Runners Diary

Brian Ahern, Damian Kenneally, Andy Goulding

Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

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26 episodes
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Avg 1 hr 47 min
English

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S1 · E206
Monday · 1 hr 30 min
#206 Dublin Marathon Preview Special
Dublin Marathon From Start to Finish https://open.spotify.com/episode/0FX8P6GbaNIU2bqyZUTZSG?si=Ljf-KpfASjuKG9juiKT-ng&utm_source=copy-link Contact the show & Useful Links: Email: runnersdiarycork@gmail.com ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paddy's Road to Dublin: ⁠⁠⁠⁠⁠⁠https://youtu.be/PqkU_RTWMuE⁠⁠⁠⁠
September 14 · 2 hr 8 min
#205 with Seanie Clifford
Contact the show & Useful Links: Email: runnersdiarycork@gmail.com ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paddy's Road to Dublin: ⁠⁠⁠⁠⁠https://youtu.be/PqkU_RTWMuE⁠⁠⁠
September 7 · 1 hr 52 min
#204 with Jack O Leary
Contact the show & Useful Links: Email: runnersdiarycork@gmail.com ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paddy's Road to Dublin: ⁠⁠⁠⁠https://youtu.be/PqkU_RTWMuE⁠⁠⁠
August 31 · 1 hr 24 min
#203 Emily Haggard-Kearney
Contact the show & Useful Links: Email: runnersdiarycork@gmail.com ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Core Adventures:⁠⁠⁠ https://www.coreadventureshq.com/⁠⁠⁠ Community Traverse:⁠⁠⁠ https://communitytraverse.co.uk/⁠⁠⁠ Paddy's Road to Dublin: ⁠⁠⁠https://youtu.be/PqkU_RTWMuE⁠⁠⁠ Barry Twohig fundraising for ⁠⁠⁠⁠⁠Aoibheanns Pink Tie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://eventmaster.ie/fundraising/pages/BT12471504/supporters.html⁠⁠
August 24 · 1 hr 37 min
#202 Shane Begley
Contact the show & Useful Links: Email: runnersdiarycork@gmail.com ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Core Adventures:⁠⁠ https://www.coreadventureshq.com/⁠⁠ Community Traverse:⁠⁠ https://communitytraverse.co.uk/⁠⁠ Paddy's Road to Dublin: ⁠⁠https://youtu.be/PqkU_RTWMuE⁠⁠ Barry Twohig fundraising for ⁠⁠⁠⁠Aoibheanns Pink Tie⁠⁠⁠⁠⁠⁠⁠⁠https://eventmaster.ie/fundraising/pages/BT12471504/supporters.html⁠⁠
August 17 · 2 hr 11 min
#201 Michael Murphy
Contact the show & Useful Links: Email: runnersdiarycork@gmail.com ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Core Adventures:⁠ https://www.coreadventureshq.com/⁠ Community Traverse:⁠ https://communitytraverse.co.uk/⁠ Paddy's Road to Dublin: ⁠https://youtu.be/PqkU_RTWMuE⁠ Barry Twohig fundraising for ⁠⁠⁠Aoibheanns Pink Tie⁠⁠⁠⁠⁠⁠https://eventmaster.ie/fundraising/pages/BT12471504/supporters.html⁠⁠
August 10 · 2 hr 5 min
#200 Michael Harty
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July 13 · 1 hr 47 min
#199 David Keane
Contact the show & Useful Links: Email: runnersdiarycork@gmail.com ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Core Adventures: https://www.coreadventureshq.com/ Community Traverse: https://communitytraverse.co.uk/ Paddy's Road to Dublin: https://youtu.be/PqkU_RTWMuE Barry Twohig fundraising for ⁠⁠Aoibheanns Pink Tie⁠⁠⁠⁠https://eventmaster.ie/fundraising/pages/BT12471504/supporters.html⁠⁠
July 6 · 1 hr 39 min
#198 Jessica Coyne
Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tip Jar to support the podcast: The link is available here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/dR68yM45i8XU7Nm144⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
June 29 · 1 hr 23 min
#197 Barry Twohig
Barry Twohig fundraising for Aoibheanns Pink Tiehttps://eventmaster.ie/fundraising/pages/BT12471504/supporters.html Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tip Jar to support the podcast: The link is available here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/dR68yM45i8XU7Nm144⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
June 22 · 1 hr 51 min
#196 Andrew Desmond
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June 15 · 1 hr 54 min
#195 Ciara Mooney
June 8 · 1 hr 32 min
#194 Patrick Browne
Sponsored by Shoe Rescue ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
May 25 · 1 hr 54 min
#193 Sean Tobin
Cork Marathon Website link: https://www.corkcity.ie/en/cork-city-marathon/ Book the Clayton Hotel for a shower after the Cork Marathon: email corkcity@clubvitae.com .
May 18 · 1 hr 44 min
#192 Pete Thompson
Sponsored by Shoe Rescue ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠
May 11 · 2 hr 7 min
#191 Liam Cotter
Sponsored by Shoe Rescue ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠⁠⁠⁠⁠
May 4 · 1 hr 37 min
#190 Peter Lynch
Peter Lynch joins the show this week to talk about his sensational run at the London Marathon, where he finished in 2:06:08 and smashed the National Marathon record in the process.
April 27 · 1 hr 30 min
#189 Listeners Questions
A listeners questions special, and Niamh Allen drops by to talk about her incredible run at Ballintotis that saw her claim the 4 mile national record.
April 20 · 1 hr 51 min
#188 Jamie Fallon
Sponsored by Show Rescue ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠⁠⁠⁠
April 13 · 1 hr 53 min
#187 Maebh Brannigan
Sponsored by Show Rescue ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠⁠⁠

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