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Thyroid Talk with Dr. Angela Mazza

Dr. Angela Mazza

"Thyroid talk with Dr. Angela Mazza" is an informative program meant to help define and demystify the thyroid gland, and thyroid-related medical conditions. Dr. Mazza is an integrative endocrinologist in Central Florida who specializes in thyroid and hormone health. She is joined by her co-host, Dawn Sheffield, who knows first-hand about thyroid conditions. By providing information in an easy-to-understand format, their goal to help patients better understand the ways in which their bodies work, and to help patients thrive.

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September 13 · 24 min
Thyroid Talk Episode 51: Methylene Blue: Miracle Molecule or Medical Myth?
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 51; Recorded: August 9, 2026 Methylene Blue: Miracle Molecule or Medical Myth? Separating Science from Social Media Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, a thyroid, endocrine, and metabolism specialist with an integrative practice in Central Florida. As our listeners know, my goal for this podcast is to define and demystify the thyroid gland, thyroid-related medical conditions, and the many interconnected systems that influence metabolic health and overall well-being. By providing information in an easy-to-understand format, I hope to help patients better understand the ways in which their bodies work — and ultimately help them thrive. Here’s some of what we covered in episode 51, not necessarily in this order: · What is methylene blue? What is its history? · What do we get wrong about methylene blue? · Social media misconceptions vs. the actual science; · Mitochondria and their connection to methylene blue; · Symptoms deserve thoughtful investigation and tremendous care; · It’s not a miracle; not a cure-all. And not appropriate for everyone; · We need more time, more relevant studies, and more human studies. · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will not read your name nor your address on the show. We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. Our next episode, number 52, will cover wearable health tracking devices. Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Citations, references, additional information: Mazza AD. Methylene blue and thyroid health: exploring the intersections of mitochondrial function, redox biology, and endocrine adaptation. International Journal of Complementary & Alternative Medicine - July 9, 2026 Mazza A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Copyright 2026 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
August 30 · 29 min
Episode 50: The Iron Paradox: Iron, Thyroid Health, and Ferroptosis
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 50; Recorded: August 8, 2026 The Iron Paradox: Iron, Thyroid Health, and Ferroptosis Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. I do this podcast to provide life-saving education and encourage patients to see a doctor in time to prevent or minimize damage. That’s deeply fulfilling. I enjoy helping folks understand how all aspects of their lives are tied to both thyroid and overall health. That’s why I went into endocrinology. It’s a medical art that combines science with the study of our lives—and all that they encompass. Here’s some of what we covered in episode 50, not necessarily in this order: · Iron is involved in some of the most fundamental processes in human physiology. · What is ferroptosis? Is it science fiction--or science fact? · Iron may play a big role in inflammation, oxidative stress, aging biology, & longevity. · Iron is an essential mineral that the body requires for survival. · Iron helps us form hemoglobin--the protein in red blood cells that carries oxygen throughout the body. · When iron levels are inadequate, cells may struggle to produce energy efficiently. · Symptoms of low iron may mimic those of hypo--that is, low--thyroid. · Iron deficiency can directly affect thyroid physiology itself. · Who tends to be most vulnerable to iron deficiency? · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will not read your name nor your address on the show. We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Citations, references, additional information: Mazza AD. Iron at the Crossroads of Thyroid Function and Detoxification in Women: Clinical Implications for Diagnosis and Management. Integr Med (Encinitas). 2026 Jun;25(3):15-21. PMID: 42491815; PMCID: PMC13377770. Mazza AD. Thyroid Hormones and Aging: Modulators of Mitochondrial Health, Metabolic Flexibility, and Longevity Pathways. Horm Metab Res. 2026 Feb;58(2):50-55. doi: 10.1055/a-2698-0521. Epub 2025 Sep 8. PMID: 40921197. Mazza A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Copyright 2026 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
#49
August 9 · 32 min
Episode 49: The Birth Control Pill: Helpful Hormone Tool or Hormone Disruptor?
