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Health & Fitness

The HigherUp Podcast

Michael Smoak

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost.

This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

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  • 26 episodes
  • Avg 40 min
  • English

Episodes 26

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  • September 3 · 33 min

    Follower Q&A | The HigherUp Podcast Ep. 89

    I am going on a live speaking tour!! 15 Cities across the US and Canada. I hope to see you there :) tickets here! | https://laylo.com/laylo-higheruptour/m/wpPOi3 Dream Recovery Code HU | Dreamrecovery.io Get Whoop FREE for a month! ⁠https://join.whoop.com/us/en/higherupwellness/%C3%A2%C2%81%C2%A0/

  • August 18 · 26 min

    17 Things I Wish I Knew Sooner | The HigherUp Podcast Ep. 87

    I am hosting 15 Seminars across North America. Tickets are going fast. Tickets available here :) | https://laylo.com/laylo-higheruptour/m/wpPOi3 Code HU on all Dream Recovery Products | dreamrecovery.io Code HU for a FREE month of whoop! | https://join.whoop.com/us/en/higherupwellness/

  • July 21 · 27 min

    8 Principles to Live Your Life By | The HigherUp Podcast Ep. 85

    Hi guys :) I am going on a tour. 15 live seminars across North America. I hope to see you there. Tickets here! | https://laylo.com/laylo-higheruptour/m/wpPOi3 Dream Recovery code HU | Dreamrecovery.io Get whoop FREE for a month | https://join.whoop.com/us/en/higherupwellness/

  • June 21 · 24 min

    Happy Fathers Day | The HigherUp Podcast Ep. 84

    I am hosting 15 Seminars in the US and Canada. Get your ticket here | https://laylo.com/laylo-higheruptour/...Drop your #StepCheck in the comments!Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.ioCode HU gets you a month free of WHOOP |⁠ https://join.whoop.com/us/en/ If you are all the way down here in the description, you are a real one. I love you. Thank you for watching, truly.

  • June 19 · 15 min

    You have to go for it. | The HigherUp Podcast Ep. 83

    I am hosting 15 Seminars in the US and Canada! get your ticket here | https://laylo.com/laylo-higheruptour/...Drop your #StepCheck in the comments!Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.ioCode HU gets you a month free of WHOOP |⁠ https://join.whoop.com/us/en/

  • May 5 · 23 min

    Nomad Life Update, How Hardship Shapes Us | The HigherUp Podcast Ep. 79

    I am doing 15 Seminars in North America! Vote for your city as a stop HERE | https://laylo.com/laylo-higheruptour/m/wBJxpq Dream Recovery Code HU on ALL sleep performance products saves you 15% | dreamrecovery.io Get whoop free for a month | https://join.whoop.com/us/en/higherupwellness/ Drop your #stepcheck in the comments!

  • #77
    April 3 · 1 hr 7 min

    What It Takes To Build a Winning Brand w/ The Founders of Promix | The HigherUp Podcast Ep. 77

    Devon Levesque and Albert Matheny are the founders of Promix Nutrition. They built an eight figure brand off integrity, loyalty, and quality today. I sit down with them to ask them how they did it.I’m going on tour! 10 live shows in North America. Hit the link below to vote for your city as a stop.https://laylo.com/laylo-higheruptour/m/wBJxpq?utm_source=ig&utm_medium=social&utm_content=link_in_bioDream Recovery code HU saves you 15%! | Dreamrecovery.io Get 1 month free of whoop! | http://join.whoop.com/higherupwellness

  • March 25 · 56 min

    Neuroscience Backed Tips For a Better Life w/ Bella Dane | The HigherUp Podcast Ep/ 76

    Sponsors of the show below! This podcast is brought to you by Dream Recovery. Use Code HU to save 15% on all your sleep performance needs. | dreamrecovery.io Try whoop FREE for a month | ⁠https://join.whoop.com/us/en/higherupwellness/⁠Drop your #StepCheck in the comments! Bella Dane is a leading authority figure in the space, sharing neuroscience backed ways for how to live a better life and become the person you want to be. S Bella's Instagram | @beedane Bella's Tiktok | @bella.dane

  • January 29 · 59 min

    Jesse Itzler: The Two Rules That Create Life-Changing Opportunities | The HigherUp Podcast Ep. 72

    Drop your #StepCheck in the comments! Jesse Itzler is an entrepreneur, investor, and endurance athlete known for building iconic businesses and living by intentional challenge. He co-founded Marquis Jet (sold to Berkshire Hathaway), partnered with Jay-Z on Aviation Gin, and was a former owner of the Atlanta Hawks. Jesse is also known for his philosophies around Misogi and the Ten Inning Game—using hard things and extra effort to build identity, resilience, and meaningful relationships.

Showing 1–20 of 26 episodes