EducationSelf-Improvement

The BAMNCast

Addison Shields, Jermaine Gadsden and Bakker Shields

The BAMNCast is all about helping listeners learn, grow, and evolve By Any Means Necessary. Expect to hear from hosts Addison Shields, Jermaine Gadsden and Bakker Shields.

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23 episodes
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Avg 52 min
English

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Thursday · 48 min
EP 080 - Criteria for Hiring a Coach, Discipline, and the Best Energy Drink on Earth
In this episode Addison, Jermaine and Bakker talk discipline, whether you should hire a coach for how THEY look or how they help others look, the GOAT energy drinks, and more! ------------------ Our Companies: Work with Addison or Jermaine as your coach: Addison: https://book.thebamncoalition.com/ Jermaine: ⁠https://apply.thebamncoalition.com/ Online coach looking to scale your Business but need support and systems? AR Funnel: ⁠https://www.arfunnel.io/ CheckinsPro: ⁠https://app.checkinspro.com/plans ------------------ Let's connect: Addison's Instagram: ⁠https://www.instagram.com/addisonbrinley/ Addison's YouTube: ⁠https://www.youtube.com/@addisonbrinley Jermaine's Instagram: ⁠https://www.instagram.com/jermainegadsden_/ Jermaine's YouTube: ⁠https://www.youtube.com/channel/UCL1OtAlUyigChi3dxtDg5oQ?app=desktop Bakker's Instagram: ⁠https://www.instagram.com/bakker.shields Bakker's YouTube: ⁠https://www.youtube.com/@bakkershields
September 10 · 51 min
EP 079 - Marketing vs. Coaching, Busy or Not, and Needy Clients
In this episode Addison, Jermaine and Bakker talk hot takes, marketing vs coaching (what's more important?), when's the best time to start, and so much more! ------------------ Our Companies: Work with Addison or Jermaine as your coach: Addison: https://book.thebamncoalition.com/ Jermaine: ⁠https://apply.thebamncoalition.com/ Online coach looking to scale your Business but need support and systems? AR Funnel: ⁠https://www.arfunnel.io/ CheckinsPro: ⁠https://app.checkinspro.com/plans ------------------ Let's connect: Addison's Instagram: ⁠https://www.instagram.com/addisonbrinley/ Addison's YouTube: ⁠https://www.youtube.com/@addisonbrinley Jermaine's Instagram: ⁠https://www.instagram.com/jermainegadsden_/ Jermaine's YouTube: ⁠https://www.youtube.com/channel/UCL1OtAlUyigChi3dxtDg5oQ?app=desktop Bakker's Instagram: ⁠https://www.instagram.com/bakker.shields Bakker's YouTube: ⁠https://www.youtube.com/@bakkershields
September 2 · 48 min
EP 078 - New Dad, Life Lessons, and Sleep
In this episode Addison, Jermaine and Bakker talk an update on Bakker as a dad and his daughter Blakely! A very exciting episode going over the birth story and the last few weeks of being a new dad! ------------------ Our Companies: Work with Addison or Jermaine as your coach: Addison: https://book.thebamncoalition.com/ Jermaine: ⁠https://apply.thebamncoalition.com/ Online coach looking to scale your Business but need support and systems? AR Funnel: ⁠https://www.arfunnel.io/ CheckinsPro: ⁠https://app.checkinspro.com/plans ------------------ Let's connect: Addison's Instagram: ⁠https://www.instagram.com/addisonbrinley/ Addison's YouTube: ⁠https://www.youtube.com/@addisonbrinley Jermaine's Instagram: ⁠https://www.instagram.com/jermainegadsden_/ Jermaine's YouTube: ⁠https://www.youtube.com/channel/UCL1OtAlUyigChi3dxtDg5oQ?app=desktop Bakker's Instagram: ⁠https://www.instagram.com/bakker.shields Bakker's YouTube: ⁠https://www.youtube.com/@bakkershields
August 26 · 40 min
EP 077 - Social/Personal Growth, Days Out from Baby and the Future
