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The Skin Real ®

DrMinaSkin

Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.

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  • 28 episodes
  • weekly
  • Avg 26 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • #296
    Saturday · 40 min

    Tanmaxxing Is Back and Dermatologists Are Horrified: The Gen Z Skin Cancer Wave

    🔗 Fall is the perfect time to check in on your skin before winter hits. Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com Tanmaxxing is the latest Gen Z viral trend, and dermatologists are already seeing the results. Dr. Mary Alice Mina is joined by board-certified dermatologist and Mohs surgeon Dr. Whitney Hovenic from Reno, Nevada, co-founder of the Gen Z sunscreen brand SPOOGE. They talk about why skin cancer patients in their 20s and early 30s are now an everyday sight in clinic, and why the base tan is a myth (it gives you roughly SPF 2 to 4). They also explain how one blistering sunburn doubles your melanoma risk and why tanning beds are making a comeback near college campuses and in gyms. You'll hear what actually gets through to teens: vanity beats fear, the aim is simply not to burn, and the best sunscreen is the one you'll wear. Along the way they share their own tanning regrets and Mohs surgery stories, and cover how much SPF you really get from a typical application, string bikini tan lines, spray tans, morning sun and vitamin D, snow and altitude exposure, and why lasers can't erase sun damage on the chest, neck and legs. In this episode: 0:00 — Why Skin Cancer Patients Are Getting Younger 1:35 — What Is Tan Maxing? Meet Dr. Whitney Hovenic 4:09 — Spring Break Sunburns and the Return of Tanning 6:21 — How to Get Through to Gen Z: Just Don't Burn 9:02 — Self-Tanners, Sunscreen Habits and Skin Cancer in Your 20s 11:09 — Dermatology as Prevention: Sunscreen Cuts Melanoma Risk in Half 12:21 — The Base Tan Myth and Why Tanning Beds Are Coffins 13:57 — Even Dermatologists Get Burned 15:46 — Why Tinted Sunscreen Changes Everything 19:20 — How Much SPF Are You Really Getting? 20:43 — Rash Guards, Thong Bikinis and the Butt Melanoma Warning 24:40 — Tan Lines as Accessories and the Spray Tan Glow Up 26:50 — Tanning Beds Are Back and Lasers Can't Undo the Damage 31:02 — Coco Chanel, Beauty Standards and Why Skin Cancer Is Rising 33:10 — When Skin Cancer Isn't Treatable 33:59 — Vitamin D, Morning Sun, Altitude and Snow 37:15 — Final Advice and SPOOGE Sunscreen Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app! Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust. 📩 Find a board-certified dermatologist near you: https://www.aad.org 🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin About the Guest: Dr. Whitney Hovenic is a double board-certified dermatologist and Mohs surgeon with a background in public health and a passion for advocacy. She has held leadership roles in multiple dermatology societies and proudly served as the founder and past president of the Nevada Society of Dermatology and Dermatologic Surgery, where she has worked to advocate for patients and the dermatology community alike. She works frequently with the American Academy of dermatology, the American Society of dermatology, surgery, and the skin cancer foundation on advocacy and health access. As a mom to Gen Z and Gen Alpha girls—and a surgeon who regularly treats patients in their 20s and 30s with skin cancer—Dr. Hovenic has seen firsthand how tough it is to get younger generations to take sun protection seriously. That’s why she co-created Spooge: a skincare brand built to cut through the noise with smart products, a strong mission, and a sense of humor. The goal? Help young people protect their skin today so there’s less skin cancer to treat tomorrow—while also improving access to life-saving skin checks along the way. Connect with Dr. Whitney Hovenic: Website: https://www.spooge.co Instagram: @spgskin TikTok: @drwhitneyhovenic About the Host: Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/

  • #295
    September 26 · 18 min

    Fall Skincare 2026: 3 Reasons Your Skin Is Freaking Out And How To Fix It

    🔗 Fall is the perfect time to check in on your skin before winter hits. Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com If your skin was calm and clear all summer and is suddenly flaking, breaking out or flaring now, the cold weather probably isn't the main cause. In this episode of The Skin Real, board-certified dermatologist Dr. Mary Alice Mina explains the three real reasons skin turns on you when the seasons change, and what she tells her own patients to do before winter makes it worse. Dr. Mina explains why indoor heat may be the real problem behind a damaged skin barrier, and how to layer a humectant and a ceramide moisturizer on damp skin to hold water in. She covers why moving between humid air outside and dry air inside confuses the skin, and why a bedroom humidifier may be the most underrated fall skincare tool. She also explains when to scale back vitamin C and retinoids instead of pushing through irritation, and how the gut-skin axis, seasonal comfort food and a lack of fiber can show up on your face. She finishes with the exact changes she recommends for a fall routine, the products she's using this season, and her personal plan for her retinoid in the colder months. 🔗 Shop Elm Biosciences A30 Elemental Series and get 15% off using this link: https://elmbiosciences.com/collections/shop-all?utm_campaign=eyJtZXJjaGlkIjoiNjExNjkxOTZkZmRlZDc5MzlhNTRlNTViODU3NGUyZGUiLCJ1c2VyaWQiOiIzNTkwNCIsImJvYXJkaWQiOiIyNzgzMDgxIiwidHJhY2tpZCI6IjI3OTIzMzEiLCJpc3Nob3B1cmwiOiJ0cnVlIn0%3D&utm_source=replika&utm_medium=replika&replika_key=61169196dfded7939a54e55b8574e2de&replika_param=eyJtZXJjaGlkIjoiNjExNjkxOTZkZmRlZDc5MzlhNTRlNTViODU3NGUyZGUiLCJ1c2VyaWQiOiIzNTkwNCIsImJvYXJkaWQiOiIyNzgzMDgxIiwidHJhY2tpZCI6IjI3OTIzMzEiLCJpc3Nob3B1cmwiOiJ0cnVlIn0%3D In this episode: 0:00 — Why your skin is flaring this fall 0:17 — Welcome to The Skin Real 2:48 — The 3 reasons skin acts up when seasons change 3:02 — Reason 1: Indoor heat is the real villain 4:12 — How to layer a humectant and moisturizer 5:13 — Reason 2: Humidity swings and the humidifier fix 7:05 — When to scale back vitamin C and retinoids 8:44 — Reason 3: The gut-skin axis 11:29 — Does drinking water hydrate your skin? 12:03 — Fall routine step 1: Switch your cleanser 12:52 — Adjusting your antioxidant and retinoid 13:53 — Why you still need sunscreen in fall 15:00 — Fall products Dr. Mina is loving 16:44 — Dr. Mina's personal retinoid plan for winter 17:25 — Final thoughts Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app! Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust. 📩 Find a board-certified dermatologist near you: https://www.aad.org 🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #294
    September 19 · 37 min

