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Artwork for The Long Game
Health & FitnessFitnessSportsWilderness

The Long Game

Benjamin Windle

Fitness. Mindset. The outdoors. A show about doing hard things on purpose — training smarter, thinking clearer, and finding your edge.

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  • 7 episodes
  • Avg 54 min
  • English

Episodes 7

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  • Thursday · 52 min

    Shifting identity to find the partner and business of your dreams: Dylan Hornof & Josh Friedman

    The podcast features a conversation with Josh and Dylan, a successful couple who share their journey of personal growth, business success, and relationship development. They discuss overcoming challenges, self-improvement, and the importance of finding a supportive partner. The conversation delves into the themes of personal transformation, relationship dynamics, and the impact of a supportive partner on individual success. The conversation covers topics such as relationship dynamics, communication, self-love, authenticity on social media, and overcoming self-sabotage. The guests share insights on morning routines, personal growth, and the importance of passion and purpose in life. Takeaways Personal transformation Relationship dynamics Relationships thrive on open communication and mutual respect. Authenticity and self-love are essential for success on social media. Chapters 00:00 Introduction and Background 02:58 Overcoming Personal Challenges 05:12 Advice for Women in Relationships 10:56 Advice for Men in Relationships 21:56 The Power of a Supportive Partner 25:23 Relationship Dynamics and Communication 28:30 Overcoming Self-Sabotage and Finding Purpose 31:57 Authenticity and Success on Social Media 44:59 Morning Routines and Personal Growth

    • Transcript
  • September 16 · 1 hr 3 min

    Fitness Is The Number One Gateway Drug to Success: With Michael Sheedy

    Today I had the honor of having Michael Sheedy on, the owner of Michael Sheedy Fitness. We talked about how fitness was a tool that allowed us to achieve heights we would have never dreamed of, and then dove into dating and masculine leadership. We also talked about what it truly takes to overcome challenges and loss. We hope you enjoy.

    • Transcript
  • August 20 · 46 min

    Scaling Through Healing: Internal Work, Systems & Identity with Nick Komodina

    On today's episode, I sit down with my friend and business mentor, Nick Komodina, to talk about how we scaled my business, not through more hustle, but through internal work, time management, systems, and healing. We get into all things content, and the question most people avoid: what's truly holding you back from your true identity? This conversation goes beyond tactics. It's about the internal shifts that HAVE to happen before the external results show up, and why the systems only work once the identity work is done. In this episode: -How internal work became the foundation for scaling, not a side project -The role healing played in building a sustainable business -Time management as an identity issue, not a scheduling problem -Building systems that actually hold up under growth -Content as a byproduct of who you're becoming, not a separate task -What's really holding you back from stepping into your true identity Even some shitty Dad jokes. I'm grateful he came on.

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Showing 1–7 of 7 episodes