This week on Two Mystic Mamas, we're reclaiming the season and creating a Healing Hot Girl Summer—one rooted in emotional wellness, self-compassion, nervous system regulation, spiritual practices, and intentionally choosing the kind of summer your soul actually needs. In this episode, we're diving into: 🌊Water Rituals to help you release what you've been carrying and learn to flow with life instead of fighting the tide. 💛 Why being low on money doesn't automatically mean you're "poor"—and how a simple gratitude practice can shift your mindset from scarcity to abundance. 🎶 How creating your own Healing Hot Girl Summer Spotify playlist can become a tool for emotional healing, joy, and nervous system support. Be sure to search and check it out on Spotify!! ✨ The magic of reparenting yourself by giving your inner child the summer they always dreamed of—and discovering whether you need a Soft Summer filled with rest and gentleness or an Adventure Summer that helps you break free from routine. 📖 Journal prompts designed to help you reconnect with yourself, including: What version of yourself are you done carrying? What story about yourself no longer feels true? What would your happiest summer self do differently? What are you making room for this season? 💌 Plus, we're leaving you with a beautiful challenge: write yourself a letter of forgiveness. Release the guilt, the shame, the unrealistic expectations, and the old versions of yourself that no longer belong in your story. This conversation is full of laughter, vulnerability, practical rituals, and heartfelt reminders that healing doesn't always look dramatic. Sometimes it looks like slowing down, choosing joy, and finally giving yourself permission to live differently. Whether you're navigating burnout, healing old wounds, embracing perimenopause, reconnecting with your intuition, or simply looking for ways to create a more intentional life, this episode is your invitation to make this your most healing summer yet. ✨ If this episode resonated with you: • Subscribe so you never miss a new episode. • Leave us a ⭐⭐⭐⭐⭐ review on Apple Podcasts and Spotify—it truly helps us reach more listeners. • Share this episode with a friend who deserves a Healing Hot Girl Summer. • Follow us on social media for rituals, journal prompts, behind-the-scenes moments, and weekly spiritual inspiration. • Join our Patreon community for exclusive bonus episodes, guided meditations, monthly readings, and even more mystical magic. Tell us in the comments: Are you creating a Soft Summer or an Adventure Summer? Until next time... protect your peace, trust your intuition, and remember—you don't have to become someone else to be worthy. You already are. #HealingHotGirlSummer #TwoMysticMamas #SpiritualPodcast #EmotionalHealing #SelfHealing #InnerChildHealing #Reparenting #SummerReset #WaterRitual #GratitudePractice #SelfLoveJourney #MindsetShift #NervousSystemHealing #JournalPrompts #Forgiveness #PersonalGrowth #SpiritualWellness #WellnessPodcast #HealingJourney #IntentionalLiving #WomenSupportingWomen #SpiritualGrowth #PodcastLife #ApplePodcasts #SpotifyPodcasts #YouTubePodcasts Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E21
    July 9 · 33 min

    Spiritual Girlies Also Spiral

    Being spiritual doesn't mean you're immune to spiraling...it just means you might reach for tarot cards before texting your best friend. In this honest and heartfelt episode, Rachael and Krystyn get real about the moments when life feels overwhelming, emotions take over, and even the most grounded spiritual practices don't stop us from being beautifully human. They share personal stories, the tools that actually help them find their way back, and why healing isn't about never spiraling, it's about learning how to move through it with more grace, self-compassion, and a little bit of magic. If you've ever wondered, "Shouldn't I be more evolved than this?" this episode is your reminder that spiritual girlies spiral too... and that's perfectly okay. Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • June 23 · 32 min

    How to Step Into Your Main Character Energy | Confidence Rituals, Mirror Work & Glamour Magic