In this episode Addison and Bakker talk Bakker about the upcoming arrival of Bakker's daughter, how Addison feels about being an aunt, what the podcast will look like the next few weeks and more. ------------------ Our Companies: Work with Addison or Jermaine as your coach: Addison: https://book.thebamncoalition.com/ Jermaine: ⁠https://apply.thebamncoalition.com/ Online coach looking to scale your Business but need support and systems? AR Funnel: ⁠https://www.arfunnel.io/ CheckinsPro: ⁠https://app.checkinspro.com/plans ------------------ Let's connect: Addison's Instagram: ⁠https://www.instagram.com/addisonbrinley/ Addison's YouTube: ⁠https://www.youtube.com/@addisonbrinley Jermaine's Instagram: ⁠https://www.instagram.com/jermainegadsden_/ Jermaine's YouTube: ⁠https://www.youtube.com/channel/UCL1OtAlUyigChi3dxtDg5oQ?app=desktop Bakker's Instagram: ⁠https://www.instagram.com/bakker.shields Bakker's YouTube: ⁠https://www.youtube.com/@bakkershields
August 5 · 1 hr 7 min
EP 076 - Overcoming Stalled Progress, Boundaries and "Balance"
In this episode Addison, Jermaine and Bakker talk about how to overcome stalled progress and plateaus (mentally and physically), how to and the importance of setting boundaries and saying "no", and what "balance" actually means and is. ------------------Our Companies:Work with Addison or Jermaine as your coach: Addison: https://book.thebamncoalition.com/ Jermaine: ⁠https://apply.thebamncoalition.com/ Online coach looking to scale your Business but need support and systems?AR Funnel: ⁠https://www.arfunnel.io/ CheckinsPro: ⁠https://app.checkinspro.com/plans ------------------Let's connect:Addison's Instagram: ⁠https://www.instagram.com/addisonbrinley/ Addison's YouTube: ⁠https://www.youtube.com/@addisonbrinley Jermaine's Instagram: ⁠https://www.instagram.com/jermainegadsden_/ Jermaine's YouTube: ⁠https://www.youtube.com/channel/UCL1OtAlUyigChi3dxtDg5oQ?app=desktop Bakker's Instagram: ⁠https://www.instagram.com/bakker.shields Bakker's YouTube: ⁠https://www.youtube.com/@bakkershields
August 1 · 47 min
EP 075 - Fatherhood, Escaping Burnout and Entrepreneurship
In this episode Addison, Jermaine and Bakker talk Bakker's impending fatherhood, how to escape burnout, and what the actual reality of entrepreneurship is! ------------------ Our Companies: Work with Addison or Jermaine as your coach: Addison: https://book.thebamncoalition.com/ Jermaine: ⁠https://apply.thebamncoalition.com/ Online coach looking to scale your Business but need support and systems? AR Funnel: ⁠https://www.arfunnel.io/ CheckinsPro: ⁠https://app.checkinspro.com/plans ------------------ Let's connect: Addison's Instagram: ⁠https://www.instagram.com/addisonbrinley/ Addison's YouTube: ⁠https://www.youtube.com/@addisonbrinley Jermaine's Instagram: ⁠https://www.instagram.com/jermainegadsden_/ Jermaine's YouTube: ⁠https://www.youtube.com/channel/UCL1OtAlUyigChi3dxtDg5oQ?app=desktop Bakker's Instagram: ⁠https://www.instagram.com/bakker.shields Bakker's YouTube: ⁠https://www.youtube.com/@bakkershields
July 31 · 46 min
EP 074 - Social Media Toxicity, Aliens, and Faith
In this episode we talk all things social media and skinnytok, faith, aliens, and more! We hope you enjoy the new format and the regular trio set up from here on out! ------------------Work with us:The BAMN Coalition - work directly 1-1 with Addison and/or Jermaine to get make strides with your mindset, your health, and your fitness: https://apply.thebamncoalition.com/ AR Funnel - work with Bakker & the AR team to run and scale your fitness coaching business more efficiently: https://www.arfunnel.io/ ------------------Let's connect:Bakker's Instagram: ⁠https://www.instagram.com/bakker.shields Bakker's YouTube: ⁠https://www.youtube.com/@bakkershields Addison's Instagram: ⁠https://www.instagram.com/addisonbrinley/ Addison's YouTube: ⁠https://www.youtube.com/@addisonbrinley Jermaine's Instagram: ⁠https://www.instagram.com/jermainegadsden_/ Jermaine's YouTube: ⁠https://www.youtube.com/channel/UCL1OtAlUyigChi3dxtDg5oQ?app=desktop
