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To My Sisters

Courtney Daniella Jesse & Renée Imafidon

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

Hosted on Acast. See acast.com/privacy for more information.

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Avg 1 hr 2 min
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S7 · E29
Sunday · 44 min
How She Built a $40 Million Business (And the Money Lessons Every Woman Needs) ft. Chidi Ashley
How do you go from an idea to building a $40 million business? This week, we're joined by entrepreneur and founder of Lux Tribes, Chidi Ashley, for an eye-opening conversation about building wealth, taking risks, and thinking differently about money. From leaving corporate America to building a global business, Chidi shares the mindset shifts that transformed her approach to entrepreneurship, investing and ownership, why women need to move from consuming to owning, and why she's betting big on Africa. Sisters, this is a conversation that will challenge the way you think about money, success and what's possible for your future! 00:00 The Money Mindset That Builds Millions 03:49 Sister's Dilemma: My Friend Rejected My Birthday Gift! 15:13 Why Women Need to Get Comfortable Taking Risks 23:49 How a Girls' Trip Became a $40 Million Business 27:46 The Crisis That Almost Destroyed Her Business 34:40 Stop Consuming, Start Owning: Building Real Wealth 39:41 How to Invest Strategically & Why She's Betting on Africa 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E28
October 11 · 1 hr 17 min
Are You Actually Friends… or Do You Just Want To Know Their Business?
Your close friend tells you she’s been married for five months—and you had no idea. Would you feel betrayed, respect her privacy, or question how close you really are? In part two of our conversation, we unpack friendship secrets, healthy boundaries, the difference between showing up and opening up, and how social media can make us feel closer than we actually are. Before you cut her off, sis… let’s talk. 👀 00:00 Frenemies: why we keep the wrong people close 06:35 She hid her marriage… would you demote the friendship? 18:08 Showing up vs opening up: what makes a good friend? 27:16 Is social media giving you a false sense of closeness? 36:35 You can’t be everybody’s everything 48:28 A Marvel detour: our favourite Avengers 😂 53:44 Do close friends need access to every part of your life? 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. 🎧 LISTEN ON SPOTIFY AND APPLE: https://open.spotify.com/show/2XZh8CV https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980 Hosted on Acast. See acast.com/privacy for more information.
S7 · E27
October 4 · 1 hr 3 min
Married for 5 Months… And You Didn’t Tell Your Friends?
Sisters, imagine finding out your close friend has been married for FIVE months… and you had no idea. Is that privacy, or a sign you’re not as close as you thought? This week, we unpack the difference between protecting your peace and shutting people out, why some friends want information without actually showing up, and whether fear of the “evil eye” is stopping us from building genuine sisterhood. From healing after toxic friendships to the quiet comparison that makes vulnerability difficult, we’re asking some uncomfortable questions about how we love—and let ourselves be loved. 00:00 Married for five months… and you didn’t tell me?! 10:24 “I’m happier with no friends”—healing or shutting down? 21:25 The secret marriage that sparked a friendship debate 28:46 Are you actually close, or just connected online? 40:14 Can friends show up if you never let them in? 46:52 The “evil eye” excuse: are you using your friends? 50:45 When feeling “better than” your friends becomes a trap 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. 🎧 LISTEN ON SPOTIFY AND APPLE: https://open.spotify.com/show/2XZh8CV https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980 Hosted on Acast. See acast.com/privacy for more information.
S7 · E26
September 27 · 54 min
Is “Princess Treatment” Making Women Overlook Good Men? ft Toni Tone (Part 2)
What does a soft life in marriage actually look like? In part two of our conversation with Toni Tone, we talk about keeping your friendships after the wedding, learning to make decisions as a couple, and the difference between being cared for and expecting a lifestyle. Toni shares why she wouldn’t date someone for their potential, even though she believes in growing together. We also get into money, gratitude, and the reminder that rest is something you deserve without having to earn it. 👉🏾 Grab your copy of Toni Tone's new book 'Soft Life' here: https://amzn.eu/d/0drf4pcf 00:00 The truth about the “soft life” 05:30 Dilemma: He cheated — should she take him back? 16:30 Toni Tone on redefining the soft life 22:03 Why ambitious women struggle to rest 27:21 Marriage by 30? The danger of arbitrary timelines 34:07 Boundaries, standards & the courage to be disliked 39:47 How to build a soft life that doesn’t depend on a man 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E25
September 20 · 57 min
You've Been Sold A Lie About 'Soft Life' ft. Toni Tone (Part 1)
What does it actually take to build a soft life? This week, we’re joined by author and internet big sister Toni Tone for an honest conversation about creating abundance, peace and fulfilment on your own terms. We unpack why a soft life is about far more than money and luxury, the pressure women feel to hit arbitrary timelines, learning to rest without guilt, having the courage to be disliked, setting stronger boundaries, and building happiness that doesn’t depend on a relationship. Plus, Toni weighs in on a sister’s dilemma about cheating, second chances and whether you should stay for someone’s “potential.” If you’ve been craving a life that feels as good as it looks, this episode is for you. 👉🏾 Grab your copy of Toni Tone's new book 'Soft Life' here: https://amzn.eu/d/0drf4pcf 00:00 The truth about the “soft life” 05:30 Dilemma: He cheated — should she take him back? 16:30 Toni Tone on redefining the soft life 22:03 Why ambitious women struggle to rest 27:21 Marriage by 30? The danger of arbitrary timelines 34:07 Boundaries, standards & the courage to be disliked 39:47 How to build a soft life that doesn’t depend on a man 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. 🎧 LISTEN ON SPOTIFY AND APPLE: https://open.spotify.com/show/2XZh8CV https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980 Hosted on Acast. See acast.com/privacy for more information.
