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The Obs Pod

Florence

I am an NHS obstetrician hoping to share some thoughts and experiences about my working life. Maybe you enjoy call the midwife, perhaps birth fascinates, or you are simply curious about what exactly an obstetrician is? You might be pregnant and preparing for birth right now. Perhaps you work in maternity care and want to know what makes your obstetric colleagues tick, or you want some fresh ideas and inspiration. Whichever of these is the case TheObsPod is for you. Each episode contains 'the zesty bit' the essence of what I hope you will take away from listening. I do hope you will subscribe and enjoy joining me. Find me on Twitter @FWmaternity & @TheObsPod & explore #MatExp matexp.org.uk to find out more about women and staff working together to improve maternity services. With thanks to Anna Geyer www.newpossibilities.co.uk for my beautiful artwork

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  • May 29 · 42 min

    Episode 188 A Chat with Frances, Consultant midwife

    In this episode I talk with my wonderful collelague consultant midwife Frances Rivers about what the role looks like on the ground and why it matters for women, midwives, and obstetricians. We dig into evidence, inequality, and personalised care, and how respectful conversations can keep trust even when choices sit outside recommendations. • what a consultant midwife does and why the role was created • the four pillars: clinical expertise, leadership, research, education • how women can access consultant midwife support through their midwife • disparities in place of birth by ethnicity and why awareness matters • the evidence for midwife-led units, home birth and birth centres • why birth centre rates are falling and what leadership can change • working with healthy tension between midwifery and obstetrics • personalised care when national guidance and evidence do not align • freebirth, disengagement from care and the difference between information and coercion • communication that starts with yes, continuity of care and being heard Want to know more? The role of the consultant midwife https://rcm.org.uk/wp-content/uploads/2026/03/JGC2520-CM-Role-publication-v6-DIGITAL-1.pdf Frances's research into ethnicity and place of birth https://link.springer.com/article/10.1186/s12884-024-06977-z A recent article by Frances and others about midwifery unit useage https://www.all4maternity.com/racialised-womens-use-of-midwifery-units-barriers-and-facilitators/ https://birthrights.org.uk/ it'd be fantastic if you could subscribe, rate, and review on whatever platform you find your podcasts, as well as recommending the Obspod to anyone you think might find it interesting. Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • May 15 · 20 min

    Episode 187 Palpitations In Pregnancy

    We explain why palpitations and a fast heart rate are so common in pregnancy, and how to separate normal physiological change from signs that need urgent assessment. We walk through the questions we ask, the tests we choose, and how we stay reassuring while still taking symptoms seriously. • normal pregnancy physiology and a typical 10 to 20 bpm rise in resting pulse • why a high heart rate is a general sign of illness rather than a diagnosis • infection screening in pregnancy including urine and chest symptoms • iron deficiency anaemia and why low haemoglobin drives tachycardia • thyroid function tests as part of a sensible blood work-up • when breathlessness and oxygen levels point towards lung causes • recognising red flags for pulmonary embolism and checking for leg clots • ECG as a snapshot and why intermittent symptoms may need longer monitoring • what a 24-hour tape involves and how an event log helps interpretation • likely results including sinus rhythm and sinus tachycardia • rarer arrhythmias in pregnancy including SVT and atrial fibrillation or flutter • treatment options including carotid sinus massage, medication, and MDT care Want to know more? https://www.nhs.uk/symptoms/heart-palpitations/ https://www.sciencedirect.com/science/article/pii/S1470211824054617 https://www.nhs.uk/conditions/supraventricular-tachycardia-svt/ https://www.medicinesinpregnancy.org/leaflets-a-z/bisoprolol/ it'd be fantastic if you could subscribe, rate and review on whatever platform you find your podcasts, as well as recommending the Obspod podcast to anyone you think might find it interesting. Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • May 1 · 23 min

