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Tom's Talks

Tom Dickinson

Welcome to the Tom's Talks Podcast, where we explore the unique stories that shape extraordinary lives.

Join me, Tom Dickinson - public speaker, mindset coach and mental health advocate, as I sit down with inspiring individuals from all walks of life. In each episode, we delve into personal journeys, uncovering the pivotal moments, triumphs and challenges that have defined them. The Tom's Talks Podcast offers raw and authentic conversations that remind us we're all on our own unique path.

Tune in to be inspired, enlightened, and empowered to embrace your own story.

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  • 26 episodes
  • weekly
  • Avg 1 hr 20 min
  • English

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  • #85
    September 13 · 1 hr 23 min

    How Gambling Nearly Cost Him Everything | Dan Kent on The Tom's Talks Podcast

    The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. ⚠️ This episode discusses addiction and suicidal thoughts. If you're struggling, Samaritans are available 24/7 on 116 123. Dan's dad taught him to gamble before he was old enough to understand what it was. Fruit machines as birthday presents. Horse racing meetings as father-son days out. It was the only way the two of them knew how to bond — and it also planted the addiction that would nearly destroy Dan's life. By 25, he'd spent close to £50,000. He was stealing to fund bets, pawning his own laptop, gambling through work shifts, and staying up until 5am chasing losses he'd never win back. A year ago, he watched a video Tom posted about losing his brother Liam — and it became the turning point that got him into his first GA meeting. This episode is Dan's first time telling this story in full — the environment that shaped him, the father he lost, the rock-bottom night with a bottle of gin, and what it actually takes to rebuild a life around vulnerability instead of secrecy. What we get into: Growing up around gambling — and how it became the only language he and his dad shared Placed in an environment "constantly around it," and why he doesn't blame his parents for it The first bet with real money at 16 — and the £500-a-day habit he built at university Stealing, pawning laptops, and running out of people to borrow from The night before he decided to stop: a laptop, a bottle of gin, and "one more, one more, one more" The breakdown in his mum's doorway at 11pm — and finally saying "I can't gamble ever again" Walking into his first GA meeting at 25 and not knowing how he'd ended up there Why he says he lost time, not money — and how gambling stole his presence from every relationship he had The moment watching Tom's video about Liam gave him the push to actually change Losing two relationships to the person gambling made him — inconsistent, absent, unreliable His dad's sudden death after a routine hospital procedure, and the guilt he still carries over a decision he couldn't have changed Working in social media for a gambling company while secretly relapsing — and what finally broke the cycle The biggest lie every gambling addict tells themselves: "I can win it tomorrow" Nearly a year gamble-free, and building Podcast Room Brighton with his two best friends — the space that's now helping him give back Plus Tom on losing his brother Liam to a ketamine addiction, the argument he still regrets, and how showing up vulnerably on this podcast has quietly changed someone else's life without him ever knowing it — until now. An honest, at times funny, and genuinely moving conversation about addiction, grief, fatherhood, and what happens when you finally stop hiding. If gambling is affecting you or someone you love, support is available through GamCare: 0808 8020 133 If you found value in this episode: 👍 Like the video 💬 Comment your biggest takeaway 🔔 Subscribe for weekly conversations that matter Subscribe for weekly conversations with inspiring guests sharing real stories about resilience, growth and overcoming life’s challenges. It would mean the world to me if you were to like, comment, subscribe on my videos whilst I share my ongoing journey. Check out my website: https://toms-talks.co.uk/ Follow me on Instagram: https://www.instagram.com/toms.talks__/ Proudly sponsored by: https://osiofficefurniture.co.uk/ Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • #84
    September 9 · 1 hr 35 min

    Father's Promise to His 6 Year Old Son With Cancer | Ceri Menai-Davis on Tom's Talks Podcast

