The Simple Man Podcast

Simple Man Podcast

Nicky Rod, Ethan Crelinsten & Damien Anderson are simple men with a simple goal: to entertain and to talk jiu jitsu. Come be a simple kind of man.

Play

Open in

28 episodes
weekly
Avg 1 hr 10 min
English

Episodes 28

Newest Oldest Longest

All20 Unplayed20 In progress0 Played0

Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.

Wednesday · 1 hr 8 min
The Boys WON $20K
Like & Subscribe to GET SIMPLIFIED!In this episode, the boys recap an insane weekend for Simple Man, taking home $20K at the JASPR Invitational, Corbin LaPorte winning the MCJJ Absolute Grand Prix and James Ortiz punching his ticket to the PGF Draft.Plus, they dive into the latest UFC updates and everything going on in the world of combat sports!Follow us on Instagram:The Simple Man Podcast @thesimplemanpodcastDamien Anderson @bjjdamien Nick Rodriguez @nickyrod247Ethan Crelinsten @ethan.crelinstenNicky Ryan @nickyryanbjjAlly Wolski @allywolski Simple Man Martial Arts @simplemanmartialartsPronoia @pronoiabjjOur Partners:Marek Health - https://marekhealth.com | Save 10% with code: SIMPLEMANIron Neck - https://www.iron-neck.com/SIMPLEMAN10 | Save 10% with code: SIMPLEMAN10Pronoia - https://www.pronoiabjj.com | Save 10% with code: SIMPLEMANWant to Buy Our Merch?Head to www.simplemanma.myshopify.com for training gear and more!Premiere Jerky | Performance Fuel Crafted in the USACarne Jerky - https://www.carnejerky.com/Learn From Us:https://submeta.io/@simplemanmartialartsTime Stamps:00:00:00 Intro00:00:10 JASPR Recap - Quarters & Semis00:16:40 Episode Break00:17:40 JASPR Recap - Finals00:27:39 MCJJ Absolute Grand Prix00:30:04 PGF Qualifiers00:34:01 Competing Against Each Other00:34:59 UFC This Past Weekend00:44:15 Dana White Contender Series00:52:07 Gamdom00:56:23 UFC Updates00:59:39 Elton at WWE01:03:19 Anime for the Youth01:05:58 Remembering the Womb
October 8 · 1 hr 21 min
NVIDIA Software Engineer Quits Tech to Coach MMA
Like & Subscribe to GET SIMPLIFIED!In this episode, Nicky Ryan and Nicky Rod sit down with MMA coach Elton Wells to dive into the technical side of fighting. The guys break down different techniques, approaches to training, and the systems that shape how they think about MMA and grappling.Follow us on Instagram:The Simple Man Podcast @thesimplemanpodcastElton Wells @ambushcoachDamien Anderson @bjjdamien Nick Rodriguez @nickyrod247Ethan Crelinsten @ethan.crelinstenNicky Ryan @nickyryanbjjAlly Wolski @allywolski Simple Man Martial Arts @simplemanmartialartsPronoia @pronoiabjjOur Partners:Marek Health - https://marekhealth.com | Save 10% with code: SIMPLEMANIron Neck - https://www.iron-neck.com/SIMPLEMAN10 | Save 10% with code: SIMPLEMAN10Pronoia - https://www.pronoiabjj.com | Save 10% with code: SIMPLEMANWant to Buy Our Merch?Head to www.simplemanma.myshopify.com for training gear and more!Premiere Jerky | Performance Fuel Crafted in the USACarne Jerky - https://www.carnejerky.com/Learn From Us:https://submeta.io/@simplemanmartialartsTime Stamps:00:00:00 Elton Could Kick Damien’s Ass00:01:58 Athletes & Coaches00:03:15 Studying John Danaher00:05:11 Coaching Ideologies00:06:44 The ARC00:10:56 Coaching Aspirations00:14:17 Episode Break00:15:14 Evolution of Jiu Jitsu00:23:25 Gavin Corbe at ADCC00:26:29 Results vs Approach00:27:18 Dominant Striking Art00:31:15 Attachment to Culture in Sport00:33:21 Juji Gatame00:36:59 The Best Muay Thai Athletes00:39:55 Elton’s Background00:44:49 Grappling for MMA00:47:40 What if MMA Came First?00:50:49 UFC BJJ Bowl00:59:29 Kneeing Grounded Opponent01:01:20 Rules Meetings01:06:17 Most Exciting Ruleset01:15:51 NickyRod vs Himself for the Belt01:18:11 NickyRod Seminar & Camping01:20:57 See You Next Time!
