Kids & FamilyParentingScienceSocial Sciences

The Sensory Code Podcast

Laura Petix, The OT Butterfly

Formerly known as The Sensory W.I.S.E. Solutions Podcast — now The Sensory Code Podcast. Every week, pediatric occupational therapist Laura Petix helps you view behavior through a nervous system lens. When parents, caregivers, educators, and therapists understand how sensory processing differences affect learning and behavior, it changes the game forever.

Laura brings a unique POV to the table: her clinical experience as a pediatric OT, her lived experience as a neurodivergent, ADHD, sensory-sensitive person, and her firsthand knowledge of parenting a neurodivergent child. However you're showing up — parent, provider, or both — you're in the right place.

Just pull up a chair, grab your fidget, and lock in.

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21 episodes
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Avg 26 min
English

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S4 · E137
Wednesday · 14 min
Proactive Regulation: The Nervous System Budget
What'd you think of the episode? Send me a note! I share insights from my upcoming book, The Sensory Code, and introduce the nervous system budget framework to help parents and educators understand and support children's sensory processing differences proactively. Key Topics: Nervous system budget framework Proactive sensory support strategies Sensory processing differences and behavior Application of the spoon theory to sensory regulation How to build a sensory-friendly daily schedule Takeaways The nervous system has a limited 'budget' that gets spent on daily demands. Sensory triggers can 'cost' more for sensitive children, depleting their nervous system budget. Proactively reducing sensory 'costs' and adding 'deposits' can help prevent dysregulation. Understanding the nervous system budget helps foster compassion and patience. Sleep alone does not replenish the nervous system budget; ongoing support is needed. ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S4 · E136
September 23 · 13 min
How much does diagnosis matter for OT intervention?
What'd you think of the episode? Send me a note! I discuss whether a child's diagnosis influences occupational therapy treatment plans, emphasizing that while diagnoses can provide helpful context, they shouldn't define the intervention approach. I also highlight the importance of focusing on the child's current skills and needs, and when specific diagnoses like OCD require tailored strategies. Points Discussed Diagnosis's role in OT treatment Focus on child's current skills Differences in clinic settings Impact of specific diagnoses like OCD Using diagnosis as a guide, not a box Supporting children with sensory needs Takeaways Diagnosis shouldn't be the primary focus in intervention planning. Focus on the child's current skills and goals. Diagnosis can inform but shouldn't limit therapy. OCD requires specific considerations in therapy. Many children have misdiagnoses or no diagnosis. ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S4 · E135
September 16 · 12 min
Am I over-accommodating my child?
What'd you think of the episode? Send me a note! In this episode of the Sensory Code Podcast, I reflect on a personal realization about my daughter's accommodations as she turned nine. I discuss the complacency that can arise in parenting, particularly in providing support for children with sensory processing differences. I emphasize the importance of encouraging independence in daily tasks and the need for continuous assessment of accommodations to foster self-advocacy and personal growth in children. Takeaways I was complacent with the routine accommodations for my daughter. I realized I was holding her back by not reassessing her needs. Accommodations can become habitual and unexamined over time. It's important to encourage independence in daily living skills. Children should learn to ask for the accommodations they need. Development happens under the surface, and children can surprise us. We should continuously check in with our children's needs. Teaching children to advocate for themselves is crucial. Accommodations may be lifelong, and that's okay. The goal is to help children understand their sensory needs. ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S4 · E134
September 9 · 13 min
Top 5 things I'd do if I just realized my child was neurodivergent
What'd you think of the episode? Send me a note! Summary Let me tell you about the top five actions I would take if I just discovered my child was neurodivergent. I emphasize the importance of pausing to process the information, embracing accommodations, documenting progress, taking proactive steps for occupational therapy, and communicating about neurodivergence in a positive and affirming light. Takeaways Pause and process before taking action. Accommodations can make daily life easier. Documenting progress helps recognize growth. Don't wait for referrals; seek occupational therapy directly. Communicate about neurodivergence in a positive way. Links & Resources: Instagram video: how to ask your pediatrician for an OT referral Autistic/ Neurodivergent content creators: Livedexperienceeducator Neurodivergent_lou Itsthatparent Toren.wolf Neurodivergent_insights Blackspectrumscholar Fidgets.and.fries Neurotatical ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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August 25 · 2 min