    Episode 186 Induction of Labour Update

    In this update I talk about why induction of labour is such a charged topic and why the real-world experience can feel long, uncomfortable, and out of step with what the evidence promises. We explain how drug shortages and new research are pushing the NHS towards oral and mechanical methods that could make induction more streamlined and less intrusive. What if you could take a tablet to start your labour? Would you be willing to help shape treatment for the future by participating in research ? Want to know more? https://www.nice.org.uk/guidance/ng207/resources/inducing-labour-pdf-66143719773637 https://www.chelwest.nhs.uk/services/maternity/moli-study If you have, it'd be fantastic if you could subscribe, rate and review on whatever platform you find your podcasts, as well as recommending the ObsPod to anyone you think might find it interesting. If you've enjoyed my episodes and by chance you do have a tiny bit to spare, you can now contribute to keep the podcast going and keep it free via my link to buy me a coffee. If you want to get in touch to suggest topics for future episodes, you can find me at the Obspod on Twitter and Instagram, and you can email me theobspod at gmail.com. Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • March 28 · 20 min

    Episode 185 Medicines In Pregnancy

    We talk frankly about why medicines in pregnancy and breastfeeding feel frightening, even though most women take something during pregnancy and many treatments are genuinely safe. We break down why the evidence is often patchy, how to think about benefit versus risk, and where to find clear information you can trust. • British Pharmacological Society statement and the scale of medicine use in pregnancy • why pregnant and breastfeeding women are often excluded from trials • how the BNF language can feel alarming and unhelpful • benefit versus risk and why untreated illness can be the bigger danger • common prescriptions in pregnancy such as antibiotics for UTIs, anti sickness drugs and reflux medicines • how pregnancy physiology can change dosing and drug clearance • women’s anxiety when advice is unclear or conflicting • practical resources: BUMPS for patients and UKTIS for health professionals • why considering research participation can improve care for future women Want to know more: https://www.medicinesinpregnancy.org/ https://uktis.org/ https://www.bps.ac.uk/fileadmin/uploads/bps/Policy_statements/BPS_Position_Statement-_Medications_in_Pregnancy_and_Breastfeeding__1_.pdf https://bmjopen.bmj.com/content/4/2/e004365 If you have, it'd be fantastic if you could subscribe, rate and review on whatever platform you find your podcasts, as well as recommending the Obspod to anyone you think might find it interesting. If you want to get in touch to suggest topics for future episodes, you can find me at the Obspod on Instagram, and you can email me atobspod at gmail.com. If you've enjoyed my episodes and by chance you do have a tiny bit to spare, you can now contribute to keep the podcast going and keep it free via my link to buy me a coffee. Don't feel under any obligation. But if you'd like to contribute, you now can. Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • February 21 · 18 min

    Episode 184 Too little amniotic fluid (oligohydramnios)

    We explore what low amniotic fluid really means at different stages of pregnancy and when to act, when to watch, and how to personalise decisions. We share why routine induction for isolated low fluid may not improve outcomes and how to navigate monitoring, growth checks, and timing of birth. • defining oligohydramnios and anhydramnios • how gestation changes risk • ruling out ruptured membranes with history and tests • expert scans, infections, and maternal factors • why fluid matters for lung development • isolated low fluid late in pregnancy • induction evidence and unplanned caesarean risk • growth surveillance and timing around due date • continuous heartbeat monitoring considerations • practical reassurance and shared decision-making Want to know more: https://obgyn.onlinelibrary.wiley.com/doi/10.1111/tog.70021 Subscribe, rate, and review on your podcast app. Recommend The ObsPod to anyone who might find it interesting. Find the programme notes for links. Contact us on Twitter and Instagram @theObspod or email theObspod@gmail.com. If you can, support the show via Buy Me A Coffee. Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • February 7 · 26 min

    Episode 183 Too much amniotic fluid (Polyhydramnios)

    We unpack polyhydramnios with clear guidance on measurement, risk, and choices, showing why most mild cases near term are benign while outlining when to call in fetal medicine. Practical steps help parents and midwives stay calm, plan safely, and avoid unnecessary interventions. • definitions of polyhydramnios by single deepest pool and AFI • pros and cons of SDP versus AFI measurement • thresholds for mild, moderate, severe excess fluid • idiopathic cases late in pregnancy and prevalence • screening for gestational diabetes and infection • key risks: unstable lie, cord prolapse, postpartum haemorrhage • induction debates, continuous monitoring, and individualised plans • when to refer to fetal medicine and what they assess • amnioreduction indications, risks, and diagnostic value • reassurance for parents and guidance for midwives If you have, it’d be fantastic if you could subscribe, rate and review on whatever platform you find your podcasts, as well as recommending The OBSPod to anyone you think might find it interesting Want to know more: https://obgyn.onlinelibrary.wiley.com/doi/10.1111/tog.70021 Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • Jul 11, 2025 · 29 min

