Finland's education system is famous. But what does itactually look, feel, and sound like from inside a classroom?
In this episode, Mireia sits down with Heidi Verkama, a primary school teacher in Northern Finland specialising in Swedish and English, to go beyond the headlines and uncover what really makes Finnish schools work, and what parents and educators everywhere can take from it today.
From the 45-15 rule that transforms concentration andbehaviour, to a school culture built entirely on trust, Heidi shares the daily rhythms, values, and quiet habits that create calmer classrooms, more confident children, and a completely different relationship with learning.
You'll discover:
• 🕐 Why Finland doesn't start formal school until age 7, and what children do instead that sets them up for life
• 🌿 How structured outdoor breaks every hour builds self-regulation, focus, and genuine joy in learning
• 📝 Why continuous assessment and self-reflection outperform high-stakes testing
• 🍽️ How free school lunches became an educational moment, teaching social skills, healthy habits, and connection
• 💛 What happens in a classroom where children are truly trusted
This episode won't tell you Finland is perfect. It will ask you something more important: what kind of childhood are we creating, and what becomes possible when schools value play, trust, and wellbeing as much as academic achievement?
🎧 Listen now and share with a parent, teacher, or school leader who needs to hear this.
This episode is proudly sponsored by: MAIA Purposeful Play, a business that offers sensory play sessions for families, schools and events, creating rich, open-ended environments where babies, toddlers and children are trusted as capable, curious learners who explore at their own pace. MAIA Build Lab is a six-week programme delivered in primary schools, using KEVA planks and the Dream Design Do approach to invite children into collaborative construction, problem-solving and creative design in line with the Irish Primary Curriculum. Find out more by clicking the links below.
🌟 MAIA Purposeful Play - https://www.maiapurposefulplay.ie/
📸 Instagram @maia_purposefulplay
🌟 MAIA Build Lab - @maiabuildlab
👥 Facebook - https://www.facebook.com/maiapurposefulplay/
Connect with Heidi Verkama:
📸 Instagram - @heidiverkama
Rediscovering Childhood is hosted by Mireia Lopez,founder of Discovery Playtime.