March 11 · 1 hr 12 min
EP 073 - The "Files", Aliens and AI
In this episode (the first one of the new format), I sit down with Addison and Jermaine! We talk allllll the controversial topics in this one. The "Files", aliens, AI, faith, and so much more. We will be moving to more of a trio podcast consistently, vs them hopping on as guests once or twice per month. We are very excited and hope you are too! ------------------ My Companies: AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ CheckinsPro: https://app.checkinspro.com/plans ------------------ Let's connect: Bakker's Instagram: https://www.instagram.com/bakker.shields Bakker's YouTube: https://www.youtube.com/@bakkershields Addison's Instagram: https://www.instagram.com/addisonbrinley/ Addison's YouTube: https://www.youtube.com/@addisonbrinley Jermaine's Instagram: https://www.instagram.com/jermainegadsden_/ Jermaine's YouTube: https://www.youtube.com/channel/UCL1OtAlUyigChi3dxtDg5oQ?app=desktop
March 4 · 1 hr 16 min
EP 072 - Preston Zeller - AI-Enabled Faith, Business and the Journey
In this episodeI sit down documentary creator, SaaS entrepreneur, and Christian Preston Zeller. Preston and I talk about keeping your faith in front as an entrepreneur, his Ai-Enabled faith-based app Psalmlog, his journey in software, and so much more. This was such a fun conversation for me, I hope you all enjoy as much as I did! ------------------ My Guest: Preston Zeller Instagram: https://www.instagram.com/prestonzeller Psalmlog: https://psalmlog.com/ The Art of Grieving: https://tr.ee/kXq4bi39Dt ------------------ My Companies: AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ ------------------ Let's connect: Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields
February 25 · 1 hr 8 min
EP 071 - Jared Hamilton - Therapy, Stress and Profit
In this episode I sit down with Jared Hamilton. Jared's one of the foremost speakers in the industry on food noise, psychology on eating, and fixing relationships with food through dieting from the inside out. He also happens to be one of my very good friends. Check out this episode where we talk a little about his business, therapy (and my need for it), profit, and so much more. There are some big revelations in this one, both intentionally with some big news, and unexpectedly with some vulnerable conversations about my own struggles. ------------------ My Guest: Jared Hamilton Instagram: https://www.instagram.com/realjaredhamilton/ YouTube: https://www.youtube.com/jaredhamilton His Food Noise Solution: https://inquire.hamiltontrained.com/food-noise?utm_source=ig&utm_medium=social&utm_content=link_in_bio ------------------ My Companies: AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ ------------------ Let's connect: Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields
February 12 · 44 min
EP 070 - Addison Shields - Rings, Habits and Progress
In this episode I sit down with my little sister, the Quadmother herself, Addison (Brinley) Shields. This time, we chat about what chasing goals actually looks like, micro habits and how they serve you, and.... RINGS?! ------------------ My Guest: Addison Shields Instagram: ⁠https://www.instagram.com/addisonbrinley/⁠ Tik Tok: ⁠https://www.tiktok.com/@addison.brinley⁠ YouTube: ⁠https://www.youtube.com/channel/UChiH0tS2g6noCSTm-XMCrqg⁠ Work with Addison: ⁠https://book.thebamncoalition.com/book⁠ ------------------ My Companies: AR Funnel: ⁠https://www.arfunnel.io/⁠ The BAMN Coalition: ⁠https://apply.thebamncoalition.com/⁠ ------------------ Let's connect: Instagram: ⁠https://www.instagram.com/bakker.shields⁠ YouTube: ⁠https://www.youtube.com/@bakkershields⁠
February 4 · 30 min