S7 · E24
September 14 · 1 hr 18 min
Spiritual Abuse, Celebrity Culture & Greed: Let's Talk About Church Hurt (Part 2)
What happens when the values of the world start creeping into the Church? In this episode, we continue our deeply honest conversation about modern Christianity, church culture, hierarchy, power, prosperity, grace, accountability, women, suffering and what it really means to follow Jesus. We unpack why Christian communities can become more concerned with status than service, why grace should never become an excuse for bad behaviour, how harmful theology can be used to protect people in positions of power, and why our faith has to confront the way we think about everything — from money and relationships to justice and how we treat the vulnerable. Most importantly, we ask: are we actually becoming like Jesus, or have we made other people the standard for our faith? 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 00:00 — Has the Church Lost Its Way? 04:02 — When Church Hierarchy Becomes Idolatry 05:28 — What Jesus Actually Said About Loving People 07:44 — Has Christianity Become Too Obsessed With Status? 31:27 — We’ve Completely Misunderstood Grace 34:14 — The Gospel Is Supposed to Confront You 56:05 — Stop Trying to Be Like David, Esther & Paul 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E23
September 6 · 1 hr 18 min
"I Love Jesus, But Hate The Church": Let's Talk About Church Hurt (Part 1)
What happens when the place that was supposed to bring you closer to God becomes the place that hurt you? In this episode, we’re having an honest conversation about church hurt, toxic church culture, spiritual community and what it looks like to still love Jesus after being wounded by His people. We unpack the difference between genuine harm and uncomfortable conviction, why Christian community still matters, the ways women can be failed by church systems, the danger of confusing culture with scripture, and why churches must be willing to listen when people say they’ve been hurt. Whether you’ve left a church, struggled to trust church leadership again, or are trying to rebuild your faith and find healthy community, this conversation is for you. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 00:00 Church Hurt, Faith & Community 03:22 “I Left Church, Not Jesus” — Sister’s Dilemma 15:18 What Does “Church Hurt” Actually Mean? 23:03 Church Hurt or Uncomfortable Conviction? 29:22 Why Can’t It Just Be Me & Jesus? 45:40 The Ugly Side of Church: Scandal, Abuse & Women 58:31 When People Love Jesus But Hate the Church 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E22
August 30 · 1 hr 16 min
Your 30s Are NOT For Playing: Money, Motherhood & Building a Powerful Life | Claudia Lumor
Your 30s might be the most powerful decade of your life — but are you using them well? In this episode, we sit down with media mogul, entrepreneur and Glitz Africa founder Claudia Lumor for a candid conversation about purpose, ambition, motherhood, money and what it really takes to build a successful life. Claudia shares why women need to stop putting pressure on themselves to have everything perfectly planned, why your friendships should become more intentional as you get older, how motherhood can fuel rather than derail your ambition, why getting help doesn’t make you a bad mother, and how consistency and trust helped her build an influential brand across Africa. From leaving corporate banking to building Glitz Africa, launching Ghana’s leading fashion week and creating rooms filled with some of the continent’s most powerful women, this is a masterclass in becoming the woman you’re called to be. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 00:00 – Welcome to today's episode! 03:12 – Dilemma: Can You Be “Soft” & Still Succeed at Work? 12:55 – Claudia Lumor: From Corporate Banking to Building Glitz Africa 29:51 – Friendships, Purpose & Why Your 30s Are NOT for Playing 36:32 – Motherhood, Ambition & The Pressure to “Do It All” 46:24 – Money, Consistency & How to Build a Brand People Trust 1:03:17 – Politics, Purpose & Becoming a Woman of Influence 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E21
August 23 · 1 hr 15 min
Your Friend Is NOT Your Man: When Princess Treatment & “I’m Just A Girl” Enter Female Friendships
In this episode of To My Sisters, Courtney and Renée ask whether female friendships are becoming too romanticised, unpacking “princess treatment,” possessiveness, dependency and the pressure some women feel to become the provider, planner, protector or even “boyfriend” in their friendships. The conversation expands into “I’m just a girl” culture, adulthood, masculinity and femininity, the impact of being chronically online, dating for social approval, and why character matters more than internet archetypes. Ultimately, they explore how unresolved pain can shape the way we treat others, why healthy friendship requires reciprocity, and the importance of seeing the people in our lives as human beings rather than roles created to fulfil our needs. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 00:00 Your Friend Is NOT Your Man 07:53 Dilemma: He Keeps Picking & Choosing When To Love Me 13:16 Are We Making Female Friendships Too Romantic? 21:43 Princess Treatment, Entitlement & Being Chronically Online 26:22 Has “I’m Just A Girl” Culture Gone Too Far? 39:15 Masculinity, Men & Why Character Matters More Than Aesthetic 50:05 The Deeper Issue: Pain, Humanity & How We Treat People 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E20