    Treatment Stacking Explained: The Order of Your Lasers and Fillers Matters More Than You Think

    Treatment stacking is all over social media, but dermatologists have been combining aesthetic treatments in a single visit for decades. In this episode of The Skin Real, Dr. Mary Alice Mina sits down with her friend and fellow Mohs surgeon Dr. Sarah Arron of Premier Aesthetic Dermatology in San Carlos, California, to break down what stacking really means and how it works in practice. Dr. Arron explains how she plans a stack around three domains: structure, texture, and color. She covers why the order of treatments matters, from IPL before a non-ablative laser to building volume with filler before adding a biostimulator. She also explains why heat and superficial skin boosters don't mix, and why an ablative CO2 laser should stand alone. Dr. Arron also shares her acne stack for scarring, and how she helps first-time patients start slowly without feeling overwhelmed. 🔗 Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com In this episode: 0:00 — Why Treatment Stacking Is Everywhere Right Now 2:05 — Is Treatment Stacking Actually New? 3:30 — What Stacking Means for Patients in One Visit 5:00 — Structure, Texture, and Color: The Three Skin Domains 7:00 — When You Should Not Stack Treatments 9:15 — The Injectable Stack: Fat Stimulator, Biostimulator, and Skin Booster 12:30 — Swelling, Bruising, and Managing Downtime 14:45 — The Art of Medicine: Why Protocols Online Fall Short 16:30 — Does the Order of Treatments Matter? 20:30 — Lasers, Sculptra, and Skin Boosters: What Goes First 24:20 — How Much Is Too Much? Korea, CO2 Laser, and Your Skin Barrier 26:20 — Why Skin Tone Changes Your Stack 27:35 — Combining Toxin With Swelling and Sculptra 31:35 — The Acne Stack for Every Type of Scar 33:55 — Starting Slow If You Are New to Aesthetics 35:15 — Where to Find Dr. Arron Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app! Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust. 📩 Find a board-certified dermatologist near you: https://www.aad.org 🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin About the guest: Dr. Sarah Arron brings over fifteen years of experience in dermatologic surgery and aesthetic dermatology to her practice in the San Francisco Bay Area. She is board certified in dermatology, Mohs micrographic surgery, and clinical informatics. She did her dermatology residency and procedural dermatology fellowship at UCSF, and stayed on for twelve years on the faculty. During that time she ran a translational skin cancer research laboratory and served as the Associate Director of the UCSF Dermatologic Surgery and Laser Center, and Chief of Mohs Micrographic Surgery at the San Francisco VA. As a leading expert in skin health and clinical research, Dr. Arron has authored numerous articles in the medical literature and has spoken at national and international conferences. She works closely with the pharmaceutical industry to bring new innovations to clinical practice. Dr. Arron is a Fellow of the American Academy of Dermatology and the American College of Mohs Surgery. She has served on the Board of Directors of the ACMS and as President of the International Transplant Skin Cancer Collaborative. She currently practices at Premier Aesthetic Dermatology in San Carlos, California and offers Mohs micrographic surgery through the Palo Alto Foundation Medical Group. Connect with Dr. Sarah Arron: Website: https://premier-dermatology.com/ Instagram: @saraharronmdphd Facebook: @saraharronmdphd About the host: Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #293
    September 12 · 29 min

    My Complete Haircare Routine For Hair Loss And Thinning Hair

    In this episode of The Skin Real, Dr. Mary Alice Mina breaks down her full haircare routine, and why it's taken real consistency to get her hair looking this healthy at 46. She gets honest about a scary moment about a year and a half ago when her forehead started looking bigger and her scalp began showing through at the crown, and how frustrating it is when people dismiss thick-haired women who say their hair is thinning. From there she walks through her actual washing schedule, her two-shampoo method for keeping her scalp healthy, the right way to apply conditioner, her rules around heat and drying, and the claw clip trick she swears by to protect her strands. She also gets into her own experience going from topical Rogaine to oral low-dose minoxidil, hair serums, red light therapy, supplements, nutrition, and how coloring and cutting decisions can make or break hair health. She wraps up with her honest take on embracing gray hair and a reminder that hair is allowed to change at every stage of life. In this episode: 0:00 — Why Everyone Is Complimenting My Hair Lately 0:31 — Welcome To The Skin Real 1:00 — Deep Dive Into Hair Health And My Hair Strategy 1:34 — Noticing My Hairline Change At 46 2:10 — When Thick Hair Is Thinning But No One Believes You 2:52 — Why You Should Never Suffer In Silence With Hair Loss 3:38 — My Hair Washing Schedule Breakdown 5:40 — When You Actually Need To Wash Your Hair More Often 8:05 — Debunking The Myth That Washing Causes Hair Loss 9:25 — My Double Shampoo Method For Scalp Health 11:45 — How I Apply Conditioner The Right Way 13:35 — Drying, Detangling And Heat Protectant Rules 15:05 — Styling Wet Hair And Air Drying Truths 16:20 — My Dyson Airwrap And Claw Clip Hack 18:10 — What I Do With My Hair At Night 19:30 — Topical Rogaine Versus Oral Low Dose Minoxidil 21:00 — Hair Serums And Red Light Therapy 22:35 — Supplements, Protein And GLP1 Medications 25:00 — Coloring, Cutting And Choosing The Right Style 27:10 — Embracing Gray Hair And Final Thoughts Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app! Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust. 📩 Find a board-certified dermatologist near you: https://www.aad.org 🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin 🔗 Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #292
    September 5 · 42 min

    Why Your Teeth Are Shifting, Shrinking, and Changing The Shape Of Your Face After 40 with Dr. Erin Sheffield