    The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. ⚠️ This episode discusses child loss and suicidal thoughts. If you're struggling, Samaritans are available 24/7 on 116 123. Hugh was born on his dad's first wedding anniversary. He had the bluest eyes, the blondest hair, and a personality to match. Two weeks after his sixth birthday, he died - after a ten-month battle with a rare form of cancer that took hold in the middle of a Covid lockdown, while the family hid the diagnosis from almost everyone they knew. Six days before Hugh passed away, he made his dad promise something: "Go run it, daddy. Go get the medal." Ceri kept that promise - running the London Marathon days after burying his son, crying for five and a half of the six hours, then placing the medal around Hugh's neck at the funeral home himself. In this episode, Ceri sits down with Tom for one of the most raw, unflinching conversations this podcast has ever had - about watching a child fight cancer with more bravery than most adults could summon, the total absence of support for parents in that situation, and how he turned devastating grief into a campaign that's already changing UK employment law. What we get into: The moment a routine "tummy ache" became a cancer diagnosis, and the surreal 3am phone call that started it all Life on a children's cancer ward - the bravery, the "beads of courage," and why Hugh accumulated over 2,400 of them Why the physical treatment isn't the hardest part - it's the complete lack of support given to parents while their child is dying The promise made six days before Hugh passed, and running the London Marathon with his son's shoes tied around his neck Burying Hugh with the marathon medal - and what "turning pain into purpose" actually means when you live it Founding the charity "It's Never You" - and the specific ways it supports parents financially and emotionally, including 48-hour crisis counselling Hugh's Law: the campaign to give parents of seriously ill children the legal right to be at their bedside - and why it currently doesn't exist for children over one year old The businesses (including Premier League football clubs) already backing the campaign, and what's blocking it from becoming law Why nearly 50% of couples who lose a child split up - and how Ceri and his wife stayed together The disclosure most parents are afraid to say out loud: is it selfish to ask for help when your child is the one who's sick? What he wishes he'd known in Hugh's final two weeks, and the one thing - Legoland - he still regrets not doing Giving up drinking, going to trauma therapy, and the small, physical tools he still uses to manage PTSD years later What a "good life" means to him now, and the advice he gives every grieving parent who reaches out Plus Tom on losing his brother Liam, the words he still regrets, and why he believes life happens for you, not to you. This conversation will stay with you. Whether you've experienced loss, know someone going through it, or just need to hear from someone who found a way through the unthinkable — this is essential listening. If you found value in this episode: 👍 Like the video 💬 Comment your biggest takeaway 🔔 Subscribe for weekly conversations that matter Subscribe for weekly conversations with inspiring guests sharing real stories about resilience, growth and overcoming life’s challenges. It would mean the world to me if you were to like, comment, subscribe on my videos whilst I share my ongoing journey. Check out my website: https://toms-talks.co.uk/ Follow me on Instagram: / toms.talks__ Proudly sponsored by: https://osiofficefurniture.co.uk/ Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • August 30 · 1 hr 19 min

    Two Hip Replacements By 23: “I Was Told to Wait Until I'm 40" | Jack Brennan

    Jack was five years old when he was diagnosed with Perthes disease - a rare condition that stops blood flow to the hip joint. By eighteen, his hips had essentially given up on him. He was told he'd need a double hip replacement eventually - but not until he was in his forties. He wasn't willing to wait that long. He couldn't. In this episode, Jack takes us through five years of chronic pain, being turned away by specialist after specialist, and the moment he broke down in an appointment and finally heard a surgeon say yes. He's brutally honest about what nobody tells you — the physical grief of learning to walk again, the mental collapse that hit once the physical pain finally lifted, and why "but you're so young" might be the most frustrating sentence he's ever heard. Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • August 23 · 1 hr 41 min

    The Hard Truths About Discipline, Money & Getting In Shape | Morgs Cox

    "Happiness is a choice." Morgs Cox on the hard truths most people don't want to hear — about discipline, money, your environment, and why getting in shape is 90% mental. Morgs is a fitness coach who built his brand from offering free sessions at 22 to running a team and coaching business out of Dubai. He's also one of Tom's closest mates, which is why this one gets more honest than most. We get into the mindset shift that changed everything for him, why he stopped chasing the outcome and started obsessing over the inputs, and why he believes the biggest investment you'll ever make is your own health. We talk about outgrowing friendships when you're on a different path, what actually happens to people who set New Year's resolutions, and the entrepreneur's curse of never feeling like you've done enough. Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • August 16 · 1 hr 49 min