    Episode 182 Big Baby Update

    Remember my popular Episode 29 on big babies from five years ago? Today I'm diving into what's changed since then, spurred by Warwick University's Big Baby trial, new research examining whether early induction truly prevents complications in pregnancies where scans predict larger babies. The most startling revelation? A whopping 60% of babies predicted to be above the 90th centile weren't actually that large at birth. This margin of error should give us serious pause when recommending interventions based on third-trimester scans. What also troubled me was the study design itself. The "standard care" group still saw about 75% of women receiving some form of intervention rather than experiencing spontaneous labour. With only six days average difference in delivery timing between groups, is there really enough distinction to draw meaningful conclusions? The recorded times between head and body delivery (just over one minute in both groups) further suggests we might be rushing physiological processes unnecessarily. For pregnant women hearing "your baby might be big," take these predictions with healthy skepticism. Having a larger baby doesn't automatically mean a difficult birth lies ahead. For healthcare providers, perhaps it's time we questioned whether we've trapped ourselves in a cycle of intervention based on imprecise predictions and exaggerated risks. Listen to this update alongside my original Episode 29 Big baby and episode 102 Shoulder Dystocia. Subscribe, rate, and share if you found this valuable! https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(25)00162-X/fulltext Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • May 17, 2025 · 50 min

    Episode 181 Assisted Vaginal Birth, a woman's perspective

    Trigger warning: This episode discusses birth trauma. When a birth doesn't go as planned and requires intervention, how does it feel from the woman's perspective? Jacqueline Edwards, mother of five, shares her powerful firsthand experiences of both traumatic and positive assisted vaginal births, challenging healthcare professionals to see beyond the clinical procedure. Through our conversation, Jacqueline offers a rare glimpse into the psychological impact of instrumental deliveries. She describes her experiences with both forceps and ventouse deliveries, revealing how communication, respect, and pain relief dramatically affected her perception of each birth. Surprisingly, her forceps delivery – often considered the more invasive intervention – proved less traumatic than her ventouse births due to better communication and adequate pain management. The emotional weight of assisted birth emerges through Jacqueline's moving marathon analogy: "You've prepared for it, trained for it, you can see the finishing line... but all of a sudden, for some reason, you fall down and someone runs out of the crowd and picks you up and carries you." This powerful comparison highlights the sense of incompleteness many women feel when intervention becomes necessary, despite having done most of the work themselves. What shines through is how small, seemingly insignificant actions from healthcare providers can transform a potentially traumatic experience. When an obstetrician told Jacqueline "I can't get this baby out on my own. This is something we're doing together," it fundamentally shifted her perception from passive recipient to active participant. These simple words acknowledged her essential role in bringing her baby into the world. Jacqueline also shares practical suggestions for improving care during instrumental deliveries – from better lighting arrangements to privacy screens – alongside powerful insights into how birth trauma can manifest in unexpected everyday situations, like trips to the supermarket. Her testimony stands as both a call for change and a roadmap for more compassionate, woman-centered care during assisted births. Whether you're a healthcare professional seeking to improve practice, an expectant parent preparing for birth possibilities, or someone processing their own birth experience, this episode offers invaluable perspective on centering women's dignity and agency during one of life's most vulnerable moments. Jacqueline has also written and published this article https://www.aims.org.uk/journal/item/obstetric-violence-rape Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • Mar 15, 2025 · 39 min