    🔗 Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com Dr. Mary Alice Mina sits down with oral and maxillofacial surgeon Dr. Erin Sheffield to explore a part of facial aging most people never think about: the mouth. They dig into why tooth loss drives bone loss in the jaw, why flossing (done correctly) is one of the highest-impact, lowest-cost things anyone can do for their whole-body health, and why teeth keep shifting throughout life even without braces history. The conversation also covers grinding and mouth guards, the risks behind the veneer and crown boom, why a slightly imperfect natural smile beats an artificially uniform one, safe teeth-whitening practices, and how perimenopause, dry mouth, and osteoporosis medications can quietly affect oral health. Dr. Sheffield also busts viral myths around wisdom teeth, cavitations, and jaw-growth looksmaxing trends, and explains what orthognathic surgery actually involves. She closes with her top two low-effort, high-yield habits for protecting oral health through midlife. In this episode: 00:00 — Intro 02:05 — Topic introduction: facial aging and bone structure 02:50 — Dr. Sheffield introduces her background and work 05:15 — Doctors navigating social media and content creation 08:15 — How tooth loss drives jawbone and facial structure loss 11:15 — Flossing: why it matters and the correct technique 15:20 — Teeth shifting with age, Invisalign, retainers, and the wisdom teeth myth 19:30 — Teeth grinding, mouth guards, and Botox for masseters 22:30 — Cosmetic dentistry trends: veneers versus crowns 26:30 — Natural smiles versus the uniform whitening trend 30:30 — Is teeth whitening safe 33:00 — Perimenopause, dry mouth, and osteoporosis medication risks (MRONJ) 37:00 — Busting wisdom teeth myths 39:00 — Jaw looksmaxing, mewing, and orthognathic surgery 41:30 — Final tips: flossing and fluoride toothpaste 42:20 — Where to find Dr. Sheffield 42:45 — Closing thoughts Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app! Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust. 📩 Find a board-certified dermatologist near you: https://www.aad.org 🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin About The Guest: Dr. Erin Sheffield is a board-certified oral and maxillofacial surgeon, speaker, educator, entrepreneur, and content creator who has built a career around doing things a little differently. After more than a decade practicing oral surgery, Erin has built a platform that combines clinical education, humor, and a willingness to say the things people in medicine and dentistry are often thinking but don’t say out loud. Her content has reached millions, connecting with both patients and healthcare professionals through myth-busting, education, and candid conversations about life in medicine. Her own career hasn’t followed a perfectly straight path. Losing her first job shortly after returning from maternity leave forced her to rethink achievement, identity, and what a meaningful career could look like. Today, she is the founder of The Doctor Is All In, a retreat and community helping women physicians and dentists stop disappearing inside achievement and come home to themselves. Erin is also a wife, mom of three, and self-described recovering overachiever. Connect with Dr. Erin Sheffield: Website: https://www.doctorisallin.com The Resting Stitch Face Podcast Instagram: @drerinsheffield About The Host: Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #291
    August 29 · 20 min

    Testosterone, Topical Estrogen, and Perimenopause: The Questions You Keep Asking

    In this episode, Dr. Mary Alice Mina answers the internet's most asked questions about testosterone, topical estrogen, and perimenopause. Pulled straight from the comments section, she covers who can actually prescribe testosterone, whether estradiol and estriol can be used together on the face, what swollen eyelids might really mean, what lab work matters before starting testosterone therapy, how topical estrogen interacts with birth control pills, the correct way to apply topical estrogen, whether birth control suppresses testosterone, and whether estrogen levels need to be monitored while using topical treatments. She closes with a detailed answer on facial estradiol, hair thinning, and dry skin, and the collagen and elastin benefits the research does show. Want more support navigating your hormones? Join my 5-Day Perimenopause Challenge: https://hi.theskinreal.com/5-day-perimenopause-challenge In this episode: 0:00 Intro and Disclaimer 3:17 Perimenopause and Hormone Confusion Explained 4:21 Can Any Endocrinologist Prescribe Testosterone? 5:59 Using Estradiol and Estriol on Your Face 7:33 Swollen Eyelids: Eczema or Low Testosterone? 8:51 Lab Work You Need Before Starting Testosterone 10:16 5-Day Perimenopause Challenge 11:03 Topical Estrogen and Birth Control Pills 12:37 How to Properly Apply Topical Estrogen 14:59 Do Birth Control Pills Block Testosterone? 16:37 Do You Need to Monitor Estrogen Levels on Topical Treatment? 18:28 Facial Estradiol for Hair Loss and Dry Skin 19:54 Final Thoughts Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 🔗 Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com 📱Download The Skin Real app! Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust. 📩 Find a board-certified dermatologist near you: https://www.aad.org 🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #290
    August 22 · 18 min

    Why So Many People Have Lip Filler Regret Right Now

    🔗 Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com Filler has had its moment, and for years the look was to go bigger: fuller lips, bigger cheeks, an almost caricature version of the face. Dr. Mary Alice Mina breaks down why the pendulum is swinging back toward natural results and what that means for anyone rethinking their filler. She walks through what hyaluronic acid filler actually is, how it compares to older options like silicone and collagen, and the three main reasons patients ask to have their filler dissolved, including the rare but serious vascular emergencies that make this a medical procedure, not just a cosmetic one. She also tackles the popular claim that filler migrates to other parts of the body and explains what MRI imaging actually shows. From how hyaluronidase works to dissolve HA filler, to what recovery looks like, to why less is more when it comes to injectables, this episode is a clear-eyed guide for anyone with filler regret or anyone simply trying to separate fact from social media fear. In this episode: 0:00 – Filler Doesn't Migrate 0:18 – Welcome to The Skin Real 1:26 – Today's Topic: The Filler Pendulum Swing 3:25 – Other Types of Filler: Silicone, Collagen, and Fat 4:43 – Three Reasons People Dissolve Their Filler 5:53 – The Vascular Emergency Risk 6:54 – Debunking Filler Migration 9:37 – How Hyaluronidase Dissolves Filler 12:49 – Recovery After Dissolving Filler 14:53 – Less Is More: Setting Realistic Expectations 15:25 – GLPs, Weight Loss, and Facial Volume Loss 17:02 – Final Thoughts and Where to Learn More Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app! Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust. 📩 Find a board-certified dermatologist near you: https://www.aad.org 🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #289
    August 15 · 17 min

