The Dose

CBC

A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.

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28 episodes
weekly
Avg 26 min
English

Episodes 28

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April 9 · 24 min
Why are young women more likely to tear their ACL and what can they do about it?
Young female athletes are considerably more likely to tear their anterior cruciate ligaments, or ACLs, than young men. Dr. Marie-Lyne Nault is an orthopedic surgeon and researcher specializing in pediatric sports medicine in Montreal. She explains why the risk is higher, and how women and teens can significantly reduce the risk of a tear. For transcripts of The Dose, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="
April 2 · 24 min
What do I need to know about meningococcal disease?
Meningococcal disease is a rare but potentially lethal bacterial infection. Two young people died in a recent outbreak in the U.K. Infectious diseases specialist Dr. Isaac Bogoch explains what you need to know about this disease and how to protect yourself. For transcripts of The Dose, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="noopener noreferrer" target="_blank">lnk.to/dose-transcripts</a>. Transcripts of each epi
March 26 · 24 min
What do we know so far about psilocybin as a medical treatment?
Psilocybin, the active compound in magic mushrooms, shows promise for treating depression and other mental health conditions. Dr. Joshua Rosenblat, a psychiatrist and researcher at the Krembil Brain Institute at UHN, explains the latest research and its potential for future treatments—though it's still illegal in Canada.
March 19 · 22 min
What's the real evidence on injectable peptides?
Wellness influencers on social media are touting injectable peptides as a new wonder drug, claiming compounds like BPC-157 can improve muscle strength, boost recovery times and even increase longevity. But University of Alberta health misinformation expert Tim Caulfield says the evidence doesn’t support the hype, and warns people against injecting unregulated substances. For transcripts of The Dose, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-tra
March 12 · 24 min
How should I tailor my diet while taking GLP-1 drugs?
A recent survey found roughly three million Canadians are taking GLP-1 medications like Ozempic and Mounjaro. The drugs can reduce appetite and cravings, and could also affect the body’s fat and muscle stores. Jennifer Brown, director of program innovation at Obesity Canada and a registered dietitian, says people on GLP-1 drugs may need to be more intentional about what they eat — from protein and micronutrients to fibre and fluids. For transcripts of The Dose, please visit:&
March 5 · 27 min
What's the latest stem cell research?
Researchers in Canada and around the world are exploring ways stem cells could help treat conditions like diabetes, Parkinson's and heart disease, but the hype sometimes outpaces the science. Neurosurgeon and researcher Dr. Sheila Singh of McMaster University and King’s College London explains what stem cells can—and can’t—do, including why they’re no miracle cure for aging. For transcripts of The Dose, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-tran
February 26 · 24 min
What should people who’ve never smoked know about lung cancer?
Lung cancer is the deadliest cancer in Canada, and a growing number of never-smokers are getting diagnosed. Dr. Nicole Ezer, director of McGill University Health Centre's lung cancer screening centre, explains why this is happening and how workplace and environmental exposures may be contributing. For transcripts of The Dose, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="noopener noreferrer" target="_blank">lnk.to
February 19 · 26 min
How healthy is eating one meal a day?
The One Meal a Day Diet, or OMAD, is a more extreme version of intermittent fasting that's been gaining in popularity. Its proponents say it can help people lose weight by eating a day’s worth of calories in a single meal. Family doctor and nutrition expert Dr. Mary Sco says there's little research suggesting that OMAD is more effective than other intermittent fasting diets. For transcripts of The Dose, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose

Showing 21–28 of 28 episodes