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Quality Queen Control

Asha Christina

Faith, Sophistication, Psychology, Dating, and Lifestyle. I candidly discuss it all holding nothing back! Join the A team and be ready to broaden your horizon with this podcast!

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23 episodes
weekly
Avg 35 min
English

Episodes 23

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Wednesday · 43 min
Your Winter Arc Isn't About Becoming Prettier, It's About Becoming More Disciplined
Your Winter Arc isn't about becoming prettier. It's about becoming more disciplined. TikTok told you Winter Arc is: new hair, lashes, body, wardrobe, become unrecognizable by Jan 1st. But prettier won't save you if you still break promises to...
- Transcript
October 7 · 1 hr 23 min
From Cape Verde to Miss New York USA: Andreia Gibau on Winning, Identity & Finding Real Love
From poverty in Cape Verde to crowned Miss New York USA - and now finding real love? Andreia Gibau's story is INSANE. In this girls girl episode, we keke'd about everything real. Andreia opens up about being born in Praia, Cape Verde, immigrating to...
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September 30 · 29 min
I Tried Soft Life. It Didn't Work Until I Did This
I tried the soft life and ended up broke, anxious, and waiting on an allowance to buy a $7.62 coffee. That's not soft. That's stuck. In this episode, I'm sharing the 5 reasons having options and your own identity is the real soft life - and why the...
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September 23 · 30 min
I Learned How Women With Options Actually Live
Soft life isn't laziness it's options. But softness without literacy is vulnerability. In this sincere episode, I break down why we misunderstood soft life, and the 3 literacies you need to make your softness safe: financial, emotional, and...
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September 16 · 27 min
You Have Chemistry... But Can He Actually Be in a Relationship?
You can have insane chemistry with someone who is TERRIBLE at relationships. I said what I said. We keep asking "Do we like each other?" when we should be asking "Can this person actually BE in a relationship?" Liking each other is easy. Being in a...
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September 9 · 33 min
Stop Dating Potential - Who Is He RIGHT NOW?
You are not in love with him. You are in love with who you think he COULD be. In 2 years. After he heals. After he gets money. After he finally leaves that situation. After he finally chooses you fully. Girl, that's not love. That's a project. And...
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September 2 · 31 min
Men Set The Tone in Relationships: Why His Energy Decides If You Can Be Soft
Men set the tone in relationships. Period. And before you get triggered setting the tone is not about control. It's about responsibility. A man sets the tone for how safe you feel to be soft. How safe you feel to be honest. How safe you feel to not...
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August 26 · 30 min
The Psychology of Over-Explaining: Why You Feel The Need to Prove You're a Good Person
Do you write 3 paragraphs when "no" would be enough? Do you feel guilty for hours after setting one small boundary? You don't have a communication problem. You have a trauma response called over-explaining. And in this episode, I'm breaking down...
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August 19 · 33 min
Smiling to Your Face, Competing Behind Your Back - The Truth About Frenemies
She smiles to your face and competes behind your back. And you felt it, didn't you? That friend who loves you when you're struggling, but gets weird when you're winning. Who copies your business, your style, your manners - but would never admit she...
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August 12 · 36 min
The Psychology of Control - Spot The Red Flags Before It's Too Late
He's not confused. He's not "bad at texting." He's not "just stressed." He's controlling you and he does it so subtly you call it love. In this episode, I'm breaking down the psychology of control that NO ONE talks about. The patterns that don't...
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August 5 · 27 min
Love Doesn't Pay Bills - Let's Talk About What Actually Matters
Love is beautiful. But love doesn't pay your bills at 2am when you're stressed. In this no-filter episode, I'm saying what no one wants to say out loud: we were sold a lie that love is enough. It's not. We talk about love, but we don't talk about...
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July 29 · 27 min
Why He Pulls Away When You Get Close: The Truth About Avoidant Men
He was obsessed with you. Texting every day, planning the future, making you feel chosen... and then suddenly? Cold. Distant. Gone. If you've ever asked yourself "what did I do wrong?" - you didn't. You triggered his avoidance. In this raw episode,...
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July 23 · 28 min
What Betrayal Teaches You About Trust, Boundaries, & Healing
Betrayal cuts deep but it also teaches you everything you need to know. In this powerful healing episode of Quality Queen Control, Asha Christina breaks down what betrayal teaches you about trust, boundaries, and healing. You’ll learn why betrayal...
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July 15 · 32 min
Is The Friendship Worth Fighting For?
Hiii Angels 🤍 Are you pouring energy into a friendship but you’re starting to wonder… is it even worth it anymore? In this honest episode of Quality Queen Control, Asha Christina breaks down “Is the Friendship Worth Fighting For?” how to tell the...
- Transcript
July 8 · 36 min
Love Island or Red Flag Island
Love Island or Red Flag Island? How To Tell The Difference In this spicy episode of Quality Queen Control, Asha Christina breaks down Love Island vs Red Flag Island. the exciting butterflies and chemistry vs. the sneaky manipulation, love bombing,...
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June 24 · 31 min
Are You the Love of His Life… or Just Convenient?
Hi my Angels, if he keeps you around, but something feels like you’re just… there. In this real-talk episode of Quality Queen Control, Asha Christina breaks down Are You the Love of His Life… or Just Convenient? The psychology behind being the easy...
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June 17 · 36 min
How To Forgive Envy & Betrayal Without Becoming Bitter
When someone envies you or straight-up betrays you, the hurt hits different. In this healing episode of Quality Queen Control, Asha Christina walks you through forgiving envy and betrayal without forcing fake positivity or letting people walk all...
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June 10 · 52 min
7 Signs Someone Secretly Envies You
Sometimes the shady vibes aren’t hate… they’re straight envy. In this juicy episode of Quality Queen Control, Asha Christina breaks down the clear signs someone envies you. The backhanded compliments, sudden distance when you win, copying your style,...
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June 3 · 44 min
The Uncharted Money on TikTok Live No One’s Talking About ft. Ayanna Sabrina
Making money online used to mean perfect Instagram feeds and 100K followers. Not anymore. This week we sat down with TikTok Shop creator https://linktr.ee/ayannasabrinaaa to talk about the wild west of live shopping and why it’s one of the biggest...
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May 27 · 29 min
Breadcrumbing Back: The Power Move for Hot & Cold Men
If you’ve ever gotten a “hey stranger” text 3 weeks after he went MIA... this one’s for you. We’re talking about the men who run hot and cold. One week he’s planning your future kids’ names, the next week he’s leaving you on delivered. And somehow...
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