    Everything You Need To Know About Preventing & Treating Head Lice

    Head lice might be one of the most stomach-turning phrases a parent can hear, but Dr. Mary Alice Mina wants everyone to take a breath before reaching for the clippers. In this episode of The Skin Real, she breaks down what head lice actually are, why they have nothing to do with hygiene, and how they really spread through close head-to-head contact rather than jumping from scalp to scalp. She walks through exactly how to check for lice and nits at home, the step-by-step protocol for using permethrin and pyrethrin shampoos correctly, including the treatment mistake most people make, what to do when over-the-counter options do not work, and how to properly clean bedding, brushes, and stuffed animals so lice do not come back. By the end, parents have a clear, judgment-free game plan for spotting, treating, and preventing head lice for good. In this episode: 0:00 – Don't Panic: What To Do If You Find Lice 0:29 – Welcome to The Skin Real 1:12 – Quick Disclaimer 1:39 – Today's Topic: Head Lice 2:32 – A Very Relatable Lice Story 3:15 – What Exactly Are Head Lice? 3:55 – Lice vs. Nits vs. Dandruff: How To Tell The Difference 4:46 – Do Lice Carry Diseases? 5:22 – How Lice Actually Spread (It's Not About Hygiene) 6:10 – Who Gets Head Lice Most Often 6:52 – How To Check For Lice At Home 8:27 – First-Line Treatment: OTC Shampoos 9:03 – Permethrin 1% Shampoo Protocol 10:45 – Pyrethrin + Piperonyl Butoxide Protocol 11:43 – When First-Line Treatment Fails 12:16 – Manual Nit Removal Method 12:50 – Cleaning Your House, Bedding & Toys 14:22 – Do You Need To Treat Everyone In The House? 14:40 – How To Prevent Lice From Spreading 15:02 – When To Call Your Dermatologist 15:26 – You're Not Dirty: The Truth About Lice 16:43 – Final Thoughts Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app! Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust. 📩 Find a board-certified dermatologist near you: https://www.aad.org 🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin 🔗 Scan your skin with my AI app: https://realskin.theskinreal.com Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: Website: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #288
    August 8 · 38 min

    Fact-Checking Viral Skincare Trends with Dr. Dustin Portela

    In this episode of The Skin Real, Dr. Mary Alice Mina sits down with dermatologist and Skinfluence Podcast host Dr. Dustin Portela to break down the skincare trends flooding social media right now. From DIY sunscreen and beef tallow moisturizer to at-home chemical peels and tanmaxxing, they separate real dermatology from viral misinformation. The conversation covers red flags to watch for in skincare influencers, the science behind sunscreen safety, why skin cycling can work when done right, age-appropriate routines for kids and teens, and what medical grade skincare actually means. It is a practical, no-nonsense guide to protecting your skin from bad advice. In this episode: 0:00 Intro 1:15 Meet Dr. Dustin Portela 3:00 How to spot fake skincare advice online 6:15 The truth about DIY sunscreen 9:30 Beef tallow moisturizer breakdown 13:00 At-home chemical peels and TCA risks 16:45 Tan maxing and the return of tanning culture 21:00 Melanotan and the anti-sunscreen movement 25:30 Sunscreen myths and the seatbelt analogy 28:45 Skin cycling explained 31:15 Skincare for kids and teens 34:00 Real skin vs filtered skin 35:15 What medical grade skincare actually means 36:45 Top three tips for cutting through the noise 37:45 Where to find Dr. Portela Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app! Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust. 📩 Find a board-certified dermatologist near you: https://www.aad.org 🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin 🔗 Scan your skin with my AI app: https://realskin.lovable.app About the guest: Dr. Dustin Portela, is a board-certified dermatologist based in Boise, Idaho. An Idaho native, he earned his Honors Bachelor of Science in Zoology from Idaho State University and completed his medical degree at Des Moines University, graduating with recognition for Excellence in Physiology. Following medical school, Dr. Portela undertook his internship through Michigan State University at Oakwood Southshore Hospital and completed his dermatology residency at Beaumont Trenton Hospital, where he received the Excellence in Dermatologic Surgery Award. Dr. Portela's professional interests encompass holistic health, skin cancer prevention, complex medical dermatology, and wound healing. Connect with Dr. Dustin Portela: Websites: https://drdustinportela.com/ (Dēne skincare): https://shop.drdustinportela.com/?srsltid=AfmBOooiH1GWOmjtZlhi7SHBcSvlaEWwXIWclmQH5ajSwr_EcWt60Y3e Instagram: @drdustinportela FB: @drdustinportela TikTok: drdustinportela Podcast: Skinfluence About the host: Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: Website: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #287
    August 1 · 31 min

    The Most Common Cancer No One Talks About: Basal Cell Carcinoma Explained

    Basal cell carcinoma is the most common cancer on the planet, yet most people have never heard of it until they're sitting in a dermatologist's chair hearing the word cancer for the first time. In this episode, Dr. Mary Alice Mina walks through what these lesions actually look like, and it's rarely what people expect. Sometimes it's a pink, shiny bump that bleeds without warning. Other times it hides as a stubborn scar-like patch or a dry spot that gets mistaken for eczema for months. She covers how a diagnosis actually comes together, from the dermatoscope exam to the different biopsy methods used to confirm what's going on before any treatment begins. From there, the conversation moves into the full range of treatment options, Mohs surgery, topical chemo creams, scraping and burning, laser, radiation, and oral medications, and how a lesion's location, size, and subtype decide which path makes sense. The episode wraps with what happens after treatment: the real odds of getting another basal cell down the road, and the everyday habits, from sunscreen to a supplement called nicotinamide, that can lower that risk. In this episode: 00:00 – The most common cancer nobody knows about 00:27 – Welcome to The Skin Real 01:11 – Disclaimer 01:41 – What is basal cell carcinoma 02:57 – What this episode covers 04:02 – Not every basal cell needs surgery 04:19 – What basal cell carcinoma looks like 05:07 – The subtype that mimics eczema 05:30 – When to get a spot checked 06:22 – How you get basal cell carcinoma 07:19 – Warning signs and the dermatoscope exam 08:10 – Why a biopsy is always necessary 08:47 – The three types of biopsies explained 12:03 – The dangerous myth: it won't kill me 14:29 – Do you need imaging or scans 15:33 – How location, size, and subtype drive treatment 15:49 – Mohs surgery explained 17:38 – Topical chemo creams 19:16 – Scrape and burn (EDNC) 20:51 – Laser treatment 22:16 – Why radiation is rarely used 23:19 – Oral and systemic medications 26:27 – Your risk of getting another one 27:30 – Daily sun protection 28:01 – Other prevention options and nicotinamide 30:03 – Final thoughts: get it checked Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app! Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust. 📩 Find a board-certified dermatologist near you: https://www.aad.org 🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin 🔗 Scan your skin with my AI app: https://realskin.lovable.app Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #286
    July 25 · 32 min

