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Shasta Abbey

Shasta Abbey

Teachings about Buddhist practice in the Serene Reflection Meditation (Soto Zen) tradition from the monks at Shasta Abbey Buddhist Monastery.Learn more at: shastaabbey.orgVideo recordings of talks are uploaded to our YouTube channel: https://www.youtube.com/c/ShastaAbbeyDharmaTalksfind us on twitter: @shastaabbeyfacebook & instagram

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  • 27 episodes
  • a few times a week
  • Avg 25 min
  • English

Episodes 27

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  • September 20 · 22 min

    A Bigger View

    Rev. Astor Douglas uses the image of an aperture to encourage us to 'open our eyes' and 'broaden our view' to the conditions of our lives. This talk was given at Shasta Abbey on Sunday July 26, 2026. YouTube: https://youtu.be/_uz78gdhxuo Twitter/X: @shastaabbey Contact: podcast@shastaabbey.org

  • September 13 · 27 min

    Kindness

    Rev. Margaret Clyde talks about Kshitigarbha, known as Jizo in Japanese Buddhism, on the yearly festival in honor of him. She talks about his vows and virtues and how he exemplifies the kindness that we all aspire to. This talk was given at Shasta Abbey on Sunday July 19, 2026. YouTube: https://youtu.be/5ft0Ohk9wFI Twitter/X: @shastaabbey contact: podcast@shastaabbey.org

  • September 9 · 24 min

    The Scripture of the Buddha’s Last Teachings, Talk 7: Theories and Opinions, The Four Noble Truths and The Dharma-Body of the Tathagata

    Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day. YouTube: https://youtu.be/cpvJnCLonM4?list=PLefIv_SMkaxM7znyIQ1Rl2W6HfwL8d2YE Twitter/X: @shastaabbey contact: podcast@shastaabbey.org

  • September 6 · 29 min

    The Scripture of the Buddha’s Last Teachings Retreat, Talk 6: Mindfulness, Meditation and Discriminate Wisdom

    Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day. YouTube: https://youtu.be/PwNq8G2kXXU?list=PLefIv_SMkaxM7znyIQ1Rl2W6HfwL8d2YE Twitter/X: @shastaabbey contact: podcast@shastaabbey.org

  • September 2 · 27 min

    The Scripture of the Buddha’s Last Teachings Retreat, Talk 5: Contentment & Devotion to Progress

    Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day. YouTube: https://youtu.be/_NJkl-a_IQc?list=PLefIv_SMkaxM7znyIQ1Rl2W6HfwL8d2YE Twitter/X: @shastaabbey contact: podcast@shastaabbey.org

  • August 30 · 25 min

    The Scripture of the Buddha’s Last Teachings Retreat, Talk 4: Impermanence, Modesty & Anger

    Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day. YouTube: https://youtu.be/zy9hb-IeHJk?list=PLefIv_SMkaxM7znyIQ1Rl2W6HfwL8d2YE Twitter/X: @shastaabbey contact: podcast@shastaabbey.org

  • August 27 · 20 min

    The Scripture of the Buddha’s Last Teachings Retreat, Talk 3, Governing our minds well

    Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day. YouTube: https://youtu.be/4ICIs42UR5k?list=PLefIv_SMkaxM7znyIQ1Rl2W6HfwL8d2YE Twitter/X: @shastaabbey contact: podcast@shastaabbey.org

  • August 23 · 19 min

    The Scripture of the Buddha’s Last Teachings Retreat, Talk 2 on the Precepts

    Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day. YouTube: https://youtu.be/ACLLHdhKcI0 Twitter/X: @shastaabbey contact: podcast@shastaabbey.org

  • August 19 · 21 min

    Introduction to the Scripture of the Buddha’s Last Teachings Retreat, Talk 1

    Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day. YouTube: N/A Twitter/X: @shastaabbey contact: podcast@shastaabbey.org