WELCOME TO THE SENSORY CODE PODCAST
What'd you think of the episode? Send me a note! Formerly known as The Sensory W.I.S.E. Solutions Podcast — now The Sensory Code Podcast. Every week, pediatric occupational therapist Laura Petix helps you view behavior through a nervous system lens. When parents, caregivers, educators, and therapists understand how sensory processing differences affect learning and behavior, it changes the game forever. Laura brings a unique POV to the table: her clinical experience as a pediatric OT, her lived experience as a neurodivergent, ADHD, sensory-sensitive person, and her firsthand knowledge of parenting a neurodivergent child. However you're showing up — parent, provider, or both — you're in the right place. Just pull up a chair, grab your fidget, and lock in. ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
- Transcript
S3 · E133
Oct 21, 2024 · 49 min
The best app for kids that won’t leave them in tears… even when they need to turn it off
What'd you think of the episode? Send me a note! I’m an Occupational Therapist, and I’m also a Mom with an invisible mental load that never ends. Screen time is a tool that I am NOT afraid to use. But not all screen time is created equal. Some games or apps are more dysregulating than others, which is probably a HUGE reason for the meltdowns and behaviors that come up when it comes to turning off the device. Since the day I was introduced to Pok Pok (in 2021) until now, this has remained our ONE app that has never, and I mean NEVER caused behaviors or meltdowns. Melissa Cash is the Co-Founder and CEO at Pok Pok, the award-winning company reinventing healthy screen time for kids. One of Canada’s Top 100 Most Influential People of 2024, Melissa is also an advocate and start-up advisor for women and underrepresented founders. Previously, she was a Product Designer for the Walt Disney Company and worked at start-ups in Europe and Canada. Esther Huybreghts is the Co-Founder and Chief Creative Officer at Pok Pok. With a Master's degree in Animation from the RITCS institute in Brussels, Belgium, she's the creative visionary behind the award-winning children's app Pok Pok, reimagining the way young children interact with technology from the ground up. Ready to try Pok Pok for yourself? Click [ here ] and use code 25OTBUTTERFLY for a 25% off annual subscription, and a 7 day free trial! ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E132
Sep 16, 2024 · 17 min
“But everyone does that!” and other things people say about neurodiversity
What'd you think of the episode? Send me a note! Listen to this short and sweet episode to help you understand the difference between kids who enjoy some sensory input, and kids who NEED some sensory input to function properly in their day. I'm tired of hearing comments like "but all kids do that!" or "aren't we all a little on the spectrum?" and this episode is my attempt to address those conversations. ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E131
Sep 9, 2024 · 27 min
Recess is necessary for all kids- stop taking it away!
What'd you think of the episode? Send me a note! Did you know some kids are getting their recess taken away as punishment for not focusing, being distracted, not getting their work done, and other behavioral issues in the classroom? Maybe you’re the parent to a child who has had this done to them. The American Academy of Pediatrics and The Center for Disease Control and Prevention have both made public statements emphasizing the necessity of at least 20 minutes of recess for elementary aged kids, and they both further state that recess should never be taken away as a punitive measure. This episode breaks down those research briefs and gives you the tools to advocate so that your child never misses out on their right to recess again. Here are the links mentioned: AAP statement State Policies Database CDC + springboard brief Results from the School Health Policies and Practices Study 2014 Sign up for the Sensory Detectives BootCamp ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E130
Sep 2, 2024 · 26 min
"Help! My child is so dysregulated after school"
What'd you think of the episode? Send me a note! Many of us are back into the swing of things at school, and with that comes so much more dysregulation! Listen in as I talk about where that dysregulation comes from and how you can try to get ahead of it (key word: try!). You’ll learn: What dysregulated behaviors are common to see after school How after school restraint collapse looks different for neurodivergent kids Some immediate ways to regulate the nervous system right at school pick up What kinds of sensory strategies to try after school once you get home ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E129
Aug 26, 2024 · 22 min
A kids book about neurodiversity (Author’s notes version)