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 49; Recorded: August 9, 2026 The Birth Control Pill: Helpful Hormone Tool or Hormone Disruptor? Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. I do this podcast to provide life-saving education and encourage patients to see a doctor in time to prevent or minimize damage. That’s deeply fulfilling. I enjoy helping folks understand how all aspects of their lives are tied to both thyroid and overall health. That’s why I went into endocrinology. It’s a medical art that combines science with the study of our lives—and all that they encompass. Here’s some of what we covered in episode 49, not necessarily in this order: · How birth control pills work in the body; · Why some patients struggle with side effects; · How birth control pills help some patients feel better; · What birth control pills are used for beyond contraception; · Birth control pills are both hormone helpers and hormone disruptors; · What birth control pills and an integrative endocrinology approach look like; · Hormones influence many systems in the body, which is why thoughtful conversations about risks, benefits, and individual responses are so important. · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will not read your name nor your address on the show. We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. The topic of our next episode, that’s our milestone episode number 50, is The Iron Paradox: Iron, Thyroid Health, and Ferroptosis. Citations, references, additional information: Lanese, Nicoletta. LIVESCIENCE. ‘The name was inaccurate’: PCOS gets a new name after years-long effort. May 2026 Mazza, A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2026 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
#48
April 27 · 45 min
Episode 48: Testosterone in Women: The Missing Piece in Hormone Health?
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 48; Recorded: 4-25-2026 Testosterone Therapy for Women Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. I do this podcast to provide life-saving education and encourage patients to see a doctor in time to prevent or minimize damage. That’s deeply fulfilling. I enjoy helping folks understand how all aspects of their lives are tied to both thyroid and overall health. That’s why I went into endocrinology. It’s a medical art that combines science with the study of our lives—and all that they encompass. Here’s some of what we covered in episode 48, not necessarily in this order: · What is testosterone? · The goals of testosterone therapy in women; · Some of the functions of testosterone; · Myths, and reasons for therapeutic testosterone treatment for women; · Ways hormone therapy can be administered, and how doses are created; · Testosterone therapy in women should always be individualized and medically supervised, with careful evaluation of symptoms, labs, and overall health before starting treatment. · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will not read your name nor your address on the show. We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. The topic of our next episode, number 49, is birth control pills (“The Pill”). Citations, references, additional information: Mazza, A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2026 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
March 2 · 31 min
Episode 47: Small Molecules, Big Impact: Peptides for Thyroid Health
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 47; Recorded: 1-20-2026 Small Molecules, Big Impact: Peptides for Thyroid Health Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. Here’s some of what we covered in episode 47 (Small Molecules, Big Impact: Peptides for Thyroid Health), not necessarily in this order: · What are peptides and what work do they do? · How peptides help with cellular dysfunction. · How peptides are delivered into the body. · Which peptides are often used for thyroid patients--and why. · Peptides may help when a person’s lab reports look better, but they do not feel better. · Peptide therapy is an investment in cellular health. Costs can vary depending on various factors. · Peptides bring hope, and hope is the future of endocrine care. · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will not read your name nor your address on the show. We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. The topic of our next episode, number 48, is Testosterone for Women. Citations, references, additional information: Mazza, A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2026 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
February 8 · 35 min
Thyroid Talk Episode 46: Stronger Bones, Stronger Hormones: The Thyroid and Bone Connection Part Two
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 46; Recorded: 1-23-2026 Part 2: Stronger Bones, Stronger Hormones: The Thyroid and Bone Connection Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. Here’s some of what we covered in episodes 45 and 46 on bone health, not necessarily in this order: · The thyroid-bone connection. · Osteopenia vs. Osteoporosis. · What healthy bones do NOT look like. · Our bones are not passive structures. · Screening, Stabilizing, and Synergizing. · The best time to start caring for our bones is right now. · An Integrative Endocrine Approach to Bone Health is best. · Dangers of NOT preventing, diagnosing, and treating early on. · With early detection and an integrative plan, our bones can become stronger at any age. · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will not read your name nor your address on the show. We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. The topic of our next episode, number 47, is Peptide Therapies. Citations, references, additional information: Mazza, A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2026 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
January 25 · 36 min
Thyroid Talk Episode 45: Stronger Bones, Stronger Hormones: The Thyroid and Bone Connection Part One
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 45; Recorded: 1-23-2026 Part 1: Stronger Bones, Stronger Hormones: The Thyroid and Bone Connection Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. Here’s some of what we covered in episodes 45 and 46 on bone health, not necessarily in this order: · The thyroid and bone connection. · Osteopenia vs. Osteoporosis. · What healthy bones do NOT look like. · Our bones are not passive structures. · Screening, Stabilizing, and Synergizing. · The best time to start caring for our bones is right now. · An Integrative Endocrine Approach to Bone Health is best. · Dangers of NOT preventing, diagnosing, and treating early on. · With early detection and an integrative plan, our bones can become stronger at any age. · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. The topic of our next episode, number 46, is Part 2 of “The Thyroid and Bone Connection.” Citations, references, additional information: Mazza, A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2026 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
Dec 10, 2025 · 36 min
Episode 44: Cholesterol: Friend, Foe, or Feedback Loop?