    My Ex Killed My Children | Claire Throssell

    Claire Throssell lost both her sons, Jack and Paul, in the most unimaginable way — after a family court granted their father contact. This is her story, and her warning. ⚠️ Content warning: this episode contains discussion of domestic abuse, coercive control, and the deaths of children. Please look after yourself while listening. In this episode Claire sits down with Tom and talks with extraordinary honesty about what she survived, what she lost, and what she has spent the years since fighting to change. We talk about how domestic abuse actually begins — not with violence, but quietly, in ways that are almost impossible to see from the inside. Claire explains coercive control and love-bombing in a way that will make a lot of people recognise their own relationship. We talk about being disbelieved. About what the family court did, and why she has campaigned so hard to change it. And about how she carries Jack and Paul with her every single day. Claire's campaigning helped change the law. If you take one thing from this conversation, let it be that the warning signs are subtle — and that saying something early matters. This is one of the most important conversations we have had on this podcast. Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • August 9 · 1 hr 32 min

    The Biggest Lie in Fitness Nobody Wants to Admit | Josh Blue

    "There will be times where I sit there and go — I can stop now, and nobody would know or probably even care." That’s the moment most people quit. And according to Josh, it’s the exact moment discipline really starts. Josh is a competitive bodybuilder and online physique coach who walked out of a cinema at 16, called a boxing club the next morning, and has trained ever since. He came dead last at his first bodybuilding show. Ten years later, he’s competing as an open heavyweight — and he’s learned a lot about discipline, mindset, body image and what the fitness industry gets wrong along the way. This conversation goes beyond motivational quotes and hustle culture. We talk about what real discipline looks like when nobody is watching, the sacrifices behind competitive bodybuilding, the pressure to constantly improve your physique, and where the line sits between healthy discipline and becoming your own harshest critic. Because sometimes the habits we call “discipline” can come from a much more complicated place. An honest conversation about ambition, self-worth, body image, resilience and what it really takes to keep showing up. Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • August 2 · 1 hr 19 min

    The Alton Towers Smiler Crash 11 Years On | Joe & Leah

    Everybody saw what happened on the ride. Nobody ever asked what happened in their parents' living room. On 2nd June 2015, Leah Washington and Joe were on one of their first proper dates when The Smiler crash changed their lives forever. Leah lost her leg, Joe suffered life-changing injuries, and both were trapped four metres in the air for four hours. Now, 11 years later, they're married. In this powerful episode, they share the untold story behind the headlines - from the impact on their families and relationship to the long road of recovery. Joe also opens up for the first time about his recent mental health struggles, including depression, therapy, and the conversation with his dad that changed everything. A raw, honest conversation about trauma, resilience, love, and hope. Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • July 26 · 1 hr 30 min

    He Spent £1 Million on Drugs, What Next? | Richard Chapman

    The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. Richard Chapman was an area director at HSBC. He had five sons, a beautiful house, and by his own admission, a perfect life. Then one evening after a round of golf, a stranger in a pub offered him a line of cocaine and he said yes. That yes cost him seventeen years, a million pounds, and very nearly his life. In this episode, Richard takes us through the full arc of his addiction with staggering honesty - from recreational weekends to using 26 grams a day, sitting in a supermarket car park for 36 hours straight, and reaching the point where he'd planned to end his life in a hotel room. It was a WhatsApp message from his 11-year-old son that changed everything. Today, Richard is six years clean and runs Ark House - the very rehab centre he walked into as a broken man in 2020. He now dedicates his life to helping others find the way out he found. Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • July 24 · 1 hr 6 min

    She Lost Her Leg on Her Dream Holiday, What Happened Next? | Sian Lord

    The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. Sian Lord was 24 years old. It was her second day in New York. She was on the pavement, drink in hand, talking to her best friend - exactly where she was supposed to be. Then a taxi driver mounted the kerb. He severed her left leg below the knee, never got out of the cab to check if she was alive, and was never charged. Sian spent six weeks in hospital in America, had four back-to-back surgeries, and flew home to rebuild a life that looked nothing like the one she'd planned. Twelve years on, Sian is a model, motivational speaker, and one of the most honest voices on disability, body image and resilience you'll find. In this episode she holds nothing back — the physical recovery, the mental battle that was harder, the years of hiding her leg, and the moment she finally stopped. Plus Tom opens up about motivation, discipline, and why without a reason why most people never follow through. Whether you're going through something that's changed your body, your plans, or your sense of self — or you just need to hear from someone who's been through the worst and come out the other side - this one is for you. Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • July 12 · 1 hr 50 min