What'd you think of the episode? Send me a note! Listen in to this episode to hear more context and insight behind some of the wording and passages I used in my book, A kids book about neurodiversity. You might be surprised to learn that this book’s intended audience is actually neurotypical kids, because I want to spread awareness and acceptance and celebration for our neurodivergent kids; it shouldn’t always be left up to us neurodivergent folks and families to constantly explain ourselves and our kids’ behaviors and needs to the world; what if we lived in a world where everyone just knew that there are variations among humans? Register for the free 60 minute masterclass here. Buy "A kids book about neurodiversity" here. ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E128
Aug 19, 2024 · 35 min
story time: updates on my medication & diagnosis journey
What'd you think of the episode? Send me a note! Listen in to this casual, story time episode where I catch you up to speed with my anxiety/ADHD journey and why I stopped medication. ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E127
Aug 12, 2024 · 22 min
9 stupid-simple self regulation tools for parents (that don’t include deep breaths)
What'd you think of the episode? Send me a note! Do you ever feel like your patience runs out before your coffee does? In this episode, we focus on why it's essential for parents, teachers, and caregivers to prioritize their own regulation. It's not just about being able to stay calm when your child spills cereal all over the floor—it's about being equipped to handle life's daily challenges with a sense of calm and control. Join me as I share some straightforward and practical strategies for self-regulation that you might already be doing without realizing their true potential. From chewing gum to changing your clothes, discover how these simple acts can actually help you maintain your cool. We’ll dive into the science behind why our bodies react the way they do and explore how we can proactively use these sensory strategies to reclaim our brain's resources and be the best versions of ourselves for our kids. In This Episode, You’ll Learn: The importance of self-regulation for parents and caregivers. How to identify your own cues of dysregulation and what they might look like for you. The neuroscience behind why our bodies go into "protective mode" during stress and how it affects our ability to multi-task. Simple sensory strategies you can use throughout the day My most IMPORTANT tip for implementing these sensory strategies ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E126
Aug 5, 2024 · 27 min
Does my child need classroom accommodations?
What'd you think of the episode? Send me a note! Are you receiving constant feedback about your child's behavior or learning challenges in the classroom? In this episode, we explore why classroom accommodations are crucial for neurodivergent children and how they can transform your child's educational experience. I'll touch on sensory needs, emotional regulation, and executive functioning, offering general starting points to advocate for your child's unique needs. Join us for the upcoming school accommodations workshop on August 11th https://theotbutterfly.com/schoolworkshop ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E125
Jul 29, 2024 · 28 min
Re-AIR: The "size of the problem" lesson & why I don't use it anymore
What'd you think of the episode? Send me a note! The size of the problem is a common lesson therapists and teachers use to teach kids emotional regulation skills. As I have learned more about the neurodivergent community, I’ve started thinking about this lesson in a different late and want to share that with you in this episode. Don’t worry, it’s not all bad! ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E124
Jul 22, 2024 · 24 min
RE-AIR: How to support regulation around the summer break
What'd you think of the episode? Send me a note! The transition to summer comes with so many emotions and behaviors, it can be really exhausting. There are ways to support your neurodivergent child through this transition. In this episode, you’ll learn: Why the transition from end of school to summer vacation is difficult How to handle big feelings around the end of school How to optimize regulation at home How to structure your time at home ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E123
Jul 15, 2024 · 51 min
Re-writing the script: Unlearning childhood narratives with Stephanie Pinto
What'd you think of the episode? Send me a note! Calling all millennial parents! Did you grow up hearing things like: "Because I said so!" "You're too old to be acting like that!" "Give your Grandma a hug, don't be rude!" "If you don't clean up these toys, I'm throwing them away!" "I told you that would happen! You never listen." Our parents were doing the best with the information they had-- not to mention, many of them also growing up with the same narrative. Well, in the age of gentle parenting and respectful parenting, our generation is now doing the work to unlearn all of those and go off script as we try to raise a more emotionally intelligent generation. In this episode, Stephanie and I share examples of what it sounds like to set healthy boundaries in a respectful way with your kids. Register for the Chaos 2 Connection Summit for free HERE. Stephanie lives in Sydney, Australia with her family and is a certified Emotional Intelligence coach, paediatric anxiety therapist, and ex-speech pathologist. She is the founder