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 44; Recorded: 12-5-2025 Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. Here’s some of what we covered today, not necessarily in this order: · Low Density Lipoprotein and High Density Lipoprotein--crucial roles of LDL and HDL. · Cholesterol is not an enemy--unless our levels are out of range. Then we may experience problems. · About 80% of our cholesterol is made in the liver--and the levels are pre-determined by genetics; · Two types of testing to consider: Basic and Advanced Lipid Testing. · We must always interpret lipid levels in light of thyroid status, insulin resistance, inflammation, and a person’s genetics. They all go hand in hand. · The two types of treatment that are available: functional (aka integrative) and traditional. · Supplements, medications, and lifestyle changes used in treatment programs. · Optimizing thyroid function can help to normalize lipid levels. · Integrative endocrinologists tend to see knowledge as a continuum. It grows as we learn how lifestyle, environment, and hormones all dance together. Each new discovery helps us better personalize care for patients. · And we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. The topic of our next episode is “The Thyroid and Bone Connection.” Citations, references, additional information: Mazza, A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2025 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
Nov 3, 2025 · 37 min
Thyroid Talk Episode 43: Fast-Forward: Induced Menopause
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 43; Recorded: 10-31-2025 Estrogen Suppression for Certain Cancers Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. I do this podcast to provide life-saving education and encourage patients to see a doctor in time to prevent or minimize damage. That’s deeply fulfilling. I enjoy helping folks understand how all aspects of their lives are tied to both thyroid and overall health. That’s why I went into endocrinology. It’s a medical art that combines science with the study of our lives—and all that they encompass. Here’s some of what we covered today, not necessarily in this order: · Estrogen’s role in our lives, and in menopause. · Tools to support feeling better if estrogen-depleted. · Menopause can be a natural process or induced; symptoms. · Focus on helping our bodies adapt and thrive--mind, body, and spirit. · What is cancer & why are some (not all) considered to be “estrogen-driven.” · Why doctors might suppress or halt estrogen production in certain cancer patients. · How both estrogen suppression, and natural menopause, affect thyroid function. · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. The topic of our next episode is “Cholesterol: Friend, Foe, or Feedback Loop?” Citations, references, additional information: Mazza, A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2025 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
Aug 11, 2025 · 30 min
Thyroid Talk Episode 42: Help for Hyperparathyroidism
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 42; Recorded: 8-8-2025 Help for Hyperparathyroidism Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. Here’s some of what we covered today, not necessarily in this order: · What are the parathyroid glands, and what do they do? · Where are the four parathyroid glands located? · Over-active and under-active parathyroid conditions, compared. · Do parathyroid glands respond to lifestyle interventions? · Prognosis and treatment options for hyperparathyroidism. · How available, and how effective, are treatment options? · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. The topic of our next episode may still be in the planning stages as of this recording. Citations, references, additional information: mayoclinic.org. Hyperparathyroidism. Mayo clinic staff. May 17, 2022. Mazza, A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2025 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. MUSIC Copyright 2025 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
Jul 14, 2025 · 52 min
Episode 41: Talking Mental Health and Thyroid Health with Special Guest Jennifer Sierra
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 41; Recorded: 6-20-2025 Interview with Jennifer Sierra, LMHC Owner: Holistic Mental Health Counseling; Orlando, FL Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. Here’s some of what we covered today, not necessarily in this order: · How do I start getting counseling? · What happens in a counseling session? · Utilizing horses in therapy for humans; · Mental health looks different on everyone; · Mental illness can manifest in subtle ways; · The holistic approach to mental and thyroid health; · The benefit of therapy with other medical treatments; · We may need help dealing with changes--even positive ones; · Breaking down dangerous stigma around seeking mental health; · And best of all we learned that we CAN impact our thyroid health My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Please stay in touch! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. The topic of our next episode is being determined. Citations, references, additional information: Association for Pet Loss And Bereavement (APLB). aplb.org Mazza, A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Rumi, J. The Guest House. Translated. “Rumi: Selected Poems.” Penguin Books. 2004. Sierra, J: Holistic Mental Health Counseling; Orlando, FL. hmhcounseling.com Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2025 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
