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Teal Swan

Teal Swan

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

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  • 26 episodes
  • weekly
  • Avg 14 min
  • English

Episodes 26

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  • September 19 · 20 min

    Where Does Blame Fit in with Consciousness?

    We’ve been taught that blame is toxic, but outlawing it entirely is actually a form of emotional bypassing. Real healing and relationship resolution require us to identify causation - the root cause of what went wrong - so we can build true accountability.In this video, Teal Swan breaks down why blame became a "dirty word," the dangerous trap of skipping this crucial step, and how to separate healthy accountability from shame and judgment.

  • September 12 · 13 min

    Can Being “In the Now” Cause a Trauma Response?

    Being “in the now” can pull a person out of trauma because it can pull a person out of painful past scenarios as well as fearful future scenarios, anchoring them into the reality that nothing bad is happening right now; which pulls the nervous system out of what people are calling fight or flight mode. But a little-known reality is that some people will struggle with being in the now because being in the now in and of itself triggers a trauma response.

  • September 5 · 18 min

    The Secret Meaning and Power of Birthdays

    Birthdays hold both meaning and power. They are a profound spiritual event. Today, I am going to share with you this little-known aspect of birthdays.

  • August 29 · 17 min

    Just Because Someone Is Functional, Doesn’t Mean They Are Healthy!

    Let’s start this discussion with two truths.👉 The first truth is: Just because someone is functional, doesn’t mean that they are using healthy strategies to be functional. 👉 The second truth is: Many people remain functional despite being really bad off. Even potentially worse off than other people who become nonfunctional.

  • August 22 · 17 min

    How to Express Love Through Words of Affirmation

    Words have power. One of the powers they have is the power to make someone feel loved. Words of Affirmation is one of the ways that human beings express and receive love. And certain individuals feel especially loved when they are given words of affirmation. So, let’s look at words of affirmation in depth and learn how to express love through words.

  • August 15 · 14 min

    Money, The Great Scapegoat

    What if money is actually the scapegoat? And what if by scapegoating money, we are preventing our own financial wellbeing as well as our own awakening?

  • August 1 · 12 min

    Did Your Mother or Father Really Want a Child? - Why This Can Be a Disaster!

    For a whole host of reasons, you could make a general statement that it is far better for a parent to want a child than it is for a parent to feel saddled with a child that they do not want. But it is a mistake to think that if a parent desperately wants a child, they are going to be a good parent to the child they have. In fact, because of a little-known shadow, it can be a disaster when a parent really wants a child.

  • July 18 · 11 min

    What Nobody Tells You About Manifestation

    Since the 2006 release of the film and book The Secret, followed by the 2020 pandemic social media manifestation craze, manifestation has become a mainstream concept. There are so many people teaching about manifestation, so many people talking about it. So many people posting about their manifestation journeys online. But there is something really important that nobody is talking about when it comes to manifestation. A tiny little detail that isn’t tiny at all. This little detail is what we will be talking about today.

  • July 11 · 9 min

    How Does a Consensus Reality and The Law of Mirroring Fit Together?

    How can it be true that this is a consensus reality, where everyone has free will, at the same time as it is a mirror-based construct, where everything that you experience externally is just a reflection of something within you? In this video, Teal explores this seeming juxtaposition.

  • July 4 · 9 min

    Have You Picked a Personal Creed?

    A personal creed is like a North Star or a compass that dictates how you show up in the world. And most people don’t know it, but it can be one of the most powerful and effective, yet simple life hacks that exist. This can be a profound spiritual practice and/or an impactful personal development exercise.

  • June 27 · 20 min

    Are You Triggered by Having to Put Effort Into a Relationship?

    With ever increasing intensity, people who have been coming to me with relationship problems, have been apathetic to doing the very things that would improve the relationship. And a pattern is emerging. The pattern of effort itself being a trigger. And so, let’s take a look at this specific trigger as well as what to do about it.

  • June 20 · 21 min

    How To Heal Positivity Trauma

    Believe it or not, it is possible to feel negative about positive. If you or someone you know, is one of those people who has positivity trauma, it can feel like you or they are up against a wall regarding what to do about it. Which is why, I am going to explain how to heal positivity trauma.

  • June 6 · 11 min

    Do You Positivity Boycott?

    At face value, positivity is a good thing. Not so fast. Some of you were traumatized specifically by positivity. And as a result, you subconsciously boycott positivity. Watch to find out more.

  • May 30 · 12 min

    How To Express Love Through Quality Time

    Quality time is a way that people express and receive love the world over. It is the love language that is perhaps the most unanimously spoken. So let’s look at quality time in depth and learn how to express love through quality time.

  • May 23 · 13 min

    What’s In a Name?

    You may find yourself asking, what’s in a name? Names matter and they matter in so many ways. Watch this episode to find out why.

  • May 9 · 6 min

    Is It Really YOUR Priority?

    This is going to be a bit of a mind twister. But let’s look at a blind spot that most people have when it comes to prioritization.

Showing 1–20 of 26 episodes