October 7 · 1 hr 24 min
Nicky Rod Was ROBBED?! Barcelos Almost DIED
Like & Subscribe to GET SIMPLIFIED!In this episode, the boys break down the latest UFC BJJ action, including Nicky Rod vs. Mason Fowler and the infamous draw. Nicky Ryan also gives his insight into Ethan Crelinsten vs. Renato Canuto ahead of their matchup tomorrow. They also dive into last week’s insane UFC 332 card, No-Gi Pans, Polaris, and Jay Rod’s newest weapon: the inverted Darce.Follow us on Instagram:The Simple Man Podcast @thesimplemanpodcastArchie Hare @archiehare_bjj1Damien Anderson @bjjdamien Nick Rodriguez @nickyrod247Ethan Crelinsten @ethan.crelinstenNicky Ryan @nickyryanbjjAlly Wolski @allywolski Simple Man Martial Arts @simplemanmartialartsPronoia @pronoiabjjOur Partners:Marek Health - https://marekhealth.com | Save 10% with code: SIMPLEMANIron Neck - https://www.iron-neck.com/SIMPLEMAN10 | Save 10% with code: SIMPLEMAN10Pronoia - https://www.pronoiabjj.com | Save 10% with code: SIMPLEMANWant to Buy Our Merch?Head to www.simplemanma.myshopify.com for training gear and more!Premiere Jerky | Performance Fuel Crafted in the USACarne Jerky - https://www.carnejerky.com/Learn From Us:https://submeta.io/@simplemanmartialartsTime Stamps:00:00:00 Manliest Jobs00:04:05 The Infamous Draw00:07:58 Ethan vs Renato Predictions00:14:45 Joe Pyfer vs Bo Nickal00:16:23 Episode Break00:17:25 Nose Blood00:19:22 Retiring & Weight Classes00:25:45 Fighting with Hands Down00:30:26 UFC 33200:41:49 Scariest Thing We Saw in the UFC00:51:49 Baby SOON!00:52:58 Arman KO00:54:55 NoGi Pans & Polaris01:06:35 Jayrod's Darce01:10:07 Old Man - Technician vs Athlete01:20:55 Nickyrod's Time or Money?01:21:38 Seriously, Buy His Jerky.
September 16 · 1 hr 33 min
UFC Noche: Silva vs. Delgado WATCH PARTY with Nicky Ryan, Damien Anderson, and Ethan Crelinsten
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 Welcome to the Watch Party00:01:25 Dan Ige vs David Martinez00:15:13 MVP Got Cut00:18:29 Episode Break00:19:27 NickyRod’s Very Own Dictionary00:20:48 Curtis Blaydes vs Waldo Cortes-Acosta00:23:12 Conspiracy Theories00:35:58 We Just Got Word00:37:02 Tommy McMillen vs Marwan Rahiki00:58:15 Brandon Moreno vs Joseph Morales01:11:24 Again or Agaayne01:13:20 The Fire Lord Cannot Redirect Lightning01:14:34 Fatal Error01:16:57 Jean Silva vs Jose Miguel Delgado01:18:37 Austin Arrives01:21:20 Mica Galvao01:22:03 R3 Silva vs Delgado01:23:02 Archie’s Uber Trip01:24:53 Back to the Fight01:28:52 UFC Noche You Heard It Hear Last01:29:13 Austin Loves His Passport01:29:51 Alex Jones01:31:30 Leave an Emoji01:32:22 Jewish New Year
September 15 · 53 min
ADCC Worlds 2026 RECAP | BONUS EPISODE with NickyRod & Damien Anderson
