The Hope Coach

Stephanie

Renew your mind.....restore your HOPE!

Coaching transforms your life, your relationships, your home, your career and more.
… it helps you manage your mindset, emotions, transitions, and trauma…
Follow to learn more about transforming grace, restoring relationships, overcoming fear and living in freedom!
Join us in The Hope Collective!

WORK WITH ME You can find me at https://www.stephaniejohns.com/

FREE MENTAL HEALTH CHECKLIST
https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d

COACHING PROGRAM
The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg

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Today · 30 min
103. Delaine Spradley: A Young Widow Shares Her Story
Reach out to Delaine here: delainespradleyphotography@gmail.com Check back for her Etsy shop soon! Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter MIDLIFE MENTORING PROGRAM https://www.stephaniejohns.com/offers/JAJfZurt/checkout FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d MIDLIFE MENTORING EMAIL LIST https://thehopecoach.myflodesk.com/midlife COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME https://www.stephaniejohns.com/thc-1 You can find me at https://www.stephaniejohns.com/ Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we really want to make. We have the agency to change any area of our life by changing our mindset. Imagine having a big sister to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health Coach Trauma informed
September 14 · 13 min
102. Reframe Your Story
What if the part of your story you keep replaying is the part keeping you stuck? Are you holding onto a prickly cactus too tight? Healing starts when you stop holding your painful story and loosen your grip even slightly. I’ve seen it again and again—the moment you reframe your story, you stop living like the victim and start moving like the overcomer. Your past can teach you, but it doesn’t have to define you. Sometimes the hardest thing to let go of is the story you’ve told yourself the most.God can use even the messy parts for good—if you let Him. If you’re in that place right now, be gentle with yourself.Maybe the real shift is not changing what happened—it’s changing how you carry it. Listen to the full conversation for more. Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d MIDLIFE MENTORING https://thehopecoach.myflodesk.com/midlife COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME https://www.stephaniejohns.com/thc-1 You can find me at https://www.stephaniejohns.com/ Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health Coach Trauma informed
S4 · E101
September 1 · 9 min
101. Mindset Shifts that Matter
Our mental filters shape our perception of reality, influence our emotional health, and impact our relationships. Listen as we examine our own filters and their impact on how we show up. Whether our mental filters are optimistic, critical, or rooted in fear they are ours to put on and take off. We can align them with God's truth for a more authentic and hopeful life. As we grow in self awareness and emotional resilience, it will upgrade our relationships and our lives. Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d MIDLIFE MENTORING https://thehopecoach.myflodesk.com/midlife COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME https://www.stephaniejohns.com/thc-1 You can find me at https://www.stephaniejohns.com/ Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health Coach Trauma informed
S4 · E100
August 1 · 11 min
100. Tools to Upgrade your Thoughts, Emotions and Actions
Listen as we launch our 100th episode!! This episode is for everyone wanting to have an upgrade in their thoughts, emotions, or actions! Introducing a brand new tool to help you have better results with linear thinking and clarity. Listen to learn more! Check out previous episodes sharing stories of hope and mental wellness for all ages and stages! Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter MIDLIFE MENTORING https://thehopecoach.myflodesk.com/midlife FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME https://www.stephaniejohns.com/thc-1 You can find me at https://www.stephaniejohns.com/ Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health Coach Trauma Informed
S4 · E99
July 18 · 7 min
99. How to Get Unstuck in your Mindset
Mindset Moments Matter Are you taking your thoughts captive or are they keeping you captive? Thoughts create our emotions. Emotions fuel our actions. Our thoughts set the direction of our life so we really do want to evaluate them closely. Our thoughts have so much value...much more than a penny! Listen for ways to get unstuck if you feel stuck in a thought pattern that is not helping you reach goals. Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME https://www.stephaniejohns.com/thc-1 You can find me at https://www.stephaniejohns.com/ Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health Coach Trauma informed
S4 · E98
July 5 · 13 min