#40
May 21, 2025 · 41 min
Episode 40: Talking Skin Health with special guest Dr. Trevor Cates
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 40; Recorded: 5-16-2025 Guest: Dr. Trevor Cates, Naturopath Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. Here’s some of what we covered today, not necessarily in this order: · Tips for dry and itchy skin; · The trouble with troubled skin; · Autoimmune thyroid conditions and the skin; · Skin--our biggest organ--reflects our inner health; · Gut and skin microbiomes--separate yet connected; · “Skinflammation”; nutrition and skin; sensitive skin; · Harsh ingredients; the impact of hormone imbalances on skin, · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses. Visit the Wellness Store at metaboliccenterforwellness.com regarding supplements mentioned in various episodes of this podcast. Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. Please stay in touch; send us your questions! See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. We’re excited to announce that in our next episode, number 41, we’ll interview Jennifer Sierra, LMHC, therapist and owner of Holistic Mental Health Counseling in Orlando, FL. Citations, references, additional information: Dr. Cates’ books: Clean Skin from Within and Natural Beauty Reset – both available on Amazon Dr. Cates’ websites: DrTrevorCates.com and TheSpaDr.com Mazza, A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Ask your healthcare provider about specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2025 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
Apr 16, 2025 · 32 min
Episode 39: Talking Innovation in Medicine with Special Guest Dr. Robert Bard
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 39; Recorded: 4-11-2025 Guest: Dr. Robert L. Bard Host: Dr. Angela Mazza, DO I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. Here’s some of what we covered today, not necessarily in this order: · Dr. Robert L. Bard’s amazing career path and his vision for the future of medicine · The difference between 3D ultrasonography and conventional sonography · The benefits of non-invasive diagnostic technology and its potential uses in the future · What the Women’s Health Network is · The vital importance of medical professionals collaborating and working together for the advancement of medicine · And best of all we learned that we CAN impact our thyroid health! To get in touch with Dr. Bard or to learn more information about his practice and projects, please visit his websites: www.barddiagnostics.com, www.MenoScan.org, and www.womenshealthdigest.org My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see www.thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses. NOTE: A re-launch is coming soon! Regarding supplements mentioned in various episodes of this podcast, visit the Wellness Store: metaboliccenterforwellness.com Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. Please stay in touch; send us your questions! See the website at metaboliccenterforwellness.com; our YouTube channel (Dr. Angela Mazza), Facebook, and Instagram. Citations, references, additional information: Mazza A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Don’t forget to ask your healthcare provider about any specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2025 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
Mar 8, 2025 · 41 min
Episode 38: Adding Mindset as Medicine with special guest Robyn Engelson
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 38; Recorded: 2-14-2025 Guest: Robyn Engelson Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. Here’s some of what we covered today, not necessarily in this order: · Interview with Robyn Engelson--mom, motivational speaker, autoimmune mentor, podcaster, writer, & more; · Robyn’s challenging thyroid journey; · Why stress management and movement are crucial to health; · How an unhealthy thyroid can be directly linked to mood disorders; · The importance of proper medication and dosage for thyroid and mental health; · Why deep and fulfilling connections are crucial both for ourselves and for others; · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com NOTE: A re-launch is coming soon! Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. Please stay in touch; send us your questions! See the website at metaboliccenterforwellness.com; our YouTube channel @drangelamazza, Facebook, and Instagram. Citations, references, additional information: Engelson, R. Exhausted to Energized: 90 Days To Your Best Self. Copyright ã2024 Robyn Engelson. For more info on Robyn Engelson: robynengelson.com and https://www.LinkedIn.com/in/robynengelson, as well as The Robyn Engelson Podcast. Garcia H, Miralles F. IKIGAI The Japanese Secret to a Long and Happy Life. Copyright 2016 Hector Garcia and Francesc Miralles. Translation Copyright 2017 by Penguin Random House LLC. Mazza A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Don’t forget to ask your healthcare provider about any specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2025 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
#37
Feb 8, 2025 · 39 min
Episode 37: Depression, Anxiety, or Your Thyroid?