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 Intro00:01:19 Dorian's Fight00:10:46 Pawel Jaworski00:11:32 Reactions to Winning00:13:53 Gavin Corbe00:14:56 Episode Break00:16:26 Kenta00:17:05 Woj & Jozef00:18:33 Jozef & Marlon Tajik00:27:01 Jozef & Gabriel Brod00:30:51 Big Brekfast & Big Dan00:32:35 Achilles Rocha & Luke Griffith00:47:01 Victor Hugo00:47:43 Felipe Pena00:48:04 Women's Matches00:49:10 Vagner Rocha00:49:50 Double DQ & Owen Jones00:52:30 Kennedy Won00:53:04 Luis Says Goodbye
September 9 · 1 hr 6 min
Jake Paul Wouldn't Survive Nicky Rod
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 Fertile Croissant00:04:25 Sand in Your Eyes00:05:53 Kellen Yeller00:08:51 Sig Malfunctions00:11:55 Spontaneous Discharge00:15:49 Episode Break00:17:20 Cockfighting in the Philippines00:19:49 Training Updates00:22:35 Pawel vs Rafael00:29:16 Yelling After Matches00:31:04 Everyday Watch00:32:32 Insomnia is Taking Over00:36:12 Natty Birth00:40:47 Mikey Mooney Piano Prodigy00:42:32 The Toughest People00:44:41 Football Season00:49:07 UT Football x ATX Night Life00:51:55 Connoisseurs00:54:03 Nicky's Ticklish00:55:50 Kids Playing Football00:56:27 Old TVs00:57:17 Ice Hockey01:00:35 McGregor01:01:49 Jake Paul vs NickyRod01:05:28 Nail Biters
September 2 · 1 hr 11 min
Did Song Yadong Just Land One of the Best KOs in Bantamweight History?
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 Post Weight Cut Sh!ts00:08:31 Training Partners00:10:07 Song Title Fight?00:14:06 Episode Break00:15:29 Gypsy Crusader vs King Azoulay00:25:47 99% of Career is Training00:30:04 Nicky vs Rattlesnake00:35:20 Spider Man00:38:40 Lake America00:39:55 Pena Defeats Meregali00:40:49 Tackett & Szczeciński Drama00:43:44 Fighters Spawn from the Same Area00:47:49 Nicky Got Removed from the Chat00:49:14 Would You Rather Game or Walk00:53:22 More Would You Rather01:03:42 Ragebaiting Ethan01:04:17 Prison for 1 Million?01:09:29 King Green01:10:59 The Godfather & Scarface01:11:38 See Ya
August 26 · 1 hr 44 min
Predicting the Champions of ADCC 2026 w/ Nicky Ryan, Nickyrod, Ethan Crelinsten & Damien Anderson
Like & Subscribe to GET SIMPLIFIED!To watch & follow along Owen Jones vs Fabricio Andrey:https://www.youtube.com/watch?v=BWpziZvotKM&t=2sInstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00 Caffeine & Inhalers05:01 Not My First Rodeo08:03 Ethan vs Deandre Corbe09:11 ADCC Coming Up!13:04 Episode Break16:35 -66kg predictions 26:06 Owen Jones vs. Fabricio breakdown 39:26 💪 Iron Neck code SIMPLEMAN10 41:09 -77kg bracket breakdown 50:01 -88kg predictions 58:09 -99kg division 1:05:33 +99kg winner & dark horse predictions 1:11:14 Women's ADCC divisions 1:16:26 Nickyrod vs Himself1:19:30 IRL Streamers 1:29:30 Nicotine, cigarettes & athletic performance 1:32:00 The psychology of fighting 1:40:55 Visualization for elite athletes 1:43:38 See Ya
August 19 · 1 hr 17 min
Khabib, Islam, & The Future of MMA + Bonus Content
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiFollow James & JacksonMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00 Islam vs. Ian Garry09:34 Cardio Headache or Concussion?11:38 Wrestling at Jason Nolf's14:28 Marek Health Code SIMPLEMAN15:20 Iron Neck Code SIMPLEMAN1016:01 Last Man Standing at Wrestling Practice19:30 Khabib’s Upbringing24:04 Who’s Next for Title Shots?30:57 1 Billion Heartbeats35:24 Nickyrod’s Broken Phone36:08 Favorite Carb45:33 Riddle Me This51:26 Back Into Lifting55:34 Big Life Updates1:01:02 Back Escapes01:04:22 Random Drug Test01:05:23 Bonus Content: Riddles