98. Emotional Freedom and Mental Health
What is true freedom? It is spiritual, physical, mental and emotional. Are you overwhelmed carrying around a burden? Are you holding on tight to an old painful story? What do you need freedom from and what will you do with that freedom? If you are trying to find true freedom listen to this episode. Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter WAITLIST FOR Next Session thehopecoach.myflodesk.com/waitlist COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health Coach Trauma informed
S4 · E97
June 18 · 11 min
97. Stronger from the Inside Out: Get Fit with Nik physically, mentally, spiritually~Nikki Griswold
Nikki Griswold believes strength is built from the inside out. She's created a space for women to be supported, encouraged, and empowered to become the strongest version of themelves at every stage of life. Her passion is helping women build confidence, prioritize their health, and realize it's never too late to start over, get stronger, or chase a life they want. She has an in person and on line community option as she helps women become stronger from the inside out. Listen to this episode for more!! Reach out to Nikki here https://www.facebook.com/gris001nik/ or text her (386) 697-3958 Work with me Hope and Wellness Newsletter https://thehopecoach.myflodesk.com/thehopecoachnewsletter The Hope Collective Group Coaching https://stephanie-johns.mykajabi.com/offers/XFjKAaCg Join my Summer to Shine six week course https://buy.stripe.com/aFa28s4iEfa62fP1hmefC02 Landing page https://www.stephaniejohns.com/thc-1 The Hope Coach podcast https://podcasters.spotify.com/pod/show/stephaniejohns/episodes/48--Transformation-Changes-Your-Game-e2k35md My Website https://www.stephaniejohns.com Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health Coach Trauma informed
S4 · E96
June 11 · 33 min
96. Healing from Betrayal with Lisa Teichmiller
Lisa Teichmiller is a betrayal recovery coach, speaker, mentor, married for 40 years, grandmother known as ‘Zsa Zsa,’ and founder of a coaching practice Life Design Coaching helping women rebuild their lives after heartbreak, betrayal, and loss of identity. Lisa is certified through The PBT Institute under Dr. Debi Silber and has coached women all over the world. Her story and perspective are deeply grounded in faith, healing, and transformation. Lisa’s story is compelling because it’s not polished perfection — it’s lived transformation. She has a rare combination of deep pain, practical wisdom, warmth, humor, faith, and decades of real-life marriage and motherhood experience. She has walked through this heartbreak, rebuilding, identity shifts, forgiveness, and growth herself and she now helps other women do the same. Work with Lisa Website: LisaTeichmiller.com Website: SYMBISlovestory.com Instagram: Lisa Teichmiller Email: mlisateichmiller@gmail.com Work with Me NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME https://www.stephaniejohns.com/thc-1 You can find me at https://www.stephaniejohns.com/ Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health Coach Trauma informed
June 3 · 5 min
95. Midlife Transformation
Are you a Midlifer? In the middle of the transformation? Do you feel like you are on the verge of a new chapter? Do you take really good care of others but not so good care of yourself? Come join us as part of your self care ...the kind that feeds your soul and also overflows to others. We will learn to lead and live from unconditional love and therefore LIVE a legacy of love in present time. It's your turn! Note this is designed for midlife mamas but ALL are welcome if this resonates for you. Follow and share with all your people! SUMMER TO SHINE FOR MIDLIFE https://buy.stripe.com/aFa28s4iEfa62fP1hmefC02 NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME https://www.stephaniejohns.com/thc-1 You can find me at https://www.stephaniejohns.com/ Watch on youtube https://youtu.be/RaWTtTzOMHA Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health Coach Trauma informed
June 1 · 17 min
94. The Mindset Trauma Nervous System Stress and Cortisol Connection
Regulating your nervous system through understanding mindset, the nervous system, trauma, stress, and cortisol. Are you ready to break free from the chains of trauma? In our latest podcast episode, we dive into the power of mindset in overcoming trauma. 🧠✨ Remember, you have the ability to choose your thoughts, even in the toughest times! Have you ever felt overwhelmed by your circumstances? This episode explains your mindset, nervous system, stress, cortisol and how they are connected. It gives you tools to use to help you break free from these cycles. Hope and Wellness Newsletter https://thehopecoach.myflodesk.com/thehopecoachnewsletter The Hope CollectiveGroup Coaching https://stephanie-johns.mykajabi.com/offers/XFjKAaCg Join my Summer to Shine six week course https://buy.stripe.com/eVq6oIbL63rocUtf8cefC01 The Homeschool Coursehttps://stephanie-johns.mykajabi.com/offers/jYfo46Fb