EP 069 - Jermaine Gadsden - Habits, the Process and Faith
In this episode I sit down THE natural bodybuilding coach, bodybuilder, and my friend, Jermaine Gadsden! We talk more on faith, habits we really believe in, business, and so much more. Enjoy! ------------------ My Guest: Jermaine Gadsden Instagram: ⁠https://www.instagram.com/jermainegadsden_/⁠ YouTube: ⁠https://www.youtube.com/@jermainegadsden_⁠ Work with Jermaine: ⁠https://apply.thebamncoalition.com/⁠ ------------------ My Companies: AR Funnel: ⁠https://www.arfunnel.io/⁠ The BAMN Coalition: ⁠https://apply.thebamncoalition.com/⁠ ------------------ Let's connect: Instagram: ⁠https://www.instagram.com/bakker.shields⁠ YouTube: ⁠https://www.youtube.com/@bakkershields⁠
January 28 · 47 min
EP 068 - Katie Salerni - The Patriarchy, Intent and Success
In this episode I sit down with Katie Salerni (aka Katyliftz). We talk about her journey from military brat moving around as a kid to joining and serving herself. We also talk about the hardships she's overcome, her goals and mission in life and in business, and how she started MUCH different than most all other coaches I have ever seen. Hope you enjoy! ------------------ My Guest: Katie Salerni IG: https://www.instagram.com/katyliftz/ TikTok: https://www.tiktok.com/@katyliftz YouTube: https://www.youtube.com/@katyliftz Work with Katie: https://katyliftzcoaching.com/application ------------------ My Companies: AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ ------------------ Let's connect: Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields
January 21 · 52 min
EP 067 - Amanda Hengst - Raised in a Cult, Ghost-Writing and AI
In this episode I sit down with Amanda Hengst. We chat about Amanda's journey from a cult upbringing to social work and entrepreneurship, as well as the significance of ghostwriting and ghost coaching in various industries. It also delves into Amanda's role and occupation, her transition from Inker ECO to Cashflow Copy, and her personal journey with faith and religion. The conversation delves into the challenges and experiences of entrepreneurship, the journey of monetizing a business, the process of scaling and business growth, the importance of personal development and high-performance habits, and the development of AI in copywriting. ------------------ My Guest: Amanda Hengst Instagram: https://www.instagram.com/amandacatarzi/ My Copy Bot: https://mycopybot.com/ ------------------ My Companies: AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ ------------------ Let's connect: Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields Chapters 00:00 Introduction and Cold DM Success 07:22 Transition from Inker ECO to Cashflow Copy 14:38 Faith, Religion, and Personal Journey 23:02 The Roller Coaster of Entrepreneurship 39:13 Personal Development and High Performance Habits 46:19 AI and Copywriting
January 14 · 44 min
EP 066 - Addison Shields - Post-Show Blues, New Goals and Consistency
In this episode I sit down with my little sister, the Quadmother herself, Addison (Brinley) Shields. We talk about a rut she was deep in during our last episode, how she clawed her way out, and now what her plans and goals are moving forward! ------------------ My Guest: Addison Shields Instagram: https://www.instagram.com/addisonbrinley/ Tik Tok: https://www.tiktok.com/@addison.brinley YouTube: https://www.youtube.com/channel/UChiH0tS2g6noCSTm-XMCrqg Work with Addison: https://book.thebamncoalition.com/book ------------------ My Companies: AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ ------------------ Let's connect: Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields
January 7 · 40 min
EP 065 - Jermaine Gadsden - Growth, RRR System and 2026 Goals