August 12 · 1 hr 8 min
Next Generation of Rising Stars, ADCC Champ & MMA Prodigy | James Ortiz & Jackson Glass
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiFollow James & Jackson@_j_ortiz@jackson821_mmaMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 ADCC Open & Youth Worlds00:09:30 Young Damien00:10:39 Crying After Matches00:12:50 We Are Just Mammals00:18:30 School00:19:25 Marek Health Code SIMPLEMAN00:20:18 Iron Neck Code SIMPLEMAN1000:20:55 JRO and Jackson Arrive00:23:08 JRO Tournament Breakdown00:24:28 Jackson Back in the Day00:25:53 Jackson’s PFL Fight00:29:52 JRO on a Tear00:33:03 Call Outs00:36:43 Brazilian Community on JRO00:37:53 Bet Match00:41:47 Gamrot vs Salkilld00:46:13 Ian Garry00:51:03 Free Time00:55:53 Homeschool00:57:53 A Demon in Jackson01:03:52 Ethan Pushed a Guy01:05:48 JRO Promoted01:09:10 Jackson Was Irritated01:09:36 Last Resort Moves First01:09:36 Cmoney on the Rise01:09:58 Follow the Guys01:10:36 MMA Aspirations
August 5 · 1 hr 14 min
INSIDE Karate Combat & Training at the Goat Shed
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 Sauna Story00:01:15 Ethan’s Visa00:01:58 Miami Trip00:07:39 The Goat Shed00:09:40 Just Thinking00:11:03 Jet Ski00:13:06 Copper00:14:40 Marek Health Code: SIMPLEMAN00:15:05 Iron Neck Code SIMPLEMAN1000:15:40 Mumbo Jumbo00:19:20 Everglades at Night & Painting00:24:07 Eagle Scouts00:25:20 Single Man in Miami00:25:40 Girl Scout Cookies00:30:04 Painting00:30:45 Cell Phone Neck00:31:10 Shoulder & Neck Rehab00:32:35 Bad Investment?00:36:05 JRO at BJJ Stars00:37:29 Upcoming Matches00:37:40 Program Updates00:39:21 UFC BJJ00:41:20 Stillwater trip?00:42:10 MMA Class00:43:01 Nicky is STILL Injured :(00:43:30 Constant Pain00:45:43 Adrenaline00:47:59 IMPOSTER
July 29 · 21 min
Nicky Ryan SOLO Episode | Karate Combat Analysis
Like & Subscribe to GET SIMPLIFIED!To follow along with the analysis: https://www.youtube.com/live/YXj4UtmvuaA?si=lqTIAkqDSxgs2c-DInstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00 Intro00:45 Ethan vs Christos Giagos05:05 Jayrod vs Vagner Rocha09:19 Iron Neck code SIMPLEMAN1009:53 Marek Health code SIMPLEMAN10:15 Jayrod vs Vagner Continued17:13 Upcoming Matches21:01 See Ya!
July 22 · 46 min
Damien Anderson's UFC Debut | 4 Days' Notice
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00 Intro00:10 The Elephant in the Room04:05 Behind the Scenes05:40 Creating the Story06:35 Most Get Ups in a Fight07:20 Retrospective08:21 Keeping Weight Down09:48 Ezra’s Game Plan11:01 Training the Next Day11:15 Driving Through the Night13:25 Ethan’s AC System15:15 StillyBoys16:14 Tommy Guns Chirping16:52 Iron Neck Code SIMPLEMAN1017:24 Marek Health Code SIMPLEMAN17:49 This Ain’t Jiu Jitsu No More19:05 The Paycom Center21:20 Crazy Turn Around22:01 When’s the Next Fight?22:33 Recharging26:05 You Can’t Touch Your Phone26:22 Karate Combat26:39 Damien’s Side by Side Photo27:09 The Pride of Greece27:35 The Odyssey30:22 Surfing36:35 Almost Fell to Their Death38:50 Karate Combat Plans40:04 Jackson Glass PFL Debut41:32 Jon Jones44:54 New Studio Who Dis?46:11 See Ya!
July 13 · 1 hr 54 min
UFC 329 Watch Party with Nicky Rod, Nicky Ryan, and Ethan Crelinsten
