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Tea Time w/Amie & Bev

Amie Wade

Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to's of growing and expanding from life experiences. Using their own stories, they offer up the tools and techniques to get through it the trials and tribulations that you may be experiencing now.

What is an "organic" conversation? There's no pre-planned topic - they just let the conversation flow in the direction that they are guided to take.

Amie Wade is an Emotional Resiliency Coach of 16 years and Beverly Brand is a licensed massage therapist coaching her clients in their healing process.

The information shared in this content is for inspiration and personal growth, reflecting personal perspectives and experiences. It is not a substitute for professional medical, psychological, legal, or financial advice. Please use your own discernment and seek qualified support when needed.

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27 episodes
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Avg 30 min
English

Episodes 27

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October 1 · 28 min
Episode #335: You Were Born Creative - So What Happened?
Watch a child explore the world and you’ll notice something: they rarely worry about whether they’re doing it “right.” They build, take things apart, ask endless questions, experiment, imagine, and create simply because they’re curious. Then...
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September 24 · 27 min
Episode #334: Your Life is Waiting for You
It’s easy to become consumed by everything happening around you - other people’s lives, social media, world events, problems that need solving, and endless information competing for your attention. But there’s a question worth asking: What is all...
- Transcript
September 17 · 36 min
Episode #333: Making a Mistake Doesn’t Make You a Mistake
Mistakes are part of being human. Yet when we make one, it’s easy to spiral into embarrassment, defensiveness, shame, or the need to explain ourselves. But personal growth isn’t about never getting it wrong. It’s about what we choose to do after we...
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September 10 · 30 min
Episode #332: Adult Compassion Can Change Childhood Interpretation
Sometimes healing begins when we revisit an old story with new eyes. Looking through decades of family photos can bring back memories, emotions, and beliefs formed long before we had the maturity to understand what was really happening around us....
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September 3 · 26 min
Episode #331: You’re Still Trying to Prove Your Worth to People Who Aren’t Even in the Room
If you learned as a child that being helpful, agreeable, responsible, or “good” earned approval, you may still unconsciously associate pleasing others with being worthy of love. Saying yes can become a way of avoiding disappointment, rejection, or the...
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August 27 · 41 min
Episode #330: You Were a Child Trying to Make Sense of an Adult Story
As children, we make sense of life with the information available to us. We observe what happens, listen to what we're told, feel what isn't being said, and fill in the missing pieces ourselves. The problem is, those childhood interpretations can...
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August 24 · 33 min
Episode #329: Finding Strength, Guidance & Trust in Difficult Times
Some of our greatest spiritual growth happens during the moments we wish we could skip. When life feels heavy, uncertain, or overwhelming, it’s natural to ask for guidance. But spiritual support doesn’t always arrive by removing the challenge....
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August 13 · 38 min
Episode #328: You’re Not Falling Apart – You’re Being Revealed!
Sometimes personal growth doesn’t feel like growth at all. It feels uncomfortable. Emotional. Messy. But what if those challenging moments aren’t showing you that something is wrong? What if they’re revealing something within you that’s ready to...
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August 7 · 31 min
Episode #327: The Hardest Truth About Personal Growth
You can read the books, listen to the podcasts, attend the classes, and surround yourself with personal development and still feel like you're not getting it. Sometimes our minds are so clouded by limiting beliefs, old emotional patterns, and the...
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August 7 · 27 min
Episode #326: Regain Emotional Control
There is one tool you carry with you every moment of every day, yet it's often the last thing you think to use when life feels overwhelming: your breath. When stress, frustration, or fear take over, most of us react automatically. Our shoulders...
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July 23 · 23 min
Episode #325: Stop Looking for Others to Fill Your Cup
Many of us unknowingly place our happiness in someone else's hands. We feel uplifted after spending time with a friend, talking to a loved one, or receiving encouragement, but when the conversation ends or we're alone again, our emotions begin to...
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July 16 · 32 min
Episode #324: Self-Love Changes the Way You Experience Life
Life has a way of pulling our attention in every direction. Responsibilities, other people's emotions, unexpected challenges, and endless distractions can make it difficult to stay connected to ourselves. Yet some of the greatest opportunities for...
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July 9 · 22 min
Episode #323: Stop Emotionally Dumping on Others
We all need someone to talk to when life feels overwhelming. Sharing our struggles is healthy. But there's a difference between seeking support and repeatedly unloading our emotions onto friends without any intention of finding a way forward. When...
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July 2 · 36 min
Episode #322: Your Happiness Depends on Inner Change
Emotional triggers often feel like they come from someone else's words or actions, but they also provide an opportunity to learn something deeper about ourselves. When a strong emotional reaction appears, it can serve as an invitation to pause instead...
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June 25 · 31 min
Episode #321: The Self-Talk Habit That Is Quietly Running Your Life
The words we speak to ourselves matter more than we often realize. While most people pay attention to how they talk to others, many rarely notice the ongoing conversation happening inside their own minds. Yet that inner dialogue influences confidence,...
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June 18 · 36 min
Episode #320: Learn From Your Emotional Reactions
Workplace conflicts often feel like they are caused by someone else's behavior. A comment, a question, or a disagreement can quickly trigger feelings of frustration, defensiveness, or self-doubt. Yet some of the most valuable opportunities for...
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June 11 · 22 min
Episode #319: Signs, Presence & Personal Growth
Sometimes the most meaningful lessons arrive when we least expect them. A surprising encounter with an animal, an unexpected event, or a moment that causes us to pause can serve as an invitation to become more present and aware of what is happening...
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June 4 · 26 min
Episode #318: Reclaiming Curiosity & Joy
As children, curiosity comes naturally. We explore, ask questions, try new things, and view life as an adventure. Somewhere along the way, many adults lose that sense of wonder. Experiences, disappointments, trauma, perfectionism, and fear of making...
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May 28 · 27 min
Episode #317: The Life Waiting Beyond Fear
There comes a point in life where staying the same becomes more uncomfortable than the possibility of change. Yet so many people continue playing small, not because they lack talent, intelligence, or purpose, but because fear quietly convinces them to...
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May 21 · 31 min
Episode #316: The Inner Guidance Most People Ignore
There are moments in life when something quietly tells you to pause, pay attention, or change direction. Sometimes it feels like a gut instinct. Other times it shows up as tension in the body, a sense of peace, emotional discomfort, or an...
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