S4 · E93
May 1 · 8 min
93. Train Your Brain to Create
When you find yourself in a new season, at a cross roads, needing a reset…Are you starting a new career or newly empty nesting.? Even if you simply want to create something new, you can train your brain towards success. Your RAS is filtering out all things that go against what you think is true. So start with your thoughts…do you believe you can do this new thing? If so, great because your brain will start filtering out what doesn’t fit your belief. If you don’t believe you can succeed in this new chapter, ask yourself what thoughts will fuel the emotion you need to take action! Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is shows up in our actions. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health Coach Trauma informed
S4 · E92
April 23 · 30 min
92. Restoring Hope through Technology, Mentorship, and Artistic Expression with Preston Zeller
Preston Zeller’s path includes merging faith, technology, and healing. He has rewritten his story through authenticity and courage. If you are in the skeptical crowd about using AI , listen to this episode for his creative innovations. He has seen firsthand how technology can either support or distract from our growth, especially in faith communities. His goal is to spark conversations about using digital tools for genuine transformation and to help the Church navigate innovation without losing sight of foundational truths. He is devoted to bridging the gap between Christian faith and digital solutions. His latest project, Psalmlog, is an AI-powered app that helps believers access Scripture-based wisdom in everyday moments, informed by research with hundreds of Christians. Beyond entrepreneurship, his work as director of The Art of Grieving, the award-winning documentary capturing my journey of processing personal loss through creativity and faith, is reaching viewers worldwide. I’m passionate about helping others restore hope, whether through technology, mentorship, or artistic expression. Preston encourages others to embrace transformation and navigate challenges with renewed perspective. Preston Zeller sits at an unusual intersection: faith-tech founder, growth executive, documentary filmmaker, and abstract artist. As founder of Psalmlog, he's building an AI-powered biblical guidance app that helps believers access relevant Scripture for any life situation—addressing the universal Christian challenge of knowing God's Word has answers but not knowing where to look. To reach out to Preston: Email: preston@zellerhaus.com LinkedIn: linkedin.com/in/prestonzeller Instagram: https://www.instagram.com/prestonzeller Links: https://zellerhaus.com, https://psalmlog.com, https://prestonzeller.com Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
March 27 · 19 min
91. Trauma to Triumph: Overcoming Trauma and Abuse with Connie Wunderly
Connie Wunderly is committed to helping women overcome trauma and help them be all God designed them to be. Her hope is for God to use everything she's gone through, everything she's done, and every gift He's blessed her with, to help heal the brokenhearted & set the captives free! She offers one-on-one coaching and courses to encourage and strengthen women. Connie is a Board Certified Holistic & Trauma Informed Nurse Life Coach (RN, NC-BC). CPD Certified Integrated Trauma Informed Coach, Board Certified Mental Health Coach, Certified Narcissistic Abuse Specialist, & Certified Brainspotting Practitioner. Holistic Biblical coaching in life & wellness from an RN using various evidence based and evidence informed modalities and therapies. Connie’s book How I Became an Overcomer...Through Trauma to Triumph is a her personal memoir and testimony of her life and what the Lord has brought her through along with some education about narcissism, trauma, healing, and nervous system regulation. Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ You can connect with Connie Wunderly here: https://overcomersinhim.com https://www.facebook.com/conniewunderlyrn https://www.instagram.com/conniewunderlyrn/ connie@overcomersinhim.com Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
S4 · E90
March 9 · 31 min
90. Overcoming Addiction and Finding Hope: Interview with Bruce Hatcher
Bruce Hatcher was once addicted to drugs and alcohol and did not think he had any hope of a different life. At one point he wanted to end his life as he saw no other way to escape. He shares his real life story of overcoming those addictions and how he found Jesus and now helps others do the same. If you or someone you care about is struggling, listen to his story and reach out to him to start a conversation. Bruce welcomes the conversation and is willing to help you overcome too. Email him today. brucephatcher@hotmail.com Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
S4 · E89
February 28 · 5 min
89. Stuck in Indecision...How to Take the Next Step