    Episode 180 Mama Academy a chat with Heidi

    Trigger warning Baby Loss This episode is part of the podcasthon global charity podcast event 15th-21st March 2025. Join me as I chat with Heidi Eldridge, founder of the Mama Academy, a charity dedicated to reducing stillbirths and improving maternal health. Heidi's personal story, marked by the tragic loss of her son Aidan, propelled her into action, grounding her journey in the need to provide essential resources and support for expectant parents. Discover how Mama Academy's innovative initiatives, like Wellbeing Wallets and memory kits, are making a tangible difference in combating the silent epidemic of pregnancy loss. In our conversation, Heidi shares insights into pivotal strategies employed to enhance awareness around pregnancy complications while supporting emotional well-being in a compassionate manner. With a focus on inclusivity and community engagement, the Mama Academy ensures that essential information is accessible to all, empowering parents in their pregnancy journeys. As we dissect important themes of grief, resilience, and transformation, listeners will find inspiration in how one woman turned her heartbreak into a beacon of hope for countless others. This episode is not just a story of loss; it's a call to action for parents and healthcare professionals alike to prioritize awareness and knowledge in pregnancy care. Listen in, explore the myriad ways you can engage with this vital mission, and help make an impact in maternal health. Share your thoughts, leave us a review, and consider supporting the Mama Academy. Together, we can make a difference for expectant families everywhere. To find out more or support the charity please visit: https://www.mamaacademy.org.uk/ Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • Mar 5, 2025 · 48 min

    Episode 179 Ramadan Special

    Step into our enlightening conversation about the multi-faceted experience of Ramadan, particularly as it relates to pregnant women and the maternity care system. With insights from Muslim doctors Miss Natasha Abdul-Aziz and Dr Emma Wiley , we dive into the spiritual and communal aspects of fasting during this holy month, discussing its potential impacts on health and wellbeing for expecting mothers. Ramadan is more than just abstaining from food; it is a time for renewal, reflection, and community. Join us as we uncover Quranic teachings that outline the importance of fasting and how flexibility applies regarding exemptions for pregnant women. This episode also sheds light on the disparities faced by Muslim women within maternity care. The insightful narrative of the 'Invisible' report reveals significant gaps in understanding and service provision, emphasising the need for culturally sensitive healthcare practices. Curiosity, compassion, and community spirit are woven throughout our discussion. Whether you're curious about the practices surrounding Ramadan, looking for ways to support a loved one, or seeking to understand how faith intersects with healthcare, this episode offers valuable insights. Tune in, engage with the content, and join us in promoting a more inclusive understanding of Ramadan and its meaningful impact during maternity care. Please remember to subscribe, share your thoughts, and leave a review! Want to knowmore? https://britishima.org/wp-content/uploads/2024/02/bima-ramadan-compendium-v1.2-3-1.pdf https://britishima.org/wp-content/uploads/2024/02/ramadan-health-factsheet.pdf With thanks to this clip sung beautifully by Omar Hisham Al Arabi https://www.youtube.com/watch?v=i6zOA6OX34E Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • Feb 15, 2025 · 31 min

    Episode 178 Maternity Triage

    Maternity triage plays an essential role in providing urgent care to pregnant women, ensuring timely and appropriate responses to potentially life-threatening situations. The episode discusses the BSOTS system, its implementation, challenges, and the importance of maintaining relationships with GPs and midwives while prioritising urgent care needs. • Overview of maternity triage and its significance • Introduction to the Birmingham Symptom Specific Obstetric Triage System (BSOTS) • Importance of timely assessment for maternal and fetal health Want to know more? https://www.rcog.org.uk/media/p13lrr3n/gpp17-final-publication-proof.pdf https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-017-1503-5 https://www.cqc.org.uk/publications/maternity-services-2022-2024/triage Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • Oct 8, 2024 · 52 min

    Episode 177 Be the Difference a chat with Catherine

    In this episode recorded for baby Loss Awareness week 2024, Join us as Catherine MacLennan from the Vilomah Foundation opens up about her personal journey through pregnancy loss and the varied care she received. Catherine’s story underscores the emotional toll and disparities in care, urging for a more empathetic approach in maternity services. We discuss the 2016 project, Nobody's Patient, and its enduring impact on bereavement care. From workshops in South West London to the importance of active bereavement teams in every hospital, Catherine emphasizes the significance of individualised care. As Baby Loss Awareness Week and the Wave of Light event on October 15th approach, we reflect on the evolution of the Vilomah Foundation & its work. Providing virtual sessions for greater accessibility , Catherine introduces their new workplace training initiative, designed to spread awareness and support across various settings. This episode is a testament to resilience and the transformative power of community and understanding in the face of profound loss. As Catherine says ' Be the difference'. https://thevilomahfoundation.org.uk/ https://babyloss-awareness.org/ Find Catherine X @thevilomah, FB & Insta The Vilomah foundation, or email hello@thevilomahfoundation.org.uk Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • Sep 13, 2024 · 1 hr 5 min