In this episode I sit down with elite coach, bodybuilder, and my friend, Jermaine Gadsden! We chat about faith, our goals in the new year, how we're going about making sure we achieve each and every one we set out with, and so much more! Happy New Year! ------------------ My Guest: Jermaine Gadsden Instagram: https://www.instagram.com/jermainegadsden_/ YouTube: https://www.youtube.com/@jermainegadsden_ Work with Jermaine: https://apply.thebamncoalition.com/ ------------------ My Companies: AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ ------------------ Let's connect: Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields
Nov 14, 2025 · 23 min
EP 064 - The 6-Figure Hour, 1% and High-Performing Culture
In this episode I chat solo on some recent thoughts and impactful quotes/ideas that have been thinking about. I also update on our recent insane product launch, and more. Enjoy! ------------------ My Companies: AR Funnel: https://www.arfunnel.io/ CheckinsPro: https://checkinspro.com/ The BAMN Coalition: https://apply.thebamncoalition.com/ ------------------ Let's connect: Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields
Oct 15, 2025 · 1 hr 19 min
EP 063 - Matthew Vincent - Plant Medicine, "Too Late", and Gratitude
In this episode I sit down with my friend Matthew Vincent. Matt is known for his uniquely beautiful way of looking at the world, the brands he has created, being a Highland Games World Champion, and his world class retreats. We talk plant medicine, how he finds 500 things to be grateful for each day, and so much more. ------------------ My Guest: Matthew Vincent Preorder Matt's New Book: https://ndylife.com/products/pre-order-new-book-title-here?fbclid=PAZXh0bgNhZW0CMTEAAaeIV-QSb1c81DV1pWFasOPsRsM6I4VXCkoHDQmqmK4un20BG49e3VKG3t9_dQ_aem_z9O_GKvee6R7YJwjdI6eCg YouTube: https://www.youtube.com/channel/UC-EHVRgFKSj33ZyWj1NFiRg Instagram: https://www.instagram.com/matthewpvincent/ ------------------ My Companies: AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ ------------------ Let's connect: Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields
Oct 6, 2025 · 47 min
EP 062 - Jermaine Gadsden - Faith & Bodybuilding, Timing and Turning Pro
In this episode I sit down with my friend and business partner Jermaine Gadsden. We talk about how we came to be in business together, how a walk with Christ fits into bodybuilding or entrepreneurship, his journey to becoming an IFBB pro naturally, and so much more in what is the first of many episodes to come featuring him. ------------------ My Guest: Jermaine Gadsden Work with Jermaine: https://apply.thebamncoalition.com/ Instagram: https://www.instagram.com/jermainegadsden_ TikTok: https://www.tiktok.com/@_jermainegadsden YouTube: https://www.youtube.com/@Jermaine_gadsden ------------------ My Companies: AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ ------------------ Let's connect: Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields
Sep 30, 2025 · 43 min
EP 061 - Addison Shields - Post Show, Coaching Competitors and Puppies
In this episode I sit back down with my sister, Addison (Brinley) Shields. We catch up on all things competition prep, talk the results of her show, taking her first 2 bikini competitors through 3 competitions in 21 days, being a new dog mom, and more. ------------------ My Guest: Addison Shields Instagram: https://www.instagram.com/addisonbrinley YouTube: https://youtube.com/@addisonbrinley TikTok: https://www.tiktok.com/@addison.brinley ------------------ My Companies: AR Funnel: https://www.arfunnel.io/ The BAMN Coalition: https://apply.thebamncoalition.com/ CoachComm.io: https://coachcomm.io ------------------ Let's connect: Instagram: https://www.instagram.com/bakker.shields YouTube: https://www.youtube.com/@bakkershields

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