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Pull Up Tre

The Nation Network

A podcast featuring Samson Folk, Trevon Heath and Esfandiar Baraheni discussing all the latest Toronto Raptors news, storylines, post-game analysis, live shows, and more.

Hosted on Acast. See acast.com/privacy for more information.

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  • 38 episodes
  • a few times a week
  • Avg 54 min
  • English

Episodes 38

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  • August 7 · 26 min

    The Raptors Need THIS From Collin Murray-Boyles Next Season

    Episode 1 of Es Baraheni's preview of the 2026-2027 Raptors season. What does Collin Murray-Boyles need to do in order to succeed? 0:00 - Recap of rookie year 4:00 - Defense 9:00 - Rebounding 11:00 - Runners 15:00 - Playmaking + drives 21:00 - Expectations Don't forget to like, comment and share the video. Hosted on Acast. See acast.com/privacy for more information.

  • July 24 · 53 min

    Predicting The Raptors 2025-2026 Rotation: How many games will they win?

    Es Baraheni and Trevon Heath break down the Raptors rotation for next season. How many games will Kawhi play? Will Allen Graves be a rotation player? How will Jakob and CMB split their minutes? 0:00 - Kawhi Investigation 3:00 - Allen Graves rotation minutes 4:30 - How many games will Kawhi play? 10:00 - Scottie's load 15:00 - RJ and IQ 20:00 - Ja'Kobe 23:00 - CMB vs Jakob 30:00 - Jamal 33:00 - Deep Bench 47:00 - Win total Hosted on Acast. See acast.com/privacy for more information.

  • July 22 · 1 hr 11 min

    One skill to improve for every Toronto Raptor

    Samson Folk breaks down the Raptors roster. 0:00 - Intro & latest news 2:11 - Kawhi Leonard 4:08 - Scottie Barnes 9:34 - RJ Barrett 15:48 - Immanuel Quickley 18:21 - Jakob Poeltl 21:30 - Collin Murray Boyles 25:28 - Jamal Shead 30:55 - Ja’Kobe Walter 37:20 - Allen Graves 41:52 - Jamison Battle 45:46 - Kyle Anderson 49:06 - Trayce Jackson Davis 51:28 - Alijah Martin 55:15 - Nate Bittle 58:56 - Chucky Hepburn 1:00:20 - Jaden Bradley 1:02:47 - Seth Lundy 1:05:41 - Darko Hosted on Acast. See acast.com/privacy for more information.

  • July 12 · 29 min

    The Raptors are searching for diamonds at Summer League

    Samson Folk & Esfandiar Baraheni breakdown the Raptors first two Summer League games. 0:00 - Es’ perspective from Vegas 2:05 - Who are the players competing for roster spots? 5:45 - Allen Graves is having a great start to his career 9:35 - How have the guards been so far? 13:10 - Will CMB play? 14:15 - It’s a shooting guards world 15:18 - How did the Raptors get Nate Bittle? 17:35 - Es departs 18:20 - Solo Samson 18:30 - Revisiting Nate Bittle 22:48 - Jaden Bradley 24:59 - Lundy could be a 905er 26:25 - Waiting on players to impress me Hosted on Acast. See acast.com/privacy for more information.

  • July 9 · 17 min

    Breaking Down Jaden Bradley & Allen Graves before Summer League

    Samson Folk & Josh Codinera breakdown the Raptors new draftees before summer league. Josh's twitter: https://x.com/JoshScoutEm 0:00 - Intro 0:25 - Why did the Raptors select these guys? 1:43 - What is the key to Graves’ upside? 2:45 - What is the key to Bradley’s upside? 3:48 - Film breakdown of Bradley’s offense 5:53 - The jumper 7:28 - Bradley’s defense 10:55 - Allen Graves film 13:00 - Graves’ jumper 14:30 - Classic big man stuff 16:28 - Final thoughts Hosted on Acast. See acast.com/privacy for more information.

