TF

October 14 · 52 min
Is the Fitness Community Toxic?
We're all about bettering ourselves but have noticed a pattern lately in the fitness space. It went from being filled with positive and encouraging messaging to judgemental and maybe a bit toxic. We talk all things fitness in this episode, from getting back into the gym to feeling discouraged and burnt out by training. Hosted on Acast. See acast.com/privacy for more information.