  • August 16 · 21 min

    Stillness in Daily Life

    Rev. Master Meian Elbert, Abbess of Shasta Abbey, talks about how we get caught on the treadmill of busyness, distractions, and endless lists. She explores why we feel compelled to constantly fill our lives with activity—from social media to overworking—and how it quietly drives our stress and suffering (dukkha). This talk was given at Shasta Abbey on Sunday July 12, 2026. YouTube: https://youtu.be/8srPUrFP_FU Twitter/X: @shastaabbey contact: podcast@shastaabbey.org

  • August 9 · 17 min

    Non Action–Non Seeking

    Rev. Sanshin Alexander is a visiting monk from the community of Throssel Hole Buddhist Abbey in Northumberland UK, and a disciple of Rev. Master Daishin Morgan. In this talk he explores Dogen's phrase 'This is the merit of non-action and non seeking. The awakening to True Wisdom." and how this applies to us in our daily practice. This talk was given at Shasta Abbey on Sunday July 5, 2026. YouTube: https://youtu.be/e9vdbBchqTI Twitter/X: @shastaabbey email: podcast@shastaabbey.org

  • August 5 · 19 min

    Interview with Rev. Master Oswin Hollenbeck

    Rev. Allard interviews Rev. Master Oswin, asking questions about monastic life and his advice for training. This interview took place on July 8, 2026. YouTube: N/A Twitter/X: @shastaabbey

  • August 2 · 34 min

    How to Cultivate Trust in the Buddha’s Teaching: Part 2

    Rev. Enya Sapp continues with the theme of cultivating faith and trust in the Buddha's teaching. The Practice frees us from the obstacles of our suffering, but we must have the trust to be willing to put the teachings into practice. This talk was given at Shasta Abbey on Sunday June 21, 2026. YouTube: https://youtu.be/Iubb5gX4zUk Twitter/X: @shastaabbey

  • July 29 · 2 min

    Podcast Programming Update

    Rev. Allard introduces a new programming idea for the Shasta Abbey Podcast. New podcast email: podcast@shastaabbey.org

  • July 26 · 20 min

    Vigor–Joyful effort

    Rev. Daishin Yalon talks about the Buddhist virtue of joyful effort or Virya in Sanskrit. He encourages us to cultivate a stillness within the activity of our every day lives that is bright and energetic. This talk was given at Shasta Abbey on Sunday, June 14, 2026. YouTube: https://youtu.be/W_lQt1OdkLI Twitter/X: @shastaabbey

  • July 19 · 31 min

    Law of Karma Retreat: Talk 6, Karma and Past Lives

    Rev. Amanda Robertson led a week long retreat at Shasta Abbey, June 21-28 2026, looking at the Buddha's teaching of Karma. Her talks guide us toward how we can work with Karma in our own practice, and understand it for ourselves. YouTube: https://youtu.be/muTgIGzuczU Twitter/X: @shastaabbey

  • July 15 · 29 min

    Law of Karma Retreat: Talk 5, Rebirth and Karma

    Rev. Amanda Robertson led a week long retreat at Shasta Abbey, June 21-28 2026, looking at the Buddha's teaching of Karma. Her talks guide us toward how we can work with Karma in our own practice, and understand it for ourselves. YouTube: https://youtu.be/S4ey4fSCt0A Twitter/X: @shastaabbey

  • July 12 · 28 min

    Law of Karma Retreat: Talk 4, Cleansing Karma

    Rev. Amanda Robertson led a week long retreat at Shasta Abbey, June 21-28 2026, looking at the Buddha's teaching of Karma. Her talks guide us toward how we can work with Karma in our own practice, and understand it for ourselves. YouTube: https://youtu.be/0dsoPX6Ol9A Twitter/X: @shastaabbey

  • July 8 · 26 min

    Law of Karma Retreat: Talk 3, Precepts and Karma

    Rev. Amanda Robertson led a week long retreat at Shasta Abbey, June 21-28 2026, looking at the Buddha's teaching of Karma. Her talks guide us toward how we can work with Karma in our own practice, and understand it for ourselves. YouTube: https://youtu.be/sQ0B43rUg6A Twitter/X: @shastaabbey

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