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 37; Recorded: 1-25-2025 Mood Disorders and Thyroid Disease Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. I do this podcast to provide life-saving education and encourage patients to see a doctor in time to prevent or minimize damage. Here’s some of what we covered today, not necessarily in this order: · Our thyroid health is closely linked to our mental health; · Mood disorders are real illnesses--just like diabetes and cancer; · Depression may not present itself in the way you expect or recognize; · Our mental health struggles impact others in ways we may not realize; · Help is available. Everyone deserves mental health and appropriate care; · Mood disorders are as complex and unique as every individual who has them; · And best of all we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. NOTE: A re-launch is coming soon! Regarding supplements mentioned in various episodes of this podcast, visit the Wellness Store: metaboliccenterforwellness.com Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com Please stay in touch; send us your questions! See the website at metaboliccenterforwellness.com; our YouTube channel at: Dr. Angela Mazza; Facebook, and Instagram. The topic of our next episode, number 38, is still being determined. Citations, references, additional information: Fukao A, et al. J Clin Transl Endocrinol. 2019 Oct 11;19:100207. Hage MP, et al. J Thyroid Res. 2012;2012:590648. Garcia H, Miralles F. IKIGAI The Japanese Secret to a Long and Happy Life. Copyright 2016 Hector Garcia and Francesc Miralles. Translation Copyright 2017 by Penguin Random House LLC. Jackson IM. Thyroid. 1998 Oct;8(10):951-6. Kim BH, et al. J Clin Endocrinol Metab. 2024 May 17;109(6):1505-1516. Mazza A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Peterson SJ, et al. Thyroid. 2018 Jun;28(6):707-721. Nuguru SP, et al. Cureus. 2022 Aug 20;14(8):e28201. Siegmann EM, et al. JAMA Psychiatry. 2018 Jun 1;75(6):577-584. Don’t forget to ask your healthcare provider about any specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2025 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
Jan 4, 2025 · 44 min
Thyroid Talk Episode 36: Thriving Without A Thyroid
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 36; Recorded: 1-3-2025 Life Without a Thyroid Gland Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. I do this podcast to provide life-saving education and encourage patients to see a doctor in time to prevent or minimize damage. That’s deeply fulfilling. I enjoy helping folks understand how all aspects of their lives are tied to both thyroid and overall health. That’s why I went into endocrinology. It’s a medical art that combines science with the study of our lives—and all that they encompass. Here’s some of what we covered today, not necessarily in this order: Thyroidectomy, discussed in detail; Partial thyroidectomy (a hemithyroidectomy); The RFA--Radio Frequency Ablation--option; Possible risks, and benefits, of surgery vs. RFA; Post-surgery and post-RFA recovery discussed; When a thyroid gland may need to be removed; Living without a thyroid--the special challenges; Number of thyroid glands removed in the U.S. every year; And best of all, we learned that we can impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses. NOTE: A re-launch is coming soon! Regarding supplements mentioned in various episodes of this podcast, visit the Wellness Store: metaboliccenterforwellness.com Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. Please stay in touch; send us your questions! See the website at metaboliccenterforwellness.com; our YouTube channel at: Dr. Angela Mazza; Facebook, Instagram, and TikTok. The topic of our next episode, number 37, is still being determined. Citations, references, additional information: *Garcia H, Miralles F. IKIGAI The Japanese Secret to a Long and Happy Life. Copyright 2016 Hector Garcia and Francesc Miralles. Translation Copyright 2017 by Penguin Random House LLC. *Thyroidectomy. August 2008. American Thyroid Association. thyroid.org. *https://my.clevelandclinic.org/health/treatments/7016-thyroidectomy Don’t forget to ask your healthcare provider about any specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2025 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
Nov 12, 2024 · 28 min
Thyroid Talk Episode 35: Your cells! Your longevity!