    Exosomes Explained: Hype, Science, and What to Avoid

    Exosomes are one of the most talked about ingredients in skincare right now, but most people buying them have no idea what they are actually paying for. In this episode, Dr. Mary Alice Mina sits down with Alisa Lask, CEO of Rion Aesthetics and lead of Plated Skin Science, to break down what exosomes really are, why the source they come from matters more than the word on the label, and how platelet-derived exosomes differ from plant and stem cell versions. They cover how exosomes penetrate the skin, whether microneedling helps or hurts them, realistic timelines for seeing results, safety around using donor-derived platelets, and where the research on hair loss and cellular aging currently stands. The conversation also digs into red flags to watch for when shopping this category, and why FDA approval status matters when evaluating any exosome product. In this episode: 00:00 — Intro 00:47 — Why Exosomes Are Everywhere (and Pricey) 01:43 — Meet Alisa Lask, CEO of Plated Skin Science 02:20 — What Exosomes Actually Are 03:23 — Why the Source of Your Exosome Matters 04:00 — Exosomes vs PRP: What's the Difference 06:04 — Why Skin Doesn't Need an Injury to Heal 07:03 — Can Exosomes Actually Penetrate the Skin 08:15 — Plant vs Stem Cell vs Platelet Exosomes 09:40 — How to Spot a Fake Exosome Product 11:03 — Should You Microneedle Exosomes In 13:17 — How Long Until You See Real Results 16:33 — Is It Safe to Use Donor Platelets on Your Face 18:11 — The Future of Exosomes Beyond Skincare 19:18 — Can Exosomes Reverse Skin Aging 21:05 — Exosomes for Hair Loss and Thinning 24:40 — Are Injectable Exosomes FDA Approved Yet 25:32 — Who Should Avoid Exosome Products 27:05 — How to Apply Plated the Right Way 28:46 — What's Next for Plated 30:08 — Why Dr Mina Actually Uses This Product 31:20 — Where to Learn More About Plated Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! About the guest: Alisa Lask, the dynamic CEO of Rion Aesthetics, is at the forefront of revolutionizing the regenerative aesthetic market through the introduction of platelet-derived exosomes. Under her visionary leadership, Rion Aesthetics is pioneering investigational studies in areas such as hair restoration and facial wrinkles, while also boasting a successful and commercially available medical-grade skincare line, (plated)TM Skin Science, distributed through trusted aesthetic providers. With a rich professional background, Alisa has served in esteemed senior leadership roles at industry giants like Allergan, Zimmer-Biomet, and Eli Lilly. She brings to the table a wealth of experience and expertise, holding a Master of Business Administration from the prestigious University of Michigan - Stephen M. Ross School of Business, coupled with a bachelor’s degree in marketing from Miami University, Oxford, OH. Beyond her role at Rion Aesthetics, Alisa is an influential figure in the business world, serving on the Board of Directors at CollPlant (Nasdaq: CLGN), a regenerative aesthetics and medicine company. An accomplished equestrian in show jumping on a national level, Alisa is not only dedicated to pushing the boundaries of regenerative aesthetics but is also actively involved in various organizations focused on dog rescue. Her passion for both business and philanthropy reflects a multifaceted leader with a commitment to innovation, excellence, and making a positive impact in diverse spheres. Connect with Alisa Lask: Website: https://www.rionaesthetics.com/ Instagram: https://www.instagram.com/alisa.lask_rion/ ( plated )™ Skin Science Skincare: https://platedskinscience.com Instagram: https://www.instagram.com/platedskinscience About the host: Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #285
    July 18 · 35 min

    You Lose 30% of Skin Collagen in Menopause (Here’s Why & How to Get It Back) | Part 2

    In Part 2 of this mini series on Collagen Loss, Dr. Mary Alice Mina moves from biology to action: the exact morning and evening skincare routine that makes sense for post-menopausal skin, which ingredients actually have evidence behind them, and which in-office treatments are worth the money. She walks through why a routine built for oily 20-something skin works against you later, then breaks down a simple AM routine (gentle cleanse, antioxidant/vitamin C serum, moisturizer, sunscreen) and PM routine (cleanse, retinol/retinoid as the cornerstone anti-aging ingredient, moisturizer), plus how to exfoliate without damaging the skin barrier. She then ranks in-office options — red light therapy, IPL, microneedling, neurotoxins, resurfacing lasers, chemical peels, and skin-tightening devices — explaining who each is right for and when surgery becomes the better conversation. The message throughout: it doesn't need to be complicated or expensive, just consistent and matched to where your skin actually is. In this episode: 00:00 — The Treatment That Boosts Collagen 400% 00:35 — Welcome to The Skin Real 01:20 — Disclaimer & Finding a Board-Certified Dermatologist 02:00 — Recap of Part 1 & What's Coming Today 03:15 — Why Your 20s Routine Doesn't Work Anymore 04:45 — Morning Routine: Cleansing for Post-Menopausal Skin 06:15 — Morning Routine: Antioxidant & Vitamin C Serums 09:30 — Morning Routine: Moisturizer & Hyaluronic Acid 12:00 — Why Sunscreen Is Non-Negotiable 13:15 — Evening Routine: Cleansing & Double Cleansing 15:30 — Evening Routine: Retinol vs. Retinoid — The Cornerstone Ingredient 19:00 — Alternatives: Bakuchiol, Peptides & Adapalene 21:30 — Sealing In Moisture After Retinol 22:15 — How (and How Often) to Exfoliate 25:00 — In-Office Treatments: Where to Invest 26:00 — Red Light Therapy 27:15 — IPL for Redness & Discoloration 28:45 — Microneedling: The 400% Collagen Boost 31:00 — Neurotoxins: Botox, Dysport & Where to Treat First 33:00 — Resurfacing Lasers, Chemical Peels & Tightening Devices 34:30 — When Surgery Makes More Sense 35:00 — Recap & Final Thoughts Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 🔗 Join the 5-Day Perimenopause Challenge: https://hi.theskinreal.com/5-day-perimenopause-challenge 📱Download The Skin Real app! Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust. 📩 Find a board-certified dermatologist near you: https://www.aad.org 🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin 🔗 Scan your skin with my AI app: https://realskin.lovable.app Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #284
    July 11 · 22 min

    You're Losing 30% of Your Collagen — Here's When It Starts And What To Do About It