If you feel stuck in indecision....listen to this episode. Our brain is doing its job to keep us safe but sometimes we just need to take the next step even if it feels a little wiggly. Sharing a personal story here to help you take your next step. Yes be sure our steps are safe but be curious too. Is it possible this wiggly step is the best step for me? Is it possible we are resisting the very thing we most need to do to step into what God has for us next? Clarity often comes after we take that next step. As a master certified life coach I continue to be amazed at how our brain works. Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
S4 · E88
February 7 · 23 min
88. Mindset Habits and Intentional Living with Jeni Coppage
Jeni Coppage is a certified life and nutrition coach for midlife women, specializing in mindset, habit-building, and intentional living through 1:1 coaching and her quarterly LiveWell 45 challenge. She loves helping women create lives that they love, instead of just surviving the one they’re living. She helps women create healthy habits and keep their word to themselves. We really can have a life we’re proud of and exciting to wake up to each day. Connect with Jeni on Instagram https://www.instagram.com/jenicoppage.livewell?igsh=eXkwYWppazl2MGtz Or get on her waitlist here https://jenicoppage.myflodesk.com/lw26 Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ ORDER PLANNER HERE https://coachingplanners.etsy.com Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
S4 · E87
February 1 · 25 min
87. Functional Training with Casandra Wheeler
Casandra explains functional training, strength training, balance, mobility and the importance of community. As a physical therapist who has worked with athletes of all ages and abilities, she has wisdom and practical tips for all of us! Be sure to listen to the end to hear what she is offering our community. Her life passion is for teaching others how to move well and to accomplish things they never thought possible, at any age. She believes fitness has no age limit! To work with Casandra you can reach out to her at (386) 365-2168 or john_casandra@hotmail.com Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ ORDER PLANNER HERE https://coachingplanners.etsy.com Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
S4 · E86
January 18 · 4 min
86. Repeated Thoughts and Resolutions
Did you know that 80 percent of resolutions don’t last until February? In this short episode I will explain how our repeated thoughts affect us for the good or bad. They are partially responsible for our success in meeting goals. If your resolutions are feeling impossible, if your motivation is diminishing, I have some encouragement for you here. If you are telling yourself, “I’ll never reach my goal” listen to this instead! Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ ORDER PLANNER HERE https://coachingplanners.etsy.com Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
S3 · E85
Dec 30, 2025 · 36 min
85. Made for More with Dr. Edie Wadsworth
Edie Wadsworth, a former family doctor and homeschooling mom, shares her transformational journey from medical practice to life coaching and authorship, highlighting how personal struggles and life events led her to embrace a focus on presence, joy, and connection. Through her coaching program, Edie helps women rewrite their stories and embrace their true selves, while also exploring new passions such as writing a book, healthy living, adoption, and seeing miracles everywhere! The conversation emphasized the importance of authenticity, divine feminine leadership, and leaving a legacy of love. Edie shares how changing thought patterns and embracing one's true identity can lead to meaningful personal transformation. You don’t want to miss all the beauty and wisdom she shares!! Follow and share with all your people! To join Edie’s upcoming Made for More workshop http://ediewadsworthcoaching.com/more Edie’s coaching program https://www.ediewadsworthcoaching.com/a/2147585643/A9SHSwav Edie’s book: All the Pretty Things https://amzn.to/3KVjnLk To WORK WITH ME You can find me at https://www.stephaniejohns.com/ MY COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg FREE MENTAL HEALTH GUIDE https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! You are made for more than being stuck! God has a beautiful plan for your life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
Dec 27, 2025 · 10 min
84. Identity : Who We Are as our True Self and Why it Matters
Walking in our true identity is foundational to how we show up to our lives! How we show up affects every area of our life and our relationships. We are given just one Big Beautiful Life to fully step into and bring the best version of ourselves! This is one of many things we work on in The Hope Collective Group Coaching Program. Click below to join us and get a free planner (limited time offer) Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.

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