    Episode 176 Pelvic Girdle Pain (PGP) - a chat with Sarah

    Join me as I talk with Sarah Fishburn, who shares her deeply personal journey through three pregnancies plagued by pelvic girdle pain (PGP). Sarah opens up about how the lack of adequate information and support during her experiences inspired her to create the Pelvic Partnership, an organization dedicated to educating and empowering women suffering from PGP. Together, we dissect the often misunderstood mechanics behind pelvic pain and emphasize the critical importance of early treatment and challenging common misconceptions. Our discussion critiques the standard medical advice of using support belts and physiotherapy, advocating for thorough hands-on assessments and treatments. Sarah shares insights on the effectiveness of a comprehensive approach that includes muscle release and psychological support to address the mechanical dysfunctions of the pelvis for effective long-term pain management. Discover the challenges many face when accessing manual therapy and sports physio within the NHS, and why patient advocacy is more crucial than ever. We provide practical advice on finding reputable private physiotherapists and discuss funding options for those who can’t afford private treatment. Finally, we address the profound impact of PGP on daily life, its psychological and social ramifications, and the vital need for a holistic approach to postnatal care. Sarah's story of resilience and advocacy serves as a powerful reminder that with the right support, women can reclaim their lives from the grips of pelvic pain. Want to know more? https://pelvicpartnership.org.uk/ https://www.youtube.com/watch?v=ruongqOgNkg https://pelvicpartnership.org.uk/wp-content/uploads/2023/05/PGP-Toolkit-V6.pdf https://pelvicpartnership.org.uk/healthcare-professionals/ https://pelvicpartnership.org.uk/pelvic-partnership-wins-prize/ https://www.sciencedirect.com/science/article/abs/pii/S0266613813000107?via%3Dihub Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • Aug 9, 2024 · 18 min

    Episode 175 RSV vaccine

    Curious about how the new RSV vaccine could protect your baby? Join me, Florence, as we uncover the latest addition to the UK’s maternal vaccination program. In this episode of the OBSpod, I break down everything you need to know about the respiratory syncytial virus (RSV) vaccine. Learn how this innovative recombinant vaccine works & why it's crucial for infants under a year old. Expectant mothers, healthcare professionals, and anyone interested in maternal and infant health will find this episode particularly enlightening. I'll guide you through the rationale behind the vaccine's introduction and its expected impact on both families and the NHS. We’ll also revisit some key points from our previous discussions on pregnancy vaccinations, offering a well-rounded perspective on this significant healthcare advancement. Tune in to arm yourself with the knowledge needed to make informed decisions about the RSV vaccine or to confidently advise others about it. Want to know more? https://www.gov.uk/government/publications/respiratory-syncytial-virus-rsv-maternal-vaccination/a-guide-to-rsv-vaccination-for-pregnant-women https://www.gov.uk/government/collections/respiratory-syncytial-virus-rsv-vaccination-programme https://www.gov.uk/government/publications/rsv-immunisation-programme-jcvi-advice-7-june-2023/respiratory-syncytial-virus-rsv-immunisation-programme-for-infants-and-older-adults-jcvi-full-statement-11-september-2023#:~:text=JCVI%20advised%20that%20a%20RSV,and%20conclusions%20of%20the%20committee. Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • Jul 26, 2024 · 19 min