    Are you ready to step into your Main Character Energy? In this episode of Two Mystic Mamas, we're exploring the deeper meaning behind the viral phrase "Main Character Energy" and why it may have more to do with spiritual embodiment, confidence rituals, self-worth, and authentic living than social media trends. As per the usual, we begin with an honest conversation about perimenopause, midlife shifts, and how personal transformation often arrives when we least expect it. Then we dive into: ✨ What Main Character Energy actually means ✨ Childhood influences and family conditioning ✨ Narcissistic personalities and reclaiming your voice ✨ Women's ancestral wounds and inherited beliefs ✨ Mirror work for confidence and self-love ✨ Breathwork and embodiment practices ✨ Glamour magic throughout history and across cultures ✨ The influence of The Craft and modern spiritual practices ✨ Enchantment rituals using jewelry, makeup, perfume, and intentional adornment ✨ Visualization techniques and time-blocking for manifestation ✨ How to live authentically and become the author of your own story Whether you're navigating a spiritual awakening, healing old wounds, rebuilding confidence, or simply learning to trust yourself more deeply, this episode offers practical tools and magical perspectives to help you reclaim your power. Because Main Character Energy isn't about being the center of attention. It's about finally becoming the center of your own life. #MainCharacterEnergy #SpiritualGrowth #SelfLove #Confidence #PersonalDevelopment #GlamourMagic #Manifestation #MirrorWork #SpiritualPodcast #WomenEmpowerment #Perimenopause #AuthenticLiving #HealingJourney #TwoMysticMamas Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E19
    June 16 · 31 min

    45 Before 50: Calling in the Next Chapter (Krystyn's Birthday Episode!)

    Forget the bucket list. We're aiming for something far more interesting. In this special birthday episode, Krystyn celebrates 45 trips around the sun by sharing her "45 Before 50" list: a collection of adventures, experiences, challenges, dreams, and slightly questionable ideas she hopes to tackle over the next five years. Because somewhere between raising kids, paying bills, surviving perimenopause, and trying to remember why you walked into a room, it becomes clear that life isn't about waiting for someday. It's about deciding that someday is now. Join us as we laugh, reflect, and dream out loud about what it means to embrace midlife with curiosity instead of dread, possibility instead of limitation, and just enough delusion to believe we can still do all the things. Whether you're turning 45, 55, or simply wondering what happened to the last decade, this episode might inspire you to create your own list of things that make your soul light up. Here's to getting older, getting weirder, and realizing that the second half of life may be where the real magic begins. Because who needs a bucket list when you can have a five-year adventure plan? Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E18
    June 9 · 35 min

    Practical Magic for Kids: Raising Little Mystics, Imagination Creators & Garden Fairies

    This week, we're bringing the magic home to the kids. In this heartwarming episode, we explore simple and meaningful ways to weave wonder, creativity, and intention into your children's everyday lives. From magical morning rituals that help set the tone for the day to creating homemade "magic sprays" with essential oils (and yes... a little Tito's vodka because that's how spray bottles work and apparently we're those moms now), we're sharing practical ways to make summer feel a little more enchanted. We also dive into creating fairy gardens, themed vegetable gardens, nature-based play, arts and crafts, and all the ways imagination becomes a form of magic when kids are given the space to explore it. This episode isn't about perfection or Pinterest-worthy projects. It's about helping children connect with creativity, nature, confidence, and joy while making memories that last far beyond summer. Grab your gardening gloves, your craft supplies, and your sense of wonder. Magic is already everywhere—we're just helping the kids notice it. Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E17
    June 2 · 38 min

    Second Chances: Returning To Yourself

    What if a second chance isn't about becoming someone new? What if it's about remembering who you've always been? In this heartfelt episode of Two Mystic Mamas, Krystyn and Rachael meet virtually to explore what it really means to reinvent your life...not through performance, hustle, or chasing a version of success that was never yours to begin with, but by returning to your own frequency. Together, they share personal stories of growth, change, uncertainty, and the quiet courage it takes to honor yourself when life asks you to evolve. This conversation isn't about burning your life down and starting over. It's about listening to the whispers beneath the noise. Remembering what lights you up. Reconnecting with your intuition. And giving yourself permission to choose alignment over expectation. Whether you're navigating a major life transition, feeling the pull toward something more, or simply sensing that the version of you you've outgrown no longer fits, this episode offers gentle guidance and honest reflection for the journey. Because growth isn't always loud. Sometimes it's a homecoming. Join us as we explore second chances, soul-led reinvention, and the magic that happens when you stop asking who you should be and start remembering who you are. Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E16
    May 19 · 38 min

    Bloom Boards & Soft Manifestation | Calling In Your Next Chapter Without the Hustle