August 9 · 59 min
The Courage to Be Disliked: People-Pleasing, Palatability & Reclaiming Your Identity
What if constantly trying to be liked is costing you the person you were actually created to be? In today’s episode, your favourite online sisters unpack the courage to be disliked — from the ways women are socialised to be palatable, agreeable and easy to accept, to the fear of rejection, judgement and disappointment that can keep us trapped in people-pleasing. We talk about learning to disappoint people, rediscovering your likes and dislikes, setting boundaries, embracing your uniqueness and choosing a life of purpose over a life spent performing for everybody else. Plus, we get into a sister’s dilemma about outgrowing a long-term friendship, a very questionable $350 perfume situation 👀, and knowing when it’s time to have the difficult conversation. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E19
August 2 · 1 hr 7 min
Are Friendships Getting Too Expensive? Money, Pressure & the Cost of Keeping Up
Are friendships becoming too expensive, or are we simply struggling to admit when we cannot afford something? In this episode, Courtney and Renée explore the growing financial pressures surrounding adult female friendships—from luxury birthday dinners and girls’ trips to weddings, baby showers and the unspoken expectation to keep up. They discuss why women often struggle to speak openly about money, the shame and comparison attached to earning less than your friends, and how social media creates the illusion that everybody else is living comfortably. They also unpack the difference between being financially free and making your friends feel inferior, why generosity matters when your circumstances improve, and how to build friendships where everybody can honestly say, “I don’t have it right now,” without being embarrassed or excluded. Plus, the sisters respond to a dilemma from a woman wondering whether she ended a ten-year friendship too quickly—and whether the relationship may still be worth repairing. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E18
July 26 · 1 hr 41 min
The Polygamist, Hiding Your Partner Online & Our Mid-Year Reality Check
In this episode, the sisters are having a proper girl chat! We unpack Netflix’s The Polygamist and the uncomfortable truths it reveals about infidelity, polygamy, financial security, legal marriage, women building with men, and the difference between having access to wealth and actually having ownership. We also debate the growing trend of hiding your partner’s face online, answer a dilemma from a couple wondering whether they can afford to get married, and reflect honestly on the first half of 2026—from anxiety and ambition to second chances, slowing down and learning to build at the pace of grace. Warning: this conversation contains major spoilers for The Polygamist. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E17
July 19 · 52 min
The Trad Wife Fantasy Is Falling Apart… Here’s Why
The trad wife lifestyle has been sold to women as the ultimate soft life—but what happens when being “provided for” comes at the expense of your autonomy? In this episode, the sisters unpack why trad wife content became so seductive, the difference between a trad wife and a stay-at-home mother, the invisible value of domestic labour, and the very real dangers of becoming completely financially dependent on a partner. From burnout, capitalism and gender roles to marriage, ambition, motherhood and financial security, this is a nuanced conversation about why women should be free to build the lives that genuinely work for them—without shaming career women or homemakers in the process. Plus, in this week’s dilemma, we advise a sister whose best friend has completely iced her out after receiving honest feedback. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E16
July 12 · 1 hr 6 min
Conflict, Confrontation & The Conversations That Save Relationships
Healthy relationships aren't built by avoiding conflict—they're built by learning how to navigate it well. In this episode, we're unpacking one of the most overlooked relationship skills: healthy confrontation. Why do so many friendships end at the first sign of friction? How do you communicate when someone has hurt you without making things worse? And what does it actually look like to repair trust instead of walking away? We also respond to a sister whose best friend asked for a "friendship break", sparking an honest conversation about boundaries, emotional maturity, people-pleasing, forgiveness, accountability and why difficult conversations are often the very thing that strengthen our relationships. If you've ever struggled to speak up, avoided conflict or wondered whether a friendship is worth fighting for, this episode is for you. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. 🎧 LISTEN ON SPOTIFY AND APPLE: https://open.spotify.com/show/2XZh8CV https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980 Hosted on Acast. See acast.com/privacy for more information.