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 35; Recorded: 11-8-2024 Cellular Longevity: Part 2 of Longevity Series Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. Here’s some of what we covered today, not necessarily in this order: · Genetics vs. epigenetics · The “Hallmarks of Aging” · Misconceptions about aging · The Japanese concept of Ikigai · Supplements that can support healthy aging · Social isolation can become just as deadly as cancer · Healthspan: a healthy, productive life--not just a long life · At any age, work toward having a long, healthy life--anywhere in the world. My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com See the website at metaboliccenterforwellness.com, our YouTube channel at: Dr. Angela Mazza; as well as Facebook and Instagram. The topic of our next episode, number 36, is living life without a thyroid gland. Citations, references, additional information: Buettner D., Skemp S. Blue Zones: Lessons From the World’s Longest Lived. Am J Lifestyle Med. 2016 Jul 7;10(5):318-321. Kaeberlein M. How healthy is the healthspan concept? Geroscience. 2018 Aug;40(4):361-364. doi: 10.1007/s11357-018-0036-9. Epub 2018 Aug 6. Mazza, A. Longevity & Cellular Aging: An Integrative Approach to Healthy Aging. Pure Encapsulations Webinar; Sep 18, 2024. Mazza A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. National Geographic. November 2005. Rowe J., Kahn R. 1987; Science.Garcia H, Miralles F. IKIGAI The Japanese Secret to a Long and Happy Life. Copyright 2016 Hector Garcia and Francesc Miralles. Translation Copyright 2017 by Penguin Random House LLC. Dai H, Sinclair DA, Ellis JL, Steegborn C. Pharmacol Ther. 2018 Aug;188:140-154Zhou DD, et al. Oxid Med Cell Longev. 2021 Jul 11;2021:9932218. Zhang L, et al. J Clin Invest. 2022 Aug 1;132(15):e158450. Ke R, et al. Cell Biol Int. 2018 Apr;42(4):384-392. doi: 10.1002/cbin.10915. Epub 2018. Szewczuk M, et al. Mol Biol Rep. 2020 Nov;47(11):9075-9086. Steinberg GR, Hardie DG. Nat Rev Mol Cell Biol. 2023 Apr;24(4):255-272. Don’t forget to ask your healthcare provider about any specific questions regarding your wellness. This podcast is meant for educational purposes only.Copyright 2024 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
Oct 22, 2024 · 42 min
Thyroid Talk Episode 34: Starting the conversation on Longevity
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Show Notes Episode 34; Recorded: 10-18-2024; Blue Zones & Healthspan: Longevity Part 1; Host: Dr. Angela Mazza, DO; Co-host: Dawn Sheffield Here’s some of what we covered today, not necessarily in this order: Blue Zones, Lifespan, and Healthspan; Benefits of the Mediterranean meal plan; Social isolation and chronic stress can be deadly; The importance of sleep, exercise, and having a purpose; And best of all, we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com. See the website at metaboliccenterforwellness.com, our YouTube channel at: Dr. Angela Mazza; as well as Facebook and Instagram. The topic of our next episode, number 35, is cellular longevity--Part 2 of this longevity series. Citations, references, additional information: Alimujiang A, et al. JAMA Netw Open. 2019 May;3;2(5):194270. Antza C, et al. J Endocrinol. 2021 Dec 13;252(2):125-141. Boyajian, JL, et al. Nutrients. 2021 Dec. 18; 13(120:4550. Buettner D., Skemp S. Blue Zones: Lessons From the World’s Longest Lived. Am J Lifestyle Med. 2016 Jul 7;10(5):318-321. Comhaire F. Andrologia. 2016 Feb;48(1):65-8. D’Onofrio G, Kirschner J, Prather H, Goldman D, Rozanski A. Prog Cardiovasc Dis. 2023 Mar-Apr; 77:25-36. Di Daniele N, et al. Oncotarget. 2017 Jan 31;8(5):8947-8979. Dominguez LJ, et al. Nutrients. 2021 Jun 12;13(6):2028. Freire ADNF, Barbosa JFS, Pereira DS, Gomes CDS, Guerra RO. Arch Gerontol Geriatr. 2020 Mar-Apr; 87:104006. Garasto S, et al. Mech Ageing Dev. 2017 Jul: 165(Pt B):98-106. Garcia H, Miralles F. IKIGAI The Japanese Secret to a Long and Happy Life. Copyright 2016 Hector Garcia and Francesc Miralles. Translation Copyright 2017 by Penguin Random House LLC. Hill PL, Turiano NA. Psychol Sci. 2014 Jul;25(7):1482-6. Kim S, Jazwinski SM. Gerontology. 2018:64(6):513-520Kromhout D, Menotti A, Blackburn H (Eds). Kluwer Academic Publishers, Boston, 2002. Mazza A. Longevity & Cellular Aging: An Integrative Approach to Healthy Aging. Pure Encapsulations Webinar; September 18, 2024. Mazza A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. O’Keefe EL, et al. Mo Med. 2020 Jul-Aug; 117(4):355-361 Paganini-Hill A, et al. Menopause. 2018 Nov;25(11):1256-1261. Sapolsky Robert M. Why Zebras Don’t Get Ulcers. Holt Paperbacks, 3rd Edition; 2004 Yin J, et al. Am Heart Assoc. 2017 Sep 9;6(9):e005947. Zimniak P. Ageing Res Rev. 2008 Dec; 7(4):281-300. Don’t forget to ask your healthcare provider about any specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2024 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
#33
Sep 14, 2024 · 32 min
Thyroid Talk Episode 33: Shining a light on home healthcare workers
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Recorded: 9-13-24 SHOW NOTES EPISODE 33 Tina Randolph: Home-Health Care Providers Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive. Here’s some of what we covered today, not necessarily in this order: · What services may be available; · The importance of respite care; · Where might patients be seen? · How crucial it can be to seek outside help; · How patients and caregivers might be matched; · The potential benefits of in-home (and in-facilty) care services; · Why families and patients may resist seeking in-home assistance; · How hard it can be to care for a patient in the home without assistance; · How all the care-givers can work together as a team to accomplish care goals; · And best of all, we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses. Regarding supplements mentioned in various episodes of this podcast, visit the Wellness Store: metaboliccenterforwellness.com Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. Please stay in touch and send us your questions! Check out the website at metaboliccenterforwellness.com, our YouTube channel at: Dr. Angela Mazza; as well as Facebook, Instagram, and TikTok. The topic of our next episode, number 34, is longevity--focusing on the so-called longevity Blue Zones. Citations, references, additional information: Mazza A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. Don’t forget to ask your healthcare provider about any specific questions regarding your wellness. This podcast is meant for educational purposes only.Copyright 2024 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.
Aug 4, 2024 · 43 min
Thyroid Talk Episode 32: EMFs - What are they and are they bad for your thyroid?
Send us Fan Mail Thyroid Talk with Dr. Angela Mazza, DO Recorded: 8-2-2024 SHOW NOTES EPISODE 32 EMFS--Electro Magnetic Fields Host: Dr. Angela Mazza, DO Co-host: Dawn Sheffield Here’s some of what we covered today, not necessarily in this order: · What are EMFs? · How are they helpful? · What are some concerns? · What are the possible thyroid effects? · How to minimize excessive exposure; · What protective action can we take--and why? · What is some of the current research on EMFs? · And best of all, we learned that we CAN impact our thyroid health! My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input as necessary. Please stay in touch and send us your questions! Check out the website at metaboliccenterforwellness.com, our YouTube channel at: Dr. Angela Mazza; as well as Facebook, Instagram, and TikTok. Citations, references, additional information: Alkayyali T, et al. Cureus. 2021 Aug 20;13(8):e17329. doi: 10.7759/cureus.17329. PMID: 34567874; PMCID: PMC8451508. Cancer.gov. Electromagnetic Fields and Cancer. Reviewed May 30, 2022. Carnahan, J. “EMFs and Your Brain: Their Frightening Impact and How To Protect Yourself.” Blog article. jillcarnahan.com. May 22, 2024. 8:18am. Jiang DP, et al. Brain Res. 2016 Jul 1;1642:10-19. doi: 10.1016/j.brainres.2016.02.053. Epub 2016 Mar 10. PMID: 26972535. kids.britannica.com. radiation. 2024 Encyclopaedia Brittanica, Inc. Mazza A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon. NIH. niehs.nih.gov. National Institute of Environmental Health Sciences. “Electric & Magnetic Fields.” Yuko, Elizabeth. “What is EMF?” Medically reviewed by Kashif J. Piracha, MD. Updated August 30, 2023. verywellhealth.com Don’t forget to ask your healthcare provider about any specific questions regarding your wellness. This podcast is meant for educational purposes only. Copyright 2024 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved. Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.

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