    In the first half of a two-part episode on midlife skin, Dr. Mary Alice Mina breaks down the biology behind one of the most alarming stats in dermatology: women can lose up to 30% of their skin's collagen in the first five years after menopause. She explains why collagen decline actually starts as early as your 20s (about 1% a year), why estrogen loss accelerates that process dramatically at menopause, and why "collagen banking" earlier in life matters so much. Rather than jumping straight to products and procedures, Dr. Mina makes the case that skincare is whole-body care — walking through the inside-out factors that most directly affect collagen: protein intake (including how much you actually need and why vegetarian/vegan diets make it harder), sugar and glycation (AGEs), anti-inflammatory fats, antioxidants, hydration, and whether collagen supplements are actually worth taking. Part 2 will cover the topical and in-office side of the equation, so be sure to follow/subscribe! In this episode: 00:00 — The 30% Collagen Loss Stat 00:47 — Welcome to The Skin Real 01:35 — Disclaimer & Finding a Board-Certified Dermatologist 02:15 — Kicking Off the Two-Part Perimenopause Series 03:15 — Who This Episode Is For 04:15 — The Real Collagen Timeline: Loss Starts in Your 20s 05:45 — Collagen Banking & the Post-Menopause 30% Drop 07:30 — What Collagen Actually Is (and What Breaks It Down) 09:00 — Signs Your Skin Is Losing Collagen 10:30 — Why Skincare Isn't One-Size-Fits-All by Decade 11:15 — The Inside-Out Philosophy 12:30 — Protein: The Raw Material for Collagen 14:00 — Sarcopenia & Why Protein Needs Change in Midlife 15:45 — How Much Protein You Actually Need 17:15 — Sugar, Glycation & AGEs 18:45 — Sugar, Inflammation & Hidden Sugar Everywhere 20:00 — Anti-Inflammatory Fats, Antioxidants & Hydration 21:30 — Collagen Supplements: Do They Actually Work? 22:15 — Recap & What's Coming in Part 2 Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🛍️ Shop My recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin 🔗 Scan your skin with my AI app: https://realskin.lovable.app Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #283
    July 4 · 39 min

    Vulvar Skin 101: What Every Woman Needs to Know

    In this episode of The Skin Real, Dr. Mary Alice Mina sits down with fellow board-certified dermatologist Dr. Amaris Geisler, a specialist in vulvar dermatoses based in Atlanta, to break the silence around a body part most women can't even name correctly — the vulva. They cover what the vulva actually is (versus the vagina), the most common conditions dermatologists see there (lichen sclerosis, eczema, psoriasis, and even skin cancer), and why so many women get dismissed with a yeast infection diagnosis instead of a real workup. Dr. Geisler explains the lifelong treatment path for lichen sclerosis, the risks of leaving it untreated (scarring and squamous cell carcinoma), how symptoms and pigmentary changes can present differently in skin of color, and why products like Vagisil and fragranced washes often cause more harm than good. The conversation also tackles the psychological and relational toll of vulvar skin disease, and closes with practical advice on red flags, finding a specialist, and what a proper workup with a dermatologist and gynecologist looks like. The throughline: your vulva is skin, it deserves the same care and attention as anywhere else on your body, and there is nothing shameful about asking for help. In this episode: 00:00 — The Symptom No One Talks About 00:40 — Show Intro & Medical Disclaimer 01:35 — Meet Dr. Amaris Geisler & Why This Conversation Matters 03:15 — How She Fell Into Vulvar Dermatology 05:55 — What Is the Vulva, Really? (Anatomy 101) 07:55 — The Most Common Vulvar Skin Conditions 10:10 — Yes, Skin Cancer Can Happen Here Too 13:25 — Why Self-Checks and Full-Body Exams Matter 15:25 — Lichen Sclerosis Symptoms: Itching, Pain & Fissures 16:55 — Treatment: Steroids and the Lifelong Maintenance Plan 19:25 — The Real Risks of Skipping Treatment (Scarring & Cancer) 21:25 — Menopause, Hormones & the Lichen Sclerosis Connection 24:25 — When (and How) Biopsies Are Actually Done 26:55 — Cysts, Fear, and the "Is This an STD" Question 28:25 — The Truth About Hygiene (Stop Douching) 30:25 — Allergic Reactions: Vagisil, Fragrance & What's Actually Safe 32:55 — Vulvar Conditions in Skin of Color 34:55 — The Mental Health Toll of Vulvar Skin Disease 36:10 — Sex, Intimacy & Reassurance for Partners 36:55 — Red Flags: When to See a Doctor Immediately 37:40 — How to Find a Vulvar Specialist 38:15 — What a Proper Workup Looks Like 38:45 — Final Advice: Treat Your Vulva With Kindness 39:15 — Outro: Subscribe & More Resources at theskinreal.com Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔗 Scan your skin with my AI app: https://realskin.lovable.app 🛍️ Shop Dr. Mina's recommended skincare on Regimen Pro: https://regimenpro.com/pages/practice-homepage/19cad6bd-63ea-4c6d-b2ec-64c06c3f7a6b About the Guest: Dr. Amaris Geisler is a board-certified dermatologist specializing in general and cosmetic dermatology, with a particular expertise in vulvar disorders, pigmentary conditions, alopecia, and skin of color. She has published extensively in these areas and is committed to advancing evidence-based care and improving dermatologic outcomes for diverse patient populations. Dr. Geisler completed an accelerated B.S./M.D. program in New York, where she was born and raised, before moving to Atlanta to pursue dermatology residency at Emory University. She is delighted to continue her career in Atlanta as part of the Olansky Dermatology team. Passionate about mentorship and medical education, Dr. Geisler serves as an Adjunct Assistant Professor of Dermatology at Emory University. She is actively involved in the dermatology community through her committee roles with the American Academy of Dermatology, Women’s Dermatologic Society, Skin of Color Society, International Society for the Study of Vulvovaginal Disease, and the Vulvar Dermatology Research Consortium. She has earned multiple awards and grants from each of these societies, and was also the recipient of a Scholars Award that gave her the opportunity to complete a month of her residency training at Harvard Dermatology. Outside of medicine, Dr. Geisler enjoys traveling, pilates, long walks, and discovering new restaurants. She especially treasures time spent with her husband, bullmastiff, and cane corso. Connect with Dr. Amaris Geisler: Website: https://www.olanskydermatology.com/provider/dr-amaris-geisler/ Instagram: @dr.amaris.geisler About the host: Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #282
    June 27 · 17 min

    Salmon Sperm Skincare: Does PDRN Actually Work or Is It Just Hype?