of Let's Raise Emotionally Intelligent Kids, an online community of over 90,000 parents. Her ground-breaking book, From Chaos to Connection, was published in March 2023 and was an immediate Amazon Best Seller. Stephanie was appointed as the Emotional Intelligence Mentor for Australia’s Nurture Parenting Magazine in 2021. She has also been featured in numerous international parenting summits and conferences and has now hosted 2 virtual parenting conferences with speakers from across the globe. Her platform focuses on supporting parents in learning how to manage their emotions, frustrations and stress so that they are happier, calmer and connect more deeply with their kids. She also helps parents to raise emotionally intelligent kids, who are self-aware and positively manage their emotions and behaviour. ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E122
Jul 8, 2024 · 17 min
Keeping sensory seekers entertained AND regulated (easy solutions you can do at home!)
What'd you think of the episode? Send me a note! If you have a sensory seeker and you're in need of easy, indoor ideas to keep them both entertained AND regulated... this is the episode for you. Listen to this episode (sponsored in part, by Figgy) to hear 7 sensory based movement activities to do inside with your sensory seeker. Here's a link to grab your own Figgy couch with a $20 discount ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E121
Jun 24, 2024 · 21 min
Why Is My Child's Behavior Worse When They're Sick?
What'd you think of the episode? Send me a note! If you have a child who’s been sick recently, you’ve probably found yourself wondering “Why are they so moody?” “why do they seem more sensitive than before?” You’re not imagining it. The nervous system is in a state of stress when it’s fighting viruses, ailments and bugs. Sensory systems are more impacted and so is behavior. Listen to this episode to feel validated for an experience you might have had recently or a reminder for what to expect next time. Stay till the end to hear my practical tips that I think every neurodivergent parent needs to know when helping their child transition back to “normal life” after an illness. PS- If you’re listening to this episode before June 30th, there’s time to register for my FREE masterclass, “4 steps to less stressful daily routines with your sensory sensitive child (without using punishments or sticker charts)” Register at THEOTBUTTERFLY.COM/4Steps Can’t wait to see you there! ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E120
Jun 17, 2024 · 37 min
Breaking generational & cultural cycles as a neurodivergent parent with Marcela Collier
What'd you think of the episode? Send me a note! Are you a late diagnosed adult with childhood trauma relating to their missed/ignored neurodivergent needs who is NOW trying to provide better support for their own neurodivergent child? *Sigh* us too. Join Marcela Collier, certified parenting coach and neurodivergent mom to discuss our journey to accepting our neurodivergent brains and advocating for our own needs so we can better show up for our kids. Marcela Collier is a certified Parenting coach and former Therapeutic Care Provider-TFC, who specializes in helping parents break free from angry reactions, become secure parents, and raise emotionally healthy children. She is the founder of HIC Parenting Education Agency who has supported 14,151 parents to date in becoming secure parents through courses and coaching programs. She is a neurodivergent mom of twins with sensory processing needs. Instagram @highimpactclub Marcela interviews me on her podcast: Spotify link apple link Website: HICparenting.com ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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S3 · E119
Jun 10, 2024 · 32 min
Your Body, Your Rules: Masturbation, Orgasms & intimacy with Dr. Tracy Dalgleish
What'd you think of the episode? Send me a note! It’s 2024, self-pleasure, masturbation, orgasms…. It’s one of the most natural, fun, immediate ways to regulate our bodies, why should we be ashamed of it? Listen in to this unfiltered discussion about changes to intimacy after becoming parents and how burnt out, touched out moms can start getting bringing sexy back! Dr. Tracy Dalgleish helps empower women and couples to improve their communication and build strong and healthy connections with themselves and their partner through therapy, wellness seminars, and her work outside of the therapy room. She contributes to popular media sites, including Motherly, Huffington Post, and Bustle. In addition to hosting the podcast, “I’m not your shrink” where she dives deeper into clinical knowledge and research in a relatable and informal way, her book “I Didn’t Sign Up For This: Stories of Unlocking Old Patterns and Finding Joy in Your Relationship” is a fantastic resource, which I highly recommend. Dr. Tracy is a mom of two young children and owner of Ottawa’s mental health clinic, Integrated Wellness, she knows what it means to balance the full load. Learn more from Dr. Tracy: Dr. Tracy website Dr. Tracy’s free guide to nurturing intimacy Dr. Tracy instagram Dr. Tracy book Come as you are book ~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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