  • July 7 · 1 hr 23 min

    LOWRY RETIRES A RAPTOR - KAWHI EXTENSION? - DEROZAN RETURN? | HUGE NEWS IN TORONTO

    Samson Folk & Louis Zatzman discuss all the latest news in Raptors land. 0:00 - Intros 2:00 - Kyle Lowry will retire as a Raptor 6:53 - Kyle & the Raptors is a great love story 10:47 - Kyle was always underrated 13:23 - Kyle is a special mentor, a special person 17:32 - DeRozan could potentially join the Raptors 37:36 - Kawhi & Uncle Dennis professionally break up 42:22 - Kawhi will sign the max, but will he help the Raptors out? 44:54 - Kawhi film room 53:10 - Kawhi can succeed with Poeltl 1:04:00 - Kawhi is a dominant offensive player 1:05:28 - Kawhi & CMB partnership 1:09:20 - Analytics love Kawhi 1:11:22 - Kawhi should elevate the Raptors in transition 1:15:00 - A funny Kawhi comparison 1:17:00 - Scottie & Kawhi partnership 1:18:00 - We’re so excited for Kawhi Hosted on Acast. See acast.com/privacy for more information.

  • July 5 · 1 hr 26 min

    The Raptors did it again w/ Samson & Joe Wolfond

    Samson Folk & Joe Wolfond discuss the Raptors latest team building approach. 0:00 - Intros 0:50 - Joe loves the Raptors new vision 7:48 - Health is super important 9:45 - What are the advantages of vision 6’9 15:15 - Film Room on Bobby Webster’s dream 26:10 - How can CMB develop into a star now? 33:45 - Does Kawhi’s defense still hold up? 38:22 - Kawhi really upgrades the offense 42:00 - Did the Raptors want to build this way? Would they have preferred a franchise point guard? 53:29 - Will Quickley have a good year? 59:19 - Is the Raptors frontcourt incomplete? 1:07:07 - How does Graves fit in? 1:10:20 - Players to target 1:20:11 - Our favorite lineups for this season 1:25:40 - Final thoughts Hosted on Acast. See acast.com/privacy for more information.

  • July 4 · 1 hr 8 min

    Ranking The New Eastern Conference With @Peeweedaplug ​

    Es Baraheni is joined by PeeWeeDaPlug from the Numbers on the Board podcast to rank the Raptors and the rest of the new-look Eastern Conference 0:00 - Player movement 5:00 - Pierre's thoughts on Kawhi 10:00 - Relegation teams 16:00 - Lottery Teams 22:00 - Play-In Teams 30:00 - New look Sixers 40:00 - New Look Heat 44:00 - Contenders vs Pretenders 53:00 - Raptors ranking Don't forget to like, comment and share the video. Hosted on Acast. See acast.com/privacy for more information.

  • July 3 · 39 min

    DARKO EXTENSION, POTENTIAL FREE AGENTS, SUMMER LEAGUE PREVIEW, ANDERSON SIGNING

    Samson Folk, Trevon Heath, and Esfandiar Baraheni discuss the latest with the Raptors. 0:00 - Intros 0:43 - Darko gets extended 6:45 - Kyle Anderson is a Raptor 10:30 - Who can the Raptors get at the guard position? 16:03 - Big men the raptors can target 21:40 - The Raptors summer league roster 27:20 - Which Raptors will drive summer league success? Hosted on Acast. See acast.com/privacy for more information.

  • July 2 · 5 min

    RAPTORS SIGN KYLE ANDERSON

    Samson Folk, Esfandiar Baraheni, and Trevon Heath detail the Raptors latest signing. Hosted on Acast. See acast.com/privacy for more information.

  • July 1 · 30 min

    Why Kawhi Leonard Fits PERFECTLY On The Raptors

    Es Baraheni dissects Kawhi Leonards fit with the 2026 Raptors with film and stats. 2:00 - Ingram vs Kawhi 5:50 - Playtypes 8:30 - Playmaking/Rebounding 13:00 - Defensive playmaking 21:00 - Team building Spiel Don't forget to like, comment and share the video. Hosted on Acast. See acast.com/privacy for more information.

  • June 29 · 32 min

    This is why the Raptors picked Allen Graves w/ Samson

    Samson Folk dissects the film on newest Raptor, Allen Graves. 0:00 - Who is Allen Graves? 1:35 - Film on why the Raptors picked Graves 8:21 - Some numbers for everyone 10:34 - Offensive tape 18:48 - slight concerns 26:15 - Graves is the possession king 30:05 - Hoping for skill development Hosted on Acast. See acast.com/privacy for more information.

  • June 26 · 48 min

    What Trades Can The Raptors Make This Summer? With Yossi Gozlan

    Es Baraheni is joined with Yossi Gozlan to preview the Raptors summer and break down what trades and moves they can make after the NBA draft. 0:00 - Cap sheet 15:00 - Trade talk Hosted on Acast. See acast.com/privacy for more information.

Showing 21–38 of 38 episodes