    A Diagnosed Psychopath | Lewis Raymond Taylor

    The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. Lewis' Brand New Book: https://www.amazon.co.uk/dp/024164683... Lewis Raymond Taylor was told by his own mother that he wouldn't make old bones. By his mid-twenties, he'd been to prison three times, spent seven years addicted to cocaine, and had an identity built entirely around chaos and destruction. He didn't just believe he was a bad person - he'd been told it his whole life. Then one night in a prison cell, staring at a piece of scratched metal that passed for a mirror, something shifted. And everything changed. In this episode, Lewis, a diagnosed psychopath, life coach, documentary subject and author, sits down with Tom for one of the most honest, thought-provoking conversations the podcast has ever had. This isn't a redemption story dressed up in motivational language. It's a raw, unflinching look at identity, trauma, accountability and what it actually takes to rebuild yourself from scratch. Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • July 5 · 53 min

    Becoming a Dad, HSTikkyTokky & Mindset | Q&A

    We're back after a short break with an hour long Q&A answering your questions! The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • May 31 · 1 hr 16 min

    1 GCSE to £34 Million | Adam Stott

    The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. Adam Stott left school with one GCSE. By 25 he had a six-figure salary and a £100,000 car. By 30 he was running a business turning over nearly £14 million a year. And then it started to unravel — and nobody saw it coming, least of all him. This is one of the most honest conversations about business, resilience and ambition you'll hear. Adam doesn't just share the wins. He walks through the moment funders froze £2.5 million of his funding, the year he appeared on stage with 50 Cent and Floyd Mayweather while his business burned behind him, and what it actually cost him, financially and personally, to walk away. He also shares what he's learned from coaching over 100,000 business owners, and why most people are using the wrong strategy at the wrong time. This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • May 24 · 1 hr 25 min

    Financial Advice Nobody Taught You (Debt & Investing) | Sammie Ellard-King

    The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. At 24, Sammie Ellard-King was £24,000 in credit card debt. A third of his wages were going out the door every month — just in interest. Not paying the debt down. Just interest. Sammie is a property investor, financial educator, and founder of the Gains app. He's built a platform helping everyday people understand money — because nobody taught them. And in this episode, he holds nothing back. This episode is the financial conversation most of us never had growing up. No jargon, no judgment — just honest, practical advice on how to get out of debt, start saving, and actually build wealth on an average salary. This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • May 17 · 50 min

    From Hiding His Stammer to 1 Million Followers | Sam Bagshaw

    The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. Sam Bagshaw has a stammer. He also has over a million followers online — and he built that by doing the one thing most people are too scared to do: showing up exactly as he is. In this episode, Sam shares what it was really like growing up with a stammer, feeling isolated, and not knowing anyone who shared his experience. He opens up about the moment he decided to start posting online, why he never edits out the difficult moments, and how stepping outside his comfort zone has helped him build a platform that’s now changing lives. This conversation isn’t just for people with a stammer — it’s for anyone who’s ever felt different, held back, or unsure whether their vulnerabilities could be a strength. We also discuss what a stammer actually is, how to better support someone who has one, dealing with negativity online, and the habits that help Sam manage his mental health day to day. This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • May 10 · 1 hr 17 min

    10 Years of Abuse… And No One Knew | Kieron Riley

    The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, Kieron opens up about being sexually abused from the age of 6 to 16 — something he kept hidden for nearly 20 years. We talk about what it’s like growing up not realising something isn’t normal, the confusion and guilt that follows, and how trauma can shape your identity, relationships, and mental health for years after. Kieron shares what finally led him to speak out, the reality of staying silent for so long, and how he’s now using his story to help others feel less alone. This isn’t an easy listen — but it’s an important one. Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • May 3 · 1 hr 41 min

    I Lost My Wife & Unborn Child... How Do You Survive That? | Ben Kennedy (His Grief)