Like & Subscribe to GET SIMPLIFIED! Instagram The Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialarts Hosts: @bjjdamien @nickyrod247 @ethan.crelinsten @nickyryanbjj Producer: @allywolski Marek Health: 🥼https://marekhealth.com Get a 10% discount use code SIMPLEMAN Iron Neck: https://www.iron-neck.com/SIMPLEMAN10 Get a 10% discount use code SIMPLEMAN10 Simple Man Merch www.simplemanma.myshopify.com Pronoia: https://www.pronoiabjj.com/ Use promocode SIMPLEMAN for 10% off your entire order at checkout Pronoia Instagram: @pronoiabjj Carne Jerky: @carnejerky_ 00:00:00 King Green 00:06:29 Corbin vs Achilles 00:11:04 Crowd at UFC 329 00:12:07 Achilles Back Bridge 00:15:08 Kavanaugh vs Royval 00:16:42 Iron Neck - Code SIMPLEMAN10 00:17:16 Marek Health - Code SIMPLEMAN 00:18:02 Gable Steveson 00:20:58 Craig Jones vs Sean Brady 00:24:04 Sal’s Scarf 00:25:25 Japanese 00:25:50 Pod Dog 00:27:51 Carly’s Birthday FaceTime 00:28:53 NickyRod MMA 00:29:52 Kavanaugh vs Royval 00:45:12 Mario Bautista vs Cory Sandhagen 00:55:20 Normie Friends 00:57:44 WWE 01:00:20 Back to Sandhagen vs Bautista 01:05:17 Suck It! 01:08:50 Ford vs Ram 01:11:15 The Sphere 01:11:58 Paddy the Baddy 01:13:18 Ford vs Ram 01:20:50 Jonah Hill 01:22:10 Predictions 01:23:27 Cannoli 01:25:16 Bruce Buffer’s Suits 01:26:30 Sophie Cunningham 01:26:51 Paddy the Baddy vs Benoit Saint-Denis 01:30:55 McGregor 01:33:10 Myles 01:35:04 Predictions 01:41:22 McWalkout 01:46:10 The Peak of The UFC 01:47:40 Conor Looks Nervous 01:50:15 Pay Day for Max 01:52:20 See Ya!
July 6 · 53 min
Nicky Ryan's First Time Meeting Gaming Friends
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSpecial Deal June 23-26th ONLY. Get $100 off!Iron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00 Sean Twisters01:53 Nicky Rod's Business Partner04:16 Nicky Ryan's Best Birthday Ever08:02 Video Game Obsession15:34 Mouse & Key vs Controller25:09 How Much Top Streamers REALLY Make32:27 Meeting Online Friends After 11 Years42:01 Getting Recognized in the Lobby47:25 Carne Jerky: Building the Business53:28 See Ya!
June 29 · 1 hr 24 min
Robert Diggle Explains WINNING AT ALL COSTS vs Developing Skill
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSpecial Deal June 23-26th ONLY. Get $100 off!Iron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLE10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro00:00:25 What’s Rob Up To?00:01:13 Analyzing Your Jiu Jitsu00:04:15 Win at All Costs vs Skill Dev00:09:45 Satava Trials Run00:10:35 +99kg Skinner00:12:54 Iron Neck - code: SIMPLE00:13:27 Marek Health - code: SIMPLEMAN00:13:45 ADCC Trials Australia00:17:50 Diggle Loves Jiu Jitsu 00:22:26 Misleading Data00:31:20 Evolving Sport00:36:22 ADCC Trivia00:43:25 Data Talks00:44:01 Where is ADCC Going?00:51:31 America00:52:11 Diggle’s Plan00:58:49 Bringing Research to the Mats01:06:45 CJI Camp01:08:34 Nicky’s High School Fight01:09:31 New Jersey’s Grapplers01:11:45 Densely Populated Areas01:17:02 Austin, TX01:19:01 Japan is the Best01:21:47 Plans for Competing01:23:59 See Ya!
June 22 · 1 hr 24 min
We Got EVERY UFC Freedom 250 Prediction Wrong