    Salmon sperm in your skincare? It sounds wild, but PDRN (polydeoxyribonucleotide) is everywhere right now — on your For You page, in Korean skincare hauls, and yes, Kim Kardashian had it injected into her face. In this episode, Dr. Mary Alice Mina cuts through the hype and gives you the full, unfiltered picture on what PDRN actually is, where it comes from, and what the science really says. Dr. Mina breaks down the two proposed mechanisms behind PDRN — the adenosine A2A receptor pathway and the salvage pathway — and explains why the concept is genuinely exciting on paper. But she also walks through the critical limitations in the research: most studies are in vitro or in animal models, and the most compelling human trial was done on diabetic foot ulcers — a very different biological situation than healthy skin aging. She addresses the big practical problem with topical PDRN: the molecule is large and negatively charged, meaning your skin barrier (doing its job) likely blocks most of it from penetrating to where it needs to work. She also flags a major labeling issue — some popular "PDRN" products are actually plant-based, which uses an entirely different molecule that can't be compared to salmon-derived PDRN research. And many of these products are packed with well-studied supporting ingredients like niacinamide and ceramides, which may be doing the real heavy lifting. Dr. Mina's bottom line: PDRN may have a future, but we're not there yet. Before spending money on the trend, double down on what we know actually works — retinoids, sunscreen, ceramides, sleep, and a healthy diet. In this episode: 00:00 – The Salmon Sperm Skincare Moment 00:35 – Welcome to The Skin Real (Full Podcast Intro) 01:30 – Disclaimer 02:15 – Why PDRN Is Everywhere Right Now 03:10 – What Is PDRN? Breaking Down the Name 04:40 – Where Does PDRN Come From? 05:40 – The Purification Process (It's Not Raw Fish) 06:10 – How PDRN Is Supposed to Work: The A2A Receptor 08:10 – The Salvage Pathway Explained 08:55 – What Does the Research Actually Show? 09:55 – Animal Studies: Promising but Not the Whole Picture 10:30 – The Human Clinical Trial (Italian Diabetic Foot Ulcer Study) 11:25 – The Big Leap: Ulcers ≠ Wrinkles 11:55 – Why Topical PDRN Struggles to Penetrate Your Skin 12:55 – Microneedling, Lasers & Injections as Workarounds 13:30 – PDRN vs. Retinoids, Sunscreen & Niacinamide 14:00 – The Acne Scar Study: Was PDRN Really the Hero? 14:55 – The Plant-Based PDRN Problem 15:30 – What Else Is in Your PDRN Product? 16:15 – Dr. Mina's Verdict & What She Recommends Instead Note: Audio quality may vary in this episode. Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔗 Scan your skin with my AI app: https://realskin.lovable.app 🛍️ Shop Dr. Mina's recommended skincare on Regimen Pro: https://regimenpro.com/pages/practice-homepage/19cad6bd-63ea-4c6d-b2ec-64c06c3f7a6b Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #281
    June 20 · 20 min

    Fungal Acne Explained: Why Nothing You're Using Is Working

    Fungal acne is everywhere on social media, but most people are treating it completely wrong. In this episode of The Skin Real, Dr. Mary Alice Mina breaks down what fungal acne actually is: an overgrowth of malassezia yeast, not bacteria, and not true acne at all. She explains why standard acne treatments often fail, who's most at risk (think sweaty workouts, humid climates, tight clothing, and recent antibiotic use), and how to tell it apart from regular acne by looking at itch, uniformity, and the absence of blackheads or whiteheads. Dr. Mina walks through her go-to over-the-counter arsenal, including antifungal shampoos, sulfur washes, salicylic acid, and niacinamide, plus when it's time to see a dermatologist for prescription-strength options. She also shares the daily habits that keep flares from coming back. If you've been fighting stubborn bumps that just won't clear, this episode might finally explain why. In this episode: 0:00 — Introduction to Fungal Acne 0:43 — Welcome to The Skin Real 1:12 — What Is Fungal Acne, Really? 2:35 — How Fungal Acne Connects to Dandruff and Tinea Versicolor 3:30 — Why Standard Acne Treatments Don't Work 4:00 — Who's Most at Risk for Fungal Acne 5:50 — Antibiotics, Immunocompromise, and Yeast Overgrowth 7:10 — How to Spot Fungal Acne vs. Regular Acne 9:00 — Sponsor Break: Regimen Pro 9:50 — Over-the-Counter Treatment: Antifungal Shampoos 11:40 — Sulfur Washes for Fungal Acne and Acne 13:00 — Salicylic Acid and Why It Works So Well 14:50 — Niacinamide as a Supportive Ingredient 15:20 — When to See a Dermatologist 16:30 — Will Fungal Acne Come Back? 17:30 — Prevention Habits and Maintenance Routine 19:10 — Final Thoughts and Closing Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔗 Scan your skin with my AI app: https://realskin.lovable.app 🛍️ Shop Dr. Mina's recommended skincare on Regimen Pro: https://regimenpro.com/pages/practice-homepage/19cad6bd-63ea-4c6d-b2ec-64c06c3f7a6b Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #280
    June 13 · 28 min

    The Best Sunscreens for Summer 2026, According to a Dermatologist

    Sunscreen is the single most impactful thing you can do for your skin — and in this episode of The Skin Real, Dr. Mary Alice Mina breaks down exactly what to look for, what to skip, and which sunscreens she's personally stocking up on for summer 2026. Dr. Mina explains why UV radiation is responsible for the majority of premature aging and skin cancers, and why the U.S. has fallen behind the rest of the world in UV filter technology — plus the exciting news that a new UVA filter is finally on its way. She walks through the difference between mineral and chemical sunscreens, how to choose the right SPF, and why your SPF 30 may actually be performing more like an SPF 15. From everyday office sunscreens to high-UV beach days, she shares her personal go-to picks across all price points — including options for sensitive skin, darker skin tones, kids, and sunscreen-resistant husbands. Bottom line: the best sunscreen is the one you'll actually wear. You'll learn: Why UV radiation causes the majority of premature skin aging and skin cancer Why U.S. sunscreens lag behind Europe and Asia — and what's finally changing The difference between mineral and chemical sunscreens Why your SPF 30 might actually be working like an SPF 15 How to choose the right sunscreen for your skin type, tone, and lifestyle My personal favorite sunscreens for everyday wear, high UV days, kids, and the beach The truth about sunscreen powders and SPF in makeup Tips for getting kids to actually wear sunscreen Sunscreens mentioned: ISDIN Eryfotona Ageless EltaMD UV AOX Mist EltaMD UV Clear Neutrogena Mineral Ultra Sheer Stick La Roche-Posay Anthelios Ultralight Facial Fluid In This Episode 0:00 — Introduction: Are U.S. Sunscreens Falling Behind? 0:29 — Welcome to The Skin Real 1:10 — Why Sunscreen Is Dr. Mina's #1 Skin Recommendation 2:04 — UV Radiation, Premature Aging, and Skin Cancer 5:28 — Stop Wasting Money on Skincare Without Sunscreen 6:02 — Skin Cancer Is More Common Than You Think 7:30 — What to Look for in a Sunscreen 10:15 — The Truth About SPF Numbers 12:00 — U.S. vs. Europe and Asia: The UV Filter Gap 14:00 — Mineral Sunscreens: Dr. Mina's Top Picks 17:30 — Sunscreens for High UV Index Days 19:45 — Everyday Sunscreens for the Office and Commute 22:00 — Sunscreen Powders and SPF in Makeup 23:30 — Tinted Sunscreens and Melasma 24:30 — Sunscreen Tips for Kids 26:30 — Final Thoughts and Summer Sunscreen Recap Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔗 Scan your skin with my AI app: https://realskin.lovable.app 🛍️ Shop Dr. Mina's recommended skincare on Regimen Pro: https://regimenpro.com/pages/practice-homepage/19cad6bd-63ea-4c6d-b2ec-64c06c3f7a6b Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #279
    June 6 · 18 min