S7 · E15
July 5 · 47 min
Why Oversharing Online Is Becoming Dangerous
In this episode of To My Sisters, we’re talking about privacy on the internet, oversharing, parasocial relationships, and the danger of turning every vulnerable moment into content. From creators sharing trauma in real time, to audiences feeling entitled to every detail of someone’s life, we unpack why boundaries matter, how the attention economy rewards exposure, and why wisdom sometimes looks like healing privately before sharing publicly. This is a conversation for anyone navigating social media, content creation, friendship, relationships, or simply learning that not everything in your life can handle the weight of exposure. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E14
June 28 · 58 min
Women Deserve To Be Celebrated For More Than Marriage Alone
Why do women often receive the biggest celebrations when they get engaged, married, or have a baby — but not always when they land the job, heal from a hard season, launch the business, finish the degree, buy the home, or simply make it through? In this episode of the To My Sisters podcast, Courtney and Renee unpack the culture of celebration, societal expectations around women’s milestones, social media comparison, friendship, ambition, marriage, motherhood, personal growth, and why women deserve to be celebrated beyond their proximity to men. From career wins to quiet survival, this conversation is a reminder to make noise for yourself and the sisters around you. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E13
June 21 · 47 min
The Internet Is Losing Its Ability To Think Critically: Bean Soup Theory & Rising Illiteracy
In this episode of To My Sisters, we’re unpacking the lack of critical thinking on the internet, the rise of “bean soup theory,” main character syndrome, what-about-me-ism, and why so many online conversations feel more reactive, self-centred, and emotionally charged than ever. From comment sections that lack comprehension to the dangers of outsourcing our thinking to AI, we explore how digital culture is shaping our ability to read, reason, disagree, communicate, and engage with nuance. Sisters, this is a funny but honest conversation about social media, online etiquette, digital communities, critical thinking, entitlement, outrage culture, education, and why we all need to read, write, reflect, and think for ourselves again. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E12
June 14 · 1 hr 19 min
Should You Cut Her Off? Navigating Boundaries, Accountability & Conflict in Female Friendships
Friendship breakups can hurt just as deeply as romantic breakups — but what happens when the friendship is actually worth fighting for? In this episode of the To My Sisters podcast, we open up about female friendship, conflict, boundaries, accountability, cut-off culture, bad character, loneliness, sisterhood, and what it really takes to save a friendship after hurt, misunderstanding or distance. From learning how to be radically honest, to recognising pride and ego, to doing the inner work needed to repair trust, this conversation is a reminder that some friendships don’t need to end — they need humility, vulnerability, repentance, and the courage to fight for each other. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. 🎧 LISTEN ON SPOTIFY AND APPLE: https://open.spotify.com/show/2XZh8CV https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980 Hosted on Acast. See acast.com/privacy for more information.
S7 · E11
June 7 · 1 hr 8 min
The Dark Truth About #BeautyMaxxing
In this episode of To My Sisters, we’re unpacking the rise of beauty maxxing, glow-up culture, cosmetic procedures, weight loss trends, fillers, GLP-1s, and the pressure on women to become more “palatable” in order to succeed. From pretty privilege and beauty standards to confidence, self-worth, body image, financial independence and social mobility, we ask the real question: if beauty is currency, how do women play the game without losing themselves in it? 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.
S7 · E10
May 31 · 1 hr 45 min
Is Social Media Ruining Relationships? Proposing To Your Man, Sassy Men & The Hypervisibility Trap
In this episode of To My Sisters, Courtney and Renée get into the viral conversation around a woman proposing to her boyfriend of 14 years, the rise of the “sassy man apocalypse,” modern dating dynamics, gender roles, relationship expectations and how social media is shaping the way we love, trust and show up in our relationships. From online outrage and hyper-visibility to comparison, insecurity, spiritual discernment, wise counsel and guarding the sacred parts of your life, this conversation is for every woman trying to navigate relationships, visibility, personal growth and womanhood with wisdom in a world that constantly wants access to everything. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.

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