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSpecial Deal June 23-26th ONLY. Get $100 off!Iron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLE10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro 00:00:45 Diego Lopez00:02:07 Terrible Predictions00:04:30 Due Date00:05:22 Alp00:06:24 Ruffy & Chandler00:07:16 Grappling Gets You Tired00:08:15 Michelle Obama00:09:39 O'Malley & Zahabi00:11:20 Gane & Pereira00:15:25 SPECIAL DEAL - Marek Health00:16:15 Iron Neck - Code SIMPLE 00:16:50 Ilia & Gaethje00:21:10 Preliminary Muscle00:22:05 Marek Health Deal!00:24:10 Return of McGregor00:25:22 Cigar in Hand00:29:15 Conor Card00:30:18 Morning Activities00:33:20 Big Snakes00:36:55 Cardio & Lifting00:40:05 Bird Seed & Goat Mowers00:43:20 Squirrel Olympics00:44:19 Bird Nests00:47:35 Food Poisoning00:55:08 Okay, Poopy Pants00:56:50 KBBQ and Jet Skis01:00:30 A Different Experience01:02:30 Mom Car & A Truck01:11:12 New Shoes01:13:40 Movie & Show Recs01:15:42 Jazz Music's Lack of Boundaries01:17:20 Miami01:18:45 My Michael01:19:57 NY Mayor Housing Situation01:23:18 Austin Metcalf Case01:23:45 Good Bye
June 15 · 1 hr 27 min
How Champions Recover Faster
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:iron-neck.comSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Caffeine00:02:28 Ethan Catches Strays00:03:22 Burning Calories00:08:33 Jet Ski00:12:25 Austin Metcalf and Karmelo Anthony Case00:15:02 www.iron-neck.com00:15:35 www.marekhealth.com00:20:27 Drive to Montreal00:21:05 Ethan Upcoming Match00:21:47 Iron Neck00:27:10 Damien & Liam's Bet00:28:10 Weather in Austin00:28:52 Cloudy at Night00:31:21 Accents & Auctioneers00:33:46 Alligators in Lake Austin00:43:20 Growing Back Limbs00:47:47 Wolves to Whales00:55:02 Bats00:56:31 Druski & Theo Von00:58:08 Druski Nail Salon00:59:50 Borat01:01:43 Raw Milk01:05:30 Cartoons01:08:02 Daycares01:10:46 Growth Spurt01:12:10 White House Card Predictions01:17:40 Sacrifices to Get to the Top01:20:33 Diego Lopez at OSU01:21:30 Bring the Breville01:23:42 ATX Best Coffee & Jiu Jitsu01:24:15 Ethan Played Padel01:27:17 See Ya!
June 8 · 1 hr 17 min
NickyRod Dominates at UFC BJJ
Don't forget to Like & Subscribe to GET SIMPLIFIED!Link to the toe hold video: https://www.instagram.com/reels/DYckr0egQe9/InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro00:00:44 NickyRod UFC BJJ Game Plan00:03:15 Facebook Market Place Addiction00:06:47 Jet Skis00:12:44 Celestial Navigation00:13:28 Damien Has a Problem00:17:28 Marek Health Code SIMPLEMAN for 10% Off!00:17:52 Pickleball Masters00:20:50 Emotional Rollercoaster00:24:55 Let's Play Nice00:30:14 NickyRod's Water Cut00:36:26 New Warm Up Style00:44:29 Face Off00:46:18 Mikey!00:47:16 Gabe Sousa Passed Kanard00:50:30 Getting a Dog00:57:31 Nicky & Mosby00:59:05 Luis Scared Nickyrod00:59:50 Waking Up After the Drunk Pod01:04:40 Optimizing Sleep01:09:32 The Same 4 Songs01:12:30 Strong Support System01:13:52 Sal's Done01:17:08 Iron Neck Soft Launch01:17:25 See Ya!
June 1 · 53 min
The NASTIEST Toe Hold We've Ever Seen
Don't forget to Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00 Insane Toe Hold 03:07 Nicky Rod's Upcoming Match 04:05 Cutting Weight 10:39 McGregor Card 16:01 Marek Health (Code SIMPLEMAN for 10% Off) 16:25 Competition Class 17:47 Nicky Ryan Competing 20:05 Major League Pickleball 21:55 Woj Is Gone :( 23:10 Ethan's Guard 23:43 ADCC 26:36 UFC BJJ Opens 32:25 Power Slap 36:12 New Sign 36:33 Nicky's Desk 39:10 Memorial Day Weekend 39:53 Nicky Is SO Back 40:17 The White House Card Outside 44:25 IRL Streamers 47:09 Someone Clipped Us & Went Viral 48:03 How to Beat Khamzat 49:45 Training Schedule 52:48 See Ya!

Showing 1–20 of 28 episodes