    What if manifestation didn’t have to feel exhausting? In this week’s episode of Two Mystic Mamas, we ditch the pressure-packed vision board energy and create Bloom Boards instead — intuitive, playful, soul-led collages designed to help you plant seeds for the life you’re growing into. As we craft in real time, we explore soft manifestation, magnetic energy, identity shifts, subconscious alignment, and what it means to call your desires in instead of chasing them down like a spiritually dehydrated raccoon. Inside the episode: 🌿 Manifestation without hustle culture 🌸 Aligning with the version of you who already has it 🌞 Trusting divine timing and releasing control 🌺 Creating from joy instead of perfectionism 🌻 Future-self embodiment practices 🌷 Energetics, frequency, and visualization ✨ Letting your dreams evolve naturally This conversation is funny, grounding, creative, and deeply healing — like a spiritual girls’ night with glue sticks. Whether you’re into spirituality, manifestation, personal growth, energy work, mindfulness, or intentional living, this episode will inspire you to create from softness instead of pressure. Place your bloom board somewhere visible… and remember: You don’t need to chase what’s already finding its way to you. #SpiritualPodcast #Manifestation #PersonalGrowth #SelfHealing #EnergyHealing #Mindfulness #WomenPodcastHosts #SpiritualJourney #LawOfAttraction #CreativeLiving #IntentionalLiving #HealingPodcast #VisionBoard #SoulExpansion #PodcastLife Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E15
    May 12 · 39 min

    Spiritually Under Construction: Identity Work & Becoming Her

    In this episode, we’re diving deep into identity work...the messy, magical, uncomfortable, empowering journey of becoming who you really are. After spending some time recording in person, we’re coming back to you virtually and getting real about our individual paths, the versions of ourselves we’ve outgrown, and the moments that shaped where we are now. We talk about the pressure to fit into roles that no longer align, the courage it takes to evolve, and how identity shifts can impact motherhood, relationships, spirituality, creativity, and everyday life. From losing ourselves to rediscovering ourselves, this conversation is full of honest reflections, laughter, vulnerability, and practical tools that have helped us along the way. Whether you’re in the middle of a reinvention, questioning old labels, or simply craving a deeper connection to yourself, this episode is your reminder that you are allowed to change, and that becoming is a lifelong practice. Grab your coffee, tea, or tarot deck and come hang out with us. ✨ Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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  • S3 · E14
    May 5 · 30 min

    Crown Chakra: Spiritual Connection, Signs of Imbalance & Reiki Energy Healing

    What does it really mean to be connected to something greater than yourself? In this episode of Two Mystic Mamas, we introduce the energy of the Crown Chakra (Sahasrara)—your center of spiritual connection, higher consciousness, and divine source energy. Located at the top of the head, this chakra governs your sense of trust, purpose, and connection to the universe. We explore: ✨ What the crown chakra is and why it matters ✨ Signs of an overactive crown chakra (feeling ungrounded, disconnected, “floaty”) ✨ Signs of an underactive crown chakra (feeling lost, spiritually disconnected, closed off) ✨ How chakra alignment supports your overall energy and well-being We also share real, relatable moments—from breaking down the viral “floating Jesus” Easter video from South Korea to discussing our favorite chakra books and oracle cards that support spiritual growth. Plus, Rachael takes you inside a powerful Reiki session, describing what it’s like to work with a client’s energy and how chakra alignment can feel like building bridges between each energy center—like Legos coming together. 🎧 This episode is only audio The full-video Crown Chakra deep dive, including behind the scenes footage, May 2026 readings, and exclusive insights, is available now on Patreon. 👉 Join us on Patreon for: Full-length VIDEO episodes Bonus spiritual content + rituals Monthly live gatherings & deeper community connection ✨ Unlock the full episode here: https://www.patreon.com/posts/crown-chakra-of-157290423 Support the show If you felt something shift while listening to this episode… trust that ✨ And if you’re ready to go deeper, we’ve created a space just for you inside our Patreon community—a sacred circle for those who want more connection, more expansion, and more magic. Join us here: https://www.patreon.com/c/TwoMysticMamas Inside, you’ll find exclusive episodes, rituals, and a deeper layer of this journey we’re all walking together. If this episode resonated, share it with a friend, follow the show, or leave a review—it helps our circle grow in the most aligned way 🤍 ✨ Subscribe + experience the TMM's journey on YouTube: https://www.youtube.com/@TwoMysticMamas ✨ Stay connected on Instagram: https://www.instagram.com/twomysticmamas/ Thank you for being here. This space exists because of you 🌙💫

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