#823
Today · 1 min
The New Happy
The New Happy
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
- 39 episodes
- daily
- Avg 1 min
- English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
- #822Yesterday · 3 min
How to be courageous
- #821Thursday · 1 min
When you're overwhelmed
- #820Wednesday · 2 min
You didn't waste it
- #819September 28 · 2 min
Meet your pain
- #818September 24 · 2 min
Don't let the world change you
- #817September 23 · 1 min
How to stop ruminating
- #816September 22 · 1 min
Finding acceptance
- #815September 21 · 1 min
Be the person
- #814September 17 · 1 min
Ask the questions
- #813September 16 · 2 min
It's ours to make
- #812September 15 · 2 min
Be patient with yourself
- #811September 14 · 1 min
You make it great
- #810September 10 · 1 min
Honor your journey
- #809September 9 · 1 min
It doesn't define you
- #808September 3 · 2 min
We share our feelings
- #807September 2 · 2 min
What you expect
- #806September 1 · 2 min
The power of your presence
- #805August 31 · 1 min
A work in progress
- #804August 27 · 1 min
Find your values