
#195: At 12, Her Kids Take Over Dinner: Are We Teaching Our Children to Be Independent?
What if your 12-year-old was responsible for making dinner once a week? Not just helping in the kitchen. Actually planning and preparing the meal. That's exactly what Katie Kimball does with her children, and it's one of the many practical ideas we get into during this conversation. Katie is the founder of Raising Healthy Families and Kids Cook Real Food. Her work helps parents teach children the practical skills they need to become healthy, confident, independent adults. We talk about why cooking is so much more than preparing food, how to get children involved in the kitchen, and why teaching kids practical life skills should be an important part of their education. In this episode, we discuss: Why Katie hands over full responsibility for one family dinner per week when a child turns 12. How to teach children to cook without overwhelming yourself. Why learning cooking skills is also learning science, math, and problem-solving. How to approach picky eating without turning mealtimes into a battle. Why children should learn how food affects their bodies. How to gradually teach children independence in the kitchen. Why frozen vegetables aren't necessarily inferior to fresh vegetables. How cooking together can create opportunities for deeper conversations with your children. We also talk about something I think many parents can relate to: growing up without learning how to cook and then having to figure it all out while raising our own children. You don't have to be a perfect cook or a homesteader to teach your children these skills. You can learn alongside them. Because eventually, we want our children to leave home knowing how to take care of themselves. Find Katie at https://raisinghealthyfamilies.com/ Host of The Healthy Parenting Handbook Podcast TEDxBismarck: What if Kids Never Learn Critical Thinking Skills? TEDxHartford: Picky Eating Isn't About the Food Helping families raise confident, capable future adults with practical life skills that start at the kitchen table Ready to homeschool but wondering where to start? Your First 30 Days; A Guided Walkthrough 📘 Grab my book, So You Want to Homeschool? Everything You Need to Know Before You Start 🎓 Need a step-by-step plan? Check out Cheryl's mini-course, How to Work and Homeschool 📚 Still wondering, "What do I actually teach?" My guide walks you through exactly what homeschool families focus on by age and subject. If this episode helped, follow the show and leave a quick review. It helps other parents find us. Find homeschooling resources and support at https://thehomeschoolhowto.com/ Support the show Instagram: TheHomeschoolHowToPodcast Facebook: The Homeschool How To Podcast
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