
Ep 70: Nikias Tomasiello said
🎙️ What’s This Episode About? Nikias Tomasiello is an online personal trainer, certified nutritionist, and trans man who moved from Italy to Portsmouth, then Brighton, then Liverpool, which he and his partner both loved immediately and stayed. Episode 70 of Proudly Said, filmed on a very sweaty day in late July. Nikias joins John to talk about a fitness journey that turned out to be about a lot more than fitness. Growing up in Italy with no awareness that trans men existed, Nikias spent his teens being bullied for his weight, developed anorexia, and only began to understand why when he noticed that his experience of having the condition looked completely different to everyone else around him. It was that realisation, years later, that helped him put the pieces together about who he was. It's an unusually thoughtful route into a conversation about identity, and Nikias tells it with real candour and a very dry sense of humour. The conversation then moves into what Nikias does now and why it matters. Working as an LGBTQ+ focused personal trainer, he talks about the barriers trans and non-binary people face when it comes to fitness: gym anxiety, safety, being handed programmes that don't reflect who you are or what you actually want from your body. He talks about how he approaches things differently, starting with questions rather than assumptions, and the clients whose lives have shifted through the work they've done together, one of whom went from training at home for three years to walking into a gym for the first time. It's a warm, thoughtful conversation about body, identity, and what it means to help people feel at home in themselves. If you're interested in working with Nikias, you can find out more at fittotransformtraining.com and follow him on Instagram @nikias_fittotransform 🗣️ Why Listen? If you’re seeking genuine conversations that reflect the diverse experiences within the LGBTQ+ community, Proudly Said offers a platform for those narratives. 📣 Connect with Us – ProudlySaid.co.uk Subscribe: Stay updated with new episodes. Share: If this resonates with you, share it with others who might find it meaningful. Feedback: We value your thoughts. Reach out with comments or suggestions. Support: Join The Front Row for less than £3 a month, supporting a local queer creator, or buy us a bespoke coffee or three! :)