    Episode 174 Dental Care

    Can dental care during pregnancy really impact your baby's health? Join me, Florence, as I crack open the myths and present the facts on this crucial yet often ignored topic. Discover why maintaining good dental hygiene is more important than ever during pregnancy, despite outdated beliefs linking gum disease to preterm birth being debunked by recent studies like the meta-analysis from Norway. We'll delve into the specifics of increased risks like gingivitis and tooth erosion, and highlight the invaluable UK's maternity exemption certificate for free dental care. In this episode, I emphasize pregnancy as a golden opportunity to establish lifelong oral hygiene habits, benefiting both mother and child. Learn how maternity professionals can play a pivotal role in guiding expectant mothers towards essential dental services and why this conversation is vital for future generations. We also tackle the alarming rates of dental caries in young children and the regional disparities that persist, advocating for broader health discussions that could transform community health outcomes. Don't miss this enlightening episode that bridges the gap between dental care and maternity health! Want to know more? https://bmjopen.bmj.com/content/8/3/e018556 https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2013/08/oral-health-care-during-pregnancy-and-through-the-lifespan https://www.gov.uk/government/publications/child-oral-health-applying-all-our-health/child-oral-health-applying-all-our-health Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • Jul 12, 2024 · 48 min

    Episode 173 Postnatal Psychosis a chat with Sarah

    Could you imagine the emotional and mental whirlwind of encountering postnatal psychosis right after welcoming your baby into the world? Join us as we sit down with the incredibly courageous Sarah, who takes us through her deeply personal journey of battling postnatal psychosis following an emergency caesarean section and her son’s critical NICU stay. We explore the crucial role of perinatal mental health teams, and the struggle of distinguishing physical from mental symptoms when sleep-deprived. Ever wondered what it’s like to stay in a Mother and Baby Unit (MBU) ? Sarah opens up about her mixed emotions and the relief of being with her child despite the challenging circumstances. Highlighting the significant role of parent-infant psychotherapists and the small yet impactful acts of kindness from healthcare staff, the discussion emphasizes the necessity of early intervention and holistic care. making this a must-listen for anyone touched by maternal mental health issues. From the shock of mental health issues resurfacing after years of stability to the emotional strain caused by medication changes impacting breastfeeding, Sarah’s narrative is both raw and enlightening. Her reflections on the struggle for self-worth and the irreplaceable mother-child bond provide a poignant look at the postpartum journey. This episode offers a heartfelt thank you to Sarah for sharing her story, which provides essential awareness and understanding for healthcare professionals, new parents, and families navigating similar paths. Want to know more? https://www.nhs.uk/mental-health/conditions/post-partum-psychosis/ https://www.app-network.org/ https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/postpartum-psychosis/ Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • Jun 28, 2024 · 32 min

    Episode 172 The Unexpected - A Chat with Prof Emily Oster

    Ever wondered how to navigate the uncertain terrain of pregnancy complications with confidence? Join us as we welcome Professor Emily Oster, an economist from Brown University and a celebrated author, who brings her latest data-driven insights to the table. In this episode, we dive deep into her new book, "The Unexpected: Navigating Pregnancy During and After Complications," Co-authored with Dr. Nathan Fox, an OBGYN. The book shares personal experiences and valuable advice on preparing for medical consultations and understanding past pregnancy challenges. Emily's journey into the world of parenting data is not just enlightening but also empowering for expectant mothers aiming to make informed decisions. Listen as we discuss communicating risks and probabilities effectively, and transforming abstract data into meaningful, understandable information for patients. We also explore how USA and UK maternity care models differ. This episode is a treasure trove of insights for expectant mothers, healthcare professionals, and anyone passionate about enhancing maternity care. Want to know more? https://profilebooks.com/work/the-unexpected/ https://parentdata.org/ Instagram @profemilyoster Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • Jun 14, 2024 · 20 min

    Episode 171 Noise

    Imagine giving birth in a peaceful sanctuary rather than a bustling, noisy ward. Join me, Florence, as newly installed noise-monitoring devices in our maternity ward prompt me to think about noise levels in maternity. Reflecting on my own experiences, including the challenges of keeping my voice down, we’ll navigate through the World Health Organization's guidelines on acceptable noise levels in hospitals. Discover the diverse sources of noise, from technological equipment to emergency buzzers, and understand how managing these sounds could create a more restful environment for laboring women and their newborns. Engage more deeply with TheObsPod by exploring our programme notes packed with useful links. Connect with me on social media platforms like Twitter and Instagram, or send in your suggestions via email. Let's keep TheObsPod free and accessible for everyone, and if you enjoy our episodes, consider supporting us through the “buy me a coffee” link. Your contributions are appreciated but never expected. Thank you for being part of this journey, and I look forward to your continued support and engagement. Want to know more? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7935697/ https://soundear.com/soundear-ii-standard/ https://royalcornwallhospitals.nhs.uk/2024/04/26/digital-healthcare-transformation-project-aims-to-reduce-noise-levels-in-maternity-ward/ Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • May 10, 2024 · 1 hr 3 min