    The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this incredibly powerful and emotional episode of Tom’s Talks, we sit down with Ben Kennedy, also known as His Grief, to hear a story that will stay with you. At just 32 years old, Ben lost his wife and unborn child in a matter of hours — what started as a normal day quickly turned into unimaginable tragedy. In this conversation, Ben opens up about that day — the shock, the trauma, and the reality of losing everything in an instant. But this episode isn’t just about loss. It’s about what comes after. Ben shares how he navigated grief, the guilt, and the mental battle that followed — and how he slowly found a way to keep going, not just for himself, but for his young son. We also explore the importance of therapy, support systems, and how even small shifts in mindset can make a difference during the darkest moments. This is one of the most raw, honest, and important conversations we’ve had on the podcast. If you’re going through a difficult time, or know someone who is, this episode could genuinely help. This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • April 26 · 1 hr 6 min

    The Truth About Modern Relationships No One Wants To Admit | Tom Stroud

    The Tom’s Talks Podcast explores the stories behind the people — the highs, the lows, and the moments that shape who we become. What does it really mean to be a man in today’s world? In this powerful episode, we sit down with Tom Stroud to unpack masculinity, mental health, and the growing crisis of male loneliness. But this conversation goes far deeper than reality TV. Tom opens up about growing up without a father, dealing with loss, navigating social media pressure, and how a life-changing experience led him to build a thriving men’s community — helping thousands of men connect, open up, and support each other. We explore the uncomfortable truths around modern masculinity, toxic online influences, and why so many men are struggling in silence. This is an honest, raw, and necessary conversation. Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • April 19 · 1 hr 26 min

    Inside the Mind of a Gladiator (It’s Not What You Think) | Jamie 'The Giant'

    In this powerful episode of Tom’s Talks, we sit down with Jamie “The Giant” — Gladiator, former British bodybuilding champion, firefighter, and coach — to go beyond the persona and uncover the man behind the size and strength. From consuming 10,000 calories a day at the peak of his bodybuilding career to facing the harsh mental reality of body dysmorphia, Jamie opens up about the obsession, sacrifice, and identity struggles that come with chasing physical perfection. But this conversation goes much deeper than fitness… We explore: The truth about toxic masculinity, social media, and the “manosphere” Why core values and integrity matter more than ever His experiences as a firefighter, including life-or-death moments ADHD, late diagnosis, and how it’s shaped his life as a father Why being “fit” isn’t about aesthetics — but balance, purpose, and longevity This is an honest, raw, and thought-provoking conversation about identity, discipline, mental health, and what it really means to be a good man in today’s world. This episode is proudly sponsored by Unthin — the UK’s number 1 hair loss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off: https://unthinhair.com/?aff=toms-talks.co.uk Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • April 5 · 1 hr 38 min

    Childhood Sex Abuse Survivor Opens Up | Ryan Gadsby

    The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. He was 8 years old when the abuse started. In this episode of the Tom’s Talks Podcast, Ryan Gadsby shares the full story of how he was groomed, manipulated, and abused by his stepfather — someone he trusted as a role model. What makes this conversation so powerful is how normal everything seemed on the outside. From gifts and attention… to control, fear, and silence. This isn’t just a story — it’s something every parent and young person needs to hear. If you take one thing from this episode, let it be awareness. ⚠️ Sensitive topics: Child abuse, grooming, mental health, suicide This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

  • March 29 · 58 min

    Why Cancer Rates Are Exploding (And What You Can Do) | Dr Anisha Patel

    The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. What happens when a doctor suddenly becomes the patient? In this powerful episode of Tom’s Talks, we sit down with Dr Anisha Patel — a GP, author, speaker, and bowel cancer survivor — who shares her deeply personal journey from diagnosis to recovery, and everything that came after. At just 39 years old, Anisha was diagnosed with stage 3 bowel cancer — despite having no obvious risk factors. What followed was a life-changing experience that reshaped her mindset, her career, and her mission. This conversation goes far beyond cancer. It’s about resilience, perspective, mental health, and the small habits that could genuinely save your life. This is one of those conversations that could change how you look at your health forever. This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk Support the show Check out my website: toms-talks.co.uk Follow me on Instagram: toms.talks__ Follow me on TikTok: tomstalks Subscribe on YouTube: TomsTalks

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