    Your Skin Is Aging Faster Because You're Not Eating Enough Protein

    Your skincare routine might be missing its most important ingredient — and it's not in any bottle. In this episode of The Skin Real, Dr. Mary Alice Mina breaks down the powerful (and often overlooked) connection between protein and skin health. She explains the four root causes of skin aging — collagen depletion, chronic inflammation, oxidative stress, and cellular waste buildup — and why what's on your plate directly impacts how your skin looks and ages. Dr. Mina gets personal about her own journey from vegetarian to protein-conscious eater, why her body started craving chicken in her early 40s, and what that shift taught her about midlife nutrition. She covers the dangers of sugar and glycation, why supplements aren't the shortcut you think they are, and how estrogen loss during menopause accelerates collagen loss faster than almost anything else. You'll walk away with clear, actionable steps: how much protein to aim for, when to eat it, how to spot hidden sugar, and why the most powerful skincare routine actually starts at the breakfast table. In this episode: 0:00 — The One Thing Your Skin Actually Needs 1:10 — Why a Dermatologist Is Talking About Food 2:05 — The 4 Root Causes of Skin Aging 4:20 — Collagen Is Protein: What That Really Means 5:45 — Collagen Banking: Start Before You Lose It 7:00 — Sugar, Glycation, and Your Collagen 9:15 — The Truth About Supplements and Antioxidants 11:00 — Eat the Rainbow: What Your Plate Should Look Like 12:30 — Dr. Mina's Personal Protein Journey 14:10 — How Much Protein You Actually Need 15:20 — Why Morning Protein Changes Everything 16:30 — Estrogen, Menopause, and Collagen Loss 17:30 — Dr. Mina's Action Plan for Your Skin 18:10 — Final Thoughts and Where to Start Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 🔗 Scan your skin with my AI app: https://realskin.lovable.app 📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔗 Find a board-certified dermatologist near you: https://www.aad.org Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #278
    May 30 · 17 min

    Does Topical Estrogen Make Melasma Worse? Here's the Truth

    Topical estrogen is everywhere right now — but if you have melasma, rosacea, or acne, should you be worried? In this episode, Dr. Mary Alice Mina cuts through the fear-based noise and breaks down what the science actually says about topical estrogen and skin conditions like melasma and rosacea. She shares her own personal experience with melasma, explains why estrogen alone isn't enough to trigger it, and walks through what the current research — including a systematic review in Dermatologic Surgery — actually shows. She also covers who might want to proceed with caution, how to do a proper test spot, why sun protection is the real game-changer, and why rosacea patients have even less to worry about than they think. If you've been letting fear stop you from having this conversation with your doctor, this episode is your permission slip. In this episode: 0:00 — Introduction & What This Episode Covers 0:45 — What Is Melasma and Why Is It So Hard to Treat 3:20 — Dr. Mina's Personal Melasma Story 5:10 — What the Research Actually Says About Estrogen and Melasma 7:30 — Topical vs. Systemic Estrogen: Which Poses a Greater Risk 9:15 — What to Do If You Have a History of Melasma 11:40 — How to Test Topical Estrogen Safely 13:00 — Rosacea and Topical Estrogen: What You Need to Know 14:30 — Why Estrogen Fear Has Gone Too Far 16:20 — Bottom Line and Final Takeaways Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 🔗 Scan your skin with my AI app: https://realskin.lovable.app 📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔗 Find a board-certified dermatologist near you: https://www.aad.org Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

  • #277
    May 23 · 25 min

    Sculptra vs Radiesse: Which One Is Actually Right for Your Face?

    In this episode of The Skin Real, Dr. Mary Alice Mina breaks down two of the most talked-about biostimulators in aesthetic medicine — Sculptra and Radiesse — and explains why they are not interchangeable, despite both building collagen. She covers how each product works at a cellular level, what to realistically expect after treatment (including the swelling that disappears in the first week), how long results last, which areas each product is best suited for, and the real risks like nodule formation. Dr. Mina also discusses hyperdilute Radiesse, the "rule of fives" massage protocol for Sculptra, injection technique, and how to combine biostimulators with other treatments for maximum results. The episode ends with her honest take on which product she uses more in her own practice — and why the injector matters more than the product itself. In this episode: 0:00 — Sculptra vs Radiesse: Why This Question Matters 0:32 — What Are Biostimulators? 2:20 — Why People Are Moving Away from HA Fillers 3:38 — The Collagen Banking Era: Why Timing Matters 4:55 — How Sculptra Works 7:22 — Sculptra Results: What to Expect and How Long They Last 9:52 — The Unpredictability of Sculptra Response 11:12 — How Radiesse Works 13:18 — Hyperdilute Radiesse: What It Is and When to Use It 15:15 — Key Differences: Sculptra vs Radiesse Side by Side 17:00 — Best Treatment Areas for Each Product 18:35 — Nodule Risk and How to Manage It 20:25 — Injection Technique: Needle vs Cannula 21:30 — The Rule of Fives and Post-Care 22:45 — Reversibility and Starting Conservatively 23:25 — Which One Does Dr. Mina Actually Use? 24:00 — Combining Biostimulators with Other Treatments Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 🔗 Scan your skin with my AI app: https://realskin.lovable.app 📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US 🔗 Find a board-certified dermatologist near you: https://www.aad.org Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

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