    Episode 170 Weight Stigma in Pregnancy

    Have you ever considered the impact of a simple medical term on a person's experience? Midwife Jenny Cunningham and Catriona Forbes of a research collective join us to unravel the complex issue of weight stigma in pregnancy. Jenny shares her path from hands-on midwifery to academic research, while Catriona offers a personal narrative on the stigma she faced as an expectant mother, lending depth to our understanding of these early, often negative categorizations. Language has power, especially in healthcare, and this episode sheds light on the need for respectful terminology when discussing body weight during maternity care. We've replaced the word "obesity" with "higher weight" to foster a stigma-free environment. Catriona provides invaluable insights into the response from individuals with higher body weights, and together, we discuss the evolution of our research methodology to ensure it's inclusive, community-based, and sensitive to the needs of those it aims to serve. We also tackle the practicalities of prenatal care, such as folic acid dosages and the importance of creating a healthcare environment free from anticipatory anxiety. Lastly, we navigate the emotionally charged waters of maternity scans and medical conversations about body size. From the choice between induction and cesarean delivery to the importance of transparent and patient-centered communication, we underscore the crucial need for honesty and personalized care in addressing weight-related health risks. As we invite more voices to join our ongoing research, particularly from communities that are often unheard, we reaffirm our commitment to enhancing support for all expectant mothers through respectful dialogue and care. Want to know more? https://shameandmedicine.org/maternity-care-for-women-of-a-higher-weight-how-is-shame-experienced/ Contact Jenny by email k2030248@kingston.ac.uk or DM via twitter or Instagram. Twitter: @djennymidwife Instagram: @phdjennymidwife Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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  • Apr 25, 2024 · 59 min

    Episode 169 Hyperemesis

    I am excited to bring you this episode on hyperemesis gravidarum. Joined by renowned experts Professor Catherine Nelson-Piercy, Dr. Melanie Nana, and Professor Catherine Williamson, we dissect the impact of this condition and the ground breaking RCOG guidelines that are transforming care for pregnant women. These leading figures pull back the curtain on shocking statistics like the 5% termination rate for wanted pregnancies due to severe nausea, emphasizing the urgency for healthcare providers to truly listen and validate the experiences of their patients. Navigating through a maze of myths and half-truths can be daunting for anyone dealing with hyperemesis gravidarum. This episode dismantles the misplaced faith in ginger remedies and sheds a revealing light on the ineffective use of ketones as a dehydration marker. We also engage in a crucial discourse on the controversial use of ondansetron, weighing the systematic review findings against the necessity for evidence-based treatment. Our guests don't just talk facts; they advocate for a compassionate approach to care, urging clinicians to tune in to their patients' needs and foster a supportive healing environment. Wrapping up this crucial conversation, we turn to the poignant, often hidden psychological repercussions of hyperemesis gravidarum. The episode shares heartening stories of how pre-pregnancy counselling and proactive treatments can dramatically improve women's pregnancy experiences. Furthermore, we delve into the potential that genetic studies on HG hold for future treatment avenues, as our guests offer a glimpse into the exciting possibilities on the horizon. This isn't just a discussion—it's a beacon of hope for standardized care and understanding for every woman braving the storm of hyperemesis gravidarum. Want to know more? https://www.rcog.org.uk/news/updated-rcog-green-top-guideline-on-the-management-of-nausea-and-vomiting-in-pregnancy-and-hyperemesis-gravidarum-published/ https://uktis.org/monographs/use-of-ondansetron-in-pregnancy/ https://www.medicinesinpregnancy.org/ https://pubmed.ncbi.nlm.nih.gov/33713683/ https://www.nature.com/articles/s41586-023-06921-9 https://pregnancysicknesssupport.org.uk/ Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider. If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to support theobspod please